When it comes to finding a therapist, Irvine, CA seems like the place to look. With a large population and close proximity to LA, counseling services shouldn’t be difficult to find. However, it isn’t always so easy finding the right therapist to meet your needs. With all of the evidence-based therapeutic approaches available, there’s no guarantee that a therapist who practices the one that works best for your mental health needs will be nearby, or even taking new clients.
Online therapy through a platform like BetterHelp allows you to connect with over 30,000 mental health professionals who work with mental wellness across a number of specialties, including marriage/family therapists for family conflict, therapists who treat mood disorders, including guidance during and after ketamine therapy, and therapists who are experts on healing the effects of trauma and other emotional stress. By filling out a simple online questionnaire, BetterHelp will match you with a therapist to meet your individual needs. And because therapeutic alliance is an essential factor in success, if for any reason you don’t feel that your therapist is a good match you can switch at no extra cost.
Online therapy can also be a convenient option for many. Sessions can easily fit into a busy schedule, and video chat, phone, and text messaging options allow you to talk to your therapist from the comfort of your own home or office.
Mental wellness is a common goal for most of us, and while there is help available, often the first step of the healing process is the most difficult one to take. Whether you’re looking for a compassionate therapist to help you manage symptoms of a mental health condition, heal a past trauma, or simply want to take a more holistic approach to your overall health and well-being, BetterHelp can offer support and guidance in taking that important first step.
Maria Biasiotto
My therapy style is warm, interactive, action orientated and focused. I have experience working with adults, both in Individual and Group Therapy for many years. I believe in treating everyone with respect, sensitivity, and compassion. Spiritual/Religious, as well as cultural sensitivity is included in my approach. My approach combines humanistic, cognitive-behavioral/CBT, and brief solution focused therapy. I am here to meet your unique and specific needs. Clients that I have interacted with have included those with issues involving Self Esteem, Complex Trauma, MST, PTSD, CPTSD, Bipolar, Depression, Anxiety, Panic, Substance Abuse, Sexual Trauma, and Domestic Violence and Behavioral issues. These clients over all have reported reduction in unwanted symptoms and improvement in quality of life. A quote I share here was from a client I had been seeing for about a year: "I did not think this could help and one day I realized that it really was helping and I never believed it could." "The Longest journey BEGINS WITH A SINGLE STEP." My Masters is in psychology and I hold a License as a Family Therapist, LMFT. I have a RN and I am Certified in Behavioral Health by the ANCC, RN-BC. Please feel free to ask any questions about my experience, that may be of a help for you.
Adekanbi Ogunade
I have been a clinical social worker for more than 10+ years and have been privileged to work with people both in psychiatric inpatient, outpatient treatment, case management, and in individual therapy treatment. I’m strong believer of community mental health approach. I have worked with people of different backgrounds dealing with multiple mental health issues with wide range of concerns including mood disorder, depression, anxiety, relationship issues, trauma and stress related problems, substance use related problems, parenting problems, career challenges, problems related to legal system and incarceration, problems related to social environment, abuse and neglect, acute psychiatric conditions, OCD and ADHD. My style of treatment is showing respect and non-judgmental labels. I allow clients to educate me and guide me through their path of existence. My approach combines cognitive-behavioral, dialectical-behavioral, client-centered, narrative, solution-focused, and humanistic counseling. It’s step in right direction and courageous to reach out to seek change. If you are ready to take that step I am here to support you in creating a partnership of strength towards wellness. I look forward to working with you. Session options: video/phone Availability: Mondays 10am-2pm; 4pm-7pm Wednesdays & Thursday 5pm-8pm Fridays & Saturdays 9am-7pm Sundays 2pm-6pm
Diana Bernhardy
Hello, my name is Diana Bernhardy. I'm a Licensed Clinical Social Worker with many years experience working with diverse groups and treatment issues. Past experiences have included primarily working in a forensic inpatient psychiatric mental health facility providing dydactic treatment with individuals with moderate to severe mental disorders, antisocial /criminal behaviors, and substance abuse. I've also worked in private practice and outpatient mental health services providing various treatment modalities and interventions in addressing various topics, i.e., depression, anxiety, stress, anger, grief/loss , separation issues, self esteem issues, women issues, PTSD/trauma, and case management. I explore the mental, behavior and spiritual aspects of the person to achieve wholeness and wellness. Thank you for reading my profile and I look forward to working with you.
Jehalin Anandam
Hi my name is Jehalin, I am a Licensed Professional Counselor and Registered Play Therapist with 13 years of experience working with adults, children, adolescents, and families from various walks of life. I have experience with helping people who are experiencing various hardships in life and difficulty adjusting, as well as people experiencing symptoms of anxiety, depression, anger, low self-esteem, mood disorders, etc. I am known for being a good listener, caring, accepting, and compassionate, regardless of the challenges one might be experiencing. The therapeutic approaches I use is cognitive-behavioral therapy, solution-focused, client centered, play therapy, reality therapy, mindfulness, and more. My desire is to help you achieve your goals by providing a safe, authentic, and compassionate clinical setting with an individualized therapy experience. Please let me know how I may assist.
Dr. Patricia Reece
Are you seeking compassionate, evidence-based mental health care that truly understands your unique needs? As a licensed psychologist, I offer comprehensive, trauma-informed, and culturally responsive care through BetterHelp. My approach goes beyond surface-level symptoms to uncover the root cause of your challenges, ensuring a clear and accurate understanding of your mental health journey. My commitment is to provide a safe, nonjudgmental space where you feel seen, respected, and supported, leading to lasting progress. I continually reassess your progress and adjust strategies to meet your real-time needs, offering tailored responsiveness rather than rigid protocols. My approach is grounded in the principle that 'every struggle deserves serious care'. While BetterHelp offers convenience and affordability, my practice differentiates itself by blending this accessibility with a deep emphasis on personalized, culturally competent care that ensures equitable and compassionate treatment. Let's work together to achieve clarity, foster healing, and build resilience. Connect with me to start your journey toward improved well-being.
Ashby "Brooks" Larsen
I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Alexandra "Lexy" Spett
As a licensed therapist with 24 years of experience in California, I specialize in supporting late adolescents (16-19), young adults (20–30), and their parents through life’s transitions and challenges with clarity and confidence. Please note: I do work with adults (35-64) on a case by case basis. Becoming an adult is not easy. Whether you’re dealing with stress, anxiety, family conflicts, or issues with motivation, self-esteem, or confidence, I’m here to help. With parents of emerging adults, I offer compassionate guidance to navigate relational shifts while fostering a stronger, more meaningful connection with your young adult. My style is warm, direct, honest, and rooted in compassion. I believe in creating a safe, respectful space where we can collaborate to build a treatment plan tailored specifically to you. Your journey is unique, and I’m committed to meeting you exactly where you are. Taking the first step toward change can feel overwhelming, but it’s also an act of courage and self-care. Together, we’ll work to identify your strengths, build your confidence, and help you create the life you want. I'm ready to take this journey with you!
Daniel Marshall
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore self-love, address communication challenges, and heal from experiences of isolation, trauma, and social anxiety. With a deep commitment to understanding intersectional experiences, I provide culturally responsive care that honors diverse identities and lived experiences. My approach is particularly attuned to the unique challenges faced by LGBTQ+ individuals, men, and those confronting multicultural concerns. I draw from evidence-based practices to help clients develop resilience, process challenging emotions, and cultivate meaningful connections. Whether you're struggling with life transitions, relationship dynamics, or personal growth, I offer a compassionate, affirming space to explore your journey. My therapeutic work is grounded in understanding the profound impact of identity, systemic challenges, and personal history. I'm dedicated to supporting clients as they build self-understanding, challenge internalized narratives, and move toward more authentic, empowered lives.
June Cichowicz
I am licensed in California with more than 20 years of professional counseling experience. My work began after completing graduate work at the University of Wisconsin-Madison. I have experience in helping clients with stress, anxiety and depression, coping with relationship issues , and motivation and self esteem. My work includes assisting clients who are coping with life changes and transitions ( including serious illness, grief and loss). I completed a two year mental health fellowship at Cedars-Sinai Hospital in Los Angeles working with a broad and diverse client population from children to teens and adolescents, as well as adults with a variety of abilities and backgrounds. My personal life experience has served me well as a roadmap and path toward my goal of assisting others in managing life transitions and changes. It may surprise you to know that I find a sense of humor can be a helpful tool in many, but not all situations. You may ask why I do this work: My reward is the ability to be part of a goal oriented team with members/clients. It is a gift to have the opportunity to participate in the change process. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you, although you may not always be aware of that . Taking the first step to seeking a more fulfilling and satisfying life takes courage. I am here to support you in that process. June A. Cichowicz. M.S.S.W., L.C.S.W.
Claudia Estrada
I am a first-generation Mexican-American, bilingual Licensed Marriage and Family Therapist, and I have been providing therapeutic services since 2013. I have extensive experience working across diverse clinical settings, supporting children, adolescents, adults, and families from a wide range of cultural and ethnic backgrounds—both in person and through telehealth. I specialize in helping clients navigate anxiety, depression, self-esteem challenges, relationship issues, grief, stress, women’s issues, adolescent concerns, and major life transitions. My therapeutic approach is individualized and collaborative, drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Mindfulness-Based strategies, and Person-Centered techniques to meet each client where they are. As a bilingual therapist, I offer services in both English and Spanish. My goal is to create a warm, safe, and nonjudgmental space where you can openly explore your thoughts and emotions. I believe it takes courage to seek support and take steps toward change, and I am here to guide, empower, and walk alongside you as you move toward a more meaningful, balanced, and fulfilling life. If you are ready to begin your healing journey, I would be honored to support you.
Grace Lu
I have worked extensively with a diverse patient population, such as adolescents in high-school settings, geriatrics, those with developmental differences, and those with dual diagnoses, among others. Although predominantly trained in cognitive-behavioral therapy, I also work from a humanistic model, maintaining a humble and tentative stance, since I believe empathy, compassion, and attunement are at the bedrock of the relational dynamic. I am committed to working with you to improve your overall mental and emotional health and well-being, through a collaborative effort.
Hyun Lee
As a licensed therapist in California, I specialize in supporting individuals navigating complex personal challenges. My practice centers on helping clients explore self-love, life purpose, and interpersonal dynamics with compassion and cultural sensitivity. I have extensive experience addressing relationship issues, family conflicts, social anxiety, and attachment challenges. My approach is deeply rooted in understanding each person's unique journey, particularly for young adults, multicultural communities, and individuals exploring identity and personal growth. I offer a warm, affirming therapeutic space that honors diverse experiences and supports clients through transitions, relationship dynamics, and personal development. Fluent in both English and Korean, I bring a nuanced, multicultural perspective to my practice. My therapeutic style emphasizes collaborative exploration, helping clients build self-esteem, navigate complex emotions, and develop meaningful strategies for personal transformation. 캘리포니아 공인 치료사로서, 저는 개인이 복잡한 삶의 도전을 헤쳐 나가도록 돕는 데 전문성을 가지고 있습니다. 제 치료는 자기 사랑, 삶의 목적, 그리고 관계 역동성을 공감과 문화적 민감성을 가지고 탐색하도록 지원하는 데 초점을 둡니다. 관계 문제, 가족 갈등, 사회불안, 애착 문제 등 다양한 영역에서 풍부한 임상 경험을 가지고 있습니다. 저의 치료적 접근 방식은 각 개인의 독특한 여정을 깊이 이해하는 데 뿌리를 두고 있습니다. 특히 청년층, 다문화 커뮤니티, 그리고 정체성과 개인적 성장을 탐색하는 내담자들을 주로 돕고 있습니다. 저는 따뜻하고 지지적인 치료 공간을 제공하여 다양한 삶의 경험을 존중하고, 관계의 변화나 인생의 전환기, 개인의 성장 과정을 함께 동행합니다. 영어와 한국어에 모두 능통한 저는 다문화적 시각을 섬세하게 통합하여 치료에 반영합니다. 제 치료 스타일은 협력적 탐색을 중심으로 하며, 내담자가 자기 존중감을 회복하고 복잡한 감정을 다루며, 개인적 변화를 위한 의미 있는 전략을 세워가 되도록 돕습니다.
Kiumars Vafai
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-love, improve communication, and overcome feelings of isolation while addressing challenges like depression, relationship dynamics, and life transitions. Drawing from evidence-based practices, I create a compassionate and affirming therapeutic space where clients can explore their inner experiences. My work focuses on empowering individuals to build resilience, enhance self-esteem, and discover meaningful pathways through personal struggles. I understand that healing is a deeply personal journey, and I'm committed to walking alongside my clients with genuine respect, cultural sensitivity, and collaborative support. Together, we'll work to transform challenging emotions like guilt and shame into opportunities for growth, self-forgiveness, and renewed purpose.
Catherine Haralson
I am a Licensed Clinical Social Worker, licensed in California, and have lived here more than anyplace else in my life. I have worked in mental health field over 20 years, (then I stopped counting!) I work with adults over 18 years of age up to what ever age you have achieved. I try not to pay attention to that "older person nonsense!" How would you be if you didn't know the day you were born? I work with clients with trauma, such as with veterans, or those with past child abuse, or those who have been in traumatic car accidents, and so on; grief and loss, depression, OCD, anxiety, couples' issues-(one of you, or the both of ya) PTSD (post-traumatic stress disorder), bipolar disorder, and SMI (seriously mentally ill). Among other things, just write it down and send it to me, and we'll see what we can do. I specialize in CBT-Cognitive Behavioral Therapy, Supportive Therapy, CPT-Cognitive Processing Therapy; Couples' work; Reflective Listening; Prolonged Exposure Therapy; DBT; Mindfulness; Motivational Interviewing, and Relaxation skills. My best strength is my compassion for helping you achieve your goals, and get where you want to in your life. I find therapy to be an interactive and collaborative effort--we are in this together.
Find a Therapist Near You in Irvine , California
Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in California
When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across California, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in California want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in California
BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in California (CA)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in California
Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Irvine.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.