In Aliso Viejo, CA, those seeking mental health support can find a variety of options by conducting effective and popular searches for care in the area. These methods can provide individuals with services such as family counseling or traditional therapy for individuals, designed to support those managing life's complexities. Many residents of Aliso Viejo find therapists who can help them address specific issues like childhood trauma or provide them the tools for enhancing overall well-being.
Therapists in Aliso Viejo work with individuals to create an atmosphere where clients feel comfortable and supported. This nurturing environment can help individuals learn tools for symptom relief in their daily lives as they confront personal and relational challenges. Whether one is experiencing stress in the workplace as they struggle with time management or is seeking support while taking care of a family member, local therapists may help individuals achieve their goals for symptom management or relief.
While not all therapists are life coaches as well, therapists can provide individuals with support as they navigate journeys of personal growth or in the development of problem-solving methods.
Please see the therapist profiles below for more information on the different therapists available online.
Judy Thompson
Hello. My name is Judy Thompson. I have been a licensed marriage and family therapist since 2015. My communication style is supportive and educational. My approaches include, Cognitive Behavioral (good for improving self-esteem), Family Systems(good for understanding relationship dynamics, and Motivational Interviewing (good for facing persistent negative choices) . I offer 30 - 45 minute sessions. Subscribers typically schedule sessions once a week, but are welcome to schedule more frequently.
Shannon Calder
I am a California licensed therapist and have worked in mental health for 15+ years both in person and online. My experience spans age ranges from children to those past retirement. I have worked with a wide range of issues including those whose familial abuse and trauma needs longer term support to weekly goal setters who need coaching and accountability to move through avoidance and resistance. Because I am genuinely curious about people, my client's experience me as accepting and non judgmental with a sense of humor. My approach combines a humanistic style in a psychodynamic atmosphere with a knowledge of human behavior that informs my support of your unique situation. Your life may not be the way you envisioned it and it seems unclear how you can re-vision your future and narrate your past. Since I was very young I have been fascinated with story. It began with watching and reading stories, creating stories and now I listen to personal stories. Our stories are important to us and they form us in to the people we are. Finding new meaning underneath your understanding of yourself is integral to changing your current internal reality. Self efficacy is an important part of self esteem. Whatever your current issue, you may feel as if you could be more effective in your life and work. You may want to learn how you are seen by others, and how to integrate how you see yourself with other's impressions of you. With your collaboration and best interest in mind, I will challenge you to see things from a different view. I am hopeful this will shift your focus toward your goals. After working in the entertainment industry with creative people and process, I have an awareness of how personalities are structured and the way those personalities work within a whole person and within an organizational structure. Whether we are discussing you as an individual, the culture at large, an organization, or a family, communication is an important part of getting what you need from others. It is a courageous step forward to enlist the help of a therapist and I truly respect how uncomfortable you must feel in your current situation to reach out for help. It is my goal to create a supportive, safe environment for you to explore, discover and move through the material that will guide and help you move on from your current state. I look forward to working with you!
Michael Booth
I am a Licensed Marriage & Family Therapist (LMFT) with 20 years experience working with young people and adults who have found that their quality of life has been impacted by depression, anxiety, addictions, paranoia, anger and lack of meaning or purpose. I have experience working in the following modalities; cognitive behavioral therapy, motivational interviewing (for addictions), existential and solution focused therapy. I believe in really getting to know a client and working collaboratively with the client so that we can focus on what most concerns them and track progress. If you reading this it means that you have already made an important step in raising your quality of life because you are now open to reaching out and seeking help. Please be assured that this help will be forthcoming. I greatly look forward to hearing your story and working with you.
Teddi Plummer
I am empathic and offer encouragement to my clients to assist in fostering hope and a successful counseling outcomes. My clients frequently share with me that I am a therapist who cares. I am supportive of clients who view their faith and/or spirituality as a significant tool in the recovery process. I have served adult and youth clients presenting with disorders, such as schizophrenia-auditory and visual hallucinations, bipolar, OCD, severe depression, trauma, PTSD, anxiety, panic attacks, personality disorders, self-harm (cutting), and dual diagnosis. I have also provided therapeutic services for clients with co-occurring disorders including alcohol/substance abuse and behavioral addictions, and multiple layers of issues (I am a certified SMART Recovery Facilitator). My clinical experience includes assessment, diagnosis, and crisis counseling. Additional therapeutic services include clients experiencing domestic violence and assisting perpetrators of domestic violence to learn healthy coping tools to manage anger. . I have worked in crisis in the emergency room setting and assisted clients suffering from mild to acute suicide ideations. I have co-counseled Dialectical Behavioral Therapy groups to assist clients with emotional regulation and earned training certificates in DBT. I have experience in facilitating anger management and batters intervention groups; I am a certified Nurturing Parenting Facilitator; I have over two years experience in facilitating parenting groups. I have facilitated behavioral and substance addiction groups for at risk youth and adults. I have experience working with the most severely mentally ill as well as those with mild to moderate mental health challenges. I utilize evidence based theoretical models to find what interventions are best fit for client's individual needs, such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Motivational Interviewing. I am a therapist who values the uniqueness of my clients needs. I believe a client's spirituality and/or faith can play a significant role in fostering hope and attaining a successful counseling outcome. I have 13 years of experience teaching children’s church, 4 years experience as a faith based youth/young adult group leader and 1 year experience providing volunteer Christian counseling to adults under the supervision of the Pastor. I am respectful of the diverse range of faith and beliefs of my clients.
Cathryn Charette
I am a humanistic psychologist. I use an approach that emphasizes an individual's strengths and skills in a wholistic way to address issues that are distressing and limiting in a client's life. I help clients toward self actualization, the ability to better understand self and others, feel confident and secure in their abilities, understand their motivations and personality, address external stressors, and develop personal insight and a life philosophy that guides their decision making and problem solving. I encourage self awareness and mindfulness to help clients respond consciously to events as they unfold, and to remain true to their worldview and values, while negotiating difficult circumstances in this chaotic world. Many of us did not have parenting that taught us conscious healthy boundaries, understanding of self and others, or secure trusting attachment, but these can be learned and amended through therapy. The term "earned security" is a psychology term that denotes an individual who remediates traumatic events, including: childhood trauma, adult trauma, and relationship trauma, and strengthens their core self concept to include greater self esteem, and a strong comfortable attachment system (post traumatic growth). I know this because my experience in self development included all these, as well as a new understanding of self compassion, self acceptance, patience and a process of differentiation of self that allows for both autonomy and deep caring attachment simultaneously. I offer this knowledge in a non judgmental and wellness based framework. I draw from both professional experience and evidence based scientific research. I love to work with people from all walks of life, all ages, and diverse world views and focus on the human commonalities we share, as well as understanding a client's individual and specific experiences, needs, challenges and goals. I am inclusive, and supportive, patient and caring and passionate about helping others.
Roosevelt Jordan
Hello, my name is Roosevelt J. Jordan, and I am a Licensed Clinical Social Worker. I have been a professional helper for more than 30 years and have worked with diverse populations and age groups. As a professional helper, I am convinced that the key to life is relating to self and others. Therefore, my first objective when establishing a professional caring relationship is to build trust. I accomplish this through empathetic and active listening. Also, I believe all individuals are spiritual beings and the whole person must be considered in order to support and help others heal and live better. The strength of my professional caring is my life experiences and intuition; not discounting my professional development. Specialties: Children disorders & behavior issues Bipolar disorder Depression Anxiety disorders Family relationships Children and family issues Obsessive Compulsive disorder Substance abuse & addiction recovery Therapeutic approach: Cognitive Behavior Therapy Rogerian/Person Centered Mindfulness Motivational interviewing Psychotherapy Psychodrama Play therapy
Kristen Burton
I am licensed in California with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. **On this platform, I focus on providing short term therapy, for adjustment and phase of life concerns. Currently, I’m only accepting clients for chat/messaging sessions. ***
Dr. Vincent Camarda
I am licensed in California with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Gregg von Fempe
I am licensed in Washington and California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Joshua Helman
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, trauma , & compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Aliso Viejo
Finding the best therapist close by in Aliso Viejo can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Aliso Viejo that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Aliso Viejo. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Aliso Viejo, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Aliso Viejo region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Aliso Viejo or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Aliso Viejo therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Aliso Viejo area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Aliso Viejo, elsewhere in Orange, or in the greater state of California. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Aliso Viejo area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Aliso Viejo therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Aliso Viejo due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Aliso Viejo may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Aliso Viejo online therapy platform verified?
Therapists in Aliso Viejo, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Aliso Viejo psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Aliso Viejo above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Aliso Viejo provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Aliso Viejo?
One of the potentially rewarding aspects of working with a Aliso Viejo therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Aliso Viejo therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Aliso Viejo therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92656 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Aliso Viejo counselor?
Before seeing your Aliso Viejo therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Aliso Viejo therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Aliso Viejo licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Aliso Viejo counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Aliso Viejo, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Aliso Viejo has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Aliso Viejo, California
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Aliso Viejo therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Aliso Viejo:
92656