It is normal for traumatic life events (such as near-death experiences, being the victim of violence, or the loss of a loved one) to cause us to become stuck in patterns that prevent us from exploring emotional pain in order to let go of it; in this way, staying stuck further perpetuates ongoing suffering, like a “snake eating its tail.” I am here to support you with untangling these patterns in order to reclaim who you are and gain satisfaction with seeing how who you are can glow brighter than ever in your relationships and community. With our work through Be...
Hello. My name is Judy Thompson. I have been a licensed marriage and family therapist since 2015. I have experience working with individuals in need of parenting support, personal support, and those experiencing on-going negative impacts of trauma from loss, betrayal, physical, and sexual abuse. My communication style is supportive and educational. My approaches include, Cognitive Behavioral (good for improving self-esteem), Family Systems(good for understanding relationship dynamics, Motivational Interviewing (good for facing persistent negative choices), an...
I am a Licensed Marriage and Family Therapist with seven years experience providing psychotherapy at a community mental health agency. I worked with diverse populations in Orange County and Long Beach, proving individual, group, and family psychotherapy. As a humanistic therapist, I maintain a positive approach to psychotherapy by focusing on strengths and positive attributes. I assist my clients with developing a stronger, healthier sense of self, and with making rational choices towards achieving their maximum potential. My hope is to provide a safe and su...
I am Sherell Taylor-Page, a Licensed Marriage and Family Therapist (LMFT) in Inglewood, California. I earned my Master’s degree in Counseling Psychology from National University in 2006. My experience includes working with clients in an inpatient residential treatment facility that struggled with the affects of physical abuse, addiction, anxiety, depression, grief/loss, insomnia, and trauma. The journey has been both personally and professionally rewarding. I take an eclectic/integrative approach to therapy. It is important to meet clients where they are and I ...
My name is Tom Carter and I'm a licensed Marriage & Family therapist in California with ten years of experience in the counseling field. I've worked with a diverse group of people challenged by depression, anxiety, grief, trauma, substance abuse, and family conflict. In my work, seeing people overcome significant odds, has driven home the belief we are all resilient and have a healthy capacity for change. Live experiences influence who we are but they don't need to define us. I believe all people are worthy of compassion and respect. I will take active steps to...
Life can be hard. We think we should have the tools and skills to cope with every life struggle and challenge, but some are just too much to bear alone. I have worked over 15 years in supporting others with their life challenges or concerns as a counselor and a MFT therapist. My beginning sessions focus on helping you get to know me and help us decide if we are a good match for therapy. Getting to know one another is helpful so you feel more comfortable sharing details of your concerns. I believe that everyone is doing the best they can to live their ...
As a therapist, I create a warm, safe, nonjudgmental environment for people to be able to open up and share their feelings and make sense of what is troubling them. I strive to empower people and help them realize the strength and potential they possess. My experience has prepared me well to be able to interact and connect with a wide variety of individuals from diverse backgrounds. I have 20 years experience working in the mental health field, 17 years of which as a therapist. I have a great deal of experience focusing on areas like relationship issues, parenting...
Hello and welcome! I am Laura Cutler, Licensed Marriage and Family Therapist. For nearly 20 years, I have been working with adults, children, youth, families, and communities in the field of psychotherapy and child welfare in a variety of settings, including private practice, the foster care system, and hospital setting. It has been said that one of the most courageous things a human being can do is to enter therapy. The inner world of thoughts, feelings, and body sensations can often feel overwhelming. Whether you are struggling with anxiety, depression, an...
Relationships*Mindfulness Welcome to my Psychotherapy practice. This is where growth and personal healing can really happen. I’m a Licensed Marriage and Family Therapist committed to helping individuals learn how to build healthier relationships and achieve their life goals. I believe developing a trusting relationship is essential to create change. My approach is strength based and solution focused. I use an eclectic approach in therapy which may include Client centered, attachment, EMDR, CBT, with individuals to obtain their goals and have a successful therapeu...
My name is Joshua Merrill, I am a Licensed Marriage Family Therapist. I have a passion for helping others and have worked in the field of mental health for 5 years. When conducting therapy I use techniques from cognitive behavioral therapy, solution focused brief therapy, humanistic approaches, and other strength based approaches. I first found a passion for helping others when working as a personal trainer and majoring in kinesiology. Later, I stumbled upon sports psychology which caught my interest and ultimately I switched my major to psychology. Eventually I f...
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am a licensed Marriage and Family Therapist in California with over 14 years of experience. I have a wide breadth of experience working with a variety of individuals. I practice from a trauma informed perspective and have a great deal of expertise in working with people that suffer from multiple and various forms of trauma. I have also worked extensively with people who struggle with depression, anxiety, communication challenges and an overall feeling of being stuck in patterns and behaviors. I have a large tool box and I work eclectically utilizing a vari...
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in California with 4 years of professional work experience. I have 3 years experience working with adolescents who struggle with depression, anxiety, and trauma. I also have experience in helping adult clients with stress and anxiety, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. My theoretical orientation can be described as eclectic, using techniques from various models of therapy as deemed appropriate with the current treatment and client. I utilize most from Cognitive Behavioral Therapy (CBT) as I assist clients in exploring and expressing thoughts, feelings/emotions,...
I am licensed in California with 43 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, obsessive thoughts, relationship issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in California with 18 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, trauma and abuse, & sleeping disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Having A Hard Time Selecting A Mental Health Professional In Aliso Viejo?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Aliso Viejo area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Aliso Viejo and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Aliso Viejo or elsewhere in Orange or the state of California.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Aliso Viejo therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Aliso Viejo due to a higher cost of living.
Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Aliso Viejo and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Aliso Viejo to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Aliso Viejo, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Aliso Viejo, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 92656 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Aliso Viejo:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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