Specialties: Stress, Anxiety, Addictions, Relationship issues, Grief, Depression
Years of Experience: 30

No one really gets through life's ups and downs unscathed. Change has a way of bringing out the best and worst in all of us. I serve folks from all walks of life, and both young and old. You might be seeking coping tools for an immediate life challenge, chronic stress, early trauma, or loss. Drawing from my background in Cognitive Behavioral, Emotional Brain Training and Acceptance Commitment Therapies, I'm here to help you find hope and relief in daily living. With a PhD in Clinical Psychology and certification in nutrition, wellness, mindfulness, life coa...

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 10

I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience working with clients and patients identify and obtain their goals to help improve life experiences . I understand what you are feeling and I am ready to help you. Don’t give up! Change is always difficult, but it’s possible to achieve with the proper support. Together, let’s challenge the old belief systems and patterns that no longer serve you. Using thought-reframing and mindfulness techniques, we’ll work to identify your values and implement practical skills that help get you thr...

Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Depression, Coping with life changes
Years of Experience: 10

Thank you for visiting my profile. I am a Licensed Clinical Psychologist in the state of California as well as having a Masters in Social Work . I have experience working with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems and end of life issues. My counseling style is warm, supportive, and interactive, and I consider the client/therapist relationship to be the most important element in the healing process. I believe in treating each client with respect, sensitivity, and compassion , avoiding stigmat...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Self esteem
Years of Experience: 9

Life is difficult and, at one time or another, everyone needs extra support. I am here to help you alleviate your anxiety, grief, depression... whatever that has brought you here today. Perhaps you only need some assistance to resolve a problem or to deal with a difficult relationship. You have made the right decision to get some help. I left a successful career in the computer industry to become a Marriage and Family Therapist because I love helping people lead better lives. I’m an active therapist, collaborating with my clients to help them recognize self-d...

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, ADHD
Years of Experience: 15

When a therapist is welcoming and non-judgmental, it is much easier to seek help. I am passionate about working with clients to find more effective communication strategies. You can make positive changes in your life. There are ways to regulate anger and anxiety and I can help. I can also show you the path toward healing unresolved grief and loss, as well as trauma. These issues can keep you from living your best life without shame and sadness. I have spent most of my working life in a helping profession. I have been providing counseling for 14 years. Before ...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 7

Hello. Welcome to Betterhelp. The decision to seek help with life’s challenges can be difficult. You have jumped the first hurdle and shown a lot of courage just by being here. I am a Licensed Clinical Social Worker/Therapist. I have experience treating clients with a variety of issues including depression, anxiety, stress, relationship/interpersonal conflicts, parenting/family challenges, grief, loss, trauma, and abuse. Making a connection with your therapist is the first step toward feeling successful in therapy. You will find me warm ,open, respectful, an...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 3

I have been working with couples, individuals and families for over twenty years. As a therapist, I collaborate with clients in finding healthier ways of coping with stress, communicating their needs, and resolving conflicts and in developing intimacy within their relationships. Each client is met where they are at, and with unconditional regard, the time we spend together will involve you developing tools and insights to living you life, and relationships authentically and to their full potential. I specialize in couples, intimacy issues, substance use disorders,...

Specialties: Relationship issues, Grief, Intimacy-related issues, Coping with life changes, Coaching
Years of Experience: 50

I am licensed in California with 50 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, intimacy related issues, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am here to support you in that process. I have two master's degrees: Social Work and Business Administration. The ...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 25

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Addictions, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 10

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Addictions, Relationship issues, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 13

I am licensed in the states of California, Nevada, and North Carolina with 13 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Depression, Coping with life changes, ADHD
Years of Experience: 20

I am licensed in California and New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression
Years of Experience: 12

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 12

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Relationship issues, Trauma and abuse, Parenting issues
Years of Experience: 12

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling In Your Area

Finding the right therapist close by in Aliso Viejo can feel intimidating. Once you narrow your search for a counselor near the Aliso Viejo area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Aliso Viejo, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Aliso Viejo or elsewhere in Orange or the state of California.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Aliso Viejo counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Aliso Viejo area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Aliso Viejo Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Aliso Viejo due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Aliso Viejo: $150-$500
  • Counseling with therapists in Aliso Viejo: $100-300
  • Therapy with a psychologist in Aliso Viejo: $100
  • Therapy with a mental health counselor in Aliso Viejo: $80

Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Aliso Viejo and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Aliso Viejo virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Aliso Viejo has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Aliso Viejo, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Aliso Viejo counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Aliso Viejo, CA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 92656 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Aliso Viejo can be a great option.

How Should I Prepare For My First Session With A Aliso Viejo Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Aliso Viejo area, including:

  • CBT in Aliso Viejo
  • DBT in Aliso Viejo
  • Substance use therapy in Aliso Viejo
  • Couples therapy in Aliso Viejo

A woman meets with a therapist online in her home city of Aliso Viejo.

Below are some of the zip codes served by BetterHelp therapists in Aliso Viejo:

92656

Popular Cities Near Aliso Viejo, CA

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