In Aliso Viejo, CA, those seeking mental health support can find a variety of options by conducting effective and popular searches for care in the area. These methods can provide individuals with services such as family counseling or traditional therapy for individuals, designed to support those managing life's complexities. Many residents of Aliso Viejo find therapists who can help them address specific issues like childhood trauma or provide them the tools for enhancing overall well-being.
Therapists in Aliso Viejo work with individuals to create an atmosphere where clients feel comfortable and supported. This nurturing environment can help individuals learn tools for symptom relief in their daily lives as they confront personal and relational challenges. Whether one is experiencing stress in the workplace as they struggle with time management or is seeking support while taking care of a family member, local therapists may help individuals achieve their goals for symptom management or relief.
While not all therapists are life coaches as well, therapists can provide individuals with support as they navigate journeys of personal growth or in the development of problem-solving methods.
Please see the therapist profiles below for more information on the different therapists available online.

Romana Cheang
Aloha! I am a Licensed Marriage & Family Therapist in the state of California. I was raised in Oahu, Hawaii and had been living in Southern California for the past 10 years. I completed my Master’s degree from Loma Linda University and I have over 8 years of experience working as a therapist. Previously, I worked in community mental health clinics, elementary & high school settings, and a residential treatment facility. I have experiences with adults, children & teens, and families. My areas of experience are: Stress & anxiety, depressive issues, adult relational problems, communication, and phase of life issues. I would describe my therapy style as strength-based, collaborative, insight-oriented, and use of humor with countless metaphors. With our therapy process, I would like to spend time exploring your life story so I can assist you in "untangling" and/or “fitting those odd puzzle pieces together." My goal is for clients to live a fulfilling life. I was taught that we each carry an “invisible backpack” packed with difficulties, hardships, and personal trauma in life. These growing difficulties result in a heavier backpack in which one day...become almost unbearable. As your therapist, I believe my role is to help unpack so you can rest those shoulders and practice training your “mental muscles.” Sometimes life doesn’t get easier, so you will learn to strengthen your emotional endurance. And your adventure continues.

Dr. Amy Clayton
I am a Licensed Clinical Social Worker in the state of California with a Doctoral Degree in Clinical Psychology. I have been working as a therapist for over 21 years. I have worked in outpatient as well as inpatient settings, including hospitals, clinics, group homes, and private practice. Many of my clients are high achieving people who find themselves surprised to be struggling with a problem. By drawing upon their strengths, I assist them in making meaningful changes that can make a significant difference in their lives. My clients bring a wide range of concerns to my office. I often see people who are experiencing problems with anxiety, depression, loss, grief, stress, substance abuse, relationship problems, and family dynamics. My goal as your therapist is to help you regain your self-confidence and help you succeed on your own. My treatment approach is to provide solutions through support and helpful feedback to assist clients with confronting recent life challenges or exploring longstanding patterns that have left them feeling stuck. Blending a variety of therapeutic techniques, I tailor my approach to the individual client to help them overcome their roadblocks to success and promoting their independence. Reaching out is the first step toward feeling better, I am glad you are here. How can I help?

Sandra Hurtado
I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Renee Lewis
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & depression. I also have experience working with concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Melissa Willard
I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I also have experience working with law enforcement, first responders and military. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sharmaine Whitten
I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Laura Perez
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Jessica Ordaz
My name Jessica Ordaz, LCSW. I am Mexican American bilingual (Spanish/English) psychotherapist who has 8 years of experience working with various populations (children, adolescents, adults, families). I meet my clients where they are at and work hand in hand with them to determine the optimal tools, they need to reach their treatment goals. I create an emotionally safe space where you can authentically show up with no judgment, shame, or guilt. Equipping clients with tools and psychoeducation with the goal of empowering clients to minimize mental health symptoms interfering with their lives. I am passionate about working with children, teens, individuals, families, including fellow colleagues who need a place to be seen and heard. Using a highly customizable approach and integrating evidence-based tools, I offer a uniquely authentic, empowering, and practical vehicle toward growth. I have an eclectic approach in Person-Centered and Play Therapy. You can expect authenticity, professionalism, a bit of humor, and a high standard of legal and ethical guidelines. The nature of therapy can seem intimidating and nerve-racking. I work collaboratively to establish a safe place, trust, clear goals, and practical avenues that we can work together to achieve them.

Marcy Pullard
I have years of experience responding to and evaluating crisis situations, so I work best with those who are in initial stages, trying to figure out what they need and/or want to help manage and get through trying times. My services are short-term and solution focused. If your goal is longer term (5 months or more) treatment, I may not be the best fit. I am straight forward and realistic. I work best with those who can appreciate a bit of humor, even during difficult times, because it is true sometimes we have to laugh to keep from crying. I have several years of experience working with current and former foster and transition age youth (16-25). My approach to therapy is cognitive-behavioral to the extent that the goal is to help clients realize how their thoughts influence their actions and how irrational and/or illogical thoughts can lead to inappropriate responses to situations. My approach is client-centered in that I believe clients should have a space to share, while I listen and support the client. I am a source of support, but I can/will not work harder than you in this therapeutic relationship. Our initial session should be considered an introduction, a chance for you to tell me about yourself by responding to some questions I will have, as well as you volunteer information about yourself. The amount of information you provide is up to you, based on your level of comfort. If you think we might be a good fit, I encourage you to reach out today.

Erma Wardley
I am a LCSW licensed in California with 22years of professional work experience. I have training to help clients manage stress, anxiety, trauma, abuse, motivation, self esteem, confidence & depression. I also have experience on how to successfully manage and cope with "Life Changes". I work with my clients to create an open, safe and positive environment for clients to share their private thoughts and feelings without fear or judgment. It takes courage to seek out help in order to pursue a more fulfilling and happier life and you have just taken the first steps toward change. My role and purpose will be to support and empower you in your journey of greater understanding, self awareness, self acceptance and the benefit of peace of mind for being true to yourself.
Find a therapist serving clients in California
What types of therapists are available to clients in Aliso Viejo?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Aliso Viejo that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Aliso Viejo available through BetterHelp are accredited as psychologists to help individuals and couples. Aliso Viejo therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Aliso Viejo therapists are trained in any type of therapy in the Aliso Viejo region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Aliso Viejo can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Aliso Viejo may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Aliso Viejo offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.