In Rancho Santa Margarita, CA, those looking for support in the mental health field can find therapists who specialize in various approaches, including clinical psychology and life coaching. Many therapists offer a client-centered approach that prioritizes the unique needs and goals of each individual. This personalized focus often enables more effective symptom relief and fosters personal growth.

The therapy options available cover a broad spectrum, from traditional therapy to innovative techniques aimed at helping individuals live their best life. For example, a solution-focused approach can assist clients in tapping into their inner wisdom to find actionable solutions to their challenges. This method can be particularly empowering for those seeking to make significant life changes or improve their overall well-being.

In addition to serving the general population, many therapists in Rancho Santa Margarita are attentive to the needs of the BIPOC community, ensuring culturally sensitive care that respects and understands diverse backgrounds. Finding the right therapist is crucial, and the local area, part of the broader Orange County, offers a variety of professionals skilled in addressing the specific issues that clients bring to therapy sessions.

 

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Jennifer Bobadilla

Clinical therapist offering therapy in CA
Counselor License Type(s): MS,LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
8 years of experience as a mental health therapist

Hello, I am glad you are here. If this is your first time in therapy, this may feel overwhelming to walk into. I am glad that you are advocating for you and taking care of you, even if it feels hard to reach out. I am a Licensed Marriage and Family Therapist. I believe in the power in having a safe place to figure things out with someone who feels safe for you. Whatever hurdles you feel like are standing in your way right now, we can jump over them together at the pace you'd like. I am here to hold whatever you would like me to, so that you are getting what you want out of therapy. I want to help you feel supported and heard through warmth and compassion. My approach emphasizes self-care and self-compassion, connected and healthy relationships, and processing things through to increase your self-awareness. I have extensive experience in working with stress and anxiety, relationship issues, parenting issues, and self-esteem and confidence. I received my Bachelors Degree in Psychology and Masters Degree in Counseling from California State University, Fullerton. I am passionate about working from an attachment perspective. Outside of being a therapist, I enjoy drinking coffee with my husband and hanging out with my dog! I also love all things cooking, eating, and recipe-trying! I look forward to connecting with you. Jennifer

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Dr. Lavarez Harris

Clinical therapist offering therapy in CA
Counselor License Type(s): LMFT,CLC,CSFC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
15 years of experience as a mental health therapist

Hi! My name is Dr. Lavarez Harris (Hint: My first name rhymes with my last name). I have been providing therapy and other behavioral health services for the past 15 years. I have a Master's Degree in Counseling, a Doctorate in Clinical Psychology and I am a Certified Life Coach. I am also a Licensed Marriage and Family Therapist in both States of Arizona and California. Academics aside, my life experience has also contributed to my empathy and passion for helping others for as long as I can remember. I bring a rich and diverse background to my work as my family is multicultural. I see my clients as the experts in their journey to resolve life challenges. As a therapist, I work with clients to identify their unique needs and the obstacles that may be causing clients to experience anxiety, stress, depression, trauma, unsuccessful relationships or career goals, and a myriad of other difficult issues. My primary clinical approaches are Cognitive Behavioral, Family Systems and Solution Focus. My clinical goal is always the safety and well-being of my clients first. In therapy, I assist clients to reach their goals by increasing self-awareness, confidence, exploring and managing how they think and behave are interconnected. I work to increase the client's ability to make more informed positive choices and/or changes for the client's maximum growth and benefit. I also work with clients to develop a strategic treatment plan with detailed activities that focus on accomplishing goals at the client's pace. When appropriate, I use films, articles, music, and humor to keep the client’s therapeutic journey to healing and growth, creative and interesting.

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Lacy Utterback

Clinical therapist offering therapy in CA
Counselor License Type(s): LMFT
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
10 years of experience as a mental health therapist

Hi! My name is Lacy and welcome to BetterHelp and taking an important step in meeting the challenges life can present. I would be happy to help you do this at your own pace and tailored to your specific needs. I am a licensed Marriage and Family Therapist in the state of Colorado and California with over 10 years of experience. I have had the opportunity to provide empathy and support to individuals and couples that have struggled with a wide range of challenges such as stress, anxiety, depression, self-esteem and relationship issues such as communication and conflict resolution plus many others. My therapy style is to provide warm, compassionate, empathetic and positive support. Like most of us I have experienced my own share of life's challenges. I believe what sets me apart is my ability to be down to earth which makes it easier to develop a connection. My clients have expressed reasons they feel most comfortable with me is because of my positive approach and sense of humor. Cultivating a therapeutic relationship and building trust is imperative to the helping process. Feeling supported, heard, validated and understood with no judgement is essential. Making the decision to seek support through a qualified counselor is a courageous step in making your health and well-being a priority and I commend you. I look forward to discussing what brought you to this site and individualize a plan that works best for you. If you are ready to take that step, I am here to support and empower you!

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Dr. Carol Suter

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
34 years of experience as a mental health therapist

I am licensed in California with 35 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & intimacy related issues. The methods I use include traditional talk therapy, Energy Psychology (EMDR, Tapping, and The Emotion code) as well as Clinical Hypnosis. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Joni Carrasco

Clinical therapist offering therapy in CA
Stress, AnxietyTrauma and abuseParenting issuesAnger managementCompassion fatigue
17 years of experience as a mental health therapist

I am licensed in California with 17 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have a neurological disorder that sometimes impacts my speech patterns. I'm used to people asking me to repeat if they're unable to understand what I've said, so don't hesitate to ask, I'm happy to accommodate.

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Jane Teixeira

Clinical therapist offering therapy in CA
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCompassion fatigue
25 years of experience as a mental health therapist

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mary Holtom

Clinical therapist offering therapy in CA
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
8 years of experience as a mental health therapist

Dr. Mary Holtom is a licensed clinical psychologist in California. Dr. Holtom received her graduate degree from Rosemead School of Psychology and her undergraduate degree from Azusa Pacific University. Dr. Holtom’s training and experience has been in a variety of settings, including: nonprofit, inpatient rehab center, outpatient community mental health centers, a university counseling center, and online therapy. Given her background, she has experience in assisting adults from various backgrounds in gaining knowledge about their mental health and moving forward towards their goals in life. Dr. Holtom believes that the relationship between client and therapist is important and allows for a collaborative process in assisting the patient achieve a better quality of life. With the assistance of the therapist, clients are capable of finding solutions and not continuing their same patterns that are no longer effective. Dr. Holtom’s approach to therapy utilizes Mindfulness Cognitive Behavioral Therapy techniques, balancing between a present-moment focus and gaining insight on one’s past in order to move forward into the future. Additionally, Dr. Holtom also uses Acceptance and Commitment therapy techniques to assist patients in making effective life changes. License: PSY31334

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Frosan Karim

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
6 years of experience as a mental health therapist

Sometimes we feel ready to "do the work," but might feel uncertain about where to start. I work in this field because I believe we are capable of making tremendous changes when we understand ourselves better. Through making sense of our past, we can better understand our current motivations. I believe in empowering you to recognize the ways you can be in control of yourself and your situation. I am interested in who you are, how you describe your culture, and like to meet you where you're at. My style is to support you in connecting your head and your heart to help you gain clarity on your current concerns, and ultimately help you make the right decisions for yourself. I am licensed in California with 6 years of clinical work experience. I received my Master's degree in Counseling at Palo Alto University, and am currently a candidate for a Psy.D. in Clinical Psychology at California Southern University. I have experience in helping clients with stress, anxiety, depression, relationship issues, trauma, and self esteem struggles. I know it's not easy to ask for help, so I'm glad that you are taking the first steps towards healing yourself.

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Jonathan Trost

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesAnger managementCareer difficultiesCoping with life changes
36 years of experience as a mental health therapist

I am licensed in California with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jay Jiayuan Ruan

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
5 years of experience as a mental health therapist

I am here to help you discover the supportive guidance you've been seeking. I am a licensed clinical social worker who understands the profound journey of self-discovery and healing. I am not just a therapist; I am a compassionate, insightful guide offering more than four years of dedicated experience in assisting adults navigating the complexities of relationship dysfunctions, life transitions, work stress, and emotional challenges. Specializing in Interpersonal Psychotherapy (IPT) and psychodynamic therapy, my approach is focused on unveilin the root causes of your concerns, establishing resilient coping mechanisms, and nurturing a supportive environment to explore and address the underlying issues stemming from childhood and beyond. If you're looking to not just cope, but truly understand and overcome your struggles with the help of a therapist who believes in empowering you with lifelong tools, then I am the ally you need on your path to emotional well-being and relationship fulfillment.

How to find a therapist for counseling in Rancho Santa Margarita

Finding the best therapist close by in Rancho Santa Margarita can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Rancho Santa Margarita that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Rancho Santa Margarita. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Rancho Santa Margarita, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Rancho Santa Margarita region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Rancho Santa Margarita or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Rancho Santa Margarita area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Rancho Santa Margarita therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Rancho Santa Margarita, elsewhere in Orange, or in the greater state of California.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rancho Santa Margarita area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Rancho Santa Margarita therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Rancho Santa Margarita due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Rancho Santa Margarita may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Rancho Santa Margarita online therapy platform verified?

Therapists in Rancho Santa Margarita, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Rancho Santa Margarita psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Rancho Santa Margarita above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Rancho Santa Margarita helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Rancho Santa Margarita therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Rancho Santa Margarita therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Rancho Santa Margarita?

One of the potentially rewarding aspects of working with a Rancho Santa Margarita therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Rancho Santa Margarita therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Rancho Santa Margarita therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Rancho Santa Margarita therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92679 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Rancho Santa Margarita counselor?

Before seeing your Rancho Santa Margarita therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Rancho Santa Margarita.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Rancho Santa Margarita licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Rancho Santa Margarita counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Rancho Santa Margarita, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Rancho Santa Margarita has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Rancho Santa Margarita, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Rancho Santa Margarita.

Below are some of the zip codes served by BetterHelp therapists in Rancho Santa Margarita:

92679, 92688

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