This is Jeana De Lay's avatar and link to their profile

Jeana De Lay

Clinical therapist offering therapy in CA
Counselor License Type(s): LMFT, MA
Parenting issuesSelf esteemCareer difficulties
17 years of experience as a mental health therapist

I have been practicing therapy for over 16 years and enjoy working with men, women, children and couples. I have had success working with clients who have had past trauma and/or transitional issues and utilize forms of long and short term therapy for adults, helping them all to find their voice. I strive to be a warm, caring and understanding counselor to help clients feel comfortable and safe with the process of counseling. In addition, I teach parenting skills, helping parents find ways to interact, communicate and discipline their children at different stages of the child's life in a loving and consistent manner. I am also a Life Coach and for me, coaching creates a bridge from where you are now to where you want to be. Coaching is a goal-oriented processes, working on identifying personal development issues which connect the client to their goals, helps them find the ways to let go of their past stumbling blocks, help them achieve their future life goal, and moving them onto their successful path. I work with my clients to create a specific plan, which could involve some homework assignments tailored for the client to move forward to realize their vision and ultimate life goal. In working with clients I want to help them find ways to discover their path toward a more successful and positive future. I want to assist the client in defining their treatment goals, which involves an increased sense of well-being, relationship building, improving communication levels, changing behavior patterns and ultimately helping them find their “a-ha moment”.

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Amanda Wiginton

Clinical therapist offering therapy in CA
Counselor License Type(s): LMFT
Relationship issuesFamily conflictsSelf esteemCareer difficultiesCoping with life changes
13 years of experience as a mental health therapist

Throughout our lives, we are faced with many challenges and counseling can help provide the tools needed to overcome these life obstacles in a healthy way. It is vitally important to the therapeutic process to find a therapist with whom you feel comfortable and trust. I hope to be this person for you. I believe that therapy is a collaboration and together we can focus on issues that may be negatively impacting your healthy development. I specialize in adjusting to transitions and new phases of family life, especially the postpartum period. Amanda has expertise in helping expectant and new parents adapt and thrive in their new roles. Counseling is different for every person and I work to tailor my treatment specifically to your needs and personality in order to help you in best possible way. I am a Licensed Marriage and Family Therapist with years of experience working with people to enhance their lives through developing new skills and tools to tackle life's challenges. I look forward to working with you!

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Gabrielle Gardner

Clinical therapist offering therapy in CA
Counselor License Type(s): MA,LMFT
Stress, AnxietyFamily conflictsParenting issuesSelf esteem
5 years of experience as a mental health therapist

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Melissa Coulson

Clinical therapist offering therapy in CA
Counselor License Type(s): LCSW,Certified Grief Counseling Specialist (CGCS)
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
3 years of experience as a mental health therapist

I am a social worker licensed in California with 4 years of experience working as a medical social worker and clinician. I have assisted clients with concerns including depression, anxiety, grief, chronic pain, and chronic illness among others. I have also worked with clients who just need someone to support them through challenging experiences, emotions, and life changes. My style is direct, positive, and warm with a focus on supporting clients but holding them accountable to their goals for treatment. You are coming here to gain the tools and understanding to deal with something in your life and I would love to be your partner in that! I believe in helping clients to build their mental toolbox to address current issues and be better prepared to meet new challenges with confidence throughout the rest of their lives. My holistic approach includes techniques and components of cognitive-behavioral, client-centered, and humanistic therapies combined with motivational interviewing, mindfulness, and other interventions as needed to address each client's concerns individually . I also have additional training in grief and bereavement, cognitive-behavioral, solution focused, and acceptance and commitment therapies. I will structure our sessions and treatment plan to meet your needs and goals so we can address what brings you to this platform together. My clients say I am easy to open up to, genuine, and a good listener. I would love to connect with you to help you through your current season of life and whatever challenges you are currently facing.

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Rosalind Daniel

Clinical therapist offering therapy in CA
Counselor License Type(s): MA,LMFT
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
28 years of experience as a mental health therapist

Welcome to my practice! I have worked as a marriage and family therapist for 28 years in a variety of settings: private practice, Kaiser Permanente, Solano and Contra Costa Counties, Non-Profit agencies, and as a school based therapist. I have experience working with children and adults of all ages and enjoy working with diverse groups of people. I have experience working with people who are in transition, grief issues, trauma, depression and anxiety, immigration, abuse, and school problems to name a few. I received my BA in Clinical Psychology from UC Berkeley and my MA in Clinical Psychology from John F. Kennedy University. You may call me for a free consultation over the phone. I feel that it is important that you feel comfortable with whomever you choose to have as your therapist.

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Dr. Alisa Bash

Clinical therapist offering therapy in CA
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
18 years of experience as a mental health therapist

Are you going through a challenging period in your life? Do you struggle with anxiety, relationship issues, addiction, creative blocks, or insecurities? Do you wonder if there is more to life and how to find lasting peace and happiness, or just balance in your life? I like to work with my clients through a mind, body, spirit approach and believe in health and holistic wellness. I am a certified kundalini yoga instructor and sound healer, as well as a licensed therapist. I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Phyllis Trail

Clinical therapist offering therapy in CA
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
27 years of experience as a mental health therapist

Hi! I am Phyllis Trail, LMFT. I am a California-licensed Marriage and Family Therapist, with a nursing background. I help clients master life changes, including stress, anxiety, addictions, illness, grief and loss, depression, and other issues. One of my focus areas has been those who are raising OPKs (Other People's Kids). Another has been Christian Counseling, for those who prefer it. Our lives have largely been affected by what we adapted to as children, when we learned about life from people around us. Sometimes therapy involves sorting those ideas from what my client really wants, and giving them permission to have that. Other times therapy is more present-day, as we tackle current stressors or issues. There are many schools or methods of psychotherapy. I take cues from my clients to find ways they can receive help. I rely on my instincts and our relationship to guide us. I enjoy revealing hope to my clients. I often can see the silver lining that awaits as we venture through hindrances, to reach freedom, peace, and hope. People come to a therapist to sort out problems, to find solutions and ways out. People need hope. They need love, compassion, and empathy; those are my tools and strengths. When people get insight and permission to be themselves and move forward, their eyes light up and their entire face changes. It’s awesome, being free! I’m interested in helping you get free. If my description of therapy appeals to you and your needs, contact me. Let’s see what we come up with! You are the expert of your story, and you have many strengths to assist you in overcoming challenges. I honor you for getting started!

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Rochelle Van Driel

Clinical therapist offering therapy in CA
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
10 years of experience as a mental health therapist

I am licensed in California with 10 years of professional work experience. I have worked in the school systems with children of all ages, and extensively with caregivers and seniors. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I want to help connect you with your unique strengths to support you through your personal transitions and challenges. Taking the first step to sign up for therapy can take courage. Let's work together to instill hope during your journey toward successful resolution, life satisfaction, and healing. "If we don't change the direction we are going, we will arrive at the same place, always." - Chinese Proverb

This is Monique Gary's avatar and link to their profile

Monique Gary

Clinical therapist offering therapy in CA
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
17 years of experience as a mental health therapist

I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Janisse Rothford's avatar and link to their profile

Janisse Rothford

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesGriefAnger managementSelf esteem
10 years of experience as a mental health therapist

I am licensed in California and Nevada with 10 years of professional work experience with the last 7 years as a Military Family Life Counselor. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am currently available M-Th. Taking the first step to sign up for therapy can take courage and you did it, so let's get started!

How to find a therapist for counseling in Sutter Creek

Finding the best therapist close by in Sutter Creek can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Sutter Creek that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sutter Creek. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sutter Creek, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sutter Creek region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Sutter Creek or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sutter Creek area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Sutter Creek therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sutter Creek, elsewhere in Amador, or in the greater state of California.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sutter Creek area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sutter Creek therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sutter Creek due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sutter Creek may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Sutter Creek online therapy platform verified?

Therapists in Sutter Creek, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Sutter Creek psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Sutter Creek above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sutter Creek helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Sutter Creek therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sutter Creek therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Sutter Creek?

One of the potentially rewarding aspects of working with a Sutter Creek therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Sutter Creek therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sutter Creek therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sutter Creek therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95685 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sutter Creek counselor?

Before seeing your Sutter Creek therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Sutter Creek.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Sutter Creek licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Sutter Creek counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sutter Creek, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sutter Creek has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sutter Creek, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sutter Creek.

Below are some of the zip codes served by BetterHelp therapists in Sutter Creek:

95685

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