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Psychologist Cristina Lopez-Mera providing different types of therapy in Holt

Cristina Lopez-Mera

Clinician
License Type(s): MA LMHC 5000812, FL LMHC MH11041
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesCareer difficultiesDepression
20 years offering treatment

My name is Cristina and I have been a mental health counselor for over 20 years. I have worked with clients ages 3 to 81. My specialties are personality disorders, mood disorders, anxiety disorders, trauma and abuse, adjustment disorder and sex therapy. I utilize mindfulness techniques with clients that are interested in learning relaxation skills. I am a certified yoga instructor as well. I’m pleased to help you accomplish your short term goals and long term goals, and to assist you to heal through the utilization of holistic healing approaches to become the best version of yourself.

Psychologist Francesca Thomas providing different types of therapy in Holt

Francesca Thomas

Clinician
License Type(s): FL LMHC MH15634
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesParenting issuesAnger management
11 years offering treatment

I am licensed in Florida with more than 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, domestic violence, criminal justice issues, relationship issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kathleen Carpentier providing different types of therapy in Holt

Kathleen Carpentier

Clinician
License Type(s): FL LCSW SW8280
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesDepression
22 years offering treatment

As a licensed therapist in Florida with over two decades of experience, I specialize in supporting individuals through complex life challenges. I am currently completing a certificate with long term trauma from childhood My practice centers on addressing depression, addiction, relationship dynamics, trauma recovery, and intimacy-related concerns. I have extensive experience working with diverse populations, including military veterans, first responders, and individuals navigating multicultural experiences. My therapeutic approach is compassionate and adaptive, honoring each client's unique journey. I provide affirming support for individuals exploring gender identity, polyamorous relationships, and those managing significant life transitions. Whether you're dealing with grief, relationship challenges, or personal growth, I'm committed to creating a supportive and understanding therapeutic environment. I bring a depth of professional expertise and a genuine commitment to helping clients develop resilience, self-understanding, and meaningful strategies for healing. My goal is to walk alongside you, offering professional guidance tailored to your specific needs and experiences. A long-term trauma expert.

Psychologist Ebony McCray-Holmes providing different types of therapy in Holt

Ebony McCray-Holmes

Clinician
License Type(s): FL LMFT MT3238
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
14 years offering treatment

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My practice centers on empowering clients to develop deeper self-understanding, heal from past experiences, and cultivate meaningful connections. With extensive experience in trauma-informed care, I help clients address challenges related to self-esteem, family dynamics, workplace stress, and young adult transitions. My approach is compassionate and collaborative, focusing on communication skills, emotional resilience, and personal empowerment. I am particularly passionate about supporting women through transformative life stages, helping individuals overcome feelings of isolation, shame, and abandonment. By creating a safe, affirming space, I guide clients toward self-love, purpose, and healing from past wounds. My therapeutic work honors each person's unique journey, recognizing the strength and wisdom inherent in every individual's story. Together, we'll explore your experiences, build coping strategies, and create pathways toward meaningful, sustainable personal growth.

Psychologist Luciana Smalls providing different types of therapy in Holt

Luciana Smalls

Clinician
License Type(s): GA LPC LPC017002, SC LPC 7774
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
10 years offering treatment

I am a Licensed Professional Mental Health Counselor in South Carolina with over 8 years of experience working as a mental health professional and over 20 years working in the human services field. I have experience working with a diverse population of clients that have challenges with depression, anxiety, adoption, relationship issues, parenting, changes in life, ADHD, ODD, foster care, and addiction. My therapy style is nurturing, challenging and supportive. It is my passion to assist you with skills and strategies to transform your challenges to strengths. I demonstrate professionalism by treating clients as an individual, being respectful, compassionate, knowledges of different cultures and values, sexual orientation, and identity. My therapy approaches combines cognitive-behavioral and humanistic also using motivational interviewing, mindfulness, narrative therapy, and creative therapy. Each individual with create a treatment plan to address challenges/needs/ goals. Addressing challenges, making changes, or facing fear is not easy, yet can be rewarding. It takes overcoming fear to transform your life to evolve into the better version of yourself. I am her to equip you with the skills needed to archive your goals. I am excited for you to take the next step. Thank you in advance for allowing me to assist you

Psychologist Rachael Izquierdo providing different types of therapy in Holt

Rachael Izquierdo

Clinician
License Type(s): FL LMFT MT2522
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
26 years offering treatment

I am a Licensed Marriage and Family Therapist, LMFT Qualified Supervisor, and Trauma-Informed Yoga teacher with over 26 years of clinical experience treating children, teens, adults, and families. My expertise lies in diagnosing and treating anxiety, depression, attention problems, and various behavioral and interpersonal problems. I specialize in issues surrounding family life, health and wellness, teenage struggles, parenting skills, and communication within the home. I believe in a strong work/ life balance so when I’m not seeing clients you can usually find me practicing yoga, cooking, listening to music, and spending time with my husband, children, and two dogs. Contact me and let’s see if we are a fit to work together!

Psychologist Robert Shackelford providing different types of therapy in Holt

Robert Shackelford

Clinician
License Type(s): FL LMFT MT3360
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteem
10 years offering treatment

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I will do my best to build upon that effort.

Psychologist Karen Cino providing different types of therapy in Holt

Karen Cino

Clinician
License Type(s): FL LCSW SW5970
Mental Wellness Specialties: AddictionsRelationship issuesSelf esteemCareer difficultiesDepression
7 years offering treatment

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Joivonna Thompson providing different types of therapy in Holt

Joivonna Thompson

Clinician
License Type(s): FL LCSW SW12968
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
18 years offering treatment

Welcome! I’m glad you are here. I am a Licensed Clinical Social Worker in Florida with 18 years of professional experience supporting individuals through life’s challenges, transitions, and periods of personal growth. My areas of focus include stress and anxiety, depression, self-esteem and confidence, motivation, coping with life changes, and military-related stressors. I have extensive experience working with service members and Veterans and understand the unique challenges that can accompany military service, transitioning to civilian life, and navigating major life changes. My therapeutic approach is compassionate, collaborative, and solution-focused. I believe therapy should not only provide a safe space to process your experiences, but also help you recognize your strengths, develop practical coping strategies, and move toward meaningful, achievable goals. I incorporate evidence-informed approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Informed Care, tailoring treatment to meet your individual needs. I strive to create a welcoming, supportive, and nonjudgmental environment where you can feel comfortable expressing your thoughts, emotions, and concerns openly. Together, we will build upon your strengths, explore solutions, and identify strategies that support your overall well-being and personal growth. Taking the first step toward change can require courage, but you do not have to navigate the process alone. Whether you are experiencing a difficult transition, feeling overwhelmed, working to rebuild your confidence, or simply seeking greater balance and fulfillment, I am here to support you as you move toward the life you envision.

Psychologist Paul Zukas providing different types of therapy in Holt

Paul Zukas

Clinician
License Type(s): OH LISW I.2507333, FL LCSW SW21105
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
8 years offering treatment

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jaclyn Booth providing different types of therapy in Holt

Jaclyn Booth

Clinician
License Type(s): FL LCSW SW20816
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years offering treatment

I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Bryana Villalobos providing different types of therapy in Holt

Bryana Villalobos

Clinician
License Type(s): FL LMHC MH22057
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
4 years offering treatment

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Dr.Claribel Perez providing different types of therapy in Holt

Dr. Dr.Claribel Perez

Clinician
License Type(s): FL LMHC MH21629
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCoping with life changesADHD
21 years offering treatment

Hello and Welcome!

 You are here for a reason and your intuition may be pressing upon you to reach out for help, guidance, insights, and healing. I understand how life circumstances, traumas, hurt, and emotional instability can make you feel. If you are experiencing a situation that is challenging your wellness and stability, possibly disrupting optimal living, I am here to help! I commend you for taking the first step to reach out.

 My name is Dr. Claribel Perez; and many address me as Dr. Claire. I’m a Licensed Mental Health Counselor since 2005 and a Certified Clinical Sex Therapist in Florida, since 2015. Also, I am a retired English Teacher since 1989, with over 30 years of experience and a retired UCF Adjunct Professor.

 My counseling tone envelops a communication style characterized by a warmth, caring, resourceful, supportive, and an empathic genuine demeanor, fostering a safe, non-judgmental space. Accordingly, my clinical approach unfolds from getting to know you first followed by building trust; focusing on your presenting concerns, your presenting problem and your overall goals. Afterwards, contingent on your needs, I interweave clinical approaches encouraging a mutual collaborative effort to work on treatment interventions, implementing and adapting therapeutic strategies and tools towards the accomplishment of your goals. In your best interest, I provide you treatment intervention options to "adapt and adopt", a healthy sense of “self”, empowering you towards a positive self-actualization and self-fulfillment (based on The Self Theory by one of my favorite classical Philosophers: Carl Rogers and Albert Bandura). I implement collaborative, evidence-based treatment interventions to address each person’s unique objectives and needs via Teletherapy. Clinical counseling approaches that I implement include: Mindfulness-Based Cognitive Behavioral Therapy (MBCBT) combined with a Psycho-educational Approach, Sex Therapy (specifically the Psychological Barriers Type for women undergoing biological or traumatic issues), Solution-Focused Brief Therapy (SFBT), Reality Therapy, and Psycho-dynamic Therapy, tailored to help each individual address their unique wellness goals.

A Collaborative Approach entails mutual, interactive, communicative and intentional working together through a formative process, which is essential to your progress. Whether you intend your sessions to strictly involve my listening skills and reflective insights, or whether you wish to establish detailed-specific goals to address specific issues, I will provide a structured framework tailored to provide you the therapeutic strategies, tools, and techniques.

 Embarking on the first steps towards your therapy journey requires courage and you already deserve a pat on your back for getting started! You are not alone on your journey towards empowerment, healing, and learning. At best, I am committed to provide insights and instrumental tools that will support your needs and goals.

Overall, my utmost approach is to provide you a safe therapeutic experience embracing emotional support, reflective insights, well-being, healing, and empowerment. I look forward to working with you.

 Stay well!
 ~ Dr. Claire

Psychologist Joy Townsend providing different types of therapy in Holt

Joy Townsend

Clinician
License Type(s): FL LCSW SW25040
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesDepression
5 years offering treatment

I am licensed in Florida and AL with 5 years of providing therapy services on an individual and group basis. I have over 24 years experience as a social worker. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey with kindness and compassion. I am an empathetic listener who is happy to help.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Holt, Florida

Finding a therapist near you in Holt, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Florida

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Florida

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Florida

BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Holt.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Holt, Florida

Ready to begin? BetterHelp can match you with a licensed therapist serving Holt and the surrounding FL area. When you are ready to take the next step, get started.

Find the right therapist for your needs
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