Tampa has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Tampa, FL
Tampa is the largest part of the Tampa Bay area, which is connected to the gulf of Mexico. It invites adventure as one wishes to sail across the sea. In life, it can be hard to brave the murky waters of life, especially if you don’t have a good guide.
A counselor can be the guide you’re looking for, and they can give you the ability to brave the waters even if there is a storm coming. Speak to a Tampa-based counselor today and see what they can do for you.
Marylise Zwarts
Clinician
License Type(s): FL LMHC MH16940
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefAnger managementSelf esteem
25 years offering treatment
Congratulations for taking the first step into getting better! If you’re here because you are struggling and you want some help, it is essential to find the therapist that is right for you… Maybe you’re just tired of feeling stuck or feeling not good enough. Or maybe you’re exhausted to repeat the same patterns, to keep getting into the wrong relationships. Maybe you can’t get over that person you lost… Maybe you’re looking for help because of disturbing memories that are haunting you, because you can’t take anymore the nightmares, the urges, and the fear. Maybe you feel that nobody understands what you are going through, that nobody can help you to get better NOW ! What if I tell you that therapy can be a fast road to feeling good with yourself? What if I tell you that you can get up in the morning excited about a new day, confident that you’ll make the right choices, happy to face whatever life will be bringing up? Ok don’t get me wrong: therapy is not miracle. You’re not going to get up tomorrow morning in an ideal world without having to put some effort into getting well. But if I do my job, and if you do your part, you can quickly feel better and then work your way towards a happy life, whatever that word means to you. Yes, the right therapy with the right person offers incredible breakthroughs, facilitate closure and can lead to a newer version of you ! Now let me tell you more about me. I am a Licensed Mental Health Counselor with a Master’s Degree in Clinical Psychology. I have been practicing for fifteen years in France and in the USA as a mental health counselor and fully trained EMDR therapist. I offer my services for individuals and couples, online and face-to-face. But beyond the academic credentials, I have always believed in the importance to meet people where they are, and where they need help. As a trauma specialist and EMDR clinician, I practiced in various countries and environments (including not-for-profit organizations, mental health institutions, residential substance abuse programs, private practice), and I got to meet clients experiencing all sorts of emotional and behavioral disorders. I have been counseling patients feeling stuck, underachieved, burnt out, anxious, depressed and unhappy, but also persons who are suffering from overwhelming feelings due to substance abuse, phobia, loss, grief, eating disorders, suicidal ideation, PTSD, trauma and addiction... I believe that fast progress is a fantastic motivation, so I use my skills and energy towards that goal : I want you to feel better now, so we can work at making you feel good about yourself in any circumstances. I strongly believe that everyone has inner resources to recover from difficult experiences. I am here also to help you reinforce your ego and have a positive perception of yourself. As therapy is not one size fits all, I use a variety of therapeutic techniques, such as the person-centered approach (Carl Rogers), Cognitive and Behavioral approach (CBT), solution focused brief therapy (SFBT), the psychodynamic approach and EMDR, to guide my clients through a fast healing process. My ultimate goal ? Help you to embrace your life without needing my help (or any therapy) anymore. Together we can get you to feel independent, confident and free to make the choices that are right for you.
William Besterman IV
Clinician
License Type(s): FL LCSW sw15517, PA LCSW CW020229
Mental Wellness Specialties: Trauma and abuseGriefBipolar disorderDepression
8 years offering treatment
I am a social worker in Florida with 6 years experience. I have worked with crisis and suicide prevention for many years. My specialties include substance abuse counseling, and grief and loss counseling. I find that I am able to understand my clients in ways that others cannot. With a technique that incorporates finding one's own Inner Strength and uncovering things that they do not know about themselves. It is important to realize the positive qualities of not only yourself but your life in general and use that as the basis to better yourself. It is time to make the decision to be better.
Alberto Tcah
Clinician
License Type(s): FL LMHC MH10340
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
25 years offering treatment
Hello, and thank you for taking the time to read my profile! Since early age, helping people have always been my passion. I completed all PsyD courses, and licensed as a LMHC in the State of Florida. In addition, I am a Registered Vocational Rehabilitation Counselor, and completed a Neuropsychology course. Through the years, I provided mental health services to people of all ages, and administered intellectual, developmental, neurological, learning disabilities, personality and vocational tests. At this time, I provide counseling to adults who are struggling with depression, anxiety, career choices, aging, and cognitive difficulties. My style is to develop a non-threatening, person-centered, non-judgmental and relaxed relationship with my clients. I enjoy developing a successful outcome by creating individualized treatment. I studied Social Work at the Hebrew University of Jerusalem and completed all the PsyD courses at Carlos Albizu University, located in Miami, Florida. I've been helping since the age of sixteen, first as a volunteer in different hospitals in my natal Argentina, and in Israel for AKIM, the largest organization for individuals with intellectual disabilities. In the United States I've been helping individuals and families, providing counseling, and performing psychological evaluations at the Institute for Children and Family Health, neurological evaluations at Palmwood Psychological Services and for Social Security Disability claimants. Working with Holocaust survivors at Goodman Jewish Family Services introduced me to geriatric care as well as aging issues. I believe that each person is a distinct world, with own feelings, fears, accomplishments and goals. That is why I provide tailored therapies with compassion and understanding. Congratulations for taking the first step to a better you. If you are experiencing emotional, educational or family relationship difficulties, I will be very happy to help you.
Cory Sasloglou
Clinician
License Type(s): FL LMHC MH18127
Mental Wellness Specialties: Trauma and abuseGriefSelf esteemDepressionCoping with life changes
7 years offering treatment
My name is Cory Sasloglou. I have been working in the field of counseling and social work since 2017. In the first three years of my career, I worked with the homeless, low-income, and at-risk youth populations in the city of Miami. I have been working full-time in private practice since the beginning of 2021. I work with clients managing a myriad of issues at varying levels of severity. I believe true growth and healing comes in moments of loving authenticity. We often grow up in environments that push and pull us in so many directions. The expectations can be overwhelming. We feel like we don’t know who we are or where we’re going. The feeling of security we’re looking for can be found within our cores. In choosing to be authentic to ourselves, and listening to our own needs, we can find the strength to take responsibility for our lives. My number one priority in therapy is creating the sense of safety we need to be truly vulnerable. I work diligently with you to gain an understanding of where your concerns and fears come from, assist you to find meaning in the events of your life, and guide you in defining your authentic self. If you can commit to reconnecting with your core, I am committed to guiding you.
Loire Bennett
Clinician
License Type(s): FL LMHC MH7292
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
24 years offering treatment
Hello! My name is Loire Bennett. I am a Licensed Mental Health Counselor in the state of Florida. I earned my Master's of Counseling degree from the University of South Florida. I have worked in a variety of treatment settings, including inpatient care, outpatient facilities. and private practice. I work with clients who are experiencing issues including, depression/anxiety, substance use disorder, grief, stress management, family conflict, parenting/caregiver stress, and many more. I understand that asking for help can be a difficult yet courageous and rewarding experience. My goal as your counselor is to help you identify and understand your particular issues and concerns and find healthy solutions to address these issues. I believe in treating each of my clients as individuals and work with clients to find what counseling strategies and techniques work best for them. When counseling, I use Client-Centered techniques, especially the use of empathy, genuine concern and active listening. I also use Cognitive-Behavioral strategies, Solution-Focused Therapy and Acceptance/Commitment Therapy techniques. Because clients come from a variety of backgrounds and life experiences, I feel it is important to have different strategies and techniques available for the client to explore. Every client is important to me. I look forward to working with you to help you discover realistic solutions for your concerns. I schedule live sessions (30-45 minutes in length) Wednesday and Thursday between the hours of 11am and 7pm. Sincerely, Loire
Nancy Arnovits
Clinician
License Type(s): FL LCSW SW1568
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
32 years offering treatment
I have been a practicing social worker for more than 30 years . Much of this experience has been working in a large public teaching hospital in Miami, Florida. The scope of service that the hospital provides is quite comprehensive which afforded me opportunities to work with a very diverse population . i have counseled patients and their families dealing with a variety of illnesses, both physical and mental health, survivors of sexual assault, and also providing counseling to patients in a correctional setting. I like challenging situations. My style of counseling is very eclectic, depends on the client and their unique set of problems. This can range from client centered, solution oriented or cognitive behavioral as many people are coming to therapy to learn new ways of thinking and alternative coping strategies. given some of the events of the past year, many people are experiencing additional stressors, particularly the LGBTQ community and am very interested in providing services to this population. I am looking forward to learning along with you.
Frances "Tansie" Walker
Clinician
License Type(s): FL LMHC MH11198
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
34 years offering treatment
I am a seasoned therapist with 33 years experience providing caring approaches to help you heal life’s hurts and restore hope. I will provide a safe place where you can be open and honest with the circumstances of your life. We will work as a team to identify goals to help you achieve the outcome you desire. When life brings challenges and hurts that seem difficult to overcome. When you feel stressed, anxious, depressed, or angry. When work is overwhelming and you feel you need a change. When your relationships are strained and communication is difficult. When you have lost a loved one, or your marriage has failed. When you have lost hope and your faith is wavering. When you struggle with parenting and your children seem out of control. When you find yourself turning to alcohol or substances or other self destructive things just to feel better. Then get support from one who understands and has experienced many of these painful life events, someone who can relate to what you are going through with care and compassion and help you gain insight, perspective, and show you a way out, so that you can feel hope again. I offer an integrated approach of counseling, coaching, and life experience that addresses the whole person, body, mind, and spirit. I offer caring Christian perspective while respecting your personal values and beliefs. My approach is tailored to your needs with a goal to help you restore balance and find freedom from painful issues, and move forward. I work with individuals and teens, parents and families, and couples. I have an M.S in Counseling and a Ed.S in Family Systems from Georgia State University, with an undergraduate in Psychology and Sociology. I have 32 yrs experience as a counselor and 15 years experience as a college faculty at University of Pheonix, Clayton State University and the American College in Ga.
April Lewis
Clinician
License Type(s): FL LMHC MH6223
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
25 years offering treatment
I am a licensed Clinician and Certified Tele-mental therapist with over 20 years of professional work experience. I have experience in helping clients various issues including stress and anxiety, coping with addictions, relationship and family issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Yvonne Ricketts
Clinician
License Type(s): FL LMHC MH12408
Mental Wellness Specialties: Family conflictsGriefParenting issuesDepressionADHD
12 years offering treatment
Welcome to BetterHelp !! My name is Yvonne Ricketts. I am a Licensed Mental Health Counselor (LMHC) with the State Board of Florida. I have been providing face to face and virtual psychotherapy to children and adults for over 13 years. My education is from Palm Beach Atlantic University where I earned a Bachelor of Arts degree in Ministry and a Master's of Science degree in Counseling Psychology. I have also been employed in various community agencies and have additional on the job training and experiences in various modalities. I am caring, empathic, and non -judgmental. My experiences across cultures and the ability to treat everyone as unique individuals, has allowed me to hone and master my skill of reaching the heart of my clients. I am competent in the areas of Trauma Outcome Process, Cognitive Behavior Therapy, Parenting Skills education (Triple P Level 4 Standard Triple P, and level 5 Pathways Triple P certification). Prepare/ Enrich certification for (Couples that are preparing for marriage and enrich those who are already married) narrative therapy to name a few, are an asset to ensure my clients get the best care. I believe that anyone can find himself or herself in circumstances which can change their life for the better or worst. Should you find yourself in a situation where you need a competent, professional, caring person to help you navigate life’s challenges no further.
Tahria Gipson
Clinician
License Type(s): FL LCSW SW9851
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
21 years offering treatment
I am a Licensed Clinical Social Worker with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, motivation, self-esteem and building confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Candace Tompkins
Clinician
License Type(s): FL LMHC MH15298
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
15 years offering treatment
I am licensed in Florida with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I use a holistic approach to therapy and believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Reginald Bruno
Clinician
License Type(s): NY LCSW 098104, CA LCSW 130680
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
28 years offering treatment
I am licensed in Florida. Virginia, Washington DC, Oregon, and New York with over 20 years of professional work experience. I have experience in helping adult clients cope with and manage stress and anxiety, and a range of many other co-occurring disorders. I have helped clients coping with addictions, grief and loss, improving motivation, self-esteem, and confidence. I have a good working and interactive experience with my clients to create an open and safe environment where their thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Ellen Long
Clinician
License Type(s): FL LCSW SW24099
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesSelf esteem
4 years offering treatment
🌿 Welcome As a Licensed Clinical Social Worker and Certified Dementia Practitioner, I specialize in supporting adults and caregivers navigating anxiety, chronic stress, and life transitions—including those related to aging and cognitive decline. My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies to help clients build clarity, resilience, and emotional balance. I believe therapy should be both reflective and practical—grounded in your values and tailored to your unique needs. Clients often describe me as warm, intuitive, and deeply attuned. Whether you’re managing caregiving responsibilities, coping with grief, or seeking greater self-understanding, I offer a compassionate space to explore, heal, and grow.
Brenda Sallee
Clinician
License Type(s): FL LMFT MT4149
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
10 years offering treatment
As a licensed therapist in Florida, I specialize in supporting individuals through complex emotional landscapes. My approach centers on compassionate, personalized care that honors each person's unique journey. I have extensive experience helping clients navigate challenges including depression, anxiety, relationship dynamics, grief, and self-esteem issues. My therapeutic practice focuses on creating a supportive environment where individuals can explore personal growth, heal from past experiences, and develop healthier coping strategies. I work with diverse populations, including young adults, women, and individuals facing life transitions, trauma recovery, and interpersonal challenges. Drawing from evidence-based practices, I help clients address a wide range of concerns such as social anxiety, panic disorders, family dynamics, codependency, and personal transformation. My goal is to empower individuals to cultivate self-love, improve communication, and build resilience through collaborative, strengths-based counseling. I welcome clients from various backgrounds and belief systems, offering a respectful, non-judgmental space for healing and personal development.
How to find a licensed therapist serving clients in Tampa, Florida
Finding the best therapist close by in Tampa can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Tampa region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Tampa or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Tampa area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Tampa, elsewhere in Hillsborough, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tampa area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Tampa due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Tampa may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Tampa online therapy platform verified?
Therapists in Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Tampa psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Tampa above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Tampa therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Tampa is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33689 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Tampa therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Tampa therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Tampa licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Tampa, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Tampa provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Florida
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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