Hawaii is regarded by plenty of (and perhaps even most) people as one of the most idyllic places in the world. But even residents of paradise can struggle with severe mental illnesses and other substantial mental health concerns. The experience of conditions like depression, anxiety, bipolar disorder, personality disorders—you name it—isn’t limited to people living among dull scenery, and beauty unfortunately is no cure, however helpful it may be.
While your island may be geographically distant from the rest of the country—and, really, much of the world—you don’t have to remain distant from the supportive environment of a therapist’s office. In fact, there are many passionate, focused clinical practices on the Big Island that are eager to help.
If you’re looking for therapists in Hilo, HI, you can find practitioners through us that have certificates, master’s degrees, and even doctoral degrees. People who began working in the mental health field after facing their own challenges, or witnessing loved ones struggle. People who understand the process of personal growth both professionally and individually, and are keen on helping others like you through it, too.
Erin Castillo
Aloha. I am native, born and raised in Hawaii with a licensed clinical social worker license. 30 experience working in a variety of different settings with individuals from different cultural and ethnic groups. Experience with stress management, anxiety, depression, anger management and parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jacob Heffernan
I am licensed in Hawaii and Nevada with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Katinka Hammerich
Aloha! I am delighted that you found me! I am a clinical social worker and an educator, deeply committed to embrace and empower those I work with towards living fuller, richer lives. I offer individuals a safe, supportive, encouraging, non-judgmental, and nurturing space where they may explore and grow. I help clients, by empowering them to take charge of their lives. My role is to illuminate the path to their ideal future. As a therapist, I draw inspiration from many sources, and have found that an integration of approaches and practices that are uniquely curated to each person and family tend to be especially effective in bringing about truly meaningful and sustainable change. As an EMDR trained therapist, I help clients process painful life experiences that continue to impact them. EMDR (Eye Movement Desensitization Reprocessing) is a well-researched, integrative approach, that has been proven effective for the treatment of trauma. It utilizes the innate growth and healing mechanisms of the human nervous system. Clients report that they have received amazing benefits from EMDR. There is nothing more powerful for clearing trauma, abuse, and associated symptoms, including anxiety, depression, stress and grief. I also offer other therapeutic modalities, such as solution focused and psychodynamic therapy. With a Jungian perspective and being an educator of myth, I often integrate myths, archetypes, and dreamwork into my clinical work. It takes courage to face and embrace change. I believe that we are wired for wellness and integration, and that our innate resilience and ability to heal is greater than we can fathom. I help clients create relationships where they are comfortable enough to grow. It is through authentic relationships that we find the strength to dream big. I offer my expertise and guidance to help connect clients to that which they hold as most important. You deserve to receive competent, non-judgmental, and compassionate guidance when reaching for those goals. My services are personalized to suit individual needs. Let me assist you in discovering the depths of your personal power and positive change towards a more fulfilling and happier life.Together we can find deep and meaningful connection and insight, find joy, trust, and grow. Let’s begin the process of healing!
Karma Lynn Carpenter
Providing 35 years. Scheduling 7 days/week. Scheduling old school way. Focusing on Solutions Within You & Circumstances. Not working with Intimate Partner Violence. Not working with other Therapists. Encourage Diagnosis-seekers to work with Primary Care Provider. Working with: Training for Autism, Relationship Development, Behavior Analysis Executives, Professionals, Military End of Life Care Sex Therapy, Conflict over Pornography
Joddy Manuwai
I'm a Hawai'i Licensed Mental Health Therapist with 30+ years of professional work experience. My focus is on helping clients with stress and anxiety, family conflicts, trauma and abuse & parenting issues. I believe in treating everyone with Respect, Sensitivity and Compassion. I will tailor our dialog and your treatment plan to meet your unique and specific needs. I also include Christian based Biblical Wisdom if you so desire. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
Skyla Hammond
I am a Hawaii Licensed Mental Health Counselor with a fairly young practice. I attended school late in life, and understand life's developmental issues. I am a conservative Christian, and look forward to helping anyone who is seeking help. I am not judgmental, and can work with any population. Most of my work over the past 8 years has been with people with Serious Mental Illness (SMI). I believe this has given me a strong base to work with clients from all walks of life, facing all kinds of issues. I have been certified in trauma, anger management, and dementia care (not current certifications). I use a variety of techniques, including Cognitive-Behavioral Therapy, Motivational Interviewing, relaxation and breathing techniques, among others. I believe that people know themselves better than anyone, and often know what they need to do, and just need some support and encouragement to move forward in life. I recently located from Hawaii to Missouri, so my availability on my calendar accounts for the time difference from Missouri to Hawaii. I look forward to working with anyone who wants to take steps to better their lives!
Darryl Khan
Aloha and welcome on your journey to wellness. My name is Darryl Khan, and I am a Licensed Mental Health Counselor (LMHC) in the state of Hawaii. I have been practicing as a mental health counselor for over 19 years. In 2003 I obtained my master’s degree in Counseling Psychology from Gonzaga University and since then I have served local populations experiencing challenges including chronic mental illnesses, romantic relationship and family dysfunction, and substance use disorders. My areas of specialty include treatment of depression, anxiety, life transitions, trauma, and abuse. During my career, I have worked with and understand the challenges of individuals involved with institutions such as Child Welfare Services, Family Courts, and the Public Safety Department. I have also empowered individuals using cognitive behavior therapy, dialectical behavior therapy, client-centered therapy, and solution-focused therapy to restore mental health, recover from addiction and improve their quality of life. I am formally trained in cognitive behavioral therapy using the Common Elements Treatment Approach (CETA) and I am also formally trained to provide dialectical behavior therapy. My counseling style is interactive, culturally sensitive, and compassionate. I welcome the opportunity to know, journey and work with you.
Jonnet Cruz
Aloha, I'm Jonnet pronounced Jonay, a Licensed Marriage and Family Therapist in Hawai'i and Florida with 20 years of professional work experience. I have experience helping children/teens, families, couples, adults, active duty service members, and veterans with a variety of issues that include stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My therapeutic approach consist of EMDR, Internal Family systems (IFS), attachment based therapy, CBT, DBT, and narrative therapy.
Kesha Diodato
I am a Clinical Social Worker licensed to practice in the state of Hawai'i. With over twenty years of professional experience, I help adults cope more effectively with a variety of concerns, including, but not limited to, stress, anxiety, depression, grief, post-traumatic stress (military deployment, abuse), and various life changes. I collaborate with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapy style and approach are wide-ranging in nature and are largely influenced by evidenced-based treatments that challenge and change unhelpful thought patterns and behaviors (Cognitive-Behavioral Therapy) and promote skills training in the areas of being present-focused, improving social interactions, managing/tolerating distress, and controlling emotions (Dialectical Behavior Therapy). My experience is varied as I have provided therapy to civilians, active-duty service members, and Veterans in traditional outpatient and residential settings, as well as, remotely via telehealth services. My passion is to meet my clients where they are and to assist them with getting to where they want to be. Taking the first step to achieving a more enriching and satisfying life takes courage. I am here to support my clients along that process.
Debra Counadis
I am licensed in Hawaii with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Juan Rivera
I am licensed Doctoral Level Psychologist in Puerto Rico, Hawaii and Iowa with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience in the process of work in coping with life changes. I believe that there are no accidents in life, and that adversity aids in molding us for the best by eliciting our strengths. It takes courage to open up and communicate with transparency for a journey of a better life and to take the first steps towards a change. I am here to walk with you in this short time and gift we call life.
Chian Hsu
As a Licensed Clinical Social Worker (LCSW) with a deep passion for helping people I strive to assist clients to navigate life’s challenges and move toward a greater sense of balance, confidence, and well-being. I hold both a Master of Social Work (MSW) and a Master of Business Administration (MBA), which allows me to support clients not only with emotional wellness but also with stress related to work, career, and life transitions. My goal is to empower you to use your inherent strengths to overcome difficulties, solve problems more effectively, and build a happy, meaningful and fulfilling life. Whether you’re feeling stuck, overwhelmed, or simply ready for change, we can work together to help you move forward with clarity and self-compassion. I specialize in working with individuals experiencing anxiety, depression, life transitions and adjustment challenges, grief, and trauma. My approach is holistic, integrative, and strength-based, meaning I look at the whole person — mind, body, life circumstances, and personal strengths — while tailoring therapy to meet your unique needs and goals. My approach is holistic, culturally sensitive, and solution focused. I use evidence-based methods including Cognitive Behavioral Therapy (CBT) to help shift unhelpful thought patterns, Mindfulness practices to increase self-awareness and reduce stress and Dialectical Behavior Therapy (DBT) skills for emotional regulation and coping. I practice trauma-informed care, creating a safe and supportive environment where your experiences are respected and your pace is honored. I am fluent in English and Chinese (Mandarin) and enjoy working with clients from diverse cultural backgrounds. I value cultural sensitivity and strive to create a space where you feel fully seen, heard, and understood. I look forward to supporting you on your journey toward healing, personal growth, resilience, and overall well-being.
Airy Mae Stocker
As a licensed therapist in Hawai'i, I specialize in supporting individuals navigating complex emotional landscapes. As a child of diaspora and being exposed to the cultural diversity, I am aware of some of the cultural and communication barriers that would make it difficult for people to seek help. My approach centers on helping clients develop self-compassion, overcome challenging life transitions, and build resilient coping strategies. With extensive experience addressing anxiety, trauma, grief, and self-esteem challenges, I create a compassionate and affirming therapeutic space. I'm particularly passionate about supporting women, young adults, young parents, and individuals experiencing workplace stress, relationship difficulties, and personal growth transitions. My practice integrates evidence-based techniques to help clients explore underlying emotional patterns, develop healthier communication skills, and cultivate meaningful personal connections. I believe in honoring each person's unique journey and supporting their inherent capacity for healing and transformation. I welcome individuals from diverse backgrounds and am committed to providing culturally responsive, trauma-informed care that respects your individual experiences and strengths.
Antoinette Rodrigues
I am a marriage and family therapist licensed in in Hawaii with over 10 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, and career challenges. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic and family systems. It takes courage to seek a more fulfilling life and to take the first steps towards change. If you are ready to take that step, I am here to support you. I look forward to working with you!
Find a Therapist Near You in Hilo , Hawaii
Finding a licensed therapist near you in Hawaii can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Hawaii is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Hawaii, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Hawaii (HI). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Hawaii, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Hawaii with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Hawaii
When searching for a therapist near me in Hawaii, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Hawaii, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Hawaii.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Hawaii want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Hawaii
BetterHelp simplifies the process of finding a therapist near you in Hawaii without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Hawaii (HI)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Hawaii
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Hawaii, including residents in Hilo.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Hawaii do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.