Psychologist Lydia Frazier providing different types of therapy in Soldier

Lydia Frazier

Clinician
License Type(s): LISW,MA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
25 years offering treatment

I specialize in issues related to depression, anxiety, current or past trauma, and the impact of these on your life today. I work primarily with adolescents and young adults. I will always use an eclectic and individualized approach to treatment, drawing from many modalities such as mindfulness, interpersonal, trauma or solution focused, and will adhere to a strengths based model to move you through challenging times. I will use a holistic lens when hearing your story. We can explore how family of origin, chemistry, sleep patterns, diet, and movement impact you today, and then create a vision and plan for living the authentic life you crave. It takes courage to seek and accept help and change, and I am excited about the opportunity to be on this path alongside you!

Psychologist Lacey Schmitt providing different types of therapy in Soldier

Lacey Schmitt

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
6 years offering treatment

Hello, my name is Lacey Schmitt and I am a Licensed Independent Social Worker. I have worked as a professional counselor for over 6 years, focusing on mood disorders, trauma, aging, grief, as well as working with teens, and adults, as well as the elderly. While I have this experience in counseling, I also have extensive experience working in hospice as a social worker. My style is warm and down-to-earth. I like to use numerous perspectives and tools from many styles of therapy so that I can tailor an individualized approach together with my clients. I believe that therapy is an important space in which a person can feel safe to be their true selves, feel heard/accepted, and learn new skills, as well as grow as the individual you were meant to be. The biggest predictor of positive change in therapy is the relationship - I work hard to be clear, honest, and genuine as we learn about your situation and find solutions together. I can't wait to work together and see the changes you are excited to make.

Psychologist Sergio Ayala providing different types of therapy in Soldier

Sergio Ayala

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years offering treatment

I am licensed in Iowa and Illinois with 9 years of professional clinical work experience. I have a Masters of Science in Mental Health Counseling, a Masters of Divinity with 4 Units of Clinical Pastoral Education, and over 15 years of Ministerial/Pastoral Practice. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, coping with grief and loss, & dementia caregiver stress. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Courtney Jennings providing different types of therapy in Soldier

Courtney Jennings

Clinician
License Type(s): MA, LMHC, MCAP
Mental Wellness Specialties: AddictionsRelationship issuesSelf esteemCoping with life changesCompassion fatigue
15 years offering treatment

Welcome to your first step toward flourishing! Saying yes to counseling may be one of the healthiest gifts you can give yourself. I'm Courtney. Thank you for considering me for your journey! I am a Licensed Mental Health Counselor (Florida and Iowa) and Master Certified Addiction Professional and Certified Telehealth Practitioner (Florida). I have been a professional counselor for 15 years. I have a person-centered approach to counseling. The relationship and connection we develop is the most valuable tool we can utilize. Let's pursue your goals and your healing together. A bit nervous about engaging in counseling? We can start at a pace that's comfortable for you. Right now, I am offering asynchronous messaging and live chat sessions; I may add availability for phone and/or video sessions in the future.

Psychologist Janell Moore providing different types of therapy in Soldier

Janell Moore

Clinician
License Type(s): Licensed Professional Counselor, LPC,Licensed Mental Health Professionals LMHP
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
12 years offering treatment

Hello, My name is Janell Moore and I am a Licensed Professional Counselor (LPC) who has been providing quality counseling services for over 10 years. I have served children from age four to teenagers up to the elderly with a variety of mental health challenges. I specialize in a variety of counseling techniques that include cognitive-behavioral, mindfulness, client-centered therapy, solution-focused, psychoeducational, trauma-focused therapy, and more. I have served clients who have been able to find success in their lives and learn more about how to enjoy who they are as a person. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. As an integrative counselor, I can ensure the highest quality of care, and progressively move you towards the goals you have for your life. I provide open-mindedness, and a non-judgmental space where you can feel safe, validated, confidential, and empowered to live life to its fullest potential for you.

Psychologist Victoria Bartholomew providing different types of therapy in Soldier

Victoria Bartholomew

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
6 years offering treatment

I am licensed in Kansas, Missouri, Florida, Iowa, Illinois, Texas and Tennessee, with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you're willing to work hard make the changes, I am here to cheer you on!

Psychologist Rodney Black providing different types of therapy in Soldier

Rodney Black

Clinician
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseAnger managementCoping with life changes
31 years offering treatment

I am currently licensed in Iowa and Nebraska with over 26 years of professional work experience. The bulk of my career has been in community-based settings as I felt this type of setting was where I could give back to those that have helped me and my family of origin. I had a mother that was bi-polar and had a significant borderline personality disorder. Her first major hospitalization occurred following my birth. I have grown up in the Midwest but have lived in California and South Carolina as well as serving in the US military with one deployment to Afghanistan in which I served as the highest-ranking enlisted member of the Human Intelligence component of a Brigade Combat Team. I have a grown gay son and feel that my own healing process in coming to terms with my feelings toward my mentally ill mother were greatly facilitated by friendships in the queer community and feel a great depth of gratitude and respect for this community. I have been divorced, struggled with my own addiction, co-dependency and mental health issues throughout my lifetime and have carried various mental health diagnoses at different times in my life as well. I don't look at myself as complete expert on life but to quote Brene' Brown: "I might just be a little further down the road in recovery is all". I view therapy as more of an art form in that there are skills and techniques that can be learned and applied to the work of art that is being created, but it is the process involved that brings out the beauty of the final product. I understand the importance of being heard and feel that a person’s truth can emerge through a collective experience in the interaction and engagement with another human being. I hope to bring my experience in life and working with others to your life experience. I view it as a privilege to be able to be a part of the understanding of another person’s life and hope to be part of this journey with you.

Psychologist Kennethya Smith-Johnson providing different types of therapy in Soldier

Kennethya Smith-Johnson

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years offering treatment

I am licensed in Iowa with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Jessica Martin providing different types of therapy in Soldier

Dr. Jessica Martin

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersParenting issuesDepression
13 years offering treatment

I am licensed in State of Iowa with 12 years of professional work experience. I have experience in helping clients with coping with addictions, sleeping disorders, chronic medical/health adversity, geriatric-related life changes, career difficulties, military related issues, anxiety, and depression. After gathering from you a comprehensive history and your identified goals for therapy during our initial session, I will work with you to tailor our dialogue and treatment plan to meet your unique and specific needs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. For some, take the first step to sign-up for therapy can feel intimidating and unfamiliar. I am committed to fostering a supportive and accepting environment to assist you with reaching you identified goals and become a healthier you.

Psychologist Dr. Tracy Mallett providing different types of therapy in Soldier

Dr. Tracy Mallett

Clinician
License Type(s): Psy.D.,LMFT,Psychologist
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
25 years offering treatment

Hello! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. I have been working with single adults, couples, children and families for over 25 years. I have extensive experience working with individuals who have problems with self-worth, who have experienced trauma, and with families in conflict. I am Level II trained in the Gottman Method, and utilize this extensively with couples. My clients are learning to master such issues as overcoming depression; trauma recovery; anxiety reduction; managing existential and identity issues, reducing stress, and controlling anger. I have counseled in mental health, addiction treatment, and criminal justice settings. Currently, I have a private practice in south Florida (family-options.com), where I supervise master's level mental health counseling and psychology trainees. I also teach graduate-level courses in ethics, disaster and trauma response, abnormal behavior, community counseling, and criminal behavior, and I mentor graduate dissertation students in forensic psychology. I have worked with individuals who are struggling with a wide range of concerns, including such things as managing anxiety, stress and depression; estrangement from family; career changes; marital infidelity; recovery from divorce; marital communication difficulties; and parenting challenges. I have extensive experience working with individuals who have problems with self-worth, who have experienced trauma, and with families in conflict. Through our interactions, I hope that you will find a safe place where we can explore your concerns and develop a plan that will have you actively pursuing your goals and living the life you want. Together, we can undo false belief systems and unhealthy habits. My therapeutic style is strengths-based, meaning that I will work with you to identify your strengths and the strategies that have worked well for you in the past, and nurture those skills to their highest potential. I am committed to getting to know you as an individual, and working hard to earn your trust and discover exactly what changes you hope to make in your life. You are the expert in your own life and in what you need, and the pace in which you would like to go, and it's my honor to adapt my counseling style to your needs and help you create the life that you want. I may "push" you out of your comfort zone at times in order to challenge you to meet the goals you have set for yourself, but I will provide you with a safe environment and will always be empathetic and patient and put you first. I am licensed as a psychologist in Florida, California, Arizona, and Iowa, and have obtained an Authority to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission. ** Please note that I am available ONLY via asynchronous messaging and will not be scheduling live sessions. *** ** If you choose me as your counselor, our work together will be exclusively via messaging -- I will substantively answer any of your messages within 24 hours or less. ** I strive to support, encourage, educate, and empower my clients. I encourage lots of feedback from my clients, and I am very open to constructive criticism, because I want this process to be helpful and useful for you. Together, we will create an individualized treatment plan that empowers you to overcome obstacles and create specific, achievable tasks that will put you on the a solid path to meet your goals. Therapy is an investment in time, money and emotional energy, and I look forward to joining you in helping to ensure that your investment pays off! (Disclaimer: I am a contracted employee for BetterHelp; any posted reviews of my work were not solicited by me).

Find a therapist serving clients in Iowa

What types of therapists are available to clients in Soldier?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Soldier that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Soldier available through BetterHelp are accredited as psychologists to help individuals and couples. Soldier therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Soldier therapists are trained in any type of therapy in the Soldier region and in the state of Iowa.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Soldier can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Soldier may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Soldier offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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