The City of Rupert is the county seat or Minidoka County, Idaho and was founded in 1906 after the announcement of the Minidoka Reclamation Project. This provided electricity and irrigation to the area after the completion of the Minidoka Dam. The city now has a population of just over 5800 people and is one of the safest communities in the state.

If you are struggling with a mental or emotional issue or just have some questions about a psychological concern, the Rupert area has a therapist or counselor who will be able to help answer your questions. Contact one of the Rupert area mental health experts today for an appointment.

This is Stephen (Steve) Bezdeka's avatar and link to their profile
One Of Many Online Therapists Serving - Rupert, Idaho (Rupert, ID)
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Anger management
Years of Experience: 25

Hello, Steve here- this is our first contact, as I write to give you a sense of me as a counselor and fellow human being. I grew up as a person that people were naturally drawn to talk to and was always interested in the human experience, in all of its many facets. I found one of the top ranked counseling programs in the nation at Idaho State University and received a Master of Mental Health Counseling degree and state license in 1994. I have worked with a wide range of challenging issues that come with life throughout the age-range. My approach has always been to...

This is Jyl Adams's avatar and link to their profile
One Of Many Online Therapists Serving - Rupert, Idaho (Rupert, ID)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Depression, Coping with life changes
Years of Experience: 17

Hello. My name is Jyl Adams. I am a Licensed Clinical Social Worker in the state of Idaho. I earned my Bachelor of Social Work at the University of Nevada, Reno and my Master of Social Work at Boise State University. I owned my own practice for eleven years working with individuals, couples, children and families focusing on issues such as depression, anxiety, parenting and family struggles, trauma and abuse, grief and loss, as well as life changes. I believe in a strengths-based approach utilizing cognitive behavioral and solution focused techniques. M...

This is Traci Kent's avatar and link to their profile
One Of Many Online Therapists Serving - Rupert, Idaho (Rupert, ID)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 13

Hi . My name is Traci Kent and I am a Licensed Clinical Social Worker in the state of Idaho. I earned my Bachelor of Social Work at Utah State University in Logan, Utah and my Master of Social Work at The University of Northern Iowa, in Cedar Falls, Iowa. I have been practicing for thirteen years working primarily with individuals and couples, focusing on issues such as addictions, family struggles, trauma and abuse, grief and loss, as well as life changes. I believe in a strengths-based approach utilizing cognitive behavioral, Motivational interviewing, solu...

This is Linda Arrossa's avatar and link to their profile
One Of Many Online Therapists Serving - Rupert, Idaho (Rupert, ID)
Type Of Therapy License(s): LCPC,LMFT,BCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 27

As a Solution-focused Counselor and Board Certified Life Coach, my goal is to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life, By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I specialize in the following areas: stress; anxiety; divorc...

This is Dr. Nancy Baker's avatar and link to their profile
One Of Many Online Therapists Serving - Rupert, Idaho (Rupert, ID)
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Depression, Coping with life changes
Years of Experience: 30

Welcome! Here is a little about me and my treatment interests. I am a licensed psychologist, and have been trained in and work with adults, as well as adolescents. Besides more traditional talk therapy, I am certified in both Spiritual Direction and Clinical Hypnotherapy, and have extensive training in Energy Psychology/work. As part of my interests, I have spent significant time training in different meditation techniques. First, learning techniques for myself, then, how they work, how to teach others, as well as using meditation as a therapeutic tool. My exper...

This is Dorlea Knizley's avatar and link to their profile
One Of Many Online Therapists Serving - Rupert, Idaho (Rupert, ID)
Type Of Therapy License(s): MS,LCPC
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 7

I am a Licensed Clinical Professional Counselor in Idaho and in South Dakota. I have worked as a Counselor since 2015. I completed my Masters of Science in Mental health Counseling with Walden University. I have operated a private practice for the past 6 years that is person-centered in approach with Client therapy. My therapy style is seeing a person suffering from a disorder / issue not seeing the person as the disorder. I use a mix of techniques when working with Clients in order to create the best fit for each individual's personal growth. I have worked with ...

This is Jocelyn Mirahcic's avatar and link to their profile
One Of Many Online Therapists Serving - Rupert, Idaho (Rupert, ID)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 5

I am a licensed clinical therapist (LCSW) with 5 years of working with clients ready to make a change in themselves for the life they want to be living. I have worked with clients with a wide range of concerns some of which includes depression, anxiety, relationship issues, self-esteem issues, and life changes. I also helped many people who have experienced trauma and abuse find a path of internal freedom. My initial goal in working with new clients is to ensure there is a good therapeutic fit prior to moving forward to meet my client's goals. While we can't chang...

This is Angie Hanson's avatar and link to their profile
One Of Many Online Therapists Serving - Rupert, Idaho (Rupert, ID)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Anger management, Depression
Years of Experience: 3

I am a licensed professional counselor and am in my fourth year as a counselor, however, I have worked in the mental healthcare field since 2009. Prior to becoming a counselor, I worked with kids, adults, and families that needed help with behavior modification. I have a masters degree in psychology and a masters in counseling. I graduated with an emphasis on trauma, grief, and crisis counseling. I have a lot of experience working with depression, anxiety, panic, agoraphobia, and trauma. I use a lot of cognitive behavioral therapy but I also think the mindfulne...

This is Benjamin  Lara's avatar and link to their profile
One Of Many Online Therapists Serving - Rupert, Idaho (Rupert, ID)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Depression, Compassion fatigue
Years of Experience: 11

I am a licensed clinical social worker with over 10 years of experience helping people work through anxiety, depression, physical trauma, end of life, addictions, and many other issues. I take a person centered approach and will tailor your counseling sessions to be about you and your goals. In my work with people I use a non-judgmental style of therapy through leading modalities of treatment including cognitive behavior therapy and motivational interviewing. I believe that all people deserve to be treated with dignity and respect and you will always get that from...

This is Dennis  Forfa's avatar and link to their profile
One Of Many Online Therapists Serving - Rupert, Idaho (Rupert, ID)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 15

When you feel like you’re just spinning your wheels, counseling can help you gain the traction you need to get your life moving forward again. Counseling can help you learn how to stop struggling with such difficulties as worry, unhappiness, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Counseling can help you get unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify the roadblocks that keep holding you back. I will assist you in creating permanent s...

This is Sheila Hancock's avatar and link to their profile
One Of Many Online Therapists Serving - Rupert, Idaho (Rupert, ID)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 10

I enjoy working with adults using a variety of treatment modalities, including client centered, being able to meet you where you are at while providing compassionate and sensitive counseling. I believe it takes a great deal of courage to reach out for help and I respect your process in finding your wings and learning to fly. I also use solution focused therapy and building on your strengths. I am trained in Telehealth services.

This is Page Zieske's avatar and link to their profile
One Of Many Online Therapists Serving - Rupert, Idaho (Rupert, ID)
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 22

I am a Licensed Clinical Professional Counselor bringing more than 20 years of experience with individuals of various ethnic and socioeconomic backgrounds. My approach is very laid back. I feel that I am very personable and easy to talk to. I have worked with individuals with all types of issues in both in-patient settings like prisons and hospitals to out-patient settings like one on one therapy in the community or in even providing in home services. I do not use one therapy approach. Each client and each situation is unique and you have to go with what is needed...

This is Angela Harmon's avatar and link to their profile
One Of Many Online Therapists Serving - Rupert, Idaho (Rupert, ID)
Type Of Therapy License(s): MS,LMHC
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Parenting issues, Depression
Years of Experience: 13

Good day, my name is Angela Harmon and I have been counseling for 13 years. I believe every person has worth, and some time we need support and guidance to find the worth in ourselves. I would like to be part of that journey, exploring who you are, while working through the issues such as anxiety, depression, and past traumas. I use mindfulness cognitive behavioral therapy along with psychophysiology of depression, stress, anxiety, and even trauma and how it effects our body. I look forward to starting this journey with you.

This is Ashleigh Beechy's avatar and link to their profile
One Of Many Online Therapists Serving - Rupert, Idaho (Rupert, ID)
Type Of Therapy License(s): MS,PCC
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Parenting issues, Depression
Years of Experience: 15

Hi! My name is Ashleigh. I am a Licensed Professional Mental Health Counselor. I hold licenses in the states of Ohio, Idaho, Nebraska, and Washington. I have over 16 years experience working with adults, adolescents, couples, and families. I have worked in private practice, crisis center, hospital and school settings. I have the most counseling experience in areas of depression, anxiety, couples therapy, identity issues, grief/loss, eating disorders/dysmorphia, family therapy and stress management. My style of counseling is a CBT, client centered, and solution-f...

This is MeLissa Cross's avatar and link to their profile
One Of Many Online Therapists Serving - Rupert, Idaho (Rupert, ID)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 3

To be human is to struggle. As a Licensed Professional Counselor, I am here to assist you on your journey to meaningful change; whether that entails emotional support during a difficult time in your life, navigating mental illness, communicating effectively with others, or simply ready to take your life in a new direction. I have a Bachelor's Degree in Human Services, a Master's Degree in Clinical Mental Health Counseling, and certified in the state of Idaho as a Licensed Professional Counselor. I place special significance on the therapeutic relationship by offe...

This is Deanna Brunk's avatar and link to their profile
One Of Many Online Therapists Serving - Rupert, Idaho (Rupert, ID)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 8

I am licensed in Idaho with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I am certified in Maternal Mental Health and support mothers and fathers experiencing Post Partum Depression. I use various therapies, finding which one works best for my client. I have experience working with adolescents of all ages. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without...

This is Andrea McClure's avatar and link to their profile
One Of Many Online Therapists Serving - Rupert, Idaho (Rupert, ID)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 4

I am a Licensed Clinical Social Worker (LCSW) in Idaho with 4 years of professional therapy experience. I have primarily worked helping clients with stress and anxiety, trauma and abuse, parenting issues, motivation, self esteem, and confidence. I have a strong belief that everyone has strengths to pull from when dealing with challenges in life. I have a strong background in Dialectical Behavioral Therapy (DBT) to help clients learn and utilize skills for mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. I also use Cogniti...

This is Angella Catlin's avatar and link to their profile
One Of Many Online Therapists Serving - Rupert, Idaho (Rupert, ID)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Years of Experience: 6

I am licensed in Idaho with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am an Idaho native; attending both ISU and BSU. My educational background is in Social Work. I provide services to a variety of ...

This is Travis Luttrull's avatar and link to their profile
One Of Many Online Therapists Serving - Rupert, Idaho (Rupert, ID)
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes
Years of Experience: 3

Therapy Doesn't Have to Suck. You don't even need to leave your home! Do it all online with me, Travis, a Professional Counselor servicing all of Montana, Idaho, & Utah. Clinically, I specialize in helping individuals who struggle with OCD and Anxiety disorders techniques. Additionally, I help clients with stress and anxiety, motivation, self-esteem, men's issues, and confidence, all through CBT practices and Psychotherapy. I have mainly worked with young adults, men, and Veterans. I work with my clients to create an open and safe environment where thoughts and fe...

This is Klarice Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Rupert, Idaho (Rupert, ID)
Therapy Specialties: Addictions, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 14

Greetings and a warm welcome to you! I am Klarice Johnson, a licensed clinical social worker from Idaho with over 12 years of experience in counseling and therapy. I specialize in helping people overcome their challenges, and I believe that everyone has the potential to live a fulfilling and meaningful life. Through my work, I have helped many clients cope with addiction, relationship issues, motivation, self-esteem, confidence, and depression. I understand that these struggles can be overwhelming, but I believe that with the right mindset and support, you can ove...

Having A Hard Time Selecting A Mental Health Professional In Rupert?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Rupert area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Rupert and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Rupert or elsewhere in Minidoka or the state of Idaho.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Rupert therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Rupert due to a higher cost of living.

Some therapists in the state of Idaho may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Rupert and elsewhere throughout the state of Idaho you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Rupert to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Rupert, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Rupert, ID, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 83350 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Rupert:

83350

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.