In life, you sometimes need to take a risk. No matter who you are, you can sometimes feel like you’re leaping across a canyon, with uncertainty that you're going to make it to the other side. Depression, or  a lack of motivation, can make it so that you don't even attempt the risk. 

A counselor based in Twin Falls can help minimize risk and teach you how you can cross safely. Not everyone is a daredevil like Evel Knievel, who attempted to jump across the Twin Falls canyon. A counselor can make it so that you have the safest landing possible. 

This is Stephen (Steve) Bezdeka's avatar and link to their profile
One Of Many Online Therapists Serving - Twin Falls, Idaho (Twin Falls, ID)
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Anger management
Years of Experience: 25

Hello, Steve here- this is our first contact, as I write to give you a sense of me as a counselor and fellow human being. I grew up as a person that people were naturally drawn to talk to and was always interested in the human experience, in all of its many facets. I found one of the top ranked counseling programs in the nation at Idaho State University and received a Master of Mental Health Counseling degree and state license in 1994. I have worked with a wide range of challenging issues that come with life throughout the age-range. My approach has always been to...

This is Si Thompson 's avatar and link to their profile
One Of Many Online Therapists Serving - Twin Falls, Idaho (Twin Falls, ID)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, ADHD
Years of Experience: 9

A little about me: After growing up mainly in the Northwest, I now live in North Idaho and love the variety here: mountains, rivers, lakes, waterfalls, and even the wildly unpredictable seasons (I'm pretty sure that we have more than four..). It makes my favorite activities –cycling, canoeing, clambering– that much more rewarding, and I feel very fortunate to grow my family here. I earned my bachelor's degree in psychology (B.S.) from the University of Idaho, my master's degree in social work (MSW) from Boise State University, my initial license (LMSW), a...

This is Anna Heaps's avatar and link to their profile
One Of Many Online Therapists Serving - Twin Falls, Idaho (Twin Falls, ID)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Depression, Coping with life changes
Years of Experience: 17

Life is often full of unexpected twists and turns that can leave us wondering what just happened. My clinical career has primarily been spent helping people adjust to a new normal when life hasn't gone as expected. Whether that be the loss of a loved one, a traumatic event, a life-changing illness, or any other life altering event, I am available to assist with the bumps along the journey of life. Over the past fifteen years, I have worked as a therapist helping individuals cope with grief and loss, chronic and terminal illnesses, traumatic events, abuse, crisis ...

This is Dr. Lisa Clarke's avatar and link to their profile
One Of Many Online Therapists Serving - Twin Falls, Idaho (Twin Falls, ID)
Type Of Therapy License(s): PsyD.,LMFT,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 5

Welcome! My name is Dr. Lisa Clarke. I look forward to walking with you on your journey toward more excellent health and wellness! I am a Doctor of Psychology and hold an LMFT licensure in Virginia and an LPC license in Idaho. I am a certified Clinical Anxiety Treatment Professional (CCATP). I have been in the helping profession for 20 years and have been licensed since 2015. I am a U.S. military veteran. It has been my great pleasure to serve diverse racial, ethnic, and gender populations in civilian and military spheres. My work spans across a wide ...

This is David Chiddix's avatar and link to their profile
One Of Many Online Therapists Serving - Twin Falls, Idaho (Twin Falls, ID)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 5

I have been enjoying counseling for the past 5 years because it gives me the opportunity to help others get past problems, gain more confidence, and enjoy enriching relationships! I enjoy working with clients with all mental health difficulties including depression, anxiety, personal insecurities, relationship problems, and performance issues. I use person centered and cognitive behavioral therapy to build a trusting and supportive relationship with my clients. I live a vastly fulfilling life myself and believe healing comes through the connection I have with m...

This is Lorinda Sanders's avatar and link to their profile
One Of Many Online Therapists Serving - Twin Falls, Idaho (Twin Falls, ID)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 21

Hello and Welcome! My name is Lorinda Sanders and I am a Licensed Clinical Social Worker (LCSW) practicing in Idaho and Oregon. I have been practicing in the clinical social work field for 21 years. I graduated from Walla Walla University with a Master in Social Work in 2000. I have worked with a multitude of populations include adolescents, teenagers, adults, and geriatrics. My experience includes working with individuals with anxiety, depression, trauma, self-esteem, career challenges, LGBTQ, relational conflict, grief and loss, and adjustment/transitional c...

This is Crystal Wright's avatar and link to their profile
One Of Many Online Therapists Serving - Twin Falls, Idaho (Twin Falls, ID)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Years of Experience: 11

I have had the honor of being a therapist for over 10 years. I have been working in social services since 2005, helping people from all walks of life providing support to those affected by environmental and social stressors, mental health, and trauma. I utilize a variety of evidence-based therapeutic approaches addressing a wide range of issues. I believe in creating a space where we can have difficult conversations, work on resolving issues, and collaborate for your personally tailored treatment. Your services will be based on a professional relationship charact...

This is Tiffany Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Twin Falls, Idaho (Twin Falls, ID)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Depression
Years of Experience: 8

I am a family and marriage therapist licensed in Mississippi and in Idaho with over 10 years of experience working as a psychocounselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, grief and loss,relationship issues, parenting problems, career challenges, OCD, and ADHD, and much more. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodyn...

This is Sarah Isaack's avatar and link to their profile
One Of Many Online Therapists Serving - Twin Falls, Idaho (Twin Falls, ID)
Type Of Therapy License(s): MS,LPC,LCPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 7

Hello, my name is Sarah Isaack and I am a Licensed Professional Counselor (LPC) in Wyoming and Licensed Clinical Professional Counselor (LCPC) in Idaho. I would like to provide you with some information about myself so you can determine if I am a good fit for your counseling needs. I have three dog fur babies Pandora, Solstice, and Sam. I am currently married and have lived in Wyoming most of my life. I enjoy reading, walking in nature, and gardening for coping skills and am passionate about helping others help themselves. I have been both a substance and me...

This is Robert Hardee's avatar and link to their profile
One Of Many Online Therapists Serving - Twin Falls, Idaho (Twin Falls, ID)
Type Of Therapy License(s): Masters of Science in community counseling
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, ADHD
Years of Experience: 8

I am a Licensed Clinical Professional Counselor and have been practicing as a community mental health therapist for 8 years. I work with client's with varying concerns including depression, anxiety, trauma, substance abuse, grief and loss, and relationship issues. I have experience working with clients who have experienced physical, emotional, and sexual abuse as children and as adults. I strongly believe in the benefits of therapy and focus on building a trusting relationship with my clients. I strive to provide a welcoming and safe environment so that my cl...

This is Dennis  Forfa's avatar and link to their profile
One Of Many Online Therapists Serving - Twin Falls, Idaho (Twin Falls, ID)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 15

When you feel like you’re just spinning your wheels, counseling can help you gain the traction you need to get your life moving forward again. Counseling can help you learn how to stop struggling with such difficulties as worry, unhappiness, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Counseling can help you get unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify the roadblocks that keep holding you back. I will assist you in creating permanent s...

This is DeAnn Christian's avatar and link to their profile
One Of Many Online Therapists Serving - Twin Falls, Idaho (Twin Falls, ID)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 16

I have been practicing therapy for 16 years and I have worked in the mental health field for 20 total years. I've worked with a wide variety of clients. I've got specialized experience with children of all ages and their families. I have extensive experience with adolescents in helping them cope with trauma, family conflict, substance abuse, depression, anxiety and other mental health struggles. I also have extensive experience working with small children and practicing play therapy. I have worked with young children in coping with past trauma, bonding with t...

This is Lynda  Watt's avatar and link to their profile
One Of Many Online Therapists Serving - Twin Falls, Idaho (Twin Falls, ID)
Type Of Therapy License(s): MS, LPC, NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Self esteem
Years of Experience: 9

I am a Licensed Professional Counselor in the state of Idaho where I graduated with a Master of Science and specialized in the emphasis of Trauma, Grief, and Crisis. I have experience in working with, adolescents, adults, couples, and families, in individual and group settings. Some clinical issues I deal with on a regular basis are depression, anxiety, addictions, trauma, grief and crisis, LGBTQ+ issues, and infidelity. Life can bring obstacles and challenges but no matter what you’re facing, in these various stages of your life, I will help you explore ways to...

This is Stephanie Hauser's avatar and link to their profile
One Of Many Online Therapists Serving - Twin Falls, Idaho (Twin Falls, ID)
Type Of Therapy License(s): MA,LCPC
Therapy Specialties: Stress, Anxiety, Parenting issues, Anger management, Self esteem, Depression
Years of Experience: 10

Mental health is health. Taking care of your mental health is no different than taking care of your dental or physical health. Learning to manage your emotions and how to cope in a positive manner is just as important as taking good care of your body. When you feel ready to commit to working on your mental health I am here to provide a safe place to explore the barriers that are preventing you from living the life you truly want to live. I believe in whole-body wellness, and that healing comes from a place of both acceptance, and the willingness and openness t...

This is Jessica Baecker's avatar and link to their profile
One Of Many Online Therapists Serving - Twin Falls, Idaho (Twin Falls, ID)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Bipolar disorder, Depression
Years of Experience: 3

Good day to you! My name is Jessica and I’m a Licensed Professional Counselor. After earning my bachelor’s degree in psychology, I found myself working with animals while working toward my Master's Degree in Clinical Mental Health Counseling. I have experience with inpatient psychiatric clients, case management for federal inmates, and as a counselor in community-based non-intensive outpatient clinics. My passion for counseling was born from my own experiences and those of my family. I was raised by two US Marines so I’ve lived all over. I spent eight years wor...

This is Vaughn Knapp's avatar and link to their profile
One Of Many Online Therapists Serving - Twin Falls, Idaho (Twin Falls, ID)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression
Years of Experience: 16

I am licensed in Idaho with more than 16 years of professional work experience in medical social work and counseling. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with depression and adjusting to the life changes that medical issues can bring. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. For some people depression can narrow their focus and make it se...

This is Shelby Martini's avatar and link to their profile
One Of Many Online Therapists Serving - Twin Falls, Idaho (Twin Falls, ID)
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 3

I am a counselor working on my certification as a clinical mental heath counselor and am licensed in Idaho with 3 years of professional work experience. I have worked with many clients dealing with a wide range of concerns from stress and anxiety to depression and PTSD and TBI to coping with every day life and life changes. My counseling style is warm and engaging. I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in or like to use any stigmatizing labels. I work from primarily a Person Centered approach with some CBT, al...

This is Tanya Barnes's avatar and link to their profile
One Of Many Online Therapists Serving - Twin Falls, Idaho (Twin Falls, ID)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 5

Thank you for taking the time to check out my profile. I am Tanya Barnes, Licensed Clinical Professional Counselor (LCPC) in Idaho. I have been practicing as a therapist for the past five years with diverse clients in the community and government sector. I approach clients from a humanistic, existential, and strength-based perspective designed to facilitate the creation and development of personal insight along with strategies to obtain your counseling goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Rebecca Lavallee's avatar and link to their profile
One Of Many Online Therapists Serving - Twin Falls, Idaho (Twin Falls, ID)
Therapy Specialties: Stress, Anxiety, Parenting issues, ADHD
Years of Experience: 3

I am licensed in Idaho and have experienced life in many places and ways, which were part of my journey to becoming a therapist. I have been a military spouse overseas, as well as worked in a county jail and in assisted living. I work with trauma, history of abuse, betrayal trauma, relationship concerns, and boundaries. I am experienced with parenting, ADHD, women's issues, spirituality, and religious trauma. I work to create an open space free of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I...

This is Mary McCarthy's avatar and link to their profile
One Of Many Online Therapists Serving - Twin Falls, Idaho (Twin Falls, ID)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 44

Just a little information about me. I have been helping people to live the life they want for 44 years. I am licensed in Utah, Idaho and Wyoming as a licensed clinical social worker. I have specialized in life transition (divorce, career change, country change) and helping people (men and women) heal from trauma, depression and anxiety. I have worked for the military as well as with civilians in five states and one territory over the course of my career. I work in a directed and compassion manner and work to help you achieve your goals. I look forward to getting ...

Having a hard time selecting a mental health professional in Twin Falls? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Twin Falls area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Twin Falls' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Twin Falls, or elsewhere in the Twin Falls county or state of Idaho.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Twin Falls therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Twin Falls counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Twin Falls, ID ranges from $85-$150.
 
Some therapists in the state of Idaho will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Twin Falls and elsewhere throughout the state of Idaho, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Twin Falls offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Twin Falls has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Twin Falls, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Twin Falls therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 48260 people in the city of Twin Falls, ID finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 83301 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Twin Falls Make Online To Get Help From A Mental Health Professional Near You:

  • therapy in Twin Falls
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  • counselors in Twin Falls
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  • Twin Falls psychologist
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  • ...etc

Follow Us Here: (stay up to date with the leading online therapy platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Twin Falls therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Twin Falls, Idaho can serve:

83301, 83303

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Twin Falls' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Twin Falls's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Twin Falls, Idaho?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in Idaho?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?