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Kristine Vazquez

Offering therapy in IL
License: MA, LCPC
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
7 years of experience

"Is it normal to be sad this long? Everybody worries about something, right? Why is it so hard for me to leave this unhappy relationship? How do I stop being so angry all the time? Why can’t I stop my addiction? … What’s wrong with me? " These are questions that at one point or another I’ve heard my clients ask and I work towards assuring them that: 1) there is nothing wrong with you; and 2) I do not know what you SHOULD do, BUT I will definitely help you figure out what will work best for YOU. My role as your therapist is to support, teach, and encourage you as you go through your learning process without judgment. I use Brief CBT (12 sessions model), DBT and Motivational interviewing interventions, through LIVE PHONE sessions, to work with individuals struggling with a wide range of concerns including: depression, poor self-esteem, anxiety difficulties, relationship challenges, parenting difficulties, addictions, and trauma. I have experience providing therapeutic services to individuals, couples, and youth. I use the techniques and skills that I learned through my master's program in clinical counseling, with a focus on trauma, and years of experience to facilitate your evolution of self. This is done through setting goals and increasing your emotional intelligence. Through live sessions we are able to have the most effective level of communication and therefore yielding timely positive progress. Text/ messaging communication is used to augment live video/phone sessions. My goal is to help you start feeling better as soon as possible. Now, research shows that the relationship between the therapist and the client is the most important indicator of a positive outcome. I am direct but compassionate and relaxed yet professional. Using a collaborative approach and evidenced-based interventions/ techniques we will work together to increase your insight on patterns of negative thinking and behaviors that impact your daily life. By providing you with practical strategies and techniques, that you can apply to life’s daily challenges, you will begin to feel more empowered to make the needed long term changes. These are some tips that will help you be successful in psychotherapy: • Remember that therapy is not a ‘Magic Pill’ (meeting once a week for a video session and then pushing it out of your mind, leads to very slow progress) • Be patience with yourself (feeling better will take practice) • You are your own expert (the more I learn about you, the more I can be of assistance) • Know that therapist help you learn how to solve your problems, rather than solving them for you Making the decision to seek therapy is the first step to saying that you deserve a happier, more fulfilling life. I can assure you that if you commit yourself to the treatment experience and are receptive to implementing evidence-based interventions, you will have the outcome from therapy that you desire. I am here to support you in your personal evolution to a better version of yourself.

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Robert Hickson

Offering therapy in IL
License: LCPC,LMHC
Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue
3 years of experience

Hello! My name is Robert. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in New York. I graduated from the Chicago School of Professional Psychology in 2014 and have since worked in multiple settings with a variety of amazing people. I tend toward a client-centered or existential approach to therapy, thus I believe therapy is a mutual process unique to the individuals involved. Additionally, I believe positivity and empowerment are important factors in finding and maintaining one's health. I am happy to work with anyone interested. If you have a question or something on your mind, then please do not hesitate to contact me. I'm open to all inquiries big or small.

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Maria Reymundo

Offering therapy in IL
License: MSW,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
9 years of experience

Making the decision to initiate change in your life, is the first step to getting to where you want to be. The alliance between the counselor and client sets the foundation to reach a place of growth and healing, therefore making it the key agent to change. I strongly believe that a collaborative approach to treatment, ensuring that the client feels invested as a direct participant in their own journey, is the best means to achieve goals in therapy. As an eclectic therapist, I incorporate a variety of therapeutic principles and philosophies in order to create the ideal treatment program to meet the specific needs of the client. Primarily using a strength-based, trauma-informed approach to therapy, I work with clients to identify and master skills that will make attaining identified goals in therapy achievable. I earned a Master's in Social Work from Loyola University Chicago, and have been in direct clinical work for over 9 years. As a Licensed Clinical Social Worker (LCSW), I have had experience working with a wide variety of clients ranging from adolescents to geriatrics. My experience includes providing therapeutic services through settings such as inpatient psychiatry, community mental health, internal medicine, addiction treatment centers, and a University counseling center. Through these professional settings, I obtained an array of clinical experience working with various mental health diagnoses, though my expertise lies within treating depressive, anxiety, trauma, and adjustment disorders. I am a culturally sensitive, bilingual therapist (English/Spanish) with experience working with multicultural populations within and outside the United States. If you find yourself in a position to initiate this journey toward change, I would be honored to join you.

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Kenita Perry-Bell

Offering therapy in IL
License: LCSW
Stress, AnxietyGriefAnger managementSelf esteemDepression
15 years of experience

I am a Licensed Clinical Social Worker with over 15 years of experience working as a therapist and life coach. I have many years of experience working within the  experienced health field, including providing services to individuals dealing with substance abuse. My experience includes working with clients with a wide range of concerns including depression, anxiety, relationship issues, self esteem, anger management, and grief and loss. I am also a breast cancer survivor and welcome women/family members who are experiencing or have experienced breast cancer and need to talk. My counseling style is warm and interactive. I believe in treating everyone with compassion, and respect. My therapeutic approach is eclectic and holistic using an integrative approaches such as mindfulness, cognitive-behavioral, and psychodynamic therapies. I am client centered and will tailor our sessions and treatment plan to address your specific needs. It takes a lot of courage to seek help and want to make a change. If you are ready, I am here to help, guide, assist, empower and support you. **Currently I am only accepting clients who are interested in utilizing the chat feature.** I look forward to working with you! Kenita Perry-Bell, MSW, LPHA, LCSW

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Reimi Willett

Offering therapy in IL
License: LCPC
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
12 years of experience

Hi! My name is Reimi Willett (pronounced Ray-Me). I am a Licensed Clinical Professional Counselor in the state of Illinois. I hold a Master’s degree in Counseling Psychology from Boston College. I have 12 years of experience providing direct professional counseling, and have also been raising an athlete for the past 18 years. My counseling style is you-centered. I provide a safe place for you to talk, express yourself and figure things out. I will listen with respect, acceptance, and non-judgment. I also help with behavior modification, problem solving, cognitive restructuring, and mindfulness. Whether you need extra support for a speed bump in life, or working to better yourself, I am here to help you. I am also available to help your athlete perform better under pressure. The mental component is a big part of competing and oftentimes under-developed. With self regulation techniques, visualization, and cognitive management, your athlete can play with confidence, control, and achieve stronger results.

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Gina Dunphy

Offering therapy in IL
License: MSW, LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
30 years of experience

I have been a Social Worker for 30 years. I have my Bachelor's Degree in Psychology and Master's Degree in Social Work. I am also Licensed in the State of Illinois. My treatment approach is an eclectic one and client directed. I have expertise in Mindfulness approaches as well as DBT. I like to allow you, the Client, to choose the direction of your therapy. In other words you decide the direction of your therapy. Some clients wish to pursue direct problem solving in the course of their treatment, while others merely want a sounding board and feedback regarding the issues they are facing. I bring compassion, experience, and positivity to the counseling experience. I look forward to meeting you!

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Todd Nelson

Offering therapy in IL
License: LCPC
Stress, AnxietyGriefSelf esteemDepression
30 years of experience

Hello, my name is Todd Nelson. I grew up and currently live in Central Illinois. I began work in as a millwright/carpenter until the job market faltered in the early 80s. It was time to go back to school. With a wife and child, I opted to join the Air Force to help with those expenses. After Desert storm and 10 years of active duty, I left the military. While working on my Master's degree in counseling, I worked as an on-call therapist for an out-patient mental health clinic. I went on to become a full-time therapist with that clinic until I went on as a therapist at an in- patient facility for youth. After a few years there, I went back to my former clinic. In 2009, I took a full time position as Mental Health Professional within the Illinois Department of Corrections. In total, I have 29 years of experience in the mental health field. If I were to describe my counseling approach, I would have to say that everyone has their own "ship to sail throughout life and my purpose is to help the captain navigate". Within that description, I would say I use a person centered, solution focused approach. I am very laid back and I don't get caught up in citing any schools of psychology or therapy; what I call psychobabble. My other interests outside the field are motorcycling and wood working. Currently, I am accepting new clients, though there are no evening openings. If you are interested in setting an appointment, please let me know your preference for time to meet. Do not schedule appointments, as I do my own scheduling. Let's chat.

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Darwin Allen

Offering therapy in IL
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
10 years of experience

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma, and abuse, & as motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I believe in finding the root issues behind the problems and resolving them. The first step to seeking a more fulfilling and happier life is courage. I am here to support you in that process.

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Tara Biarkis

Offering therapy in IL
Stress, AnxietyParenting issuesDepressionCoping with life changes
11 years of experience

Hello! I am Tara Biarkis, a Licensed Clinical Social Worker in Illinois with 11 years of professional experience. I have worked in a wide variety of settings from outpatient mental health, child welfare to healthcare. In particular my experience has included working with depression, stress and anxiety, family conflicts, perinatal mood & anxiety disorders, abuse or neglect and parenting issues. I consider myself a lifelong learner and am always challenging myself to learn new skills to help my clients. I believe that reaching out for help takes courage and I am here to support & empower you through the journey of change.

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Daniaja Davis-Chambers

Offering therapy in IL
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
6 years of experience

I am licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Bismarck

Finding the best therapist close by in Bismarck can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bismarck. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bismarck, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Bismarck or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bismarck area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bismarck, elsewhere in Vermilion, or in the greater state of Illinois.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bismarck area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Bismarck therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Bismarck due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Bismarck may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Bismarck, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Bismarck above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Bismarck helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Bismarck therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bismarck therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bismarck therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 61814 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bismarck counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Bismarck licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bismarck, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bismarck has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Bismarck.

Below are some of the zip codes served by BetterHelp therapists in Bismarck:

61814

Popular cities near Bismarck, IL

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