Therapists serving clients in Kilbourne, IL

Welcome! My name is Nicole and I am a licensed counselor in Illinois (LCPC) and Indiana (LMHC). I want to congratulate you for having the courage to take this first step. It can be difficult to realize we need assistance and asking for it means you are ready to move forward, so good for you! I am honored that you are willing to include me in your journey. My purpose is to help others find ways to manage their issues or problems and lead safe, successful lives. I have always loved helping others and have been blessed with the opportunity to provide that help in different ways and different environments. I graduated with my Master of Science in Clinical Psychology from Benedictine University in 1999. I have been practicing as a counselor since 1999 and have worked at a domestic violence center, crisis lines, community mental health agencies, and a private behavioral health hospital. I have experience assisting others manage issues such as depression, anxiety/panic attacks, unhealthy relationships, self-esteem, social skills, emotional/physical/sexual abuse and trauma, suicidal ideation, self-harm, coping skills, family conflict, grief, communication, problem-solving and those every day issues that can build up over time. My core therapeutic approach is and will always be client-centered, but I considered myself eclectic when it comes to working with a client. So, what does that mean? I believe that you must meet a person where they are and see the whole person not just their mental health or behavioral issues. I act as a guide, support, sounding board, and sometimes a devil’s advocate. I provide a safe space where problems and issues can be discussed and worked through without judgement or fear of repercussions. While many of us would love to have someone tell us exactly what to do to make our problems go away, I feel that takes away a person’s power and pride in their own emotional growth and success. I won’t give you the answers, but I will stand with you every step of the way during the highs and lows to find your own answers. Having 20+ years of experience working with different populations has allowed me to gather a lot of tools for my therapeutic toolbox. I have learned that there really isn’t a text book case, at least I have not met one yet, so I use different techniques from many therapies such as Cognitive-Behavioral (CBT), Mindfulness, Dialectic-Behavioral (DBT), Solution- Focused, Play Therapy - it’s not just for kids, Sand Tray, Psychoeducation, Crisis Intervention, and of course empathy to name a few. I am always interested in learning different ways to help people because what works for one person will not always work for another because we are all unique. I believe our differences make us special and need to be understood to help ourselves and our relationships. I look forward to working with you!

Joshua (Josh) Jouza earned his Bachelor’s degree in Applied Sociology and Political Science in 2011 from Lewis University where he achieved the highest of honors. Josh furthered his education, earning his Master’s of Science degree in Counseling from National Louis University in 2014. Josh embarked on a one year internship at the Counseling Center of Illinois. During this time Josh worked with the substance abuse population facilitating State mandated groups and counseling to DUI offenders in addition to running anger management groups. Post intern Josh has been working within the mental health field for the last four years, doing community outreach and crisis work. Currently Josh is a Licensed Clinical Professional Counselor where he works with the population aged thirteen (13) and up specializing in the treatment of Depression and Anxiety, including, BiPolar, Schizoaffective Disorder and Schizophrenia, among others. Josh prides himself on having a passion for his work and treating all individuals suffering from mental health afflictions with the utmost empathy. Josh continues to pursue opportunities that allow him to bring awareness to others of mental health issues and the opportunities for treatment that are available to all.

Create an opportunity to care for yourself. You can think of it like getting a gym membership or working with a personal trainer. By dedicating time for personal development in an emotionally supportive environment, we can work together to make changes in your life. Maybe you have a specific goal in mind to work towards or would like to learn new coping skills for life's challenges. No matter what brought you to BetterHelp today, my role and my goal is to assist you in making positive changes in your life. I'm here to listen and ready to help. My name is Sarah, and I am an Art Therapist and Licensed Clinical Professional Counselor with over nine years of experience working with individuals, groups, and direct care staff. I meet with many individuals who prefer talk-based therapy as well as those who use art and reflective writing in therapy to address their personal goals. Grounded in a strength-based approach and using interventions informed by Dialectical Behavior Therapy, I aim to help clients with emotion regulation and to reach a place of confidence with their mental wellness.

I am a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience in the mental health field. I specialize in counseling individuals experiencing a wide range of issues, including severe mental illness, trauma, depression anxiety and relational issues. I am passionate about working with individuals who are are struggling with co-occurring disorders and those who are need of support with daily life challenges or events. I have a wholistic approach to therapy and draw from the various modalities , including cognitive behavioral therapy (CBT), solution-focused therapy and dialectal behavioral therapy (DBT), in an effort to meet the need of each individual. Through the collaborative process of therapy, Through the therapeutic process, I will help to guide you to increase self-awareness, gain new perspectives, decrease symptoms, and increase personal strengths to have a more meaningful life experience. By using the power of the therapeutic relationship, I strive to create a nurturing environment and foundation to help clients heal, rebuild their lives and increase their resiliency. In every session, I use therapy as a way to nurture, challenge, support and understand clients. Healing can occur within a safe and trusting relationship.

As someone who has spent more than half their life in therapy and now as a therapeutic professional, I recognize and honor that therapists come in all shapes, sizes, mind-frames and approaches. As a practitioner, I approach the therapeutic relationship with an open mind and welcoming spirit. I show up as a human first, inviting you to do the same. Our time spent together is a place for you to express yourself and feel things as they come to you. Then, we can work together to process them. This is your space and your time and I am honored that you are willing to share it with me. MY FOCUS AREAS Religious Trauma Syndrome | This area of specialty is primarily focused on helping anyone who has left a damaging religious practice. We can work to find hope, instill belief in self and reframe locus of control. Grief | Loss is an unfortunate guarantee in our lives. Together, we can work to remember and honor who you have lost and make way for a path towards healing. Trauma Support and Recovery | Re-centering understanding of trauma throughout the lifespan is our goal. We will work together toward your recovery so you can thrive post-trauma. I am particularly excited to work with individuals who deal with housing injustice, financial trauma and disordered relationships. Co-occurring disorders | While not certified as a CADC, I have professional experience with folx who have a mental health diagnosis and a substance use disorder. My role is to support you with the interaction between the two and wherever you are in the recovery spectrum. MY IDEAL CLIENT My ideal client is any person who is willing to show up and share their struggles. Recognizing the need for support and actually asking for it are huge accomplishments. I enjoy working with folx who want to explore themselves, are open to the therapeutic process and want to work with someone who is not as stoic as therapists are portrayed in the media. If you enjoy honest communication, gentle feedback and have a desire to care for yourself, we would be a good match. GOAL As a LGBTQ+ and queer-identified therapist, I seek to create a confidential space for clients from diverse identities and backgrounds where truths can be shared, sorrows can be honored and joy can be found. I am affirming and celebratory of all who fall in the LGBTQ+ community. Sessions with me take place in a “come as you are” setting. Fear and shame are not practiced here. As a practitioner focused in cultural humility, please know I will seek to educate myself on any topics in which I am not well-informed--leaving room for you to be able to speak about and process any and all identities, sexualities and rituals. APPROACH As a therapist, I believe you are the expert in your own life. I will work with you to identify your strengths and abilities when it comes to any issues you face, both past and present. My approach is strengths-based, in order to assist you with identifying and working towards your goals. Additionally, I tend to operate from a queer, feminist, trauma-informed approach, but I feel it is important to always be learning and growing as a therapist, to bring the highest level of care to you and all the people who work with me. Professionally, I feel called to work and support work toward ending all forms of systemic oppression, including racism, classism, sexism, transphobia, fatphobia, body shaming and heterosexism. Our journey together is inextricably linked to the world in which we live and the communities where we love and learn. When it comes to sessions, I strive to be an active listener and work in a kind, direct manner to help you use your strengths and address any weaknesses in order to replace tired practices with invigorating and restoring ones. By utilizing engaging, open questions, I seek to help you more clearly understand what things fall into and out of our range of responsibility. This makes way for more present thinking, greater ownership of feelings and often can help increase identifications of self-worth and dignity.

Hi, I am Adris, a Licensed Clinical Social Worker (LCSW) based in Illinois with over seven years of experience. Today you have taken a very courageous and empowering step towards healing. Whatever brought you to discover my page, know that I am very thankful and proud of the strategies you are already using as you seek help. My goal as your therapist is to assist you with realizing your inner strength as you uncover your true potential and calling in life. Know that I am here to help and I aim to provide you with solutions and hope. My approach is client centered, solution focused, and strength-based, utilizing Cognitive Behavioral Theory techniques. I believe in meeting the client where they are at and using reflective questions to guide sessions and change. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our discussion and treatment plan to meet your unique and specific needs.

Beginning therapy can sometimes feel scary or intimidating- but it doesn’t have to be! I come from a strengths based, client-centered approach and will make it a priority to move through the treatment process as a team. I welcome young people and adults of all backgrounds and skill sets. We can work together to explore past, present, and future challenges, as well as build self-empowerment and positive regard through a combination of conversation and exercises. My specialty areas include mood disorders, ADHD, OCD, anxiety disorders, and depression. I use a variety of therapeutic modalities including cognitive behavioral therapy, dialectical behavior therapy, solution focused therapy, psychodynamic therapy, and mindfulness. As with most things, there is not a one size fits all approach to therapy. The road to growth, understanding, and progress looks different for everyone. I am here to assist you by providing support and to help you build the necessary skills in order to cope with any difficulties that may arise.

I am licensed in Florida with 14 years of professional counseling experience, and 20 years of service in the mental health field. I believe that therapy should be worthwhile, so I look forward to making psychology useful to you. I enjoy helping clients with their stress, anxiety, panic, depression, relationship, and trauma concerns. Let's get started and get you some relief! www.selfcarepath.com

I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!