Find a licensed online therapist in Pleasant Hill, IL

So, you've already done the scariest part of this whole process, which is deciding that you want support and taking action. That takes incredible strength and humility, even if you may not feel that way right now. From here, it's my job to work together with you to find ways to channel that strength towards the goals you have and help reframe the way you're approaching challenges through support, humor, and compassion. I have experience working with adults and couples dealing with anxiety, depression, LGBTQ+ issues, grief, identity development, and navigating major life changes. As a queer therapist committed to social justice, it's my mission is to create a space in therapy where all folks feel affirmed and heard, especially if that is not their experience in daily life. My practice is client centered and I believe that mental health and wellness also includes finding ways to include your passions and priorities into treatment. We can also incorporate meditation or spirituality into therapy if that's important to you. You've done the hardest part by starting this process

I am a licensed Illinois therapist with seven years of professional experience. I have a heart for helping clients navigate stress and anxiety, depression, relationship challenges, and family conflicts. As a Christian therapist, my approach is rooted in compassion, respect, and the belief that healing and growth are possible through both clinical insight and spiritual support. Therapeutically, I take an eclectic approach—blending evidence-based modalities such as Cognitive Behavioral Therapy (CBT) to address unhelpful thought patterns, Dialectical Behavior Therapy (DBT) to build emotional regulation and interpersonal skills, and Acceptance and Commitment Therapy (ACT) to help clients align their actions with their deepest values. When clients desire, I also incorporate spiritual reflection and Christian principles as part of the healing process, fostering both inner peace and personal growth. Meaningful change takes time, care, and collaboration. Therapy isn’t a quick fix—it’s a process of building trust, exploring patterns, and learning practical tools to create lasting transformation. I take time to build a strong foundation with each client because lasting progress begins with safety and understanding. As we move forward, I integrate evidence-based strategies to help you reframe unhelpful thoughts, strengthen emotional awareness, and develop healthier ways of responding to life’s challenges. If you’re looking for meaningful change, you’ve come to the right place. In our work together, I will help you clarify what matters most to you and assist in creating goals that reflect your values and the life you want to build. I will gently challenge you when needed and support you as you take practical steps toward growth and lasting change. Personal growth happens in stages, and my role is to walk alongside you through each one—helping you gain clarity, build confidence, and reconnect with a renewed sense of purpose along the way. Taking the first step toward a more peaceful and purposeful life takes courage. I’m here to walk alongside you in that journey with care and encouragement.

I am licensed in Illinois with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, welcome to Better Help, my name is Brenda Rice, LCSW. As a licensed therapist in Illinois with over two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions. I offer a compassionate, nuanced approach that addresses self-love, communication difficulties, social anxiety, and healing from past experiences. My therapeutic work spans diverse areas including women's issues, young adult challenges, and recovery from difficult life events such as divorce or sexual assault. I understand the intricate ways emotional pain can manifest and am committed to creating a supportive, understanding environment where individuals can explore their experiences and develop meaningful strategies for healing and growth. My approach is deeply respectful, recognizing each person's unique journey and inherent strengths. Whether you're struggling with depression, anxiety, past trauma, or seeking to rebuild after challenging experiences, I'm dedicated to walking alongside you with empathy, wisdom, and professional expertise.

I'm a licensed therapist practicing in Indiana and Illinois, dedicated to supporting individuals through life's most challenging moments. I work with clients navigating stress, anxiety, relationship difficulties, and family conflicts, helping them build stronger communication skills and deeper self-compassion. My approach centers on meeting you where you are—whether you're processing life transitions, working through guilt and shame, or exploring your sense of purpose and identity. I specialize in supporting young adults, women's issues, and the unique stressors that come with caregiving, chronic illness, and major life changes. I also have experience with panic disorder, social anxiety, body image concerns, and seasonal mood shifts. I believe in creating a therapeutic space that honors your values and perspective. My work is grounded in evidence-based practices that emphasize collaboration, authenticity, and your own wisdom about your life. Together, we'll explore what's holding you back and build practical tools for moving forward with greater ease and self-love. Starting therapy is a meaningful step, and I'm honored to support you on your journey.

I am licensed in Illinois with 9 years of professional work experience. I have worked in a variety of clinical settings and have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, career struggles, stage of life transitions, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

I am licensed in Arizona and Illinois with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I'm a therapist dedicated to supporting individuals through life's most challenging moments. With experience working with adults across diverse backgrounds, I specialize in helping people navigate depression, anxiety, stress, trauma, relationship difficulties, and self-esteem concerns. My work focuses on communication challenges, social anxiety, panic disorder, posttraumatic stress, divorce and separation, caregiver stress, workplace issues, chronic pain and illness, phobias, adoption and foster care experiences, and family dynamics. I bring a trauma-informed, client-centered approach to therapy, believing that healing happens in a space of genuine respect and understanding. Taking the first step toward therapy takes courage, and I'm honored to walk alongside you on your healing journey.

I approach therapy with warmth, collaboration, and compassion, guided by evidence‑based practices. My goal is to create a safe, supportive space where clients feel heard, respected, and comfortable sharing their thoughts, challenges, and hopes for the future. I believe that a trusting therapeutic relationship is at the heart of meaningful change, and I take time to truly understand each client’s unique experiences so that treatment feels personal and empowering. Life can sometimes feel overwhelming, making even small tasks seem hard to manage. I have extensive experience helping individuals navigate concerns such as depression, anxiety, low self‑esteem, stress, and anger. I work from a place of compassion, validation, and acceptance, helping clients feel supported as they build insight, develop coping skills, and move toward positive change. While distress can feel isolating and confusing, you don’t have to face it alone—I am here to support and guide you as you learn to understand your emotions and move forward with greater confidence and balance.

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating complex life challenges. My practice centers on helping clients address stress, anxiety, grief, and self-esteem concerns while exploring deeper issues of personal growth and healing. I bring a compassionate, culturally responsive approach to therapy, with a particular focus on supporting men's mental health, multicultural experiences, and workplace dynamics. My work honors the unique journey of each individual, creating a supportive space to explore life transitions, personal identity, and emotional well-being. Drawing from evidence-based practices, I help clients develop meaningful strategies for overcoming isolation, building self-love, and addressing challenging life experiences. Whether you're struggling with career difficulties, relationship challenges, or personal growth, I'm committed to walking alongside you with empathy and professional guidance.

As a licensed therapist with over a decade of experience, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and holistic, focusing on helping clients navigate challenges like depression, anxiety, trauma, and life transitions. I'm heuristic by nature and have an enormous desire for helping others. I hope to be of service to you and look forward to meeting you and assisting you in your life journey. I have extensive expertise in addressing a wide range of mental health concerns, including stress management, addiction recovery, communication difficulties, and personal growth. My therapeutic style centers on empowering clients to develop self-love, overcome shame, and rediscover their inner strength. Drawing from evidence-based practices, I create a supportive environment where individuals can explore their experiences, heal from past wounds, and develop healthier coping strategies. Whether you're struggling with social anxiety, relationship challenges, or seeking greater life purpose, I'm committed to walking alongside you with understanding and professional guidance. My practice is particularly attuned to women's issues, young adult challenges, and faith-based perspectives. I believe in a collaborative approach that honors each person's unique journey and potential for transformation.

As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-love, improve communication skills, and discover their life purpose. I have extensive experience addressing challenges like depression, anxiety, relationship dynamics, and managing significant life transitions. My therapeutic practice focuses on creating a compassionate, collaborative environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. I understand that each person's journey is unique, and I'm committed to providing personalized support that honors your individual strengths and goals. Drawing from evidence-based practices, I help clients build resilience, enhance emotional well-being, and cultivate healthier relationships with themselves and others. Whether you're struggling with social anxiety, seeking deeper self-understanding, or working through difficult life changes, I'm here to support you with empathy and professional expertise.

I'm a therapist dedicated to supporting individuals through life's most challenging moments. With experience working with depression, anxiety, stress, relationship concerns, family dynamics, and trauma, I bring both clinical skill and genuine compassion to my work. I believe in creating a therapeutic space where you feel seen, heard, and respected for who you are. My approach is grounded in evidence-based practices and informed by my commitment to cultural responsiveness and inclusivity. I work collaboratively with clients, honoring your unique perspective and values as central to the healing process. Whether you're navigating relationship struggles, processing difficult experiences, or working through emotional pain, I'm here to support you with authenticity and care. I recognize that taking the step to seek therapy requires courage, and I'm honored to walk alongside you on your journey toward greater peace and resilience.

Life can feel overwhelming, especially when balancing work, family, and personal demands. I help clients rediscover their strengths and move forward with confidence. My culturally informed, compassionate approach meets you where you are, offering support, understanding, and a clear path toward growth. In our work together, we’ll focus on practical strategies, self-awareness, and tools you can use long after therapy ends. My goal is to help you feel empowered, resilient, and ready to handle life’s challenges with clarity and confidence. My approach is client-centered, rooted in empathy, and guided by modalities such as Cognitive Behavioral Therapy, Solution-Focused, Strengths-Based Therapy, and Positive Psychology. I offer a compassionate, nonjudgmental listening ear to support you as you navigate your journey toward improved mental health. I believe that fostering resilience and self-determination is essential for meaningful change. I look forward to embarking on this journey with you.