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Lisa Herman

Offering therapy in IL
License: MSW,LCSW
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
19 years of experience

"Hope is the feeling you have that the feeling you have isn't permanent." This quote by Jean Kerr is the reason I do what I do. Hope is a powerful feeling that is unfortunately all too easy to lose sight of. Let's work together to restore hopefulness and make the life changes that best serve you. I strive to help clients learn to cope with difficulty and live productively. I believe that to lead a fulfilling life, people need to feel supported and know that stress and conflict can be managed. It is empowering to explore thoughts and understand the impact they have on our feelings and behaviors. The benefit of this process is learning how to shift our thinking so that even if the situation cannot change, our response to it can! I provide a supportive and non-judgmental environment. I am a licensed clinical social worker in the Chicago area. working as an individual, couples and family therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, life transitions, career challenges, OCD and ADHD. Life presents challenges that can cause us to become stuck in certain moments because of fear or just not knowing what direction to go. I offer empathetic and supportive services to help clients manage through those times. By working collaboratively to identify and acknowledge the current issues, a trusting and safe environment is created. That environment provides the opportunity for self reflection, challenging and changing of negative thought patterns, bringing about positive change and moving forward.

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William "Bill" Blundell

Offering therapy in IL
License: Licensed Clinical Professional Counselor
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
10 years of experience

Hello! Thank you for looking at my profile and considering me for counseling services. A bit about me, I have been a Licensed Clinical Professional Counselor (LCPC) in the State of Illinois since 2010. Prior to that I was licensed as a Licensed Professional Counselor (LPC) beginning in 2007. Along with counseling, I have been working as an Adjunct Professor for Bradley University (Peoria, IL), in their counseling program, teaching courses on substance abuse, grief and loss and human growth and development. I currently work in the field of Probation (since 2018) and keep my counseling skills sharp by teaching and consulting. I feel I have great skill in counseling and want to be able to continue to help people through the medium of counseling. So, that is why I am here, to continue to help those who are looking for an unbiased, non judgmental person to listen. I am a very opened minded person who is willing to help anyone in any position they are in. This is not to say I know how to manage every issue that may cross my path but I am willing to help others and listen. I have spent much of my counseling career helping people with depression, anxiety, stress, anger management, relationships and many other issues people face every day. I have also spent extra time learning, understanding and helping people with OCD. While it may be difficult to help clients with OCD on this type of platform, as exposure therapy is a key component, I am hopeful to continue to help those experiencing issues related to OCD. No matter where you are in life, who you are, what you believe, I am here to help you. Counseling is a difficult journey but a fruitful one for most that embark. I am a laid back counselor, with a good sense of humor (I am a firm believer that humor is therapeutic) and willing to meet you were you are emotionally and mentally. Counseling is not about me telling you how to live your life or the changes you have to make. My hope is for my clients to make the changes they would like to see happen and my role is to help them get there, not do everything for them to feel like they are there. You have taken the important first step of seeking help for whatever issue you are experiencing. Even if you do not choose me to help, I encourage you to keep looking and be willing to start the counseling journey. If you do choose me to start your counseling journey, I will do what is needed to help you feel heard and make changes to help you both short and long term. I look forward to working with you. :-)

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Dr. Gurpreet Paul

Offering therapy in IL
License: MA,PSYD
Stress, AnxietyLGBTTrauma and abuseGriefDepression
3 years of experience

Clients who come to me tend to experience a profound transformation into becoming the person they want to be by experiencing a therapeutic relationship with me where I am my true and empathic self free of judgement. I am a client centered therapist who likes to empower my clients to become free from their symptoms. This approach involves me offering you a therapeutic relationship where I am my genuine, empathic self where I offer no judgement. Through that environment you are able to work through your pain, gain insight, and find the answers to what is troubling you. This is a very healing and empowering experience. This way you reach your fullest potential. I am warm, supportive, accepting, and understanding. I have been working in private practice for 10 years. And it has been my passion. I have much experience working with those suffering from depression, anxiety, and trauma. I also have worked with those struggling with addiction, bipolar disorder, and other life troubles. My clients tend to start feeling better and experience change within a few weeks. It would be an honor to be a part of your healing journey.

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Sarah Peters

Offering therapy in IL
License: MAAT,LCPC
Self esteemCoping with life changesCompassion fatigue
9 years of experience

Create an opportunity to care for yourself. You can think of it like getting a gym membership or working with a personal trainer. By dedicating time for personal development in an emotionally supportive environment, we can work together to make changes in your life. Maybe you have a specific goal in mind to work towards or would like to learn new coping skills for life's challenges. No matter what brought you to BetterHelp today, my role and my goal is to assist you in making positive changes in your life. I'm here to listen and ready to help. My name is Sarah, and I am an Art Therapist and Licensed Clinical Professional Counselor with over nine years of experience working with individuals, groups, and direct care staff. I meet with many individuals who prefer talk-based therapy as well as those who use art and reflective writing in therapy to address their personal goals. Grounded in a strength-based approach and using interventions informed by Dialectical Behavior Therapy, I aim to help clients with emotion regulation and to reach a place of confidence with their mental wellness.

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Dale Barrett

Offering therapy in IL
License: MA, LCPC, LPC-S
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
30 years of experience

Let's move forward together! Sometimes we feel our life is out of control and the first thing we need to do is to identify how and why. Once we can identify how we feel our life is out of control, we can work on the why. Now we can begin to identify what we want our life to be and what we need to do to move forward toward our goals. We will work as a team and I will provide a safe, secure and non-judgemental environment for you to share and explore your world in order to develop goals and a plan to move forward. I have over thirty years of experience and am licensed in Illinois as a Licensed Clinical Professional Counselor(LCPC), Texas as a Licensed Professional Counselor-Supervisor(LPC-S), and Wisconsin as a Licensed Professional Counselor(LPC). Everyone is unique and the therapy must be tailored to fit the individual. I have experience working with anxiety, depression and other mood disorders, forgiveness, grief, trauma and abuse, psychosis, life transitions and addictions. Clinical Approaches: Client-Centered therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Reflective and Reframing

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Judith (Jx) Heithmar

Offering therapy in IL
Stress, AnxietyLGBTTrauma and abuseParenting issuesDepression
8 years of experience

I am licensed in Illinois and Massachusettes with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Rozalyn Engle's avatar and link to their profile

Rozalyn Engle

Offering therapy in IL
Stress, AnxietyLGBTSelf esteemDepression
5 years of experience

I am licensed in Illinois with over 20 years of professional work experience in the helping profession. I am a veteran of the U.S. Army. I have experience in helping clients with substance use related issues, stress and anxiety, lgbt-related issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. James Young's avatar and link to their profile

Dr. James Young

Offering therapy in IL
Stress, AnxietyTrauma and abuseSelf esteemADHD
9 years of experience

I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma experiences, motivation, self esteem, and confidence. I also have experience working with concentration, memory and focus (adhd) for school aged clients and adults. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The LGBTQIA community is one that is an area that I have specific expertise to assist individual clients and families to navigate with support and sincerity. I believe that taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process today and moving forward.

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Aaron Brakhane

Offering therapy in IL
License: LCSW
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
10 years of experience

I spent the first part of my career working with children in high risk environments. This has included abuse, trauma, neglect, and abandonment. Since then I have expanded to work with individuals of all ages. Even so, I have not lost focus on the idea that the experiences during our early years shape our worldview as adults. When someone is traumatized, their whole life can begin to revolve around that event. My hope for all of my clients is that they are able to integrate all of their experiences into a cohesive self concept. By doing this, they will be able to understand the underpinnings of their reactions and emotional shifts. With this information in hand, I believe, we are all best equipped to face our own unique challenges. Despite the sometimes huge impact of childhood trauma, I believe that all of us have an innate capacity for growth. This growth is reflected in our emotional maturity, spiritual practice, and ability to realize our goals. I know from my own experience that my faith has been instrumental in overcoming difficulties in my own life. Personally I believe that the more we integrate all the spheres of our life, the better we become at reaching our goals.

This is Kristen Jurgenson's avatar and link to their profile

Kristen Jurgenson

Offering therapy in IL
License: LMFT
Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
7 years of experience

I'm a Licensed Marriage and Family Therapist in Arizona with a focus on family and personal relationships. Human beings need to connect with others - we're social creatures. Sometimes, whether due to substance abuse, mood disorders, family dynamics, or unrealistic role expectations, people struggle to feel the fulfillment and connection they desire in their relationships with others. I partner with my clients to help them create the life of meaning and purpose as they want it to be. I utilize multiple evidence based modalities, and customize therapy to meet the clients' strengths and needs. I spend my time outside of work cuddling with my dog, reading, taking road trips with my husband, and laughing as much as possible.

How to find counseling in Stanford

Finding the best therapist close by in Stanford can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Stanford. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Stanford, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Stanford or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Stanford area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Stanford, elsewhere in McLean, or in the greater state of Illinois.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Stanford area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Stanford therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Stanford due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Stanford may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Stanford, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Stanford above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Stanford helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Stanford therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Stanford therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Stanford therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 61774 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Stanford counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Stanford licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Stanford, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Stanford has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Stanford.

Below are some of the zip codes served by BetterHelp therapists in Stanford:

61774

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