Have you had trouble keeping a job or a relationship because you have a hard time controlling your anger? Do you sometimes feel like you are going to snap or explode at the smallest thing? You may benefit from anger management therapy with one of the many mental health professionals in Alpena.
The City of Alpena has some of the best attractions in Michigan such as the Great Lakes Maritime Heritage center, which boasts a 9000 square foot maritime center with an archaeology lab, theater, and shipwreck gallery. You may also enjoy Thunder Bay River, which is a 75-mile section of river that drains into Lake Huron. Spending the day enjoying nature or learning about history is a great way to relax and the therapists in Alpena will explain how this can help your anger issues.
Judy Goldsmith
I am a social worker with over 30 years of experience. My undergraduate degree is in Business and Psychology, and I have a master's degree in social work. My primary area of focus is working with couples and trying to help them heal their relationship. Through our work together we can hope to heal communication challenges and figure out how to build, or rebuild a healthy relationship. In addition...if a couple decides to end their relationship, together we can do this in a kind and compassionate way. My approach to helping people is eclectic...which means I tailor the treatment to the needs of my clients. I have been trained to listen attentively and to understand what is being presented by people I am working with. I believe in the tenants of social work which stress confidentiality and treatment without judgment. My experience is that not every therapist is a good fit for every client but the right fit can be life changing. I believe therapy is a gift someone gives to them self and it is an act of courage to understand that you need help and are willing to seek it. I look forward to helping you achieve your personal goals and help you have the peace of mind you seek.
Dr. Julie Moreno
As a licensed therapist in Michigan, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care that honors each person's unique journey. I have extensive experience helping clients address challenges like anxiety, depression, relationship dynamics, and life transitions. My therapeutic work focuses on empowering individuals to develop deeper self-understanding, cultivate resilience, and create meaningful personal growth. I offer a supportive environment where clients can explore difficult emotions, heal from past experiences, and develop healthier coping strategies. I'm particularly passionate about working with diverse populations and addressing nuanced concerns such as social anxiety, attachment issues, trauma recovery, and midlife transitions. My practice integrates evidence-based techniques tailored to each individual's specific needs and goals, always prioritizing respect, understanding, and collaborative healing. Whether you're struggling with personal challenges, seeking greater self-awareness, or navigating significant life changes, I'm committed to walking alongside you with genuine empathy and professional expertise.
Cassandra Tordosinsky
Most people face challenges in their lives and I believe sharing those difficulties with a professional counselor can be one of the best ways to overcome any obstacle. Whether the challenge is big or small, mental health therapy can help you find the answers you seek. Often, people just need to be heard and validated for their emotions or they want a sounding board off which to bounce possible decisions. Some might not want to share their thoughts and feelings with another person in their life for fear of being judged. Others may be dealing with concerns related to anxiety, depression, addiction, PTSD or women's issues. Whatever your reasons are for seeking therapy, I would like to walk with you on your journey to better mental and emotional health. My approach to therapy is person-centered, which means you have the power to find solutions that work best for you. You can expect me to listen and empower you to promote healing and change without judgement. Through a solution-focused lens, we will discover and use your strengths to accomplish your goals. In addition, I use Cognitive Behavior Therapy (CBT) so that we can discover the relationships between your thoughts, feelings and behaviors and how these are contributing to any challenges you are facing today. My goal is to encourage you to become the best version of yourself in a judgment-free environment. On a personal note, I am a small business owner and clients from my Authentic Living Counseling practice will also use this platform. I am passionate about helping people overcome mental health and addiction issues by assisting them in achieving their personal goals. I look forward to meeting you.
Michael Tucker
I am licensed in Michigan with 33 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Rell Spickerman
I have had two careers which run concurrently: many years as a parish pastor and at the same time a mental health counselor. I am strongly invested in the LGBTQ issues because of my transgender grandson's amazing journey. As a hospice chaplain, I have provided bereavement support counseling to families. As a divorce mediator employing dispute management skills, I have guided couples in making parenting decisions that are in the best interests of their children. My passion is not to be a sage on the stage but a guide by the side with individuals and couples seeking solutions that are practical. I have expertise in cognitive -behavioral counseling, rational emotive psychotherapy, anger management (especially with men who abuse), and Life Work Planning and Career Development. I have modest experience with Ericksonian Hypnotherapy and Healing Story Telling. I endeavor to blend theory and practice, while affirming growth and risk-taking. I am a non-judgmental listener. I employ humor and unconditional support routinely to neutralize resistance to change. I am old fashioned person who still believes in unconditional positive regard and seeking a truth that sets people free.
Eugenia Patru
I am licensed in Louisiana and Michigan with 35 years of professional work experience. I have experience in helping relationship issues. I I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Darlene Hawkins-Bland
As a licensed therapist in Michigan with two decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice centers on helping clients address stress, anxiety, relationship challenges, and personal growth. I bring a compassionate, culturally-informed approach to therapy, with particular expertise in supporting individuals through significant life transitions and healing from interpersonal challenges. My professional background is deeply rooted in understanding the nuanced impacts of personal experiences, including issues related to prejudice, discrimination, and relationship dynamics. I am committed to creating a supportive, affirming therapeutic environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal transformation. Drawing from extensive clinical experience, I offer a warm, empathetic approach that honors each individual's unique journey. My goal is to provide thoughtful guidance that empowers clients to build stronger self-understanding, develop effective coping strategies, and move toward greater emotional well-being.
Selina Wilkins
Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licensed Professional Counselor, dedicated to helping individuals find balance and growth in life. I am here to provide guidance and support towards healing. I know that reaching out for support can feel overwhelming, and I want you to know — you’re not alone. In my practice, I provide a compassionate, non-judgmental, caring space where you can feel safe to explore your feelings, understand your challenges, and develop the tools you need to thrive. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self-esteem, and confidence. I also have experience working with depression, along with many other issues that life brings. My approach is individualized and tailored to your unique needs — blending evidence-based practices with genuine human connection and empathy. I believe therapy is a partnership, and we will work together to achieve the desired goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step towards seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Feel free to schedule an appointment. I look forward to hearing from you!
Stacey Mack
As a licensed therapist in Michigan, I bring over 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, and self-esteem, with a deep commitment to understanding each person's unique journey. My approach is rooted in cultural sensitivity and compassionate care, recognizing that healing looks different for everyone. I strive to create a supportive, affirming space where clients can explore their experiences, build resilience, and develop meaningful strategies for personal growth. Drawing from evidence-based practices and a profound respect for individual experiences, I work collaboratively with clients to uncover their inherent strengths and potential. My goal is to empower you to move through difficult emotions and create positive, sustainable changes in your life. I am passionate about providing thoughtful, personalized support that honors your individual identity and lived experiences. Together, we can work towards understanding, healing, and transformation.
Marcia Klucznik
As a licensed therapist and also a Registered Nurse (RN) in Michigan, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My approach is compassionate and tailored, drawing from extensive experience helping clients address depression, anxiety, grief, and stress. I focus on empowering individuals through meaningful therapeutic work, particularly supporting older adults, medical professionals, and those experiencing significant life changes. My expertise spans a wide range of concerns, including caregiver stress, acute and/or chronic health challenges, relationship difficulties, and personal healing journeys. My therapeutic style emphasizes understanding, respect, and collaborative healing. I'm committed to creating a supportive environment where clients can explore their experiences, develop resilient coping strategies, and rediscover their inner strength. Whether you're facing life transitions, emotional struggles, or seeking personal growth, I'm dedicated to walking alongside you with genuine care and professional guidance.
Paul Bryan
As a licensed therapist with extensive experience in Texas, Michigan and other countries especially Canada, I specialize in supporting individuals through life's complex transitions and challenges. My practice focuses on helping clients navigate diverse issues including family dynamics, career difficulties, self-esteem, and personal growth. I bring a compassionate and nuanced approach to addressing social anxiety, attachment challenges, workplace stress, and midlife transitions. My expertise spans a wide range of concerns, from coping with isolation and exploring life purpose to managing interpersonal relationships and personal identity. My therapeutic style is deeply respectful, client-centered, and adaptable. I understand that each person's journey is unique, and I'm committed to providing supportive, personalized guidance that honors individual experiences and strengths. Whether you're facing personal, professional, or emotional challenges, I'm here to support your path toward healing and self-discovery.
Toni Hernalsteen
I am licensed in Michigan with 17 years of professional work experience working with individuals, couples and groups. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, depression, life stressors, relationships and aging. I hold additional credentials in Advanced Alcohol and Drug Counselor in the state of MI (CAADC). I am creative, enjoy thinking outside the box when working with clients to locate the motivation and assist them in persevering. Therapeutic interventions utilized include, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Family Systems Therapy and Client Centered. Having received additional training in Eye Movement Desensitization Reprocessing, Motivational Interviewing, and Mindfulness. I believe in treating everyone with respect, sensitivity, and compassion. You will find that I am an active listener with a commitment to assist you in your goals. I will tailor our dialog and treatment plan to meet your unique and specific needs. I strive to create a safe place to reflect and build your understanding of yourself. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Nancy Kollhoff
I am License Professional Counselor in Michigan with 18 years of professional work experience. I have experience in helping clients with LGT+ related issues, coping with loss and grief issues, motivation, self esteem, confidence, and life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. The Elderly or Senior populations has special issues, such as being home bound, chronic illness that can hinder socialization and declining health. It takes courage to seek out a support for a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in your journey.
Manar Aboul-Nour
As a dedicated therapist, I am driven by a profound passion for aiding individuals and families in navigating life's challenges. With a dynamic approach and a wealth of experience, I specialize in working with families, young adults, and adults, tailoring my methods to meet each client's unique needs. My counseling philosophy is deeply rooted in the belief that every individual's journey is different, requiring a personalized approach to therapy. Drawing from an eclectic range of therapeutic models, I adeptly meet my clients where they are, fostering a safe and supportive environment for exploration and growth. Whether employing cognitive-behavioral techniques, psychodynamic approaches, person-centered practices, or a combination thereof, I am committed to finding the therapeutic modality that resonates most effectively with each client Throughout my career, I have gained extensive experience working with individuals from diverse backgrounds and with varying needs and traumas. This breadth of experience has equipped me with a nuanced understanding of the complexities that shape human behavior and relationships. I approach my work with empathy, cultural sensitivity, and a genuine desire to empower my clients to overcome obstacles and lead fulfilling lives. Beyond my professional endeavors, I find joy in an array of enriching activities. An avid diver, I find solace and adventure beneath the waves, exploring the depths of the ocean with a sense of wonder. I also delight in swimming, finding tranquility in the rhythmic motion of the water. Dance serves as both a form of expression and a source of joy, allowing me to connect with my body and spirit in a profound way. My love for travel fuels my curiosity about the world and its myriad cultures, broadening my perspective and enriching my life experiences. Above all, I treasure spending quality time with my family, cherishing moments of laughter, connection, and shared experiences. Driven by a deep-seated commitment to fostering healing and resilience, I embody compassion, versatility, and a relentless dedication to supporting all of my clients on their path to wellness. I look forward to hearing your unique story and helping you identify and use your strengths to reach your goals and improve your quality of life!
Find a Therapist Near You in Alpena , Michigan
Finding a licensed therapist near you in Michigan can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Michigan is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Michigan, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Michigan (MI). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Michigan, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Michigan with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Michigan
When searching for a therapist near me in Michigan, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Michigan, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Michigan.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Michigan want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Michigan
BetterHelp simplifies the process of finding a therapist near you in Michigan without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Michigan (MI)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Michigan
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Michigan, including residents in Alpena.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Michigan do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.