Have you had trouble keeping a job or a relationship because you have a hard time controlling your anger? Do you sometimes feel like you are going to snap or explode at the smallest thing? You may benefit from anger management therapy with one of the many mental health professionals in Alpena.

The City of Alpena has some of the best attractions in Michigan such as the Great Lakes Maritime Heritage center, which boasts a 9000 square foot maritime center with an archaeology lab, theater, and shipwreck gallery. You may also enjoy Thunder Bay River, which is a 75-mile section of river that drains into Lake Huron. Spending the day enjoying nature or learning about history is a great way to relax and the therapists in Alpena will explain how this can help your anger issues.

Read more
Psychologist Laura Frelich providing different types of therapy in Alpena

Laura Frelich

Clinician
License Type(s): MI LPC 6401008839
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesAnger management
19 years offering treatment

I am licensed in Michigan with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Ruthie Brooks providing different types of therapy in Alpena

Ruthie Brooks

Clinician
License Type(s): AR LPC P2501014, MI LPC 6401225154
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
19 years offering treatment

As a licensed therapist, I bring nearly two decades of compassionate mental health experience to supporting individuals through life's complex challenges. My professional approach centers on helping clients navigate diverse emotional landscapes, with specialized expertise in depression, anxiety, stress management, and self-esteem development. I offer a warm, inclusive therapeutic environment particularly attuned to personal issues, social anxiety, trauma recovery, and challenges related to aging and life transitions. My practice embraces a holistic perspective, focusing on empowering clients to develop resilient coping strategies and cultivate deeper self-understanding. My clinical work spans a wide range of concerns, including mood disorders, panic attacks, obsessive-compulsive patterns, and personal growth. I'm committed to creating a supportive, non-judgmental space where individuals can explore their experiences, build emotional strength, and move toward meaningful personal transformation. I focus on helping clients develop robust coping strategies and build self-esteem, particularly for those experiencing social anxiety, mood disorders, and challenges related to aging and personal growth. My approach centers on creating a supportive, non-judgmental environment where individuals can explore their experiences and develop meaningful strategies for emotional wellness. My therapeutic work emphasizes understanding individual strengths, addressing trauma-related concerns, and supporting clients through significant life changes. I am committed to providing personalized, compassionate care that honors each person's unique journey and empowers them to cultivate resilience and self-understanding.

Psychologist Deloris Wattson Curry providing different types of therapy in Alpena

Deloris Wattson Curry

Clinician
License Type(s): MI LMSW 6801063304
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
40 years offering treatment

With over 30 years Clinical experience, I take pride in catering and immediate interest in assisting those with mental health concerns, relationship, personal issues and challenges that prevent one from adequately positioning themselves as viable citizens within the community. Immediate response and attention is given to Patients with a need to reduce repetitive inpatient psychiatric hospitalizations, a need to build positive relationships with peers/friends, spouse/family, coworkers and the like: while also having a need to feel free and accepted within their lives as a whole. I offer an array of counseling and motivational services that include but are not limited to: Individual and group therapy inclusive of substance abuse and employment issues, family and couples counseling while initiating spirituality, motivational and overall life encouragement components.

Psychologist Lisa Hilton providing different types of therapy in Alpena

Lisa Hilton

Clinician
License Type(s): MI LMSW 6801092158
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years offering treatment

As a licensed therapist in Michigan, I bring over two decades of compassionate, client-centered experience supporting individuals through life's complex emotional landscapes. My approach is deeply rooted in understanding the unique challenges people face, from navigating relationship dynamics and managing anxiety to healing from trauma and exploring personal growth. I specialize in working with diverse populations, offering supportive guidance for individuals struggling with depression, stress, life transitions, and interpersonal challenges. My therapeutic practice honors each person's individual journey, creating a safe and affirming space where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. My expertise spans a wide range of focus areas, including relationship dynamics, women's issues, and emotional well-being. I am committed to walking alongside my clients with empathy, respect, and a genuine belief in their capacity for healing and self-discovery.

Psychologist Sara LaBelle providing different types of therapy in Alpena

Sara LaBelle

Clinician
License Type(s): MI LPC 6401018780
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementCareer difficultiesCoping with life changes
10 years offering treatment

As a licensed therapist in Michigan, I specialize in supporting individuals navigating complex life transitions, personal challenges, and emotional well-being. My approach centers on helping clients develop resilience, self-understanding, and effective coping strategies across various life domains. I have extensive experience addressing stress, anxiety, parenting challenges, and career difficulties. My therapeutic work focuses on empowering individuals to overcome social anxiety, communication barriers, and interpersonal struggles. I'm particularly passionate about supporting women through unique life stages, including pregnancy, relationship transitions, and personal growth journeys. My practice emphasizes compassionate, personalized care that honors each individual's unique experiences. I work collaboratively with clients to explore underlying patterns, build self-love, and develop practical tools for managing life's complexities. Whether you're experiencing workplace stress, relationship challenges, or seeking deeper personal insight, I'm committed to supporting your path toward healing and self-discovery.

Psychologist Maxine Rabinowe providing different types of therapy in Alpena

Maxine Rabinowe

Clinician
License Type(s): MI LMSW 6801017871, VT LICSW 089.0134533
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefSelf esteemCoping with life changes
43 years offering treatment

I am licensed in Massachusetts with 43 years of professional work experience. I have experience in helping clients with family of origin issues, narcissism, trauma and abuse, coping with grief and loss, self esteem, and self-confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Mamie Routhier providing different types of therapy in Alpena

Mamie Routhier

Clinician
License Type(s): MI LMSW 6801066382
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
28 years offering treatment

I have 25 + years working with adults, kids, teens and families with a wide range of concerns. My experience includes supporting parents with: foster/adoptive children, children with autism, children with mental health concerns and/or behavioral problems. I also have many years of experience working with trauma, including sexual abuse, rape, domestic violence and severe violence. In addition, I have experience with depression, anxiety, and overcoming poverty. My approach is very eclectic, but is mostly humanistic and sometimes cognitive and/or behavioral. I see my role as supporting people in whatever direction life takes them or helping them over the bumps in life, even the big bumps. I tend to use a direct and pragmatic approach. My style is very interactive, sensitive, and compassionate. I look forward to working with you.

Psychologist Susan Shouse providing different types of therapy in Alpena

Susan Shouse

Clinician
License Type(s): MI LMSW 6801072025
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsDepressionCoping with life changes
26 years offering treatment

As a licensed therapist in Michigan, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My approach is deeply rooted in understanding the multifaceted nature of human experience, with specialized expertise in addressing depression, anxiety, stress, and addiction. I offer a supportive, non-judgmental space where clients can explore personal growth, heal from past wounds, and develop meaningful strategies for emotional well-being. My practice focuses on a wide range of concerns, including life transitions, relationship dynamics, self-esteem, social anxiety, and personal identity. Drawing from a holistic perspective, I work collaboratively with clients to uncover their inherent strengths and create personalized pathways toward healing. Whether you're navigating workplace challenges, family conflicts, or personal transformations, I'm committed to walking alongside you with empathy, respect, and professional guidance. My therapeutic approach is flexible and client-centered, honoring each individual's unique journey and personal values. I welcome clients from all backgrounds and belief systems, creating a safe and affirming environment for exploration and growth.

Psychologist Diane Chapin providing different types of therapy in Alpena

Diane Chapin

Clinician
License Type(s): MI LPC 6401010412
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderDepression
17 years offering treatment

I am licensed in Michigan with 16 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship and marriage issues, family conflicts, & bipolar disorder. I have specialized training and experience in EMDR and DBT. I have been married for 46 years and am a retired military wife and have worked with veterans and families preparing for deployment and returning home. My husband and I have also worked side by side in the pastorate. I love to read and take walks in the woods. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Susan VanHuizen providing different types of therapy in Alpena

Susan VanHuizen

Clinician
License Type(s): MI LMSW 6801081995
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
20 years offering treatment

As a licensed therapist in Michigan, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional wellness, with specialized expertise in addressing depression, anxiety, stress management, and addiction recovery. I am deeply committed to supporting individuals through transformative life transitions, focusing on areas like self-love, personal purpose, healing from shame, and rebuilding after significant emotional experiences such as divorce or chronic health challenges. My approach honors each person's unique journey, offering empathetic guidance toward greater emotional resilience and self-understanding. My therapeutic style emphasizes creating a supportive, non-judgmental space where clients can develop healthier coping strategies, and rediscover their strengths. Whether you're struggling with mood disorders, relationship dynamics, addiction, co-addiction or seeking personal growth, I'm dedicated to walking alongside you with professional compassion and genuine care.

Psychologist Polly Wilson providing different types of therapy in Alpena

Polly Wilson

Clinician
License Type(s): MI LMSW 6801117015
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
7 years offering treatment

I am licensed in Michigan with 28 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working in helping people better cope with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Rita Antani providing different types of therapy in Alpena

Rita Antani

Clinician
License Type(s): MI Psychologist 6301008402
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
35 years offering treatment

I am licensed in Michigan with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jacqueline Heron providing different types of therapy in Alpena

Jacqueline Heron

Clinician
License Type(s): MI LMSW 6801114680
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years offering treatment

I am licensed in Michigan with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Alison Klettner providing different types of therapy in Alpena

Alison Klettner

Clinician
License Type(s): MI LMSW 6801121783
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years offering treatment

As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, overcome isolation, and rediscover their sense of purpose. I have extensive experience addressing depression, anxiety, relationship challenges, and life transitions with a compassionate, faith-informed perspective. My therapeutic work focuses on healing emotional wounds related to guilt, shame, and feelings of abandonment. I believe in creating a supportive environment where individuals can explore their inner struggles, build resilience, and cultivate meaningful personal growth. Drawing from evidence-based practices, I aim to empower clients to develop stronger self-esteem and more fulfilling life connections. With a deep understanding of mood disorders and personal transformation, I walk alongside clients as they work through difficult emotions and seek greater emotional well-being. My approach is rooted in respect, empathy, and a genuine commitment to supporting your unique journey of healing and self-discovery.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Alpena, Michigan

Finding a therapist near you in Alpena, Michigan starts with matching to a licensed professional who fits your needs, schedule, and goals. Michigan is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Michigan, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Michigan, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Michigan

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Michigan, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Michigan

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Michigan

BetterHelp helps you find the right therapist in Michigan through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Michigan

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Michigan, including residents in Alpena.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Michigan do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Alpena, Michigan

Ready to begin? BetterHelp can match you with a licensed therapist serving Alpena and the surrounding MI area. When you are ready to take the next step, get started.

Find the right therapist for your needs
Match with a qualified therapist