Older suburbs often still hold onto those older portions of themselves. But, that doesn't mean you have to be stuck in the past, and with the help of a counselor in University City, you can break free from the chains in your past.

University City has Heman park which has many community centers, and even a public pool facility, along with Ruth Park which has nature trails. It also contains schools as well, which help enrich the minds. They are counselors here as well, ready to help you with travails you may have. 

Psychologist Casey French providing different types of therapy in University City

Casey French

Clinician
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years offering treatment

Hello, my name is Casey French and I am a Licensed Mental Health Counselor. Through guidance, encouragement and support, I have helped clients of all ages and backgrounds discover a better quality of life. My main area of focus is first responders; police, fire, EMS, and military personnel that work in crisis everyday and that live in a constant state of alertness. Transitioning back into "normal" life with family and friends can be difficult. Not only can asking for help be stressful, but finding the time can be all but impossible. Being able to reach out to someone at times that work best for you is critical and is why I began working with Betterhelp. Are you seeking relief from depression, anxiety, frustrations in relationships, low self esteem? My goal is to provide a safe and supportive setting where you can explore your deepest questions and to help you find ways to become more confident and comfortable in the world. My approach is collaborative and eclectic although I have extensive training in Cognitive Behavioral Therapy. I will seek to understand you as a unique individual and tailor my approach to what works for you. I am experienced and dedicated to working with you in overcoming the obstacles that cause you distress and to create a more balanced and satisfying life. Let me help you take the first step in accepting your past, living in your present, and changing your future.

Psychologist Gina Sokolich providing different types of therapy in University City

Gina Sokolich

Clinician
License Type(s): LPC,CCTP,MA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoaching
5 years offering treatment

Hi i'm Gina, I'm so glad you've decided to seek help or at least obtain information for your mental health. I recently retired from the EMS field so I'm very familiar with trauma in multiple situations. I work with a lot of people in narcissistic relationships, First Responders with PTSD or other work related struggles. Not everything has to be heavy and traumatic, maybe you just have questions about your life direction. What ever the situation, I can help you with perspective. I am client lead, so I meet you where you are. I give you the space to think and figure things out but will also challenge a perspective. I use EMDR, CBT and Brainspotting most often for situations and discuss things you can do in between sessions. I may also offer information on mindful meditation, stress relief. I'm here to help, let me know what you have going on!

Psychologist Sierra Pace providing different types of therapy in University City

Sierra Pace

Clinician
License Type(s): MA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
11 years offering treatment

Sometimes you just need to talk about something-not to get sympathy or help, but just to kill its power by allowing the truth of things to hit the air.” — Karen Salmansohn The above quote speaks truth. The first step is finding someone to talk to and “air” the truth. Which is why I’m here. I believe that growth and change starts with the relationship I build with each of my clients, allowing the healing process to feel safe and comfortable. I have 12 years of experience working with children ranging from three to twenty-one in acute hospitalization and long term residential centers. I work hard to educate parents in order to increase support and understanding of emotional instability within families. Because of the experience of working with kids/families, I believe I have a real ability to truly understand the different backgrounds we all come from and how this affects us now. I utilize a variety of modalities, including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, EMDR, as well as trauma-sensitive yoga and mindfulness. Though I have a great track record working with kids/families, I also really enjoy working with adult individuals as well. I believe most of us still have a lot of “inner kid” in us and my experience can help generate new understanding and solutions within people of all ages.

Psychologist Arielle Speer providing different types of therapy in University City

Arielle Speer

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyCoping with life changes
7 years offering treatment

I specialize in ERP therapy for individuals experincing OCD, anxiety disorders or panic disorder. I also specialize in working with autistic adults to develop coping skills, combat autistic burnout and improve nervous system regulation. I am a Cognitive Behavioral Therapist that believes in empowering you to reach your goals. I focus on progress, not perfection. I will meet you where you are in your journey and support you through your growth.

Psychologist Stacy Freeland providing different types of therapy in University City

Stacy Freeland

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
4 years offering treatment

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Marva Robinson providing different types of therapy in University City

Dr. Marva Robinson

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsDepression
18 years offering treatment

I am a licensed Clinical Psychologist in Missouri with 16 years of clinical experience. I have worked with individuals and groups around issues related to race-based stress and trauma, family conflicts, trauma and abuse, anxiety, and depression. I’ve worked in multiple settings including private practice, prisons, hospitals, community-based clinics, and schools. I absolutely love my career and would choose to do anything else! I work with my patients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. Although it can be scary, and you’ve probably visited this website a dozen times before- just know I am here to support & empower you on that journey. It’s okay, not to be okay. It takes more courage to ask for help, than to suffer in silence. I applaud you for making it this far- and I hope you take another step further and schedule a session with me today. I tend to lean towards a solution-focused, behavioral orientation. My goal is narrow down your treatment plan and start you on a path to wellness within the first few sessions. With skills and new tools, you'll be able to navigate life's journey as the ebbs and flows occur.

Psychologist Candiss Williams providing different types of therapy in University City

Candiss Williams

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
8 years offering treatment

I am a licensed Professional Counselor in the State of Texas and have been in the social service field for over 15 years. My general practice includes a focus on depression and anxiety disorders or everyday life stressors. I specialize in: •Multiculturalism/Diversity •Grief/Loss •Interpersonal/Relationship issues (Couples) •Family/Child Development •Mind, Body, Soul •Traumatic situations (PTSD)/Disasters •Women Issues •LGBT or Questioning •Assessment/Diagnosis and Referral to Psychiatry I am a mulit-specialty provider seeing clients of all ages, with all types of concerns and problems. As a leading provider of counseling services, I take pride in offering the best therapeutic techniques and a comforting environment that allows you to express yourself. I am dedicated to serving the needs of my clients each and every day. I am dedicated to helping individuals achieve the growth they long for. I have extensive experience working as a school counselor, domestic abuse, substance abuse, and juvenile/adult criminal justice system with crisis intervention. I combine Cognitive Behavioral, Dialectical Behavior Therapy, Solution Focused , and Family Systems theory into an eclectic approach while introducing healthy coping skills to facilitate positive change.

Psychologist Jacqueline  'Jackie' Welborn providing different types of therapy in University City

Jacqueline 'Jackie' Welborn

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
30 years offering treatment

I am licensed in Missouri with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, as well as depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Mary Meehan providing different types of therapy in University City

Mary Meehan

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesSelf esteem
27 years offering treatment

I am licensed in Missouri with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self-esteem, and confidence. I have also dealt with many people suffering from PTSD, either from childhood trauma, adult trauma or military service trauma, I also have experience working with concentration, memory and focus (adhd). I love working with kids and/or their parents who are struggling in school both academically and socially, as I was also a teacher for many years. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I also want you to know that I am very flexible working with you when you need me. I have no problem working late at night or on weekends early in the morning or later in the afternoon and evening on Sundays. Botton line, I will try to accommodate your needs in scheduling. If there is no open slot in your needed timeframe, please do not hesitate to talk to me about the times you need, I try VERY, VERY HARD to accommodate and work with you within your time frame. I look forward to working with you.

Psychologist Cory Neal providing different types of therapy in University City

Cory Neal

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
3 years offering treatment

I am licensed in Missouri as a National Certified Counselor and a Licensed Professional Counselor. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I mainly use Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing in my therapy sessions. CBT is a technique that can help you change unhealthy or unhelpful ways of thinking, which in turn, could help with other parts of your life. Solution Focused Therapy is a form of psychotherapy that focuses mainly on setting up quick goals that can help with the issues or struggles you are currently going through. Motivational Interviewing is technique that frames certain questions to help clients come to their own understanding of how to solve their issues or struggles. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in Missouri

What types of therapists are available to clients in University City?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in University City that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in University City available through BetterHelp are accredited as psychologists to help individuals and couples. University City therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, University City therapists are trained in any type of therapy in the University City region and in the state of Missouri.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in University City can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in University City may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in University City offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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