University City has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in University City, MO
Older suburbs often still hold onto those older portions of themselves. But, that doesn't mean you have to be stuck in the past, and with the help of a counselor in University City, you can break free from the chains in your past.
University City has Heman park which has many community centers, and even a public pool facility, along with Ruth Park which has nature trails. It also contains schools as well, which help enrich the minds. They are counselors here as well, ready to help you with travails you may have.
Tiffany Diggs
Clinician
License Type(s): MO LCSW 2017039592, AR LCSW 11597C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years offering treatment
Allow me to introduce myself. My name is Tiffany Murray. I am a licensed Clinical Social Worker with extensive experience in the mental health field. Being mentally well is part a of daily self care that often is neglected in this fast paced world. I am here to help you cope and challenge any issues related to relationship issues, anxiety, depression, parenting struggles and more. Let me partner with you in your transformation to become an even better version of yourself. It can be so difficult to take on the world and multiple roles that society places upon us as parents, partners, employees, friends, etc. I am here to help process, and provide tools to you that will help you face all barriers! Forming a solid therapeutic relationship is key. It is important to me that all of my clients see me as reliable and supportive through this process. I use a variety of therapy methods including Mindfulness, Acceptance and Commitment Therapy, and CBT therapy. I tend to adjust my therapy approach based on feedback from clients, and through trial and error. I am trauma informed, and see the strength and courage in everyone who has continued to live, despite how challenging life gets. Meaningful Quotes: "Challenges are what make life interesting and overcoming them is what makes life meaningful."- Joshua Marine " The struggle you're in today is developing the strength you need for tomorrow."- unknown “Let nothing dim the light that shines from within” – Maya Angelou
Jessica Sawyer Horne
Clinician
License Type(s): ND LCSW 6080, SC LISW 9505
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
21 years offering treatment
Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with nearly 16-years of experience in the behavioral health field and overall 18-years in the social work/human services field. Mrs. Sawyer Horne has a Master’s Degree of Social Work, with a specialization in Health/Mental Health, from Clark-Atlanta University, of Atlanta, GA. She also has a Bachelor’s Degree in Sociology/Social Welfare from Winston-Salem State University, Winston-Salem, NC. Mrs. Sawyer Horne has worked in different treatment setting to include but not be limited to: outpatient behavioral health, emergency services, inpatient psychiatric services, residential substance use program, integrated care, community based services, etc. The populations she has worked with range from children to geriatrics. Mrs. Sawyer Horne’s theoretical orientation is diverse (eclectic) and individualized, to include but not be limited to: Cognitive-Behavioral Therapy (CBT), Family Systems Therapy, Psycho-dynamic Approaches, Behavioral Based Therapies, Seeking Safety, Psycho-Education, Mindfulness, Solution-Focused, Supportive Psychotherapy, etc. I am honored that you have chosen to work with me. Please know that I value the counseling relationship. I consider this relationship to be one of mutual, sacred trust.
Belinda Licea
Clinician
License Type(s): MO LPC 2016019189
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
4 years offering treatment
Using a person-centered trauma-focused approach, I will help you learn to have a more fulfilling life. I believe in being real and providing unconditional positive regard which means that I accept you for how you are and believe that anyone is capable of having a new life. My diverse life experiences have provided me the tools to provide genuine empathy which is important to build that connection and trust. I have had several opportunities to work with diverse populations. I specialize in trauma and substance abuse and have worked a lot with anxiety, depression, foster care, self-esteem, and family conflict.
Sherrie Stafford
Clinician
License Type(s): MO LPC 2009032465, KS LCPC LCPC 02979
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
10 years offering treatment
I am a medically retired police officer turn mental health therapist. I am a licensed professional counselor with a certification in sex addiction treatment, I am a police trainer of trainers for domestic violence. I have been on certified DBT teams, I am EMDR l&ll trained, my thesis was on attachment disorders in adults, I have worked the suicide hotline, I investigated rape and sexual assault cases, many hours in trauma education and training. I helped develop Building Resiliency for First Responders 4 hour training. I have worked with Fort Carson, Fort Hood, FE Warren AFB, Air Force Academy and Schriever AFB and provided therapy for those with special clearances, individuals and couples. I have worked closely with mental health court, drug court on both the state and city level, I have also worked with family drug court and juvenile drug court. I have worked with many trauma survivors. I teach some mindfulness and meditation classes and love providing education on neurotransmitters. I provide counseling to couples on relationship issues, attachment issues, and intimacy issues, and infidelity issues. I worked at a care clinic for HIV/ AIDs and HEP C specific patients with emphasis on LGBTQ clients.
Bonnie Define
Clinician
License Type(s): MO LPC 2007029977, FL LMHC MH9030
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemDepressionCoping with life changes
24 years offering treatment
Hi! I am a Licensed Professional Counselor in the state of Missouri, and a Licensed Mental Health Counselor in the state of Florida. I earned my Bachelor's Degree from the University of South Florida, and my Master's Degree in Counseling from Florida Gulf Coast University and have been working in the field since 2001. I have worked inpatient and outpatient hospital settings, non-profit agencies, and in private practice. My experience is extensive, having done much work with couples working to strengthen and preserve their relationship, supported clients who are healing from divorce or other traumatic life events, and worked with individuals who are struggling with depression, anxiety or chronic stress. I have worked with clients who have a significant mental health diagnosis, as well as individuals who are in crisis. You will find me to be compassionate and thoughtful as we work together to sort through your issues and experiences in order to gain a healthy perspective and healing. Please message me if you're interested in talking before setting up a session.
Gale Green
Clinician
License Type(s): MO LPC 2005038671
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteem
20 years offering treatment
Welcome! I’m Gale Green, M.A., L.P.C. and I appreciate the willingness and trust you have taken to address an issue you would like to examine. With that in mind, allow me to share who I am and what I can offer to you. I began this part of my life journey after working in many industries and at many jobs. After my children were grown and gone, I decided to pursue my lifelong career dream of counseling people. After returning to school and obtaining my Master's Degree, I took early retirement to begin my new career. I have been a Licensed Professional Counselor for the State of Missouri for twenty one years. During these years I worked with many individuals and families - active duty military families, refugees and immigrants that fled war and torture; incarcerated individuals and their families, as well as ordinary couples and families seeking to improve their lives. Please know that along with my professional training and licensing, I bring the addition of my many decades of life experiences that, I believe, have proven invaluable to my empathy and understanding of where you may be in your life. I strive, first and foremost, to LISTEN. If I don’t do that, I will not know what you need or what we will need to do together to address your reasons for counseling. The therapeutic approaches that I have found most effective are Centered Person Therapy, Eclectic Therapy, and Dialectical Behavioral Therapy. You may not know what any of these therapies mean. THAT’S OKAY! These and other therapies are merely a way to help me determine the best way to help you feel comfortable, to help you identify your true problem and provide a framework to help me help you find ways for you to manage or eliminate the concern that brought you to counseling. My goal is to always be empathetic and supportive of your thoughts, ideas, and needs. Honesty is an invaluable part of therapy and I will always aim to help you feel safe enough to be honest with yourself, so that you can be honest with me, as we collaborate to meet your therapy goals. Judgment is not a part of how I function. Ultimately, my overarching desire is to LISTEN, be SUPPORTIVE, and HELP YOU IDENTIFY your true reason for counseling NOW, and then work with you to achieve your counseling goals with open and honest communication. At this time, I am only accepting clients that are 21 and older and that reside in the State of Missouri or countries outside of the USA. If you think you would like to give working with me a try, I would be most honored to work with you.
Lora Newman
Clinician
License Type(s): MO LPC 2005009390
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
17 years offering treatment
I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients experiencing a wide range of concerns including stress, money stress, time management, and communication. I offer performance EMDR and Equine Assisted Learning to help business owners and leaders move beyond blocks and barriers holding them back from optimal results. My coaching and counseling style is warm, direct and interactive. Each session is designed to support you right where you are. It takes courage to put yourself out there and sometimes a little support is needed to get through the rough patches. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Jennifer Fuller
Clinician
License Type(s): MO LPC 2018009719, GA LPC LPC012445
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years offering treatment
I am a Licensed Professional Counselor licensed in Louisiana, Missouri, and Georgia. I have worked in various areas including substance abuse, co-occurring, and general practice counseling centers for over 10 years now. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach is cognitive-behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Dr. Danielle Frazier
Clinician
License Type(s): MO LPC 2012007107
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
10 years offering treatment
Hi and welcome! I am Dr. Danielle Frazier, a Licensed Professional Counselor (LPC). I have a Doctor of Philosophy (PhD) in Advanced Studies in Human Behavior and am a National Certified Counselor (NCC). I am dedicated to helping clients overcome life's challenges and difficulties. I am committed to maintaining a caring, supportive, and non-judgmental environment as clients travel on the path to wholeness. I believe that each client is significant and has the capacity for growth and change. I work with preteens/tweens, adolescents/teenagers, and adults from all walks of life. I use an integrated approach to therapy to meet the needs of each client. I am available to assist clients with their current circumstances by setting goals and formulating a workable treatment plan. I look forward to working with you!
Danielle Nielson
Clinician
License Type(s): MO LCSW 2020031613
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesCoping with life changes
5 years offering treatment
Thank you for checking out my profile, and congratulations on taking the next step improving your quality of life! I am a Licensed Clinical Social Worker in Missouri. I completed by BSW at Missouri Western State University in 2013, my MSW from Park University in 2015, and my clinical supervision in 2020. In my time as a social worker I have worked in foster care, domestic violence, and outpatient mental health. I previously worked as an outpatient therapist 8-5 Monday through Friday, but I noticed something- so do a lot of other people. By providing services through BetterHelp, I can help those who have been left out of traditional therapy due to the struggle of scheduling therapy during work hours. This also applies to those of you who are parents- I am a single mom to two amazing kids... so I know about the work/ parent/ self-care balance. I also spend a lot of time reading, and have probably cried/ laughed/ loved some of your favorite characters and authors, so lets chat about it. Sometimes the way art imitates life can be a great path towards healing. My passion is teaming with individuals to help them identify triggers that are negatively impacting their quality of life, and then identifying and developing skills for managing those triggers. Whether it is trauma, behavioral, or mental health, I believe therapy is a great tool to help bridge the gap between where life is now and where you would like to see life go. I have experience with CBT, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing, all which showcase themselves in my warm, strengths based approach. I believe therapy is a partnership, and that success is best found when both of us are committed to the goals you identify for yourself! Thank you for considering me as your partner in this journey.
Natalie Alepin
Clinician
License Type(s): CA LPCC 14523, MO LPC 2015037413
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionADHD
27 years offering treatment
I am a Licensed Professional Clinical Counselor in Ohio and California and a Licensed Professional Counselor in Missouri and Arizona with 28 years of experience working in crisis, outpatient and inpatient settings. I have worked with clients from 3 to the 90's with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger management, career challenges, existential crisis, and ADHD. I also helped many people with debilitating medical illnesses and chronic pain. I am flexible and available for reality therapy if requested. My therapy style is warm and interactive. I believe in treating everyone with unconditional positive regard. I am respectful, sensitive, and compassionate. My approach combines cognitive-behavioral, humanistic, psychodynamic, mindfulness and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life. You are taking steps towards change and I am here to support and empower you. I look forward to working with you!
Leslie Wiss
Clinician
License Type(s): MO LPC 2010017636
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
16 years offering treatment
I am a compassionate therapist dedicated to the journey of wellbeing. I believe that you are the expert of your story and my approach is to build upon your strengths to help you advance your journey. I am a graduate of Maryville University with a Master of Arts in Rehabilitation Counseling, where I earned the Faculty Award for Student Excellence. I have over 15 years of experience in the social services field working with children and families of diverse backgrounds. My focus is in trauma informed care and I am trained in Trauma Focused-Cognitive Behavioral Therapy, Motivational Interviewing and The Neurosequential Model of Therapeutics. In the past 4 years, I've discovered a new interest in working with adults experiencing life change and the stress that comes with it. With training in child development, I enjoy working with parents who find themselves at a loss with their children, as well as those that want to proactively ensure they are on track. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Connie Grand
Clinician
License Type(s): MO LPC 2002032332
Mental Wellness Specialties: Family conflictsTrauma and abuseIntimacy-related issuesSelf esteem
25 years offering treatment
I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & intimacy related issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Megan Deaver
Clinician
License Type(s): MO LPC 2016013204
Mental Wellness Specialties: Stress, AnxietyLGBTParenting issuesDepressionCoping with life changes
10 years offering treatment
I am licensed in Missouri with 10 years of professional work experience. I have worked in the psychiatric hospital setting, intensive outpatient, and private practice. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, parenting issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am a naturally weird person and believe that should be celebrated in all of us. I am active in the Comicon and Renaissance Festival communities and believe fandoms and passions are one of the best ways to get healthy and keep healthy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have also recently become a Chartered member of the BPS for those in Europe/the British Isles seeking counseling.
How to find a licensed therapist serving clients in University City, Missouri
Finding the best therapist close by in University City can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the University City region and in the state of Missouri. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in University City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater University City area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of University City, elsewhere in St. Louis, or in the greater state of Missouri. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the University City area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in University City due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in University City may not take health insurance, some in the state of Missouri may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Missouri you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a University City online therapy platform verified?
Therapists in Missouri working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from University City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in University City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
University City therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in University City is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 63132 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a University City therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a University City therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A University City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in University City, Missouri can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online University City provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Missouri
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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