Find a licensed online therapist in Crouse, NC

Hi! Welcome to my profile page. Whatever you are facing, you have exhibited bravery by taking this step. Try out some counselors, like you are shopping for something important - because you ARE. There are many kinds of counselors. I'm the kind who listens and laughs and will challenge you (with your permission). If you aren't prepared for a little challenge to your thinking, you aren't engaged in our counseling process. Paying for someone to say you're right 100% of the time may feel good in the moment, but there is no growth in the comfort zone and no comfort in the growth zone. Here's a little about me: I received a Ph.D. in Counseling in 2001 and am licensed as a professional counselor. I teach also and work with lots of issues and age groups. Helping people develop is my passion. First, you will identify what you think is your core issue and goal. For some, it stems from confidence issues, anxiety, fear of failure, difficulties communicating in personal or professional relationships, or dealing with conflict. I have worked with people on how to get unstuck in lots of ways. Despite my background in Crisis, this platform and my association with it, is not appropriate for emergencies regarding a desire to harm self or others or in cases of psychosis that require formal evaluations in an Emergency Room. It is my ethical and professional responsibility to refer clients to appropriate resources (911) in their locality in these instances. Otherwise, we can get to work. My goal is to assist you as you grow the skills and insight to move forward and see results. There will be work involved, new ways of thinking, new behaviors and maybe, new decisions. When and if you are ready for this, I hope you will reach out. Abrina

I began my working career as an elementary school teacher. Together, my students and I worked on academic goals. I soon noticed that learning issues of some of my students stemmed from relationship problems at home and at school. This effected learning behaviors often producing non-compliance, anger, depression, and anxiety for these children. These behaviors, sometimes with diagnosed or undiagnosed mental health issues, were usually not being addressed clinically and were taking a toll on their academic progress. I continued my education in counseling to better understand these learning barriers so that I could assist children and their parents. As I learned, I gained knowledge and skills to not only help children and parents, but also to help adults and families to navigate life’s problems and to attain their goals. Goals for the counseling process are associated with maintaining healthy relationships as well as adapting various changes that can produce a positive impact upon our lives. During therapy, my clients are made aware of the power they possess, how to dodge problems, how to accomplish goals, and how to perceive life in a positive manner. I now realize that I cared for my students more than for their academic progress. I cared about their personal well-being. I wanted them to feel productive and capable. I wanted them unencumbered by life’s problems but to have the resilience to overcome their deep seeded issues that affected their lives as a whole. I am interested most in sharing what I have learned to influence people reach their goals. It would be a privilege to assist you in this work.

I am a Licensed Clinical Mental Health Counselor in North Carolina with 10 years of experience working as a therapist/counselor and have worked in the field of mental health for over 25 years. I work with clients with various issues related to depression, trauma, abuse, anxiety, relationships, life choices, and mental health diagnoses. My counseling style is based on a foundation of genuine positive regard with no judgment. I approach clients respectfully, compassionately, and honestly with no pre-formed judgment about where they are or what they need. With an individualized combination of approaches that could include: cognitive-behavioral therapy, EMDR, choice theory, dialectical behavior therapy, narrative therapy, mindfulness activities, and acceptance and commitment therapy; I provide counseling support based on the needs of each individual client and create a safe space in which clients are provided opportunities to explore options with curiosity. Together with my clients, I tailor a treatment plan that addresses their unique and specific needs. If you are experiencing obstacles that are making it difficult for you to achieve your intended goals, I am here to provide therapeutic support for you on your journey. I invite you to reach out to me when you are ready or when you are considering taking that next step. I look forward to talking with you. I see clients on weekends and have a few weeknight appointments available. If you do not see something in my schedule that works for you, please let me know and we can talk about options.

As a licensed therapist with three decades of experience in North Carolina, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate stress, anxiety, trauma, grief, and interpersonal dynamics with compassionate, personalized care. I have extensive expertise in working with diverse populations, including LGBTQ+ individuals, veterans, survivors of trauma, and those experiencing life transformations. My approach is deeply empathetic and tailored to each person's unique journey, focusing on healing, self-discovery, and personal growth. My therapeutic work spans a wide range of concerns, from social anxiety and relationship challenges to chronic pain, caregiver stress, and midlife transitions. I am committed to creating a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and rediscover their inner strength. Through collaborative, evidence-based techniques, I help individuals build self-love, overcome isolation, and reconnect with their life's purpose. My goal is to empower clients to move beyond their current struggles and create meaningful, fulfilling lives.

I am a licensed clinical mental health counselor in North Carolina with 10 years of experience in counseling adolescents and adults. I have worked with a wide range of concerns including depression, anxiety, relationship stress, PTSD, parenting challenges, ADHD/AuDHD, eating issues, codependency, recovery from toxic relationships, family of origin issues/childhood trauma, and LGBT-related issues (queer friendly). I have also worked with people who have experienced psychological abuse, dissociation, and issues related to being highly sensitive and neurodiverse. My communication style is gentle, encouraging, and nonjudgmental. I believe in each person’s right to decide what feels right for them, as well as each person’s responsibility to craft durable solutions for a life they can feel safe in and proud of. My approach combines cognitive-behavioral, mindfulness-based, trauma-focused, and solution-focused methods. I also draw from somatic approaches and I offer energy tapping (EFT) to address overwhelming feelings and to shift unhelpful beliefs. This popular process is highly effective at making rapid and noticeable improvements in specified areas. I will tailor our work together to honor your unique ways of processing information while supporting you in building new skills that lead to a more fulfilling and empowered life. It takes courage to reach out for support, so I commend you for that. I will meet you wherever you are on your journey, and allow you to go at a pace that feels good for you. Along the way I will ask you to be open to new perspectives, to challenge old beliefs, and to install the practices required for an upgraded life. If you are eager, inspired, and ready to take those steps, I am here to support you on that journey.

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Welcome! If you're looking for support with difficult feelings or challenges in your life then you're in the right place. Life can be really hard. Big plans fall through, relationships breakup, connection in marriage dissolves, family conflict erupts, cycles of anxiety and depression amplify, questions of personal fulfillment pop up, trauma happens... Sometimes figuring out how to get through difficult experiences feels impossible on our own. When we're struggling with something, talking about it helps. That's what I do. I talk with you about whatever you need to talk about. While we talk, I listen and ask questions to understand who you are, what your experience has been like, and what's important to you. We identify and process the roots of the problem that you're going through. And I support you in strategizing how to move forward with your life in ways that are in alignment with your wellbeing. I provide feedback about tools and skills for mental health and self-growth as needed. I believe that people are capable and that everyone deserves to feel respected and heard. Our capabilities get foggy and uncertain when we're emotionally stressed. Let me help clear away the fog so you feel more confident in what to do next. Therapy with me usually takes 1-3 months for clients to feel relief and resolution from their initial issues. I am a licensed clinical social worker in North Carolina with 10 years of experience as a counselor and mediator. I have education, training, and experience in a variety of therapeutic approaches including solution focused, narrative, cognitive behavioral, mindfulness, and trauma informed therapies. I tailor my approach according to each client's unique goals and needs. My job as your therapist is to empower your strengths and support your wellbeing through whatever challenge life presents. If you're ready, let’s get started!

I am licensed in North Carolina with 10 years of professional work experience. I graduated from East Carolina University in 2012 with a Masters Degree in Social Work and have been involved in many different aspects of the field including advocating and supporting the LGBTQIA and the undocumented community. I have experience in assisting person-served with stress and anxiety, coping with addictions, relationship issues, motivation, self esteem, and feelings of hopelessness to name a few. I work with person served to create an open and safe environment where he/she/they thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. Thanks for demonstrating strength in understanding discomfort. I am here to support you in that process and look forward to this venture.

I am a fun-loving people's person who is licensed in North Carolina with 8 years of professional work experience. I have experience in working with clients of all ages, who suffer with stress and anxiety, problems with low self esteem, and confidence, sorting out live, and depression. I have also worked with children and teens, who have suffered different types of trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, and thank you for visiting my profile. Congratulations on taking this positive step in getting the support that you need. My name is Carlene and I'm a licensed psychotherapist with 23 years of experience. I work individuals, couples, students, families and veterans. I have provided counseling services in many different settings including: a university counseling center, school system, private practice, community mental health centers and veterans within the VA system. These varied experiences have allowed me to develop an in-depth understanding of the ways that things can go wrong for people. My success in working with people stems from my desire to help them make sense of who they are, what they do and what they want in life. I strive to help them see the very best in themselves and others as well as the opportunities that they have. In these trying times there are many day-to-day stressors and we can often find ourselves lacking the skills to overcome these challenges. I work hard to help people set goals and to identify their strengths so that they are better able to deal with anxiety, depression, low self-esteem, anger, relationship conflicts, abuse and trauma. My approach is eclectic as I draw from many different evidence-based interventions because we are all unique. Practically speaking one-size does not fit all. My style is laid back, common sense and often playful. A positive therapy experience can and should be enlightening and rewarding. Warm Regards, Carlene Messer

I am a compassionate, licensed social work therapist specializing in children, adolescents, adults, and families navigating trauma, crisis, life transitions, and emotional stress. I have experience supporting concerns such as anxiety, self-esteem, relationships, postpartum experiences, and family-related challenges across school, residential, and community-based settings. My trauma-informed, client-centered, and collaborative approach focuses on building emotional regulation, strengthening coping skills, and increasing stability during times of change. I strive to create a safe, culturally responsive space where clients feel heard, respected, and supported—taking the first step toward therapy takes courage, and I’m glad you’re here!

I am licensed in South Carolina with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.