One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): MS,LCMHC
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): MS,LCMHC
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 14
Congrats for taking the first step and seeking out therapy! I know that finding the right therapist can be hard. However, I strive to provide you with a positive and relaxed therapy experience through active listening, empathy, support and respect. Together, we will explore only the issues that you feel are important to your personal mental health journey. We'll find effective coping skills that you can use in your everyday life to better manage negative thoughts and upsetting emotions. I want you to be able to end each therapy session feeling supported, heard, an...
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 25
Hi! Welcome to BetterHelp! I'm Jane. Congratulations on taking this step toward personal understanding and growth! It takes wisdom to identify that you could benefit from a professional's insight and assistance. It takes even more courage to actually reach out. Thank you for allowing me to be the person you trust. I'm an LCSW licensed in North Carolina. My education began with a Bachelors Degree in Psychology from UNLV. My MSSW came from University of Tennessee. My counseling work began in Memphis, TN and over the years I have worked with a wide variety of peo...
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): Ph.D.
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): Ph.D.
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 15
Hi I’m Dr. Mia Robben. I am a licensed psychologist in both D.C. and North Carolina with over 14 years of experience providing individual, couples, group, and family therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, eating issues, military family issues, and multicultural issues. As a therapist, I am supportive, interactive, and compassionate. I view therapy as a collaborative process where I assist you in clarifying your goals and being able to obtain the change you desir...
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): MS,LCMHC
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): MS,LCMHC
Therapy Specialties: Stress, Anxiety, Grief, Anger management, Bipolar disorder, Depression
Years of Experience: 7
Hi, my name is Kimberly Harshaw, MS, LPC. I earned my Master of Science degree in Mental Health Counseling from Walden University. I have been provided the privilege of working with all age groups ranging from 3 years old to those in the latter part of their life. I most enjoy serving those that are 18 years old and above that are challenged by depression, anxiety. mood disorders, adjustment to loss, relationship issues, and more. I I also have taken a special interest in pain management and am skilled in providing support to those that suffer from chronic pain. I...
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): PhD,MSW,LCSW
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): PhD,MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 20
Hello brave person seeking support, My name is Dr. Diana Rowan and I have been a psychotherapist for more than 20 years. I can provide support around a variety of issues including life crises, depression, anxiety, problems in personal relationships, and career guidance. I believe that everyone can benefit from a safe space to engage in self-reflection and explore new ideas with a trusted person. I would like to be that therapeutic support for you and make sure you feel accepted, and never judged. My approach to therapy is to take a “trauma-informed” vie...
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Family conflicts, Self esteem
Years of Experience: 3
I have been practicing as a therapist for 4 and a half years. I spent the first 3 years working with high-risk youth who were on the verge of out-of-home placement. In my most recent year and a half I’ve continued to work with children and teens who have less acuity. While I have primarily worked with children and adolescents, I have also worked with young adults who are making that transition into being out on their own. I feel that my relaxed personality allows for teens to feel more willing to engage. I take the time to build rapport and will also push when ne...
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): MSW, LICSW, LCSW
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): MSW, LICSW, LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 15
Hi my name is Jamie and I'm not your traditional mental health therapist. I have 30 plus years experience providing supportive counseling, crisis intervention and life coaching/encouragement in the setting of acute medical hospitals, nursing homes, and community physical rehab centers. I have worked with individuals with a wide range of concerns including depression, anxiety, grief/loss and life changes ( empty nest, divorce, retirement ). People experiencing physical /emotional abuse have also found my support helpful. I have a Bachelor of Social Work degree fr...
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): MSW,LCSW
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Coping with life changes, ADHD
Years of Experience: 4
Hello! My name is Trevor Blue and I am a Licensed Clinical Social Worker in the state of North Carolina. I earned my Bachelor's degree in both Psychology and Social Work and also my Master's degree in Social Work from East Carolina University. I have gained experience working with children, teens, and adults throughout my career in several different settings. I am a rostered provider of Child-Parent Psychotherapy and I utilize other modalities of treatment such as Cognitive Behavioral, Attachment-Based, Motivational Interviewing, Solution-Focused, etc. While my co...
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): M.S.,LCMHC,LPC
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): M.S.,LCMHC,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 15
My name is Rosario Sralla. I was born in Monterey, Mexico but have been a Texan since I was 2 years old. I am a Licensed Professional Counselor in the State of Texas, a Licensed Clinical Mental Health Counselor in the State of North Carolina, and a Licensed Clinical Professional Counselor in the State of Maine. I reside in Western North Carolina with my husband of 22 years, and our 2 giant Schnauzers - Clyde (6) and Thor (5). I have two grown step-children - Nicholas, married to Rachel; and Lindsey, married to Eddie. Together they have blessed us with 5 bea...
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): MA, LMFT
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): MA, LMFT
Therapy Specialties: Relationship issues, Trauma and abuse, Intimacy-related issues, Parenting issues, Self esteem
Years of Experience: 12
I am a family and marriage therapist licensed in North Carolina with over 11 years of experience working as a therapist for those of all ages. I have worked with clients with a wide range of concerns including relationship issues, parenting problems, family discord, career challenges, assertivness, and an array of sexual functions and dysfunction. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is present and interactive. I believe in treating anyone with respect, sensitivity, and compassion, while also being ...
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Therapy Specialties: Stress, Anxiety, Family conflicts, Anger management, Self esteem, Depression
Years of Experience: 8
I am a licensed professional counselor in North Carolina with over 8 years of experience working as a therapist and over 20 years working as a school counselor. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems, career challenges, and anger management issues. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approa...
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): LCSW
Therapy Specialties: Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 4
I am a licensed clinical social worker in the state of North Carolina. I graduated and received my BSW from NC A&T State University and my MSW from the University of NC at Chapel Hill. I have experience working with families experiencing conflict. I also have experience working with individuals experiencing stress, anxiety, trauma, parenting issues, and foster care. I combine solution-focused interventions, cognitive behavior therapy and motivational interviewing to assist in producing change. Every step one person takes whether big or small leads them close...
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): MSW ,LCSW
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): MSW ,LCSW
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, ADHD
Years of Experience: 11
Ever feel like everyday is akin to jumping on the hamster wheel?! You expend all your energy day after day and it leaves you feeling empty, anxious, and overwhelmed. Whether you are a parent/caregiver, teen trying to navigate the world, or just someone that feels anxious and overloaded by life's expectations, I want to come alongside you and help you to reach your fullest potential. I believe through the power of relationship and the therapeutic alliance, you possess the tools to navigate all of the road blocks and stepping stones in your life. My hope is that you...
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): MA,LCMHC,NCC
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): MA,LCMHC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 25
I am a Licensed Clinical Mental Health Counselor in North Carolina and a National Certified Counselor. I earned my Bachelor’s Degree in Speech Communications from the University of North Carolina at Chapel Hill and my Master’s Degree in Agency Counseling from Lenoir-Rhyne College. My past counseling experience has been in public mental health agencies, church, and private practice. I provide Bible based Christian Counseling.
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): LCMHC NC,LPC VA
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): LCMHC NC,LPC VA
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 13
I am Alisa Branch and I have 21yrs of experience in the Mental Health field to include 9yrs experience working in different settings such as Inpatient Psychiatric Facility and Mobile Crisis. I have work in multiple Outpatient settings to include community agency, private practice, and community medical center for the last 12yrs as a Licensed Clinical Mental Health Counselor in the state of North Carolina and 3yrs as a Licensed Professional Counselor in the state of Va. I obtained a Bachelor of Arts degree in Psychology from University of North Carolina at Greensbo...
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): MSW,LCSW
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 8
Hi! I’m a Licensed Clinical Social Worker (LCSW) with 8 years of experience working with adults in North Carolina. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self-esteem issues, parenting problems, substance abuse, issues related to aging or health decline, personality disorders, and psychotic disorders. My approach combines elements of cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and solution focused therapy. As a psychotherapist, I want my client...
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 10
I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Therapy Specialties: Relationship issues, Trauma and abuse, Intimacy-related issues, Depression, Coping with life changes
Years of Experience: 10
I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Career difficulties
Years of Experience: 8
I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
One Of Many Online Therapists Serving - High Shoals, North Carolina (High Shoals, NC)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes, Coaching
Years of Experience: 37
I am licensed in North Carolina with 37 years of professional experience, working in Private Practice, Academia, Health Care, and the Corporate World. I have expertise in helping clients with stress and anxiety, relationship issues, workplace issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, and take a Coaching approach, utilizing practical suggestions and homework assignments. Taking the first step to seekin...
Having A Hard Time Selecting A Mental Health Professional In High Shoals?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the High Shoals area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in High Shoals and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of High Shoals or elsewhere in Gaston or the state of North Carolina.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified High Shoals therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in High Shoals due to a higher cost of living.
Some therapists in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of High Shoals and elsewhere throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around High Shoals to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In High Shoals, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in High Shoals, NC, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 28034 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in High Shoals:
28034, 28077
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist