In life, there are many promises people make and don't keep. This can apply to yourself as well. You may have promised yourself to improve, but you still haven't done so. Depression, anxiety, and other mental problems can keep you down. Luckily, a counselor based in Gastonia can help.
Gastonia’s motto is “Great Place. Great People. Great Promise.” The great people in this town can help you keep your promises and make sure that others do the same to you. Speak to a counselor based in Gastonia today and see how they can help you with any promises you have.
My commitment to helping people heal and grow from personal and family crises has taken me in many directions, from managing human service non-profits to providing direct therapy and treatment. I became a Licensed Clinical Social Worker after getting my MSW from the University of North Carolina at Chapel Hill in 1989. I have provided family, group, individual counseling to a variety of clients in various clinical settings since then. I have experience using Cognitive Behavioral Therapy, Family Therapy, and other appropriate interventions when working with peop...
Hi! Welcome to BetterHelp! I'm Jane. Congratulations on taking this step toward personal understanding and growth! It takes wisdom to identify that you could benefit from a professional's insight and assistance. It takes even more courage to actually reach out. Thank you for allowing me to be the person you trust. I'm an LCSW licensed in North Carolina. My education began with a Bachelors Degree in Psychology from UNLV. My MSSW came from University of Tennessee. My counseling work began in Memphis, TN and over the years I have worked with a wide variety of peo...
Hi! My name is Anita Pardo and I have been a Licensed Professional Counselor in NC since 1996. I earned a Master of Arts in Counseling from Regent University (Virginia Beach, VA) in 1992. Most of my experience has been in the medical and Psychiatric settings, working with issues such as depression, anxiety, Panic Attacks, trauma, Bipolar Disorder, grief and chronic pain with techniques from Cognitive Behavioral Therapy, Person Centered, Psychodynamic, EMDR and Brainspotting. I try my best to see things from the client's perspective, offering a supportive setting...
I am a licensed clinical social worker/counselor working in Murphy NC. I have over 25 years of experience working with individuals, families, adolescents, youth, and children. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and more. I am a trained professional in trauma related issues. My counseling philosophy is one of mutual respect and acceptance. I believe that all people have struggles at times and we often learn coping behaviors that get in our way in l...
I am a Licensed Clinical Social Worker in North Carolina. I have 35 years of agency experience working with adults in individual and group therapy. I practice client-centered therapy with a problem solving and skills training approach. I provide a very supportive and validating environment at all times with my clients. I like to begin by assessing and exploring along with you what you are experiencing as difficulty and what you feel you need or want in the counseling experience. This process continues as long as we work together. I will also introduce skills tr...
☺️ I hope you’re proud that you’ve decided to reach out for support during your time of challenge and/or growth. I’m Kelly, I’ve been working as a professional therapist for over five years now - it’s nice to “meet” you. I'm looking forward to working with clients that are located in North Carolina via telehealth! I've had experience in working in telehealth pre-COVID and am excited that the opportunities to connect with clients has been expanding. In my work, I've been honored to compassionately walk with those that are wading through general periods of stru...
Hello! I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I have over 10 years of experience working with adults and children in the mental health field. I have an integrative and innovative approach to help you meet your treatment goals. When utilizing different types of therapeutic practices I believe it is best to use strategies that tailor best to the person I am working with. I can utilize Cognitive Behavior Therapy, Motivational Interview, and a Person Centered Approach. You can expect a respectful, sensitive, and direct ap...
I am a Marriage and Family Counselor with over 30 years of experience, licensed in North Carolina and Georgia. I have extensive experience working with individuals needing help with depression, anxiety, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship and family problems, stress management and job stress. My 20 years of experience as a manager and senior manager in the healthcare arena has enabled me to provide coaching for those wishing to develop/enhance leadership skills, improve professional rela...
I am a Licensed Clinical Mental Health Counselor with over 20 years of experience working as a mental health therapist and life coach. I have worked with Clients with a wide range of concerns including depression, anxiety, anger, self-esteem related issues, PTSD (childhood, domestic violence, physical trauma, emotional trauma, sexual assault, MST, and Combat trauma), relationship issues, parenting problems, career challenges, OCD and ADHD. I have also helped many people with geriatric/elder transitional related issues. My counseling style is warm and intera...
Hello! My name is Nancy Capel, "Rain" and I am a Clinical Social Worker/Therapist. I have been a therapist for 30 yrs and have had good success working with people who have all areas of need. I utilize CBT, Solution Focused, Psycho-Educational, Motivational Interviewing, Trauma Focused and Client Centered Therapy to assist my patients with their growth and healing. Since I have been helping patients for many years, I have been fortunate to have experience treating all problems and conditions. I have worked with patients with Depression, Anxiety, Bipolar,...
I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, & compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hello, my name is Thomas Hall and I am a Licensed Clinical Social Worker (LCSW) in Colorado and New Mexico. I have approximately 20 years of experience in mental health related work. I started off working with teens in the wilderness therapy field in the beautiful southwest United States. I have since worked in community mental health with youth, families and adults and more recently veterans. I also served youth from age 5-19 in the public education setting as a special education social worker. I have enjoyed working with various backgrounds and ethnicitie...
I am licensed in North Carolina with over 11 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in North Carolina with 10 years of therapy experience. I am a retired Army BH Provider and worked in both Joint Service and Special Operations settings. I love working with Active-Duty and Veterans. I specialize in Trauma-focused work, mood disorders, family issues, stressful life changes, and all things Anxiety. I work with my clients to create a confidential, open and safe environment where thoughts and feelings can be shared without fear of judgment or stigma. It takes courage to seek out a more fulfilling and happier life and to take the first st...
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Gastonia area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Gastonia and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Gastonia or elsewhere in Gaston or the state of North Carolina.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Gastonia therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Gastonia due to a higher cost of living.
Some therapists in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Gastonia and elsewhere throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Gastonia to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Gastonia, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Gastonia, NC, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 28056 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Gastonia:
28052, 28053, 28054, 28055, 28056
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.