Belmont earns its reputation as the place Where Southern Charm Blooms with its friendly people, its fascinating culture, and its many Southern-style restaurants. Yet, life isn’t so charming when your troubles follow wherever you go.

Days seem endlessly sad, distressing, or boring, and all you want to do is hide from your problems. Going out seems like too much effort, and socializing seems more stressful than enjoyable. If you’re struggling with mental health issues, you can get help and support in private counseling. Talk to a counselor in the Belmont area to find the charm and beauty in your life.

This is Christy Garcia's avatar and link to their profile
One Of Many Online Therapists Serving - Belmont, North Carolina (Belmont, NC)
Type Of Therapy License(s): MA, LCMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, Coping with life changes
Years of Experience: 14

I am a Licensed Clinical Mental Health Counselor in the state of North Carolina since 2008. I have provided therapy for fourteen years and have worked in the public school system in mental health providing consultation for school staff and crisis services for students for six years. I have a Bachelor of Arts in psychology and Spanish from Wake Forest University and a Master of Arts in Community Counseling from the University of North Carolina at Charlotte. I am bilingual in English and Spanish and love providing therapy in Spanish, English, or "Spanglish". ...

This is lauren stephenson's avatar and link to their profile
One Of Many Online Therapists Serving - Belmont, North Carolina (Belmont, NC)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 15

I am a Licensed Clinical Social Worker in the state of North Carolina, where I have been practicing for over 12 years. I have worked with clients with a variety of concerns including depression, anxiety, relationship issues, parenting problems, life changes, and family interactions. My counseling style is supportive and encouraging, I believe is meeting my clients where they are with what they want to work on and having them lead. My approach combines cognitive-behavioral and strengths based. Each person is an individual and the treatment should be reflective ...

This is Toni Byrd's avatar and link to their profile
One Of Many Online Therapists Serving - Belmont, North Carolina (Belmont, NC)
Type Of Therapy License(s): MA, LCMHC
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, ADHD
Years of Experience: 7

Hello! My name is Toni Bethea-Byrd and I am a Licensed Clinical Mental Health Counselor. During the last 12 years, I have worked with individuals with a wide range of concerns including depression, mood disorders and family relations issues. I combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy. I would be a good match for anyone interested in a counselor who provides a safe space for all individuals. My counsel...

This is John Hess's avatar and link to their profile
One Of Many Online Therapists Serving - Belmont, North Carolina (Belmont, NC)
Type Of Therapy License(s): LMHC
Therapy Specialties: Trauma and abuse
Years of Experience: 20

I am a Licensed Mental Health Counselor who has been in practice for 20 years. I have worked in a private mental health hospital where I had experience working with depression, anxiety and psychotic patients. For the last 15 years I have worked in a State Correctional Facility for women. I had experience there working with abuse and self-mutilation cases. While working at the prison I became certified in Hypnosis and NLP (Neuro-Linquistic Programming). Together they are very effective in treating trauma, anxiety and depression. I practice a short-term solution...

This is Shari Coveney's avatar and link to their profile
One Of Many Online Therapists Serving - Belmont, North Carolina (Belmont, NC)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Relationship issues, Family conflicts, Grief, Parenting issues, Self esteem
Years of Experience: 20

We cannot solve problems by using the same kind of thinking we used when we created them...Albert Einstein As a Social Worker I am here to listen and help people discover their feelings and strengths and identify options and steps to reach their goals, I am here to provide support for change. I am a Licensed Clinical Social Worker with 20 years experience conducting individual and group therapy with a variety of clients experiencing, depression, anxiety, relationship and parenting issues, teen concerns, and a wide range of challenges including grief/loss, ins...

This is Jason Kahlenbeck's avatar and link to their profile
One Of Many Online Therapists Serving - Belmont, North Carolina (Belmont, NC)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 3

My name is Jason and I’m a Licensed Clinical Social Worker in the state of North Carolina with 6 years of experience in mental health counseling. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting issues, and career challenges. My approach focuses on values and living in line with those values for a rich and meaningful life. I’m also a 23-year veteran of the U.S. Military. I received my Master’s Degree from the University of New England in 2015. My approach combines Cognitive-Behavioral Therapy...

This is Deborah (Deb) McNeill's avatar and link to their profile
One Of Many Online Therapists Serving - Belmont, North Carolina (Belmont, NC)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 11

What if the life you have now, could be better than the life you imagined? I am a licensed clinical social worker (LCSW) in North Carolina. I have been providing therapy to adults for more than 10 years. I am committed to providing a safe, non-judgmental and supportive space for our time working together. Every individual is unique and there is no one formula that solves all problems. My clinical approach is supported by my training and experience while tailored to your needs. Together we will set goals and begin our work to make the changes you desire or a...

This is Gaye Schankweiler's avatar and link to their profile
One Of Many Online Therapists Serving - Belmont, North Carolina (Belmont, NC)
Type Of Therapy License(s): MA
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Bipolar disorder, Depression
Years of Experience: 20

I am licensed in the state of North Carolina. I have 20 years experience. I was licensed in Colorado before moving to North Carolina. I work with all age groups. When I work with children, I often use play therapy and sand tray therapy to help them communicate their needs. I am a certified EMDR therapist, which means that I specialize in trauma issues. I can also clients dealing with with anxiety, depression, stress and anger management. Feeling accepted and understood is a vital part of the healing process. I provide a warm, welcoming, safe place that helps...

This is Melissa Brinson's avatar and link to their profile
One Of Many Online Therapists Serving - Belmont, North Carolina (Belmont, NC)
Type Of Therapy License(s): LCMHC-S,LCAS,CCS
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Career difficulties, Depression
Years of Experience: 25

Emotional healing and self-improvement can seem hopeless, especially during times of stress and uncertainty. Often times, individuals allow themselves to believe suffering is easier than seeking help. If you are here, your have taken a step in the right direction. My name is Melissa and I am here to help. My counseling style is nonjudgmental, compassionate, and direct yet non-confrontational. I utilize various treatment modalities including but not limited to Person-Centered, Motivational Interviewing, Cognitive Behavioral Therapy, and mindfulness. I offe...

This is Matrice Morrison's avatar and link to their profile
One Of Many Online Therapists Serving - Belmont, North Carolina (Belmont, NC)
Type Of Therapy License(s): MA,LCMHC,NCC
Therapy Specialties: Trauma and abuse, Coping with life changes
Years of Experience: 3

I am a Licensed Clinical Mental Health Counselor with over five years of counseling experience in the state of North Carolina. For the past 10 years I have worked with the Military population aboard Marine Corps Base Camp Lejeune. My services that I have offered include Individual Counseling, Couples Counseling, Group Therapy and Psychoeducation. My area of interest include Post Traumatic Stress, Communication and Trust issues in Marital and Couples, Grief, Anxiety, Depression and Suicidal Ideations. My therapy style is compassionate, collaborative and inter...

This is Jean Brown's avatar and link to their profile
One Of Many Online Therapists Serving - Belmont, North Carolina (Belmont, NC)
Type Of Therapy License(s): LPC, LCMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 10

Working with teens is one of most favorite part of therapy. I am a Licensed Clinical Mental Health Therapist in the states of New Jersey and North Carolina. I have been practicing for over 10 years and have gained expertise working with clients experiencing anxiety, depression, trauma, personality disorders, OCD, ADHD, and family and relationship issues. My experience working in a university environment for over 10 years has prepared me to work with you as you may be experiencing similar concerns. I operate in a "no judgement" zone. My approach to therapy is on...

This is Jeffrey Hunter's avatar and link to their profile
One Of Many Online Therapists Serving - Belmont, North Carolina (Belmont, NC)
Type Of Therapy License(s): MA,LCMHC
Therapy Specialties: Stress, Anxiety, Grief, Anger management, Self esteem, Depression
Years of Experience: 19

Hello, and thank you for taking the time to read my profile. I was born and raised in North Carolina. I received my Bachelor of Arts in Psychology and Master of Arts in Counseling both from the University of North Carolina at Charlotte. I have worked as a counselor in North Carolina and South Carolina for 19 years. I am licensed in North Carolina as a Licensed Clinical Mental Health Counselor and in South Carolina as a Licensed Professional Counselor. I have enjoyed a variety of work experience in my 19 years of counseling. I have helped clients coping with lon...

This is Wendi Nixon's avatar and link to their profile
One Of Many Online Therapists Serving - Belmont, North Carolina (Belmont, NC)
Type Of Therapy License(s): NCC,LCMHC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Parenting issues
Years of Experience: 25

Hello! My name is Wendi D. Nixon, NCC, LCMHC, and I am a National Certified Counselor #54448 and Licensed Clinical Mental Health Counselor #4201 with the state of North Carolina. I received my Master of Arts (MA) in Counseling in 1989 from Regent University and have worked for over 25 years to help individuals, families, adolescents and children recover from trauma, anxiety, depression, grief, loss, abuse, and neglect. I received additional training to be a rostered provider of Trauma-Focused Cognitive Behavioral Therapy in 2008 from the University of North Caro...

This is Samantha Hollon's avatar and link to their profile
One Of Many Online Therapists Serving - Belmont, North Carolina (Belmont, NC)
Type Of Therapy License(s): LCSW,LCASA
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 3

Hello, I'm Samantha Hollon, and I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist Associate (LCASA) based in North Carolina. My clinical experience is with individual and group therapy with adults with common issues related to anxiety, depression, addiction, interpersonal conflicts, and lifestyle changes. The approach used in therapy is a combination of client centered, cognitive behavioral therapy, psychodynamic, and solution focused. Understanding that there is not a 'one size fits all' style for therapy, we can work toget...

This is Winston Janusz's avatar and link to their profile
One Of Many Online Therapists Serving - Belmont, North Carolina (Belmont, NC)
Type Of Therapy License(s): M.Ed,LCMHC
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Self esteem, Depression
Years of Experience: 10

My name is Winston Janusz and I am a licensed clinical mental health counselor. I have experience helping people work through a wide range of life challenges including anxiety, panic attacks, relationship issues, depression, addiction, trauma, and many others. I know first hand how difficult it can be to experience mental health struggles. I myself went through a period of intense anxiety and panic attacks, and I can tell you that you can overcome whatever it is that you are going through. I use evidenced based practices that have been shown through scientific res...

This is DeBorah Wall's avatar and link to their profile
One Of Many Online Therapists Serving - Belmont, North Carolina (Belmont, NC)
Type Of Therapy License(s): LCSW,BCD,MS
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 30

Greetings, I am a Licensed Clinical Social Worker with over 30 years of experience working with individuals, groups, and veterans. I am a Board Certified Diplomate, and Certified Clinical Trauma Professional. I feel it is my calling to assist individuals and provide support and coping skills that will assist with life situations. My experience extends from working with individuals, groups, and veterans coping with depression, PTSD, trauma, relationship issues, self-esteem, adjustment issues, crisis situations, anxiety, and life issues. I continue to assist and...

This is Tiffany Foster's avatar and link to their profile
One Of Many Online Therapists Serving - Belmont, North Carolina (Belmont, NC)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Anger management, Self esteem, Depression
Years of Experience: 4

My name is Tiffany Foster. I have obtained my Bachelor's degree in Communications Studies and Minor in Social Work (University of North Carolina at Greensboro). I have also obtained my Master's in Social Work (Joint Master Program at North Carolina A&T State University and University of North Carolina at Greensboro). I am also a Licensed Clinical Social Worker (LCSW). I have 4 years of experience with therapy and counseling. I have 9 years of experience in the mental health and social work field. I have provided therapeutic services to adults and children. ...

This is Kaley Davis's avatar and link to their profile
One Of Many Online Therapists Serving - Belmont, North Carolina (Belmont, NC)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, ADHD
Years of Experience: 4

I am licensed in North Carolina with 4 years of professional work experience as a Licensed Clinical Mental Health Counselor. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes and more. I have 10 years of experience working in the mental health field. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life t...

This is Erich Priest's avatar and link to their profile
One Of Many Online Therapists Serving - Belmont, North Carolina (Belmont, NC)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 5

My name is Erich Priest (he/him). I am a licensed clinical social worker (LCSW) in North Carolina with over 6 years of professional work experience in assessing, diagnosing, and treating mental health disorders. I have experience in helping clients with issues of stress and anxiety, LGBTQ+ issues, trauma and abuse, & depression. I believe that people wake up trying to do their best, and should be treated with respect, sensitivity, and compassion. I have high hopes and expectations for my clients, and work diligently to get them where they want to go - even if that...

This is LaTania  Williams McAdoo 's avatar and link to their profile
One Of Many Online Therapists Serving - Belmont, North Carolina (Belmont, NC)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 10

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having a hard time selecting a mental health professional in Belmont? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Belmont area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Belmont' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Belmont, or elsewhere in the Gaston county or state of North Carolina.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Belmont therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Belmont counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Belmont, NC ranges from $85-$150.
 
Some therapists in the state of North Carolina will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Belmont and elsewhere throughout the state of North Carolina, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Belmont offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Belmont has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Belmont, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Belmont therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 10784 people in the city of Belmont, NC finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 28012 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Belmont Make Online To Get Help From A Mental Health Professional Near You:

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  • ...etc

Follow Us Here: (stay up to date with the leading online therapy platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Belmont therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Belmont, North Carolina can serve:

28012

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Belmont' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Belmont's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Belmont, North Carolina?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in North Carolina?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?