One Of Many Online Therapists Serving - Spencer Mountain, NC
Type Of Therapy License(s): MS,Psychoanalysis,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Coaching
Years of Experience: 22

I am a psychotherapist who is licensed in Marriage and Family Therapy, as well as individual psychotherapy. I am a graduate of Northwestern University (Evanston, Illinois), The Family Institute at Northwestern University, and The Institute for Psychoanalysis (Chicago). I have been mentored personally by several of the top Family Therapy theorists in the United States. While obtaining my graduate degrees and certifications at Northwestern, I was awarded with an Honorarium to lecture and teach a 300 student 11 week psychology course at Northwestern because of my e...

One Of Many Online Therapists Serving - Spencer Mountain, NC
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Depression, Coping with life changes
Years of Experience: 25

You've made a courageous step! Seeking out therapy is an admission that your ready to make changes in your life. It can be a scary decision. Seeking out help for life challenges can be a guide and safe place to help build you and stabilize you. Keep moving forward, you are on the right track. Welcome to Better Help, my name is Loretta Brown. I am a Licensed Clinical Social Worker with a wealth of experience in mental health treatment. I obtained my MSW in 1992 from Hunter College School of Social Work. Upon completing graduate School, I began my career workin...

One Of Many Online Therapists Serving - Spencer Mountain, NC
Type Of Therapy License(s): MA,LCMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 23

Welcome! My name is Linda Schelander and I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I have a Masters degree in Counseling from Southwestern College in Santa Fe, NM and I have been working in the mental health field for over twenty years. Thank you for taking that courageous step to engage in counseling. I strive to build a comfortable, trusting relationship with each one of my clients; building a therapeutic relationship that feels SAFE is one of my top priorities. My approach to therapy is primarily client centered a...

One Of Many Online Therapists Serving - Spencer Mountain, NC
Type Of Therapy License(s): MA, LCMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 9

Hello and thank you for the opportunity to serve you. I have been working with children and families in various capacities for over 20 years and have been working as a therapist licensed with the state of North Carolina for the past 7 years. I work with individuals with a wide range of mental health disorders including depression, anxiety, grief, PTSD, anger, ADHD , trauma, physical emotional, verbal abuse, relationship issues and career challenges and stress management. I have experience in therapy with people of all ages, alternate lifestyles, many faiths an...

One Of Many Online Therapists Serving - Spencer Mountain, NC
Type Of Therapy License(s): LCMHC,LCAS
Therapy Specialties: Stress, Anxiety, Addictions, Parenting issues, Anger management, Depression
Years of Experience: 20

Thank you for considering me in your journey. I am a firm believer that you are the ultimate expert in your life and that my role as a therapist is to provide you support and guidance to elicit the change you are seeking. My name is Kimberly Pretty and I am a Licensed Clinical Mental Health Therapist and a Licensed Clinical Addiction Specialist in the state of North Carolina. I have over 20 years of experience working with individuals and families facing challenges such as depression, anxiety, anger, low self esteem, addiction, parent-child relationships, rela...

One Of Many Online Therapists Serving - Spencer Mountain, NC
Type Of Therapy License(s): LCMHC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Coping with life changes
Years of Experience: 4

My childhood dream of talking to people all day has finally come true as a counselor. My mission is to intentionally empower others to thrive in whatever situations they experience or choose. I am particularly passionate about helping clients feel more engaged with life and encouraging them to make values-based decisions. I have experience with clients as young as 3 (and as old as 78) in community, college, court, and school settings. When not working, I volunteer, walk my pup, Sammy, and stay on the move as much as possible.

One Of Many Online Therapists Serving - Spencer Mountain, NC
Type Of Therapy License(s): LCMHC,MS, MSED
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Coping with life changes, Compassion fatigue
Years of Experience: 8

To all my Prospective Clients: Hello, I am Sherry ("Share") Friedman, I am a clinical mental health counselor (LCMHC) licensed in North Carolina with over 8 years of experience working as a psychotherapist. I have worked with clients to address a wide range of concerns including stress, anxiety, relationship issues, grief, emotional trauma and abuse, and career challenges. My professional expertise is a multi-dimensional combination of psychodynamic transpersonal psychotherapy and traditional cognitive-behavioral "talk therapy". This means that I use a h...

One Of Many Online Therapists Serving - Spencer Mountain, NC
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

Hello! I am a therapist and clinical social worker in North Carolina with 5 years of experience in the field. I have previously worked with individuals in an inpatient long-term setting and with children and families to maintain family preservation. I have worked with clients experiencing issues such as depression, anxiety, parenting problems, communication problems, and post-traumatic stress. I place a high emphasis on the importance of maintaining unconditional positive regard towards clients, as maintaining a strong working relationship can be critical towa...

One Of Many Online Therapists Serving - Spencer Mountain, NC
Type Of Therapy License(s): LCMHC,LPC,LCAS
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 12

I am a Licensed Clinical Mental Health Counselor/ LPC. I have been working in the mental health field for over a decade. My specialties include anxiety, depression, and women issues. I enjoy working with people and am dedicated to helping others create the very best possible outcome for their lives. My counseling style is client-centered, in which I focus on the person in front of me, giving them my sole attention, and total respect. I primarily use two modes of therapy, which are Cognitive Behavioral Therapy, and Mindfulness. For those individuals that...

One Of Many Online Therapists Serving - Spencer Mountain, NC
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Anger management, Depression
Years of Experience: 10

I am licensed in North Carolina with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management, and mental health & behavioral issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Spencer Mountain, NC
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Coping with life changes, ADHD
Years of Experience: 8

Everyone crawls, walks, runs, or stumbles on their own path of their lives. I am a US Army Veteran who decided to follow my dreams to help others reach theirs. I earned a BS in Psychology, a MSW, and am a LCSW. I am also a Certified Dementia Practitioner. From addiction and trauma therapy, to geriatrics, to child, couples, and family therapy with much more in between, I can help you find a solution to live your best life and manage the path you want to be on. I will always ensure my clients feel safe and secure when speaking with me. You are the expert of your own...

One Of Many Online Therapists Serving - Spencer Mountain, NC
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 4

First, let me applaud you for your courage to seek help. My name is Stephanie Garcia, and I am a licensed clinical mental health counselor in North Carolina. I have approximately four years of direct counseling experience in various settings, including individuals, couples, families, groups, and the military/veteran population. Via these settings, a variety of issues have been addressed, including but not limited to conduct disorders, developmental disorders, depressive disorders, anxiety disorders, compulsion disorders, trauma, and stress-related disorders, eatin...

One Of Many Online Therapists Serving - Spencer Mountain, NC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 22

I am licensed in North Carolina with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - Spencer Mountain, NC
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem
Years of Experience: 9

I am a Licensed Clinical Mental Health Counselor and Certified Play Therapist. I have also been a school counselor for almost a decade while offering individual and family therapy in a private practice setting. I am passionate about helping children, teens, and families reach peak life satisfaction. I partner with those facing bumps along their journey to explore solutions to life's challenges. Please reach out to get to know me further! I am a Licensed Clinical Mental Health Counselor and Certified Play Therapist. I have also been a school counselor for almost a ...

One Of Many Online Therapists Serving - Spencer Mountain, NC
Therapy Specialties: Addictions, Relationship issues, Grief, Sleeping disorders, Compassion fatigue
Years of Experience: 18

I am licensed in North Carolina with 18 years of professional work experience. I am also an ordained pastor with over 40 years of experience. I have experience in helping clients with relationship issues, coping with grief and loss, sleeping disorders, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Spencer Mountain?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Spencer Mountain area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Spencer Mountain and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Spencer Mountain or elsewhere in Gaston or the state of North Carolina.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Spencer Mountain therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Spencer Mountain Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Spencer Mountain due to a higher cost of living.

Some counselors in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Spencer Mountain and elsewhere throughout the state of North Carolina you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Spencer Mountain to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Spencer Mountain has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Spencer Mountain, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Spencer Mountain therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Spencer Mountain, NC, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 28054 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Spencer Mountain Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Spencer Mountain:

28054, 28056

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Spencer Mountain Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.