This is Olivia  Easley's avatar and link to their profile
One Of Many Online Therapists Serving - Spencer Mountain, North Carolina (Spencer Mountain, NC)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 3

I am a Clinical Mental Health counselor licensed in North Carolina and have been practicing for approximately 3 years in Florida and North Carolina. I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem, relationship issues, and parenting problems as well as trauma. My style is warm and authentic. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in labeling or judging. This is a judgement free space. My approach combines cognitive-behavioral, humanistic, and person c...

This is Kasey Saunders's avatar and link to their profile
One Of Many Online Therapists Serving - Spencer Mountain, North Carolina (Spencer Mountain, NC)
Type Of Therapy License(s): MS,LMFT
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Coping with life changes
Years of Experience: 15

First of all, I am really glad you found your way here. It takes courage and strength to seek out support and to ask for help. You are in a great place to begin this journey. We all go through ups and downs throughout life. There is beauty and there is pain. There are times we all need a little support to get through the tougher times. Having someone who is compassionate, non-judgmental and unbiased to talk to can be the key to unlocking what is already inside you, waiting to be discovered. When I think about why I became a Licensed Marriage and Family The...

This is Kara Snodgrass's avatar and link to their profile
One Of Many Online Therapists Serving - Spencer Mountain, North Carolina (Spencer Mountain, NC)
Type Of Therapy License(s): LCMHC-North Carolina
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, ADHD
Years of Experience: 10

Hello! My name is Kara Snodgrass and I am looking forward to this new way of counseling. I am licensed as a Licensed Clinical Mental Health Counselor with 10 years experience working as a therapist. Before becoming a counselor I worked as a family support worker for 5 years. My experiences include in-home work with families and children, substance abuse, child protective services, foster care and crisis work with the goal of reunification when possible. I have worked with clients with a wide range of concerns including relationship issues, parenting problems, wi...

This is Gay Chalpin's avatar and link to their profile
One Of Many Online Therapists Serving - Spencer Mountain, North Carolina (Spencer Mountain, NC)
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 21

Work with Me! Hello and welcome! I am a Licensed Clinical Social Worker in the state of Louisiana. My vast clinical experiences include depression, anxiety, grief, child loss, abandonment, relationship issues and challenges associated with life transitions. I have over 20 years of clinical experience in a variety of settings including mental health clinics and hospitals. I strive to meet clients "where they are" and help guide them to where they want to be. I strive to provide a warm, caring and non-judgmental approach with all my clients. I view therapy as a c...

This is Razaria Best's avatar and link to their profile
One Of Many Online Therapists Serving - Spencer Mountain, North Carolina (Spencer Mountain, NC)
Type Of Therapy License(s): LCMFT,CRCYCP,BC-TMH
Therapy Specialties: Stress, Anxiety, Relationship issues, Coping with life changes
Years of Experience: 15

Hi, I am Razaria Best, MA, LCMFT, CRCYCP, BC-TMH. I have over 21 years of education and over 14 years of experience. I earned my BA in Psychology with a minor in Sociology from Winston-Salem State University. My MA in Marriage and Family Therapy and a Certificate in Expressive Arts Therapy from Appalachian State University. I continue to seek knowledge through online classes, conferences, workshops, and trainings. I specialize in working with people experiencing distress from General Anxiety symptoms, Dating/Relationship issues, Adulting/Adult Friendships, and ...

This is Tameka Drew's avatar and link to their profile
One Of Many Online Therapists Serving - Spencer Mountain, North Carolina (Spencer Mountain, NC)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 13

I am a Licensed Clinical Social Worker who has a passion for counseling and helping others. I have been counseling for 13 years and have addressed a variety of concerns with clients including, but not limited to: depression, anxiety, stress, parenting issues, trauma, ADHD, relationship/marital issues, family related problems, academic issues, military and family life concerns, self-esteem, self-care, spirituality, and work related issues. I believe that building a positive therapeutic relationship is a key factor in helping others, so I make every effort to con...

This is Carl Cogdell's avatar and link to their profile
One Of Many Online Therapists Serving - Spencer Mountain, North Carolina (Spencer Mountain, NC)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 3

Carl Cogdell is a Licensed Clinical Social Worker who earned his Master's Degree from East Carolina University in 2013. Carl completed his internship at the Durham VA Medical Center's PTSD Clinic in Durham, NC, where he helped Veterans and their spouses improve the quality of their life through individual, couples and group counseling. After completing his internship, Carl worked in community mental health as a child therapists, before returning to work for the Department of Veteran Affairs full-time, serving Veterans, who largely suffer from co-occurring disorder...

This is Dr. Deborah Gipple's avatar and link to their profile
One Of Many Online Therapists Serving - Spencer Mountain, North Carolina (Spencer Mountain, NC)
Type Of Therapy License(s): Ph.D ,LCMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 21

Hi! And welcome! Congratulations on taking the courageous first step toward improving your life by reaching out and sharing information about yourself! I understand counseling as a journey where I meet you where YOU ARE AT (mentally and emotionally) and then have the privilege of traveling with you on your journey of self-discovery. I use my skills to assist on the rocky patches in the road, and am ALWAYS encouraging, confirming, and celebrating YOUR SUCCESS. I create a space for you that is confidential, accepting, and non-judgmental. I have a Ph. D. in Me...

This is Yolanda Cranford's avatar and link to their profile
One Of Many Online Therapists Serving - Spencer Mountain, North Carolina (Spencer Mountain, NC)
Type Of Therapy License(s): LCSW,MSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 29

I am a licensed clinical therapist in North Carolina with over 25 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, domestic violence, self-esteem issues, life changes, career challenges, and caretaker fatigue. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative therapy, and I will tailor our dialog and treatment plan to meet your unique and ...

This is patricia peykar's avatar and link to their profile
One Of Many Online Therapists Serving - Spencer Mountain, North Carolina (Spencer Mountain, NC)
Type Of Therapy License(s): MS,LMFT,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 23

I am licensed in North Carolina with 23 years of professional counseling experience and family therapy. I hold two licenses in North Carolina as a Professional Counselor and Family Therapist. My expertise includes helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and I am pleased that you are ready...

This is Anna Warren's avatar and link to their profile
One Of Many Online Therapists Serving - Spencer Mountain, North Carolina (Spencer Mountain, NC)
Type Of Therapy License(s): LCMHC,NCC,MS
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Depression
Years of Experience: 5

It is perfectly fine if you have no idea what you need or want, especially when all you can think about is how much you are hurting or needing clarity about a certain situation. It takes a lot of courage to choose YOU and rise to new heights. I am more than willing to help you reach wellness and empower you to be your best self. I am a Licensed Clinical Mental Health Counselor in the state of North Carolina with 5 years of mental health counseling and 25 years of experience working as a medical case manager, life coach, and educator. I focus on youth and adults w...

This is Veronica Mial's avatar and link to their profile
One Of Many Online Therapists Serving - Spencer Mountain, North Carolina (Spencer Mountain, NC)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 3

Whoever thought you could feel so alone in a world so big? While we all face similar problems, the impact can be so different. Hello! My name is Veronica Mial, and I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. Over the past ten years, I have worked with individuals and families within vulnerable populations including but not limited to those who have faced issues such as homelessness, addiction, and other trauma. Whether you are dealing with transition and change in life, struggling with implementing boundaries, or other common issue...

This is Shaunte Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Spencer Mountain, North Carolina (Spencer Mountain, NC)
Type Of Therapy License(s): LCMHC,LCAS
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 7

Shaunte Johnson is a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions and Specialist with a Master of Science Degree in Clinical Mental Health Counseling: Rehabilitation Counseling from North Carolina Agricultural and Technical State University. Shaunte has a genuine passion for supporting adults and young adults in conjunction with their families. She has years of experience working with diverse populations in a variety of settings, including mental health agencies and private practice. Shaunte uses a strengths-based, client-centered, an...

This is Maria Myslewicz-Weese's avatar and link to their profile
One Of Many Online Therapists Serving - Spencer Mountain, North Carolina (Spencer Mountain, NC)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 12

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Douglas Cox's avatar and link to their profile
One Of Many Online Therapists Serving - Spencer Mountain, North Carolina (Spencer Mountain, NC)
Therapy Specialties: Addictions, Relationship issues, Depression, Coping with life changes
Years of Experience: 17

I am licensed in North Carolina with 17 years of professional counseling experience. I have helped clients with a variety of mood disorders including anxiety and depression. Additional training and experience includes working with persons seeking recovery from addictions, and resolving difficult relationship issues with persons valuable to us. I believe in treating everyone with respect, sensitivity, and compassion. I will listen and collaborate with you to develop a treatment plan to meet your specific, unique needs. Taking the first step to seeking a more fulfil...

This is Connie Zmijewski's avatar and link to their profile
One Of Many Online Therapists Serving - Spencer Mountain, North Carolina (Spencer Mountain, NC)
Therapy Specialties: Relationship issues, Family conflicts, Grief, Parenting issues, Depression
Years of Experience: 18

I am licensed in North Carolina with 40 years of professional work experience as a professional counselor and registered nurse. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Sabrina Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Spencer Mountain, North Carolina (Spencer Mountain, NC)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 5

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Hali Calcutt's avatar and link to their profile
One Of Many Online Therapists Serving - Spencer Mountain, North Carolina (Spencer Mountain, NC)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coaching
Years of Experience: 5

Welcome! I am so glad you are here! Licenses I am a Licensed Clinical Social Worker (LCSW), licensed in North Carolina, Maine, and Utah. In addition, I hold a certificate in Substance Use Disorders and Addictions. I have been working with Clients and families in various roles since 2014. Clients I have extensive experience diagnosing and treating Client's with diverse acute and severe mental health needs. Some of my Client's have included active duty military, physicians, high profile Client's, clergy, instructors, CEOs, lawyers, and even other Therapists. I h...

This is Mary Dowd's avatar and link to their profile
One Of Many Online Therapists Serving - Spencer Mountain, North Carolina (Spencer Mountain, NC)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse
Years of Experience: 25

I am licensed in North Carolina with 25 years of professional work experience. For the last several years I have worked with military members and their families. I am a veteran myself, though I have worked with a wide variety of people. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courag...

This is Dr. Rae Lundy's avatar and link to their profile
One Of Many Online Therapists Serving - Spencer Mountain, North Carolina (Spencer Mountain, NC)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Depression
Years of Experience: 10

My name is Dr. Raé N. Lundy. I am a clinical psychologist, licensed in North Carolina, with 10 years of professional experience. I support each person's unique journey to wellness, and it's my honor to serve those who come into my care. I use a client-centered Cognitive Behavioral therapeutic approach when working with clients. I specialize in supporting clients with depression, stress and anxiety, LGBTQIA+-related issues, trauma and abuse, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths t...

Having A Hard Time Selecting A Mental Health Professional In Spencer Mountain?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Spencer Mountain area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Spencer Mountain and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Spencer Mountain or elsewhere in Gaston or the state of North Carolina.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Spencer Mountain therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Spencer Mountain due to a higher cost of living.

Some therapists in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Spencer Mountain and elsewhere throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Spencer Mountain to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Spencer Mountain, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Spencer Mountain, NC, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 28056 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Spencer Mountain:

28054, 28056

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.