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Natalie Murray

Offering therapy in NC
License: LCMHC,M.Ed.
LGBTRelationship issuesIntimacy-related issues
17 years of experience

I specialize in couples counseling, relationships and sex therapy. The broad umbrella of sex therapy includes sexual abuse, sexual addiction, sexual dysfunctions and polyamory. I believe that cultural sensitivity and a positive therapeutic relationship creates opportunity for insight, growth, and change. I will work with you to understand your unique needs and tailor specific clinical interventions for you so that we can make positive strides toward your mental wellness. I am Safe Zone trained and an LGBTQ ally. I regularly incorporate Cognitive Behavioral Therapy, Solution Focused and Narrative Therapy in sessions. I also love mindfulness based therapy and meditation as well. My clients are vocal and motivated. They are ready to explore how to make their relationships work. I am ready to help you make any transition in your life smoother! A few things about the schedule! I try to respond to clients at least once a day. Sessions are chat ONLY unless we have scheduled a video session together. Hours available are M, T, W, and F from 10am-7pm. Thursday availability is 10am-3pm.

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Dr. Latasha McIlwaine

Offering therapy in NC
License: EdD,LCMHCS,LPCS
AddictionsRelationship issuesSelf esteemCareer difficultiesDepression
18 years of experience

Hello, I am Dr. Latasha McIlwaine, a Licensed Professional Counselor Supervisor (LPCS) in the states of South Carolina and Georgia and also a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in the state of North Carolina. I am also have a license and certification in Addictions (LCAS/CCS) and I am certified in Domestic Violence. I earned my graduate degree in Mental Health Counseling and went on to study Counseling Psychology to earn my Doctorate degree (EdD). I have been in practice for over 18 years across North and South Carolina and Georgia. I have extensive training in a range of modalities including, person/client-centered, brief solution focused, reality, family and cognitive behavioral therapies. I also have experience in Anger Management and Marriage and Family Therapy. I am an educator too with undergraduate, graduate and doctorate students who are pursuing their goal of becoming a therapist. I am also an author and my first book is Fragile Brokenness: The Unspoken Secrets That Shaped A Pretty Unprotected Girl Into A Practicing Clinician And Therapist. My book speaks to my experiences with life and mental health issues and how I coped and learned to deal, made pivotal moves and developed plans for successful overcomes. My book also speaks to how I found my calling to become a clinical therapist helping and teaching others. I have extensive experience providing quality services for adults, children, couples as well as families on a wide range of areas including depression, anxiety, behavioral issues, relationships, interpersonal dynamics, communication, self-esteem, school/career issues, anger management, stress management, parenting and addictions. I am also in private practice providing tele-therapy, Insightful Options, PLLC. I have two websites: https://www.insightful-options.com and https://www.drlatashamcilwaine.com; https://www.greenemcilwainefoundation.org I look forward to working with you!

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Patricia Geel

Offering therapy in NC
License: MA, LMFT
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
31 years of experience

I am a licensed marriage and family therapist (LMFT) in North Carolina with over 30 years of experience working with individuals, couples and families presenting with a wide range of concerns including relationship difficulties, parenting problems, depression, anxiety, and adjustment problems. For the last 12 years before moving to North Carolina in 2019 I worked primarily with active duty or retired military members, their spouses, significant others or family members through the Department of the Navy's Fleet and Family Support program. Military families experience problems arising from frequent moves, extended family separations due to deployments or other assignments, and the anxiety and fear family members feel when the service member is in a dangerous situation or when regular communication is not possible. In addition I assisted clients who had experienced domestic violence or childhood abuse or neglect. I also have extensive experience working with parents to improve communication with their children, learn and apply more effective discipline techniques, and develop helpful behavior management practices. I am a certified clinical trauma professional and also am certified as a clinical telemental health provider. My approach to therapy is individualized and focused on the unique strengths and challenges of each client. My therapeutic style is engaging and collaborative exploring with each client the strengths he or she already has to find solutions. I draw on tools and perspectives from several approaches including Brief Solution Focused Therapy, Family Systems Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. I know that it takes courage to reach out for help. I would be honored to assist you as you address the concerns that are motivating you to seek counseling services. I believe that together we can find solutions.

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Meredith Hinson

Offering therapy in NC
License: LCSW,LCAS
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
7 years of experience

My passion stems from this belief: All people have the power and potential to figure out how to best live in this world. My role as a counselor is to help clarify how one's own life experiences influence their thinking, behaviors, emotions and perceptions of the world. Once a person understands the origins of their problems more deeply, they are then able to make and sustain the changes they need to move forward. It is my hope to create a supportive, nonjudgmental space in which a person can feel safe and comfortable exploring their lives and experiences. Trust and the ability to truly consider another's perspective are vital to effective counseling. Meaningful change is most probable when one is able to build off their own strengths. The social work perspective has provided a deeper understanding of how the whole environment needs consideration when working toward change. Since 2015, I have worked as a counselor in the community, inpatient treatment, partial hospitalization, intensive outpatient, and outpatient therapy, which is my strength and preference. The experience that sets me apart includes training in Dialectical Behavior Therapy and holistic approaches.

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Condalette Artero

Offering therapy in NC
License: LCMHC,LCASA,NCC
Stress, AnxietyAddictionsTrauma and abuseDepression
6 years of experience

Please call me Connie! I am a Licensed Clinical Mental Health Counselor in North Carolina, who understands the importance of the therapeutic relationship. I am client centered and will initially work to build rapport, so you develop trust in the therapy process. My style of therapy is always based on the unique needs of the client and is often an eclectic style that can include elements of Cognitive Behavioral, Motivational Interviewing, Solution-Focused Brief Therapy and Mindfulness therapy. I also utilize Cognitive Processing Therapy for PTSD and trauma. I believe in the power of thoughts to drive emotional and behavioral responses, and I provide a safe place for clients to express these thoughts and feelings, while teaching coping skills to lessen symptoms. I have worked with individuals presenting with a wide range of concerns including depression, anxiety, stress, womens issues, trauma, domestic violence, sexual assault and life transitions. I am also a Licensed Clinical Addiction Specialist in North Carolina and have helped many individuals with substance abuse issues. I know that beginning therapy can be overwhelming. I look forward to working with you as you attain your goals and improve your overall functioning and mental health. *Saturday morning appointments available. *Due to state licensure restrictions, I can only accept clients who reside in North Carolina.

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Ralph Byerly

Offering therapy in NC
License: MDiv, MA, LCMHCS
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
12 years of experience

Hi! I'm Ken and I have been in counseling for about 12 years. I have experience with a wide variety of disorders, with a particular interest in Borderline Personality Disorder and couples’ therapy. My approach is simple as I believe in a client-centered approach to therapy. We are all different with our own unique struggles in life's journey. Often all we are looking for is a listening empathetic ear that after a conversation results in the comment "that person understands me and doesn't judge me." That is what I strive to accomplish with every client. I also believe that every person is simply looking for love and acceptance. My focus would be to help you discover your own unique worth, and to see that anything is possible regardless of what you have experienced in life thus far.

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Matthew Beal

Offering therapy in NC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
12 years of experience

We all need quality, effective counseling at times. I consider it an honor to walk with people on their healing journey, whether that healing focuses on trauma, grief, sadness, anxiety, relationship troubles, shame, addiction, self-improvement, or a host of other problems. Whether your needs seem small or overwhelming, if you are thinking about counseling, congratulations! Every step requires courage, and I respect yours. My approach to psychotherapy is integrative, drawing from psychodynamic, positive, person-centered, existential, family systems, and cognitive behavioral approaches. I look forward working with you to identify whatever approach you find most helpful. You do not have to know anything about the different types of therapy, though. You just need a willingness to engage in the therapeutic relationship. My goal is to help you identify what human flourishing means for you and help you find and use the tools you need to move into that flourishing. I have 12 years of clinical experience, which has ranged from working in crisis counseling, outpatient therapy, and private practice and includes working with a wide array of challenges such as major mental health disorders, grief, trauma, dissatisfaction, and working toward specific goals. I also have experience in spiritually integrative psychotherapy. Religious faith can provide vital resources for healing, and it can contribute to emotional or relational difficulties. I am committed to working with you in a way that respects your faith commitments (or lack thereof), including your convictions, doubts, and questions. Additionally, I am committed to critical awareness of how systemic inequities and aspects of personal identity such as gender, race, class, ability, and sexuality can affect one's sense of well-being and relationships, including the therapeutic relationship. As a straight, cisgender, white man, I am committed to the practice of critical self-examination and to developing awareness of the systemic factors uniquely challenging to those with more marginalized identities. Whatever brings you to therapy, I look forward to connecting and building a healing relationship that develops the beauty and power of who you are and who you can be.

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Jennifer Farley

Offering therapy in NC
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
6 years of experience

At times life can be stressful, overwhelming, and just plain hard. Sometimes, finding a listening ear or a helping hand can be even harder. I am licensed in North Carolina with experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. My goal is to work together to create a positive experience unique to you and your circumstances. I use person centered and holistic approaches to examine the big picture and the impact it has. Therapy can be hard, which is why it is very important to me to create a warm and nurturing relationship in which you can feel safe to share your thoughts, feelings, and struggles. Therapy should be your haven, free of judgement and resentment and full of understanding and compassion. Together we will create a treatment plan as unique as you and take steps to be the healthiest version of ourselves.

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Alisha "Nikki" Lowman

Offering therapy in NC
Stress, AnxietyLGBTTrauma and abuseDepression
5 years of experience

Hi! My name is Nikki Lowman. I am a licensed clinical social worker in North Carolina with 5 years of professional work experience. I specialize in providing trauma-based and client-centered therapy to help clients find peace and serenity in the middle of many storms life can bring. My goal is to always help clients understand that when you cannot change your environment, you change the way you respond to your environment. I am an LGBTQ+ affirming therapist and a trauma-informed therapist. My approach to therapy is warm, interactive, and collaborative. I have experience in working with adolescents and young adults who have concerns related to anxiety, stress, depression, ADHD, & trauma, and abuse. As well as concerns related to adjusting to college, divorce/separation of parents, or any other changes life can bring. I am here to support you on your journey to healing and creating a life worth living.

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This is Lakeesha Jones's avatar and link to their profile

Lakeesha Jones

Offering therapy in NC
Stress, AnxietySelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Garland

Finding the best therapist close by in Garland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Garland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Garland, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Garland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Garland area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Garland, elsewhere in Sampson, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Garland area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Garland therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Garland due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Garland may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Garland, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Garland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Garland helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Garland therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Garland therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Garland therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28441 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Garland counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Garland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Garland, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Garland has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Garland.

Below are some of the zip codes served by BetterHelp therapists in Garland:

28441

Popular cities near Garland, NC

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