Find a licensed online therapist in Momeyer, NC

I am a Licensed Clinical Mental Health Counselor in North Carolina with over 15 years of experience working as a Therapist and Care Manager. I have worked with individuals with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and connected. I believe in treating anyone with respect, sensitivity, and compassion. My experience includes working with adults, adolescents, children/families, and group work. I employ evidence-based treatments for mood disorders, anxiety, grief & loss. Specifically, my counseling approach is using cognitive-behavioral techniques and self-guided help. I will individualize our dialog and treatment plan to address your specific needs. The counseling relationship is a professional relationship based on trust, security, and mutual respect. In working together, the focus will be on you and your concerns, and will not involve my personal life or concerns. Because the counseling relationship is professional and not social, contact with you will be limited only to counseling sessions and telephone contact necessary for your treatment. These limits are designed to protect your best interests and to ensure that all energies are focused on your concerns. I believe that everyone I engage with should be able to have a better, more harmonious well-being every day and I look forward to helping you achieve that goal.

I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I have worked in the human service field for approximately 20 years. I have had the pleasure of working with mental health, developmentally disabled and substance abuse populations. I have worked with Assisted Medication Management and active military members and their families. My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I provide my clients with that warm, nonjudgmental environment—a safe place to explore the issues that may be preventing them from living the life they want. I hold a Master’s degree in Counseling. I am a Licensed Mental Health Counselor and Licensed Substance Abuse Supervisor. I use Cognitive Behavioral Therapy, Motivational Therapy and psycho-education extensively. My experience includes working with clients dealing with divorce and single-parenting, addictions, grief, women’s issues, and mood disorders, among other challenges. I find that my great passion is working with individuals and children.

I am a provisional Licensed Clinical Social Worker. I received my Masters in Social Work from East Carolina University in 2009. I have been providing support to children, adolescences, adults with disabilities, and their families since 2003. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, Mood Disorders, and ADHD. I also have helped many people who have experienced physical trauma or emotional abuse. It’s an honor to be able to come along side others during their journey. I am passionate about helping women, parents raising adolescents and/or foster children, and young adults. It has also been a pleasure supporting foster parents as they learn various behavioral management techniques to best support a child demonstrating challenging behaviors. My counseling style is a strengths-based approach and I use a collaborative problem solving approach to help tackle life’s challenges. But I have learned along the way there is nothing to big for God to help us through. He has taught me I can trust in Him and His plans are greater than my plans.(Jeremiah 28:11, Romans 8:28-29)

I am licensed in North Carolina with 38 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, I’m Linda Milewski, a Licensed Clinical Therapist and addiction specialist of 20 years. I hold a Masters in Social Work (MSW) and am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Somatic Experiencing, Non Violent Communication (NVC), Trauma-informed Care and Awareness, Tibetan Sound Bowl Healing, as well as Mindfulness practices. Additionally, I hold international certifications in addiction, Employee Assistance Program, and Sober Coaching. After nearly two decades in inpatient psychiatric units, recovery facilities, mental health agencies, and wellness centers, I have helped stabilize many clients suffering from crisis, addiction, trauma, mood disorders and stress responses to various types of trauma. I developed a keen interest in various types of symptoms that create behaviors most would consider detrimental to their lives. As I travelled extensively internationally, delving deeper into the causes of suffering, I began to understand more deeply what (in the Buddhist context), “suffering” means and how we can heal from it. I began looking at the client as a “whole organism” by exploring how the body and its nervous system becomes severely compromised over time stemming from chronic stress. I have learned that when the body is relaxed through certain techniques, there is no room for stress or trauma to be held. Through regulating the body and nervous system, we create a safe and calm therapeutic space from which to find creative and authentic solutions to our daily challenges. I believe that once the body feels safe, we are supported to make deep and life-changing shifts. Non Violent Communication (NVC) is important to me. This modality supports us to speak authentically from the heart, tying in beautifully with mindfulness practices, trauma awareness and the regulation of emotions through somatic work. This method also supports us to set boundaries in ways that are compassionate for ourselves and others, enabling us to foster deeper, more authentic connection. My approach with each client is to provide support, accountability, and structure that honors and helps clients to step out into post traumatic growth. Through use of a range of techniques, tools and therapeutic approaches, I see transformations in my clients as they experience a strong feeling of overall safety and well being. I look forward to hearing from you and going on this journey of healing and self discovery with you!

I am licensed mental health and addictions counselor with more than 13 years of experience working in community mental health and private practice. I earned my BS from North Carolina State University then earned a MA in Counseling from North Carolina Central University. I completed my practicum at Hospice, studying thanatology and my internship focused on counseling women with mental illness, addiction, and trauma. For 10 years, I worked with active duty military and their families providing solution focused counseling. I take an integrative approach to counseling focused on mind and body connection to support mental, physical, spiritual, and financial self-care. Outside of being a counselor, I am single older mom to an energetic toddler. I fully empathize that life takes us on unexpected course and at times pulls us out of balance. I am here to support and empower you on your journey to achieve your goals to lead the healthiest life.

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I'm a licensed therapist in North Carolina with extensive experience supporting individuals through life's most challenging moments. My work spans a broad range of concerns, including depression, anxiety, stress, trauma, addiction, and anger management. I'm particularly skilled at helping clients navigate complex emotional experiences and build meaningful connections with themselves and others. I work with clients across the lifespan, with a special focus on supporting older adults. My approach is grounded in compassion and respect for each person's unique journey. I specialize in helping clients explore self-love, improve communication, address isolation and loneliness, and discover their life purpose. I also support those working through grief, shame, forgiveness, and attachment challenges. Beyond these core areas, I have experience with a wide range of life experiences—including women's health concerns, workplace stress, family dynamics, caregiver burnout, and major life transitions. I'm equipped to support individuals navigating trauma recovery, relationship difficulties, chronic health challenges, and the complexities of addiction and recovery. My therapeutic approach is person-centered and trauma-informed. I believe in meeting you where you are, honoring your values and beliefs, and working collaboratively toward the changes that matter most to you. I'm here to provide steady, compassionate support as you move forward on your healing journey.

I am a licensed in North Carolina with 3.5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & intimacy related issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I'm a therapist with extensive experience supporting individuals through life's most challenging transitions and struggles. Over my career, I've worked with clients across the lifespan, helping them navigate communication difficulties, relationship concerns, grief, and trauma. My approach is grounded in compassion and collaboration. I specialize in supporting older adults, military veterans, and individuals working through posttraumatic stress, attachment issues, mood disorders, and life transitions including divorce, midlife changes, and blended family dynamics. I also work with clients facing caregiver stress, workplace challenges, and questions about life purpose and meaning. Whether you're experiencing isolation, impulsivity, infidelity concerns, or the lingering effects of traumatic brain injury, I'm here to help you find clarity and healing. I believe in meeting you where you are and working together to build the skills and insights you need to move forward. I'm honored by the trust my clients place in me, and I'm committed to creating a safe, respectful space where your voice is heard and your experiences matter.

I'm a therapist dedicated to supporting individuals through life's most challenging moments. I work with clients navigating stress, anxiety, relationship difficulties, trauma, and self-esteem concerns. My approach is grounded in compassion and collaboration, helping you build resilience and find clarity during times of transition. I specialize in supporting women through unique life experiences—including pregnancy, postpartum changes, and life stage transitions. I also work with individuals processing trauma, grief from divorce or separation, and complex emotions like guilt, shame, abandonment and more. I draw on evidence-based therapeutic practices to help you develop coping skills, heal from past wounds, and strengthen your relationships—including your relationship with yourself. Whether you're working through attachment patterns, processing posttraumatic stress, or learning forgiveness, I'm here to create a healing, nonjudgmental space where your voice is heard and honored. I believe healing happens when you feel truly seen and supported. I'm honored to walk alongside you on your journey toward growth and wholeness.

I grew up hearing things like, "therapy isn't for Black people" and "what happens in this house, stays in this house." First of all, both of those statements are a lie. Second, while trust and privacy matter, not at the expense of your mental health. Let's be real. Life be lifing. We all need support at different points in our lives, and there is absolutely nothing wrong with asking for it. You're probably showing up for everyone else. Your employer. Your children. Your partner. Your family. You're making sure everyone else is okay while quietly carrying the weight of your own experiences. But who's showing up for you? Who's holding space for you? That's where I come in. Sometimes, from the outside, it looks like you have it all together while internally you're struggling to keep your head above water. Maybe you've spent years surviving and have become so good at it that no one realizes you're hurting. Together, we'll identify the things that are weighing on you, unpack the trauma and triggers that continue to show up in your life, and learn practical ways to manage them so that you're not just surviving, but healing. What sets me apart as a clinician is my ability to combine clinical expertise, cultural awareness, and genuine human connection. I provide a compassionate, strengths-based approach that honors each client's story, identity, and lived experience. As a Black Licensed Clinical Social Worker, I understand the importance of creating spaces where clients feel seen, valued, and understood without having to explain or minimize their experiences. My goal is not only to help you navigate life's challenges, but to help you reconnect with your strengths, build resilience, and recognize your own capacity for healing and growth. You do not have to carry it all by yourself.