This is Kenya Brown's avatar and link to their profile

Kenya Brown

Clinical therapist offering therapy in NC
Counselor License Type(s): LCMHC
Stress, AnxietyParenting issuesAnger managementDepressionADHD
9 years of experience as a mental health therapist

I am a Licensed Clinical Mental Health Counselor in North Carolina. I have worked within the mental health field since 1998. I received a Master of Science in Counseling and Psychology from the University of West Alabama in 2008 and I have been working as a counselor for 9 years. I have experience working with children, adolescents, adults, and families experiencing depression, anxiety, PTSD, trauma, autism, relationship issues, bipolar disorder, suicidal ideation, panic disorder, parent-child relationship issues. I view counseling as a forum for acceptance and understanding that serves to facilitate and foster change. To some, counseling is a means to a positive end, which may be as simple as using the counselor as a sounding board or a way around a roadblock in life. Cognitive Behavioral Therapy (CBT) is the basic theoretical foundation of my work. CBT emphasizes the idea that a person will experience difficulties in life, based on perceptions of the events that have occurred. I tailor my sessions based on the needs of my client(s), utilizing a collaborative approach from different models. I thank you for considering me to support you with reaching your goals. I look forward to working with you.

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Cora Strickland

Clinical therapist offering therapy in NC
Counselor License Type(s): MA,LCMHC
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
15 years of experience as a mental health therapist

Hi. My name is Cora Adams Strickland I’m a licensed clinical mental health counselor for the state of North Carolina. Currently, I own a private mental health practice in Burlington, NC where I provide individual and family therapy for children and adults. I have has been in private practice for over 15 years. The theoretical approach(s) that I use is Cognitive Behavior Therapy (CBT) and Motivational Interviewing. I assist people with understanding the connection between their thoughts, their feelings, and their actions. I use some of the following interventions to assist persons with making change: • Cognitive restructuring and behavioral activation. • Investigating thoughts. • Identifying cognitive distortions. • Acceptance Exercises. • Relaxation techniques. • Motivational Interviewing. I received my Undergraduate degree from East Carolina University in Greenville, North Carolina and my Master’s degree from North Carolina Central University in Durham, North Carolina. Specialties • Stress, Anxiety • Trauma and abuse • Self esteem • Depression • Coping with life changes (Adjustment Disorders) • PTSD I also have experience in, Relationship issues, Family conflicts, Parenting issues, Career difficulties, Bipolar disorder, ADHD Years of Experience: 15

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Dr. Telina Mathews

Clinical therapist offering therapy in NC
Counselor License Type(s): PhD, LCMHC-S
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
17 years of experience as a mental health therapist

Hello, My name is Dr. Telina Mathews, and I have 17 years of counseling experience and is a Licensed Clinical Mental Health Counselor-Supervisor & a Licensed Clinical Addiction Specialist-Associate in North Carolina. I have experience in the areas of depression, stress, anxiety, relationship issues, addiction, family conflict, self-image, and life changes to name a few. The foundation of my therapeutic process revolves around a combination of therapies including person centered, motivational interviewing, cognitive behavioral therapy, and solution focused therapy. I enjoy counseling and getting to know individuals as they take on the journey to make changes in their lives. My approach to counseling consists of relationship building, mutual respect, and self-empowerment. I look forward to working with you!

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Ryan Jones

Clinical therapist offering therapy in NC
Counselor License Type(s): LCSW
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
6 years of experience as a mental health therapist

I am a Clinical Social Worker licensed in North Carolina and Wisconsin with over 5 years of experience working as a therapist and case manager for teens and families in the justice system and Veterans. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, involvement in the justice system, long term incarceration, substance abuse, ADHD, PTSD, life satisfaction, and various forms of abuse and trauma. My counseling style is very supportive and empowering but I will also always be transparent with what I believe you need to hear. I believe in treating everyone with respect, sensitivity, and compassion, and I seek to reduce the stigma and stress associated with accessing therapy. My approach combines cognitive-behavioral, humanistic, psychodynamic, narrative, mindfulness, and motivational interviewing. I will work hand in hand with you to develop a treatment that works for you as a unique human being with unique needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Amanda Wentz

Clinical therapist offering therapy in NC
Counselor License Type(s): MSW,LCSW,CCTP
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
7 years of experience as a mental health therapist

I have been a therapist since 2014 when I graduated with my masters degree in social work from North Carolina State University in Raleigh, NC. After graduating with my bachelors in social work in 2012 and working for a year at a homeless shelter, I knew there was more that I wanted to be doing, which led me back to school to continue my education. I finished all of my clinical hours for licensure in April of 2018, which is when I became an LCSW. I have worked at three different outpatient mental health centers during my time of practice, all which served different ages, diagnoses, and stages of life. The majority of my experience comes in working with individuals learning to cope with anxiety, stress, depression, addictions, trauma, abuse, parenting issues, life transitions, relational issues and grief and loss. I may be the “therapist,” but no one knows you like you do, and that is why I make it a priority to make sure we use my expertise, as well as yours to make sure we get you where you want to be! I traditionally come from a strengths based background/approach for this reason. I have taken certified courses in Trauma Focused CBT, and in treating Anxiety. I can’t promise I won’t respectfully try to challenge you throughout this process, but you have the power to choose what feels right for you. I understand that this is a difficult spot to be in, and that the thought of needing “therapy” can sometimes seem unnecessary, but I really hope that you can look at this like a partnership where I can provide you with certain tools that will help you on your journey. There is no such thing as a stupid question, a ridiculous thought, or a reason to be embarrassed. Everyone handles stress and life transitions differently, and if it weren’t for that we wouldn’t have the uniqueness that helps us all accelerate at different things. I am honored to get to hear your story, and to be your sounding board at this time of transition.

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Gerald Ziemba

Clinical therapist offering therapy in NC
Counselor License Type(s): LCMHC
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
25 years of experience as a mental health therapist

I am a licensed clinical mental health counselor in NC with over 20 years of experience working as a therapist and school counselor. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, anxiety, anger issues, and ADHD. I also helped many people who have experienced relationship conflicts. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Tanisha Jackson

Clinical therapist offering therapy in NC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
14 years of experience as a mental health therapist

I am licensed Mental Health Psychotherapist in Maryland and North Carolina. I have over 14 years of professional work experience. I have experience and coaching in helping clients with stress, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My specific therapeutic orientation is eclectic based approach with a humanistic approach. I appreciate every person that allows me to assist them on their journey to better mental health and wellness.

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Amy Barnwell

Clinical therapist offering therapy in NC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience as a mental health therapist

I am licensed in North Carolina, Missouri, and Florida with 10 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Adrienne Forney's avatar and link to their profile

Adrienne Forney

Clinical therapist offering therapy in NC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
16 years of experience as a mental health therapist

Greetings! My name is Adrienne Forney I am licensed in North Carolina and South Carolina with 16 years of professional work experience. I have experience helping clients with stress and anxiety, coping with addictions (heroin, cocaine, marijuana, alcohol, prescription drugs), family conflicts, & trauma and abuse. I also have significant experience working with individuals who have been incarcerated due to various circumstances. My warm, empathetic approach to counseling helps others to reach their full potential and become stronger individuals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to working with you!

This is Britney Monroe's avatar and link to their profile

Britney Monroe

Clinical therapist offering therapy in NC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCareer difficulties
7 years of experience as a mental health therapist

I am licensed in North Carolina, South Carolina and Washington with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Spring Hope

Finding the best therapist close by in Spring Hope can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Spring Hope that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Spring Hope. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Spring Hope, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Spring Hope region and in the state of North Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Spring Hope or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Spring Hope area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Spring Hope therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Spring Hope, elsewhere in Nash, or in the greater state of North Carolina.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Spring Hope area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Spring Hope therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Spring Hope due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Spring Hope may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Spring Hope online therapy platform verified?

Therapists in Spring Hope, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Spring Hope psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Spring Hope above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Spring Hope helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Spring Hope therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Spring Hope therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Spring Hope?

One of the potentially rewarding aspects of working with a Spring Hope therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Spring Hope therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Spring Hope therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Spring Hope therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NC, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 27882 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Spring Hope counselor?

Before seeing your Spring Hope therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Spring Hope.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Spring Hope licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Spring Hope counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Spring Hope, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Spring Hope has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Spring Hope, North Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Spring Hope.

Below are some of the zip codes served by BetterHelp therapists in Spring Hope:

27882

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