I am a Licensed Clinical Mental Health Counselor in North Carolina with over 15 years of experience working as a Therapist and Care Manager. I have worked with individuals with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and connected. I believe in treating anyone with respect, sensitivity, and compassion. My experience includes working with adults, adolescents, children/families, and group work. I employ evidence-based treatments for mood disorders, anxiety, grief & loss. Specifically, my counseling approach is using cognitive-behavioral techniques and self-guided help. I will individualize our dialog and treatment plan to address your specific needs. The counseling relationship is a professional relationship based on trust, security, and mutual respect. In working together, the focus will be on you and your concerns, and will not involve my personal life or concerns. Because the counseling relationship is professional and not social, contact with you will be limited only to counseling sessions and telephone contact necessary for your treatment. These limits are designed to protect your best interests and to ensure that all energies are focused on your concerns. I believe that everyone I engage with should be able to have a better, more harmonious well-being every day and I look forward to helping you achieve that goal.

I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in North Carolina, Florida, and Tennessee, I bring over two decades of experience supporting individuals through life's complex challenges. My approach is deeply compassionate and tailored to each person's unique journey. I specialize in helping clients navigate stress, anxiety, relationship dynamics, trauma recovery, and significant life transitions. My therapeutic work focuses on empowering individuals to develop self-love, improve communication, overcome isolation, and rediscover their sense of purpose. I'm particularly skilled at supporting clients working through guilt, shame, attachment challenges, and personal transformation. I have extensive experience supporting diverse populations, including women, veterans, caregivers, and individuals exploring complex relationship structures. My practice centers on creating a supportive, non-judgmental space where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for personal growth. My goal is to walk alongside you, offering professional guidance and genuine support as you move toward greater emotional wellness and self-understanding.

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe life can be an emotional rollercoaster, but more importantly you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. Let's remove the labels and find you! I am here to support you in that process.

I am licensed in North Carolina with 7 years of professional work experience. I am also licensed in South Carolina, effective 12/11/2024. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I have been a Licensed Clinical Mental Health Counselor, in North Carolina, for 14+ years. Some goals of therapy have included reducing overthinking, decreasing anxiety-related attacks and anxiety symptoms, understanding rational vs irrational thoughts, and understanding how thoughts affect actions. I also have experience in helping clients with relationship issues, family conflicts, and parenting issues. I believe the most effective approach to therapy is to work with you to determine how therapy will look and work best for you. By focusing on the issues important to you, change is more likely to happen and to be long-lasting. It takes courage to take the first steps towards a change. I am here to support and empower you in that journey.

I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCAS), Certified Rehabilitation Counselor (CRC), Certified Clinical Supervisor (CCS) and a Substance Abuse Professional (SAP). I have a PhD in Human Services, with a concentration in Disaster, Crisis, and Intervention. I have over 20 years of experience in mental health and substance abuse counseling. I have been in the mental health and substance abuse field since 1998 and worked as a licensed private practitioner since 2001. I have experience working with clients with mental health (anxiety, depression, PTSD) and substance use disorders. I have dedicated the past few years working with individuals with Dual and Triple diagnosis of medical, mental health and substance use disorders. I believe in integrated medical, mental health and substance use disorders treatment. Most of my counseling approach is based on Motivational Enhancement Techniques (MET), Client Centered, Cognitive Behavioral and Solution Focused theories. I use Acceptance and Commitment Therapy (ACT) techniques to help individuals who are dealing with traumatic experiences. I also have years of experience providing recovery skills training for individuals willing to quit and maintain complete abstinence from alcohol, prescription and illicit drugs. I would like to assure you that my services will be rendered in a professional manner, consistent with accepted ethical standards of this noble profession. My counseling approach will help clients attain self-realization, set and accomplish goals, and elicit self-efficacy. I look forward to working with you.

As a licensed therapist serving North Carolina and Kansas, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like anxiety, depression, trauma & abuse, relationship dynamics, and personal growth. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 8 years of professional work experience. I have experience in assisting clients to cope with grief and loss, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenges you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 40 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina as a LCMHC with 27 years of professional work experience in both the public and private sector. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I also have an advanced degree and experience in working with individuals where their Christian faith is a part of the healing process. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I have trauma-focused cognitive behavioral health expertise for children. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, relationship dynamics, trauma recovery, and self-esteem development. I have extensive experience working with young adults, addressing workplace stress, social anxiety, and life transition difficulties. My therapeutic practice focuses on creating a compassionate, collaborative environment where clients can explore their experiences and develop meaningful strategies for personal growth. I'm particularly skilled in supporting individuals dealing with isolation, attachment challenges, and interpersonal communication barriers. Drawing from evidence-based practices, I aim to empower clients to understand their unique strengths and overcome obstacles. Whether you're struggling with relationship issues, seeking clarity about life purpose, or working through traumatic experiences, I'm committed to walking alongside you with empathy and professional guidance.