This is Tammie Jensen's avatar and link to their profile
One Of Many Online Therapists Serving - Dunbar, Nebraska (Dunbar, NE)
Type Of Therapy License(s): MA, LMHP, LADC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression, Coping with life changes
Years of Experience: 19

My name is Tammie Jensen and I am a Licensed Mental Health Practitioner and a Licensed Alcohol and Drug Counselor practicing in the state of Nebraska. I have worked in the mental health field for nearly twenty years. I have experience working with adults, couples and families from diverse backgrounds and in helping them learn ways to skillfully navigate the ever changing circumstances of life. My focus in working with clients is to assist them in reaching their full potential and to equip them to be able to live the kind of life they most desire. I am str...

This is Carrie Hillebrandt's avatar and link to their profile
One Of Many Online Therapists Serving - Dunbar, Nebraska (Dunbar, NE)
Type Of Therapy License(s): M.S., LIMHP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, Coping with life changes
Years of Experience: 13

Hello! I am a Licensed Independent Mental Health Therapist (LIMHP) and I have been working in the mental health field since 2007. I have experience working in residential and private practice with clients of all backgrounds. I have extensive experience working with clients experiencing depression, anxiety, relationship issues, parenting, teen concerns, life transitions, and a wide range of challenges, including grief/loss, trauma, abuse, bipolar, and crisis and adjustment issues. I work from a perspective of person-centered, Trauma Focused Cognitive Behavio...

This is Ian Charnley's avatar and link to their profile
One Of Many Online Therapists Serving - Dunbar, Nebraska (Dunbar, NE)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 11

With 10+ yrs. as a licensed therapist and 15+ yrs. working in the human services field, I have assisted many individuals, couples, and families through life’s challenges. I have extensive experience working in a variety of settings. Settings have included private practice, non-profit organizations, in-home therapy, therapeutic group homes, and juvenile & adult detention centers. In each setting, I’ve assisted clients through life’s positions that are not planned on being in, and yet find ourselves in. I believe in a holistic approach to wellness in which a hea...

This is Jamal Morton's avatar and link to their profile
One Of Many Online Therapists Serving - Dunbar, Nebraska (Dunbar, NE)
Type Of Therapy License(s): MS, LIMHP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 7

Hello- My name is Jamal Morton and I am a Licensed independent Mental Health Practitioner(LIMHP) in the state of Nebraska. I earned my Bachelors Degree at Bellevue University in Behavioral Science and earned my Masters Degree in 2015 from Bellevue University in Clinical Counseling. My practice has focused on clients with co-occurring disorders. I specialize in working with individuals who experience difficulty controlling anger, anxiety, depression, abuse/neglect, parenting difficulties, addiction, stress, grief, trauma, lack of coping skills, mood disorders, a...

This is Lauren Cheek's avatar and link to their profile
One Of Many Online Therapists Serving - Dunbar, Nebraska (Dunbar, NE)
Type Of Therapy License(s): LMHP,LCMSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Bipolar disorder, Depression, ADHD
Years of Experience: 5

I am a licensed Mental Health Provider and licensed Certified Masters of Social Work licensed in Nebraska. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, ADHD, childhood trauma/behaviors, and much more. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines a holistic approach to include different therapy approaches including cognitive-behavioral, Acceptance and Commitment therapy, DBT, ...

This is Kelli Means's avatar and link to their profile
One Of Many Online Therapists Serving - Dunbar, Nebraska (Dunbar, NE)
Type Of Therapy License(s): LIMHP,LADC,LPC
Therapy Specialties: Addictions, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 6

Hello and welcome! My name is Kelli Means and my pronouns are she/her/hers. I am a licensed independent mental health practitioner (LIMHP) and licensed alcohol and drug counselor (LADC) in the state of Nebraska and a licensed professional counselor (LPC) in the state of South Dakota. In 2019 I earned certification as a Certified Clinical Trauma Therapist and have maintained this certification with ongoing education in the trauma field. I earned my Bachelor of Science in Psychology from Nebraska Wesleyan University in 2011 and my Masters of Science from Wayne S...

This is Catherine  Mccawley 's avatar and link to their profile
One Of Many Online Therapists Serving - Dunbar, Nebraska (Dunbar, NE)
Type Of Therapy License(s): MA,LMHP
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 20

I have had the privilege of serving clients for over 20 years. I have a passion to help people move forward in their lives. My approach is very client centered and I help clients along in their journey. Therapy is a process of growth and self-discovery. In my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and feelings. Whether you're going through anxiety and depression, a hard relationship, or a major life change-I have the tools and professional experience to help you get ahead.

This is Kristin Walker-Vinal's avatar and link to their profile
One Of Many Online Therapists Serving - Dunbar, Nebraska (Dunbar, NE)
Type Of Therapy License(s): LIMHP ,LADC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 10

Hello! I am an independently licensed mental health practitioner with over 10 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, etc. I am certified in EMDR (Eye Movement Desensitization and Reprocessing) which is incredible for trauma. My counseling style is warm and interactive but also no nonsense. I believe in treating everyone with respect, sensitivity and compassion and I don't believe in stigmatizing labels. My app...

This is Delores "Dee" Willits-Rahrs's avatar and link to their profile
One Of Many Online Therapists Serving - Dunbar, Nebraska (Dunbar, NE)
Type Of Therapy License(s): MS,LIMHP,LMHP
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Depression, Coping with life changes
Years of Experience: 31

I hope as you read my profile, you will know that if you decide to work with me, I will give you my respect, encouragement, and share my knowledge with you. Our sessions will be focused on finding solutions to your issues, whatever they might be. I am an independent licensed mental health counselor, and have worked in the field for over twenty years. During that time, I have worked with individuals, couples that are together, and couples that are separated. I have worked with families coping with addiction, and many individuals coping with mental health issues...

This is Monica Massengale's avatar and link to their profile
One Of Many Online Therapists Serving - Dunbar, Nebraska (Dunbar, NE)
Type Of Therapy License(s): MS,LIMHP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief
Years of Experience: 4

I don’t see myself as a “therapist.” I see myself as support. Someone you can talk to. I want to help you find purpose and happiness in your life. You are struggling. I know you are. I want to help you find balance and be successful in your future. I have a strong desire to help people through therapy and education. I want to teach you the skills you need to help yourself. I have experience working with all different types of symptoms. I like to get to know people. I like when people get their “ah-ha” moment—when they light up and figure it out. You ...

This is Andrea Foerster's avatar and link to their profile
One Of Many Online Therapists Serving - Dunbar, Nebraska (Dunbar, NE)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 12

Hello and welcome to my profile! I am a Licensed Clinical Social Worker in the state of Missouri and have been helping individuals seek life solutions for over 10 years. I enjoy helping clients work on a variety of issues but am especially passionate about helping women overcome issues related to anxiety and life changes (relationship, motherhood, menopause, etc). Methods that I have found particularly effective for clients in therapy include but are not limited to Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Exposure and Response Preve...

This is Dr. Brindi Streufert's avatar and link to their profile
One Of Many Online Therapists Serving - Dunbar, Nebraska (Dunbar, NE)
Type Of Therapy License(s): PsyD
Therapy Specialties: Stress, Anxiety, Grief, Sleeping disorders, Depression, Coping with life changes
Years of Experience: 9

Hello! My name is Dr. Brindi Streufert, and I am a Clinical Psychologist licensed in the states of Nebraska, Tennessee, and Arkansas. I earned my Master of Arts (MA) and Doctorate of Psychology (PsyD) from Forest Institute of Professional Psychology. I completed my postdoctoral fellowship in Primary Care Psychology at Access Community Health Centers in Madison, Wisconsin. I have been practicing integrated behavioral healthcare, using the Primary Care Behavioral Health Model since 2013. I am credentialed by the National Register of Health Service Psychologists. M...

This is Dr. Kevin Kohnke's avatar and link to their profile
One Of Many Online Therapists Serving - Dunbar, Nebraska (Dunbar, NE)
Therapy Specialties: Stress, Anxiety, Grief, Anger management, Career difficulties, Coping with life changes
Years of Experience: 6

I am licensed in Nebraska and Missouri with 6 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, anger management, anxiety, depression, and life transitions. I am a Lutheran Pastor and have served in ministry for more than 30 years. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward...

This is Alexandra Madsen's avatar and link to their profile
One Of Many Online Therapists Serving - Dunbar, Nebraska (Dunbar, NE)
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression
Years of Experience: 4

I am licensed in Nebraska with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jean Mertens's avatar and link to their profile
One Of Many Online Therapists Serving - Dunbar, Nebraska (Dunbar, NE)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 23

I am licensed in Iowa and Nebraska with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Nneka Council's avatar and link to their profile
One Of Many Online Therapists Serving - Dunbar, Nebraska (Dunbar, NE)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Self esteem
Years of Experience: 20

I am licensed in Illinois and Nebraska with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Tiffany Minturn's avatar and link to their profile
One Of Many Online Therapists Serving - Dunbar, Nebraska (Dunbar, NE)
Therapy Specialties: Stress, Anxiety, Addictions, Bipolar disorder, Depression
Years of Experience: 5

I am licensed in Nebraska with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Devin Barth's avatar and link to their profile
One Of Many Online Therapists Serving - Dunbar, Nebraska (Dunbar, NE)
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Depression, ADHD
Years of Experience: 5

I am currently licensed as an LMHC in the state of Iowa and as an LMHP in the state of Nebraska. For the last 5 years, I have been serving clients ranging in age from 3 to 80, with primary focus on individuals aged 13-40. I look to offer a therapeutic approach that is inclusive, non-judgmental, and welcoming. I do this through use of various techniques in an eclectic approach using CBT, DBT, Narrative therapy, CPT, Mindfulness, & EFT skills, that seek to meet a client where they are with their individual concerns. I have previous experience with children, adolesce...

This is Robert Neve, LPC's avatar and link to their profile
One Of Many Online Therapists Serving - Dunbar, Nebraska (Dunbar, NE)
Therapy Specialties: Addictions, Relationship issues, Career difficulties, Depression, Coaching
Years of Experience: 22

Hey there, call me Bob. My wife and I are both therapists and very happily married. In 2022, we moved here to Saint Pete Florida (fulfilling a life long dream of living by the beach) from Omaha where I ran a successful treatment center in Warren Buffett's neighborhood. I am still licensed in Nebraska with 22 years of professional therapy experience, and 8 years of experience before that in AA and NA. I've been clean (drug-free) and sober (alcohol-free) and happy (depression-free) and calm (anxiety-free) since February 15, 1993. I'd like to help you through w...

This is Kylie Surmeier's avatar and link to their profile
One Of Many Online Therapists Serving - Dunbar, Nebraska (Dunbar, NE)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Years of Experience: 5

I am licensed in Nebraska with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Dunbar?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Dunbar area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Dunbar and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Dunbar or elsewhere in Otoe or the state of Nebraska.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Dunbar therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Dunbar due to a higher cost of living.

Some therapists in the state of Nebraska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Dunbar and elsewhere throughout the state of Nebraska you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Dunbar to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Dunbar, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Dunbar, NE, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 68346 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Dunbar:

68346

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.