This is Kimberly Zueter's avatar and link to their profile
One Of Many Online Therapists Serving - Cook, Nebraska (Cook, NE)
Type Of Therapy License(s): LIMHP,LMHP,PLADC
Therapy Specialties: Stress, Anxiety, Addictions, Parenting issues, Self esteem, Depression
Years of Experience: 3

I am a Licensed Independent Mental Health Practitioner from Nebraska. I have over 25 years of experience working with children and families in various capacities. I have been a therapist for 5 years working primarily with individuals with mental health and substance abuse issues. I have worked in a small private practice, residential facilities and in a corrections setting. The individuals, couples and families that I have worked with have had a wide range of concerns to include depression, anxiety, grief and loss, communication, parenting issues, addiction, d...

This is Ian Charnley's avatar and link to their profile
One Of Many Online Therapists Serving - Cook, Nebraska (Cook, NE)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 11

With 10+ yrs. as a licensed therapist and 15+ yrs. working in the human services field, I have assisted many individuals, couples, and families through life’s challenges. I have extensive experience working in a variety of settings. Settings have included private practice, non-profit organizations, in-home therapy, therapeutic group homes, and juvenile & adult detention centers. In each setting, I’ve assisted clients through life’s positions that are not planned on being in, and yet find ourselves in. I believe in a holistic approach to wellness in which a hea...

This is Tabitha  Jameson 's avatar and link to their profile
One Of Many Online Therapists Serving - Cook, Nebraska (Cook, NE)
Type Of Therapy License(s): MA,LIMHP
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 11

Welcome! My name is Tabitha and I've been a professional counselor for over 10 years now. I've worked with a wide range of people with many different challenges. I'm struck with how diverse we are as people and how different our problems present while most go back to the same core of issues dealing with purpose, intimacy, acceptance, dealing with our past, and managing the changes life brings us. My counseling style focuses on the present, using your strengths increasingly, and managing problems and hang-ups more effectively.

This is Melanie Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Cook, Nebraska (Cook, NE)
Type Of Therapy License(s): MSE,LIMHP
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Self esteem, Depression
Years of Experience: 10

Licensed Mental Health Practitioner that has worked in the Mental Health field since 2004. Uses a cognitive behavioral approach within a therapeutic setting. Certified in Perinatal Mood and Anxiety Disorders.

This is Lauren Cheek's avatar and link to their profile
One Of Many Online Therapists Serving - Cook, Nebraska (Cook, NE)
Type Of Therapy License(s): LMHP,LCMSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Bipolar disorder, Depression, ADHD
Years of Experience: 5

I am a licensed Mental Health Provider and licensed Certified Masters of Social Work licensed in Nebraska. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, ADHD, childhood trauma/behaviors, and much more. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines a holistic approach to include different therapy approaches including cognitive-behavioral, Acceptance and Commitment therapy, DBT, ...

This is Carla Huscher's avatar and link to their profile
One Of Many Online Therapists Serving - Cook, Nebraska (Cook, NE)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Coping with life changes
Years of Experience: 6

I am a Licensed Mental Health Practitioner in Nebraska and have been in private practice for 6 years. I have an insatiable appetite for learning and am a lover of words, stories, ideas, and possibilities. Entering the field of counseling was birthed out of my years of experience as a medical provider and as a leader of a community of faith. Let me tell you a bit my therapeutic approach. My approach is eclectic, drawing from several modalities. Here or some of the major components. Relational: Establishing a sense of relational safety and trust is a priority...

This is Jennifer Engelhaupt's avatar and link to their profile
One Of Many Online Therapists Serving - Cook, Nebraska (Cook, NE)
Type Of Therapy License(s): MA, LMHP
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Compassion fatigue
Years of Experience: 14

I am a licensed mental health practitioner in Nebraska with 10+ years experience as a psychotherapist and coach. I work with individuals, couples, families, and work teams in a wide range of areas such as anxiety, depression, mindfulness, grief, life stage change, relationship issues, conflict resolution, and critical incident debriefing, among others. My approach combines solution-focused therapy with cognitive behavioral, person-centered, and mindfulness to provide an accepting and supportive relationship toward the vision each person I serve desires. I ...

This is Andrea Foerster's avatar and link to their profile
One Of Many Online Therapists Serving - Cook, Nebraska (Cook, NE)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 12

Hello and welcome to my profile! I am a Licensed Clinical Social Worker in the state of Missouri and have been helping individuals seek life solutions for over 10 years. I enjoy helping clients work on a variety of issues but am especially passionate about helping women overcome issues related to anxiety and life changes (relationship, motherhood, menopause, etc). Methods that I have found particularly effective for clients in therapy include but are not limited to Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Exposure and Response Preve...

This is Dr. Brindi Streufert's avatar and link to their profile
One Of Many Online Therapists Serving - Cook, Nebraska (Cook, NE)
Type Of Therapy License(s): PsyD
Therapy Specialties: Stress, Anxiety, Grief, Sleeping disorders, Depression, Coping with life changes
Years of Experience: 9

Hello! My name is Dr. Brindi Streufert, and I am a Clinical Psychologist licensed in the states of Nebraska, Tennessee, and Arkansas. I earned my Master of Arts (MA) and Doctorate of Psychology (PsyD) from Forest Institute of Professional Psychology. I completed my postdoctoral fellowship in Primary Care Psychology at Access Community Health Centers in Madison, Wisconsin. I have been practicing integrated behavioral healthcare, using the Primary Care Behavioral Health Model since 2013. I am credentialed by the National Register of Health Service Psychologists. M...

This is Michelle Hammock's avatar and link to their profile
One Of Many Online Therapists Serving - Cook, Nebraska (Cook, NE)
Type Of Therapy License(s): LIMHP,LADC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Parenting issues, Depression
Years of Experience: 4

I am a therapist licensed in Nebraska with 4 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic and psychodynamic therapy. I will bring a caring heart to help ma...

This is Melissa Mitchell's avatar and link to their profile
One Of Many Online Therapists Serving - Cook, Nebraska (Cook, NE)
Type Of Therapy License(s): LMHP,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 14

I have been a Licensed Mental Health Practitioner (LMHP) and Licensed Professional Counselor (LPC) for fourteen years. I had a career in higher education, but through my own personal struggles, I experienced how powerful the therapeutic process can be and wanted to help others experience the same. I received my counseling degree from a small public institution, Chadron State College, in the state of Nebraska in 2008. Since then, I have worked with adults, children, couples and families on a part-time basis while continuing my career in higher education. My...

This is Alexandra Madsen's avatar and link to their profile
One Of Many Online Therapists Serving - Cook, Nebraska (Cook, NE)
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression
Years of Experience: 4

I am licensed in Nebraska with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Theresa Wolford's avatar and link to their profile
One Of Many Online Therapists Serving - Cook, Nebraska (Cook, NE)
Type Of Therapy License(s): MS,LMHP,CRC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 15

My name is Theresa Wolford. I am a Licensed Mental Health Practitioner (LMHP) and a Certified Vocational Rehabilitation Counselor (CRC) and have over 15 years of experience in working with individuals with a variety of needs and concerns. I earned my BS degree in Psychology from Wayne State College and my MS degree in Counseling from Creighton University. I utilize a combination of therapeutic modalities, depending upon the unique needs of the individual. I have a strong background working with individuals experiencing low self-esteem, unstable mood, negative...

This is Jennifer  Yarns's avatar and link to their profile
One Of Many Online Therapists Serving - Cook, Nebraska (Cook, NE)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression
Years of Experience: 25

I am licensed in Nebraska with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jean Mertens's avatar and link to their profile
One Of Many Online Therapists Serving - Cook, Nebraska (Cook, NE)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 23

I am licensed in Iowa and Nebraska with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Stephani Thompson's avatar and link to their profile
One Of Many Online Therapists Serving - Cook, Nebraska (Cook, NE)
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Nebraska with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Emelise Baughman's avatar and link to their profile
One Of Many Online Therapists Serving - Cook, Nebraska (Cook, NE)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression, Coping with life changes
Years of Experience: 35

I am licensed in Nebraska with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. Special issues like veterans and military families, loss of an animal companion, and dealing with chronic illness are also important to me. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a chan...

This is Brenda Ticknor's avatar and link to their profile
One Of Many Online Therapists Serving - Cook, Nebraska (Cook, NE)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 16

I am licensed in Iowa and Nebraska with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Glenetta  Black 's avatar and link to their profile
One Of Many Online Therapists Serving - Cook, Nebraska (Cook, NE)
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 9

Hello, my name is Glenetta Black, I am licensed to practice in the State Nebraska, with 9+ years of professional work experience. I have experience in helping adults, teens and families manage stress and anxiety, depression, family conflicts, parenting issues, motivation, self-esteem, and confidence. My experience was gained through working with an Agency providing In-home individual services with adults and teens for approximately 3 years. I transitioned to working in a Partial Hospitalization Program designed to treat severe mental health disorders. The po...

This is James Bowers's avatar and link to their profile
One Of Many Online Therapists Serving - Cook, Nebraska (Cook, NE)
Therapy Specialties: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Career difficulties
Years of Experience: 7

You Are Not Alone. No two stories are the same and every person needs an approach that works for them. As a therapist and clinical social worker I will help you find your own strength and voice to tackle challenges that life sends your way. Together we will decode your current situation and develop a road map to help you have the life you deserve.

Having A Hard Time Selecting A Mental Health Professional In Cook?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Cook area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Cook and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Cook or elsewhere in Johnson or the state of Nebraska.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Cook therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cook due to a higher cost of living.

Some therapists in the state of Nebraska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Cook and elsewhere throughout the state of Nebraska you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Cook to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Cook, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Cook, NE, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 68329 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Cook:

68329

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.