My name is Tammie Jensen and I am a Licensed Mental Health Practitioner and a Licensed Alcohol and Drug Counselor practicing in the state of Nebraska. I have worked in the mental health field for nearly twenty years. I have experience working with adults, couples and families from diverse backgrounds and in helping them learn ways to skillfully navigate the ever changing circumstances of life. My focus in working with clients is to assist them in reaching their full potential and to equip them to be able to live the kind of life they most desire. I am str...
Hi! My name is Judi and I live in Nebraska! Yes, I am a true-blue Cornhusker no matter what! I have had two careers -- they are closely related. My first career was in Human Resources. I worked for several companies in HR and I also had my own business where I provided HR services for small companies on a temporary -- "as needed" -- basis. Then, I returned to college and earned my Master's Degree in Counseling. I thought I would use that degree to move into the field of Employee Relations. However, life took me in a different direction and I started a career in bo...
I am a therapist who has been working with individuals and families for over 20 years. I enjoy working with people of all ages. I have experience working with children and parents on family/parenting relationship struggles. I also have experience working with individuals with a history of trauma. I am very familiar and comfortable working with individuals who struggle with anxiety and depression, bi-polar disorder, borderline personality disorder, ADHD and relationship problems. My process in therapy is different for everyone. I am very firm in the belief...
I am a licensed mental health practitioner in Nebraska with 10+ years experience as a psychotherapist and coach. I work with individuals, couples, families, and work teams in a wide range of areas such as anxiety, depression, mindfulness, grief, life stage change, relationship issues, conflict resolution, and critical incident debriefing, among others. My approach combines solution-focused therapy with cognitive behavioral, person-centered, and mindfulness to provide an accepting and supportive relationship toward the vision each person I serve desires. I ...
I am a trauma and addiction therapist licensed in Nebraska. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Bipolar Disorder, and Borderline Personality Disorder. I also helped many people who have experienced physical trauma or emotional, sexual and physical abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral...
Hello, my name is Luke. I am a 38-year-old father and husband who has been counseling since 2013. I was in the military from 2003-2010 and previously worked at a veterans hospital. Along with my counseling education and experience with various individuals, I have a Master's Degree in Theological Studies. Studying theology helps me incorporate these beliefs into sessions. I have experience in substance abuse disorders, including pornography addiction and eating disorders. I have experience with depression management, anxiety, mindfulness techniques, practical copi...
I am licensed in Nebraska with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Nebraska with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & intimacy related issues. I have taken Safe Zone training and am an LGBTQ+ Ally. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Results driven former program administrator for mental health clinics in Texas and Iowa, licensed clinical social worker in Iowa and Texas (LCSW/LISW) . Subject matter expertise in public policy advocacy, community organizing, grant writing, budgeting, medical social work and case management with vulnerable adult and youth populations. Previously on Texas Council Board for Children's Special Initiatives. Love to present to groups on various trauma and mental health topics for CEU opportunities, excellent oral and written communicator highly skilled in develop...
Hello! My name is Lynette. I have been practicing therapy for over 12 years. I am currently licensed in Arizona, Florida, Idaho, Montana, New Hampshire, Oregon, Pennsylvania, South Dakota, Texas, Washington, and Wyoming. I believe in treating all people with dignity and respect. Your privacy is precious to me and I will protect it. I have enjoyed helping many different populations of people with all sorts of issues and concerns. Helping people reach their individual potential for success is a joy for me. I am a trained in EMDR, SFBT, CBT, MRT, MI, and Prime f...
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of Arkansas, Minnestota, and Nebraska. I have been in practice for the past 17 years in both inpatient and outpatient settings, and i have treated a wide variety of clients with various mental health issues. I enjoy working with clients in a holistic way to help them regain hope, identify strengths, and develop a healthy and fulfilling lifestyle. Some of the areas of focus that I treat are stress and anxiety, relationship issues, depression...
I am licensed in Nebraska with 2 years of professional work experience. I am also a licensed school counselor and have worked in both middle and high schools for 22 years. I am a national board certified counselor (NCC), as well as a national board certified school counselor (NCSC). I have experience in helping clients with stress and anxiety, coping with grief and loss, & career difficulties. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared with...
Hey there, call me Bob. Having been a therapist for 22 years, I know that the only thing I know about you right now is that you don’t care about my expertise and credentials until you know how much I care. I care. I really do. It’s my greatest asset. It's the central mission of my life, to help you. Besides that, I do also have some great expertise and credentials. My wife, my greatest blessing, and I are both therapists and are very happily married. In 2022, we moved here to Saint Pete Florida — fulfilling a life long dream of living by the beach — fr...
I am licensed in Nebraska with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Nebraska with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How To Find Counseling In Your Area
Finding the right therapist close by in Burr can feel intimidating. Once you narrow your search for a counselor near the Burr area, you're closer to finding providers accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search for a counselor in Burr, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Burr or elsewhere in Otoe or the state of Nebraska.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Burr counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Burr area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Burr Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Burr due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Burr: $150-$500
- Counseling with therapists in Burr: $100-300
- Therapy with a psychologist in Burr: $100
- Therapy with a mental health counselor in Burr: $80
Some counselors in the state of Nebraska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Burr and elsewhere throughout the state of Nebraska you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Burr virtually. You do not have to commute to a counselor's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.
Specialties on BetterHelp include:- Cognitive behavioral therapy
- Behavior therapy
- Depression
- Anxiety
- Stress
- Eating disorder s
- Grief
- Attachment therapy
- Relationships
- Child and adolescents
- Addiction
- Divorce
- Trauma
- Bipolar disorder
- Psychodynamic treatment
Burr has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Burr, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Burr counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Burr, NE, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 68324 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Burr can be a great option.
How Should I Prepare For My First Session With A Burr Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Burr Served By BetterHelp Therapists
There are all kinds of therapists in the Burr area, including:
- CBT in Burr
- DBT in Burr
- Substance use therapy in Burr
- Couples therapy in Burr
Below are some of the zip codes served by BetterHelp therapists in Burr:
68324
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