One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): MA,CPC,LIMHP
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): MA,CPC,LIMHP
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 31
Hello and welcome. Congratulations on taking the first step in your wellness journey by looking for a therapist who can help and support you. It's important to have a good match with your therapist so I'd like to to share a bit about myself so you can know me better. I have a Bachelor Degree with high honors in Psychology from the University of Saskatchewan, Canada and a Masters Degree in Mental Health Counseling from Chadron State College in Nebraska. I am licensed in the state of Nebraska as a Certified Professional Counselor (#426) and a Licensed Indepe...
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): MSW,LMPH,PCDGC
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): MSW,LMPH,PCDGC
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Intimacy-related issues, Depression
Years of Experience: 35
My purpose in counseling is to provide encouragement, insight, and guidance to individuals and families so they find resolution and peace. In addition, I am versed in Grief and loss counseling, developing problem solving skills, gender issues and marriage/couples' counseling. I am also versed in Veterans issues, having work with all types of Veterans through the VA for 5 years. I enjoy my work, as you may have noticed, I have been counseling for 31 years. I typically use Cognitive Behavior Therapy, which is an evidenced based therapy for most mental health ...
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): LMHP
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): LMHP
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coaching
Years of Experience: 15
I am a licensed mental health practitioner in Nebraska with over 15 years of experience working in a variety of settings and with persons who suffer from mild to those that have severe and persistent mental illness. I have worked with clients in a variety of settings and with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. In addition, I have also helped many people who have experienced history of physical trauma or emotional abuse. My counseling style is warm and interactive, person cent...
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): LMHP,LPC,MsEd
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): LMHP,LPC,MsEd
Therapy Specialties: Addictions, Grief, Intimacy-related issues, Coping with life changes
Years of Experience: 23
I am a Licensed Professional Counselor in the state of Nebraska with 23 years of experience. I have done both office-based and home-based counseling and have worked with a range of concerns--addressing everything from codependency to anxiety to depression to Al-Anon issues. My counseling style is based on person-centered therapy. I believe that you are the expert on your own life and your perspective is critical to resolving your issues. Showing respect, empathy, and compassion to all people is of the upmost importance to me. However, my main theoretical ap...
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): LICSW,LIMHP
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): LICSW,LIMHP
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 4
Hello! Thanks for reaching out for support; I know that can be hard to do sometimes. I’m so glad you’ve come to BetterHelp for some support. Finding the right person to help you is very important. If you don't have a good relationship with your clinician, you won't make the progress you are hoping to achieve. I want to provide you with some information about me in order to help you decide if my experience and style will be a match for you. I have been a clinical social worker for more than 10 years and in private practice providing therapy for 4 years. I hav...
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): MS, LIMHP
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): MS, LIMHP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 3
Hello! My name is Dawn Tostenson, MS, LIMHP. I am a licensed therapist with three years of clinical experience and a lifelong resident of Omaha, Nebraska. I graduated from Bellevue University with a Master of Science in Clinical Counseling and a Master of Science in Human Services. I have been fortunate enough to have worked at a non-profit organization for the last several years, where I specialized in trauma, depression, anxiety, Bipolar disorder, Co-Occurring disorders, domestic violence, relationship issues, parenting problems, and substance abuse treatment....
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): MSW,LISW,LIMHP
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): MSW,LISW,LIMHP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 6
I am a therapist who has been working with individuals and families for over 20 years. I enjoy working with people of all ages. I have experience working with children and parents on family/parenting relationship struggles. I also have experience working with individuals with a history of trauma. I am very familiar and comfortable working with individuals who struggle with anxiety and depression, bi-polar disorder, borderline personality disorder, ADHD and relationship problems. My process in therapy is different for everyone. I am very firm in the belief...
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): LIMHP,PLADC
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): LIMHP,PLADC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 15
Hello! I want to introduce myself; my name is Christy; I am a Licensed Independent Mental. Health Professional and a Provisional Licensed Alcohol and Drug Counselor with over 15 years of Experience providing therapy services. I have worked in a wide range of therapeutic settings. Including in-home behavioral health services for adolescents and their families, a youth shelter, a services director for the geriatric population, and a school therapist who worked with adolescents or children. My approach to therapy is client-centered: clients are the experts on their ...
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): PsyD
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): PsyD
Therapy Specialties: Stress, Anxiety, Grief, Sleeping disorders, Depression, Coping with life changes
Years of Experience: 9
Hello! My name is Dr. Brindi Streufert, and I am a Clinical Psychologist licensed in the states of Nebraska, Tennessee, and Arkansas. I earned my Master of Arts (MA) and Doctorate of Psychology (PsyD) from Forest Institute of Professional Psychology. I completed my postdoctoral fellowship in Primary Care Psychology at Access Community Health Centers in Madison, Wisconsin. I have been practicing integrated behavioral healthcare, using the Primary Care Behavioral Health Model since 2013. I am credentialed by the National Register of Health Service Psychologists. M...
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): LIMHP
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): LIMHP
Therapy Specialties: LGBT, Relationship issues, Trauma and abuse, Eating disorders, Depression
Years of Experience: 3
Whatever roadblocks you face, we will develop concrete solutions through an individualized approach. What you are going through needs to be validated and heard. I focus on working with severe mental illness and supporting my LGBT+ clients. I also believe men's issues are neglected and therefore increasingly important in a society that disourages men from expressing emotion. As your therapist, you can expect me to be calm & non-judgmental. Together we will address the source your stress and guide you to make lasting changes. I know seeking help can be a process...
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): LIMHP
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): LIMHP
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts
Years of Experience: 15
I have been doing clinical work for about 15 years. I've worked in non and for profit clinics and have been in higher education for the last ten years. I love working from a narrative framework of understanding an individual's "story," and how your life experiences shapes who you are today.
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): LIMHP,LMHC,NCC
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): LIMHP,LMHC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 10
I am an individual and family therapist based out of Omaha, NE. I have worked as a therapist for 7 years and worked in the mental health field for over 10 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. ...
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): LMHP,CMSW,LCSW
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): LMHP,CMSW,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Depression
Years of Experience: 3
I am a licensed clinical social worker in Nebraska with 10 years of experience working as a counselor addressing social and emotional needs of my clients. I have worked with clients with a wide range of concerns including end of life, bereavement, depression, anxiety, relationship issues, parenting problems, career challenges, self -love, and drug and alcohol addiction. My therapy style is light and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, and rational-emotive therapy. I wil...
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): LMHP,LPC
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): LMHP,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 14
I have been a Licensed Mental Health Practitioner (LMHP) and Licensed Professional Counselor (LPC) for fourteen years. I had a career in higher education, but through my own personal struggles, I experienced how powerful the therapeutic process can be and wanted to help others experience the same. I received my counseling degree from a small public institution, Chadron State College, in the state of Nebraska in 2008. Since then, I have worked with adults, children, couples and families on a part-time basis while continuing my career in higher education. My...
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): MS,LMHP
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): MS,LMHP
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 10
Hello! I'm Sadie, and I hope I can be helpful in whatever has brought you here today. I am a Licensed Mental Health Practitioner in Nebraska. I have 17 years of experience working in the mental health field in residential, outpatient, in-home, and hospital settings. The largest part of that time has been spent working with children and families dealing with trauma, abuse, relationship conflicts, depression, and anxiety, among other issues. I received my Master of Science in Family and Youth Services/Clinical Counseling in 2012 from Bellevue University in Belle...
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Therapy Specialties: Addictions, Trauma and abuse, Anger management, Self esteem
Years of Experience: 3
I am licensed in Nebraska with 3 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & anger management. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): LSCSW,LCSW
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): LSCSW,LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 20
I have spent the last 25 years of my profession working in the child welfare system. The experience I have gained has been invaluable. I have had the privilege of working with clients in many different areas, and have learned a great deal about other cultures, socioeconomic status, and the challenges disenfranchised people have faced. I have also worked with countless families who are at an impasse on how to parent effectively in today’s world and be a healthy and communicative family system. This experience has allowed me to learn how to be creative in providin...
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 11
Tina Henderson, MA, LCSW is a licensed psychotherapist in 5 states, and has been practicing for more than 10 years. She uses a direct, no-nonsense style and eclectic “toolbox” of interventions to help you make the kind of progress that will enhance the way you feel on a daily basis. Tina has treated individuals on the full DSM spectrum. She is also an expert in codependency for those impacted by an addicted or mentally ill person, such as a family member, colleague, or friend. She understands the way codependency can impact childhoods, careers and enter...
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): LISW,LCSW
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Type Of Therapy License(s): LISW,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, ADHD
Years of Experience: 10
Results driven former program administrator for mental health clinics in Texas and Iowa, licensed clinical social worker in Iowa and Texas (LCSW/LISW) . Subject matter expertise in public policy advocacy, community organizing, grant writing, budgeting, medical social work and case management with vulnerable adult and youth populations. Previously on Texas Council Board for Children's Special Initiatives. Love to present to groups on various trauma and mental health topics for CEU opportunities, excellent oral and written communicator highly skilled in develop...
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
One Of Many Online Therapists Serving - Palmyra, Nebraska (Palmyra, NE)
Therapy Specialties: Addictions, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 16
I am licensed in the state of Nebraska with 16 years of professional work experience in the treatment of chronic and pervasive mental health and substance use disorders. I have worked in both inpatient and outpatient settings and have experience working with people of all religious affiliations, ages, races, cultures, genders and sexual preferences. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier l...
Having A Hard Time Selecting A Mental Health Professional In Palmyra?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Palmyra area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Palmyra and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Palmyra or elsewhere in Otoe or the state of Nebraska.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Palmyra therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Palmyra due to a higher cost of living.
Some therapists in the state of Nebraska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Palmyra and elsewhere throughout the state of Nebraska you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Palmyra to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Palmyra, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Palmyra, NE, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 68418 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Palmyra:
68418
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist