This is Ian Charnley's avatar and link to their profile
One Of Many Online Therapists Serving - Elmwood, Nebraska (Elmwood, NE)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 11

With 10+ yrs. as a licensed therapist and 15+ yrs. working in the human services field, I have assisted many individuals, couples, and families through life’s challenges. I have extensive experience working in a variety of settings. Settings have included private practice, non-profit organizations, in-home therapy, therapeutic group homes, and juvenile & adult detention centers. In each setting, I’ve assisted clients through life’s positions that are not planned on being in, and yet find ourselves in. I believe in a holistic approach to wellness in which a hea...

This is Lucritia (Ann) Sayles's avatar and link to their profile
One Of Many Online Therapists Serving - Elmwood, Nebraska (Elmwood, NE)
Type Of Therapy License(s): LIMHP,LPC
Therapy Specialties: Stress, Anxiety, Grief, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 8

Hello- I am a licensed independent mental health practitioner and have been practicing for 8 years. I have a myriad of experience in the field including 20 years experience working in the human services, social services, schools and mental health treatment programs to include for-profit and non-for-profit companies. I am an experienced counselor that also mentors, trains and supervises other counselors in my field and has and continues to lead programs or departments in the field. I have specialized working with individuals that have included the followin...

This is Ashley Davis's avatar and link to their profile
One Of Many Online Therapists Serving - Elmwood, Nebraska (Elmwood, NE)
Type Of Therapy License(s): LIMHP,LPC
Therapy Specialties: Stress, Anxiety, Self esteem, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 9

I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor, licensed in Nebraska, and have been in practice for over 9 years. I have owned my own private practice for over six years and previous to that I worked for another private practice. Prior to being a therapist I worked in the mental health field as staff in a residential Treatment center for females where I found my love of therapy. I have worked with a variety of individuals dealing with many different issues for example: anxiety, depression, relationships, self est...

This is Reagan Thompson's avatar and link to their profile
One Of Many Online Therapists Serving - Elmwood, Nebraska (Elmwood, NE)
Type Of Therapy License(s): MA,LPC,LMHP
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 17

Welcome to the BetterHelp community! My name is Reagan Thompson and I'm excited to be with you on this therapeutic journey. I earned my Master's degree in 2003 and am a Licensed Professional Counselor and Licensed Mental Health Professional in Nebraska. I am easy to talk to and am very open and compassionate. I have experience working with individuals, couples, teens, adolescents, LGBTQ+, detainees, and groups. I have had the privilege of working in several types of settings, such as private practice, mental health clinics, schools, hospitals, and detention...

This is Alyce Clasen's avatar and link to their profile
One Of Many Online Therapists Serving - Elmwood, Nebraska (Elmwood, NE)
Type Of Therapy License(s): LCSW,LISW,BCD
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Career difficulties, Coping with life changes
Years of Experience: 48

Successful therapy depends on two variables - therapist expertise, and relationship between the clinician and patient. My expertise. I am a Board Certified Diplomate in Clinical Social Work. I have provided therapy in private practice, and in other therapy settings. I help people with everyday problems who may have variety of mental health needs, including PTSD. What you need to know is - I’m a real person, who is excited to listen to you, help you confront your problems, anxieties, trauma or sadness that hold you back so you can move forward in your life. Current...

This is Catherine (Kate) Sorrell's avatar and link to their profile
One Of Many Online Therapists Serving - Elmwood, Nebraska (Elmwood, NE)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 9

I am an independently licensed clinical social worker. I graduated from the Catholic University of America in Washington DC. I started out providing intensive treatment to adults with both developmental disability as well as severe and persistent mental illness. I then began to supervise our family preservation teams, providing assessment and clinical supervision to families at risk of abuse, neglect and disruption. I am now a clinical director, providing assessment and oversight of treatment to individuals with conduct, mood, and mental health disorders. I see...

This is Lauren Cheek's avatar and link to their profile
One Of Many Online Therapists Serving - Elmwood, Nebraska (Elmwood, NE)
Type Of Therapy License(s): LMHP,LCMSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Bipolar disorder, Depression, ADHD
Years of Experience: 5

I am a licensed Mental Health Provider and licensed Certified Masters of Social Work licensed in Nebraska. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, ADHD, childhood trauma/behaviors, and much more. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines a holistic approach to include different therapy approaches including cognitive-behavioral, Acceptance and Commitment therapy, DBT, ...

This is Alma  Ramos Rivera's avatar and link to their profile
One Of Many Online Therapists Serving - Elmwood, Nebraska (Elmwood, NE)
Type Of Therapy License(s): LCSW, MSSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 18

Alma L. Ramos Rivera completed her Bachelors of Science degree with a double major in Communication and Spanish from Eastern CT State University. She went on to do a Summer Study aboard in Spain, enriching further her native language skills. Alma received her Master’s Degree in Social Work from Columbia University School of Social Work in New York City. Alma has over 25 years experience working with children and families in many areas including mental health clinics, hospitals, community based organizations and schools. Alma serves children, adolescents, adults, ...

This is Melinda Cocolas's avatar and link to their profile
One Of Many Online Therapists Serving - Elmwood, Nebraska (Elmwood, NE)
Type Of Therapy License(s): LIMHP,LADC,CPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Bipolar disorder, Depression
Years of Experience: 11

I earned a Bachelor of Arts Degree from the University of Nebraska at Lincoln in 2000 and a Master of Science Degree in Community Counseling from the University of Nebraska at Omaha in 2010. I have been licensed by the State of Nebraska as a Licensed Mental Health Professional since 2010, and I am a member of the American Counseling Association and the Association of Private Practice Therapists. I am experienced at working with adult individuals, who need help with anxiety, depression, grief, and trauma. I also work with clients with severe, persistent menta...

This is Cindy Hackwell's avatar and link to their profile
One Of Many Online Therapists Serving - Elmwood, Nebraska (Elmwood, NE)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 3

I am a Licensed Clinical Social Worker in Nebraska. I have 16 years experience practicing in a medical setting. I have worked with a wide range of patients from young to elderly coping with life changes following a major medical illness. I assist with crisis management as well. I have two years work experience in domestic violence as well as practiced within an inpatient psychiatric unit. My approach is with compassion and understanding. I have experience in crisis intervention, CBT and motivational interviewing. I look forward to working with you!

This is Paul Heft's avatar and link to their profile
One Of Many Online Therapists Serving - Elmwood, Nebraska (Elmwood, NE)
Type Of Therapy License(s): LIMHP
Therapy Specialties: LGBT, Relationship issues, Trauma and abuse, Eating disorders, Depression
Years of Experience: 3

Whatever roadblocks you face, we will develop concrete solutions through an individualized approach. What you are going through needs to be validated and heard. I focus on working with severe mental illness and supporting my LGBT+ clients. I also believe men's issues are neglected and therefore increasingly important in a society that disourages men from expressing emotion. As your therapist, you can expect me to be calm & non-judgmental. Together we will address the source your stress and guide you to make lasting changes. I know seeking help can be a process...

This is Jennifer Hedke's avatar and link to their profile
One Of Many Online Therapists Serving - Elmwood, Nebraska (Elmwood, NE)
Type Of Therapy License(s): ATR,LIMHP,LCPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 7

I am a licensed clinical professional counselor in Montana, licensed independent mental health practitioner in Nebraska, licensed professional counselor in Wisconsin, and a nationally registered art therapist. I graduated from Mount Mary University in 2015 with a master's degree in Art Therapy with a concentration in Counseling. I have worked in residential treatment, educational settings, and in addiction treatment. I have worked with children, teens, and adults providing individual, group, and family therapy. I have experience working with individuals struggling...

This is Hillary Bryant's avatar and link to their profile
One Of Many Online Therapists Serving - Elmwood, Nebraska (Elmwood, NE)
Type Of Therapy License(s): LIMHP,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 10

I am licensed in Arizona & Nebraska with 10 years of professional work experience. I have experience in helping clients with stress, depression, anxiety, relationship issues, trauma and abuse, chronic illness & pain & coping with grief and loss, teens and adolescents, and LGBTQ+. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that jour...

This is Melisa Barnes's avatar and link to their profile
One Of Many Online Therapists Serving - Elmwood, Nebraska (Elmwood, NE)
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Self esteem, Coping with life changes
Years of Experience: 21

I am licensed in Nebraska with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Laticia Sumner's avatar and link to their profile
One Of Many Online Therapists Serving - Elmwood, Nebraska (Elmwood, NE)
Therapy Specialties: Stress, Anxiety, Grief, Intimacy-related issues, Self esteem, Depression
Years of Experience: 22

I am licensed in Nebraska with 22 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Greg Walburn's avatar and link to their profile
One Of Many Online Therapists Serving - Elmwood, Nebraska (Elmwood, NE)
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues, Depression, Coping with life changes
Years of Experience: 30

I am licensed in Nebraska with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Rodney Black's avatar and link to their profile
One Of Many Online Therapists Serving - Elmwood, Nebraska (Elmwood, NE)
Therapy Specialties: Addictions, LGBT, Trauma and abuse, Anger management, Coping with life changes
Years of Experience: 26

I am currently licensed in Iowa and Nebraska with over 26 years of professional work experience. The bulk of my career has been in community-based settings as I felt this type of setting was where I could give back to those that have helped me and my family of origin. I had a mother that was bi-polar and had a significant borderline personality disorder. Her first major hospitalization occurred following my birth. I have grown up in the Midwest but have lived in California and South Carolina as well as serving in the US military with one deployment to Afghanistan ...

This is DaeJanira LynCook's avatar and link to their profile
One Of Many Online Therapists Serving - Elmwood, Nebraska (Elmwood, NE)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 7

I am licensed in Nebraska with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Glenetta  Black 's avatar and link to their profile
One Of Many Online Therapists Serving - Elmwood, Nebraska (Elmwood, NE)
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 9

Hello, my name is Glenetta Black, I am licensed to practice in the State Nebraska, with 9+ years of professional work experience. I have experience in helping adults, teens and families manage stress and anxiety, depression, family conflicts, parenting issues, motivation, self-esteem, and confidence. My experience was gained through working with an Agency providing In-home individual services with adults and teens for approximately 3 years. I transitioned to working in a Partial Hospitalization Program designed to treat severe mental health disorders. The po...

This is Valorie Rose's avatar and link to their profile
One Of Many Online Therapists Serving - Elmwood, Nebraska (Elmwood, NE)
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 15

I am licensed in Nebraska with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Elmwood?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Elmwood area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Elmwood and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Elmwood or elsewhere in Cass or the state of Nebraska.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Elmwood therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Elmwood due to a higher cost of living.

Some therapists in the state of Nebraska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Elmwood and elsewhere throughout the state of Nebraska you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Elmwood to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Elmwood, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Elmwood, NE, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 68349 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Elmwood:

68349

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.