This is Judi Biniamow's avatar and link to their profile
One Of Many Online Therapists Serving - Murdock, Nebraska (Murdock, NE)
Type Of Therapy License(s): MA,LMHP,LADC
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Coping with life changes
Years of Experience: 27

Hi! My name is Judi and I live in Nebraska! Yes, I am a true-blue Cornhusker no matter what! I have had two careers -- they are closely related. My first career was in Human Resources. I worked for several companies in HR and I also had my own business where I provided HR services for small companies on a temporary -- "as needed" -- basis. Then, I returned to college and earned my Master's Degree in Counseling. I thought I would use that degree to move into the field of Employee Relations. However, life took me in a different direction and I started a career in bo...

This is Caroline Jones 's avatar and link to their profile
One Of Many Online Therapists Serving - Murdock, Nebraska (Murdock, NE)
Type Of Therapy License(s): LIMHP,LADC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 20

I am a licensed mental health and substance abuse counselor in Nebraska with 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, and substance abuse issues. My counseling style is empathic and client-centered. I believe in treating clients with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, and psychodynamic approaches . I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to...

This is Jamal Morton's avatar and link to their profile
One Of Many Online Therapists Serving - Murdock, Nebraska (Murdock, NE)
Type Of Therapy License(s): MS, LIMHP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 7

Hello- My name is Jamal Morton and I am a Licensed independent Mental Health Practitioner(LIMHP) in the state of Nebraska. I earned my Bachelors Degree at Bellevue University in Behavioral Science and earned my Masters Degree in 2015 from Bellevue University in Clinical Counseling. My practice has focused on clients with co-occurring disorders. I specialize in working with individuals who experience difficulty controlling anger, anxiety, depression, abuse/neglect, parenting difficulties, addiction, stress, grief, trauma, lack of coping skills, mood disorders, a...

This is Richard Clark's avatar and link to their profile
One Of Many Online Therapists Serving - Murdock, Nebraska (Murdock, NE)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 3

HELLO! My name is Richard and I am a Licensed Professional Counselor in Nebraska (LPC) and I have been working in a counseling field since 2012. I have experience conducting individual and group therapy, in-office and online, both inpatient and outpatient settings with clients presenting with depression, anxiety, relationship and parenting issues, teen concerns, and a wide range of challenges including trauma, abuse, OCD, as well as personal growth and adjustment issues. I mostly tend to draw from the person-centered approach when in a therapeutic relationsh...

This is Dawn Tostenson's avatar and link to their profile
One Of Many Online Therapists Serving - Murdock, Nebraska (Murdock, NE)
Type Of Therapy License(s): MS, LIMHP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 3

Hello! My name is Dawn Tostenson, MS, LIMHP. I am a licensed therapist with three years of clinical experience and a lifelong resident of Omaha, Nebraska. I graduated from Bellevue University with a Master of Science in Clinical Counseling and a Master of Science in Human Services. I have been fortunate enough to have worked at a non-profit organization for the last several years, where I specialized in trauma, depression, anxiety, Bipolar disorder, Co-Occurring disorders, domestic violence, relationship issues, parenting problems, and substance abuse treatment....

This is Diana Lingren's avatar and link to their profile
One Of Many Online Therapists Serving - Murdock, Nebraska (Murdock, NE)
Type Of Therapy License(s): MA,LPC,LMHP
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 36

Hello, my name is Diana Lingren and I am a Licensed Professional Counselor with 35 years of clinical experience working with children and families in group, individual, and family therapy. I have focused on the areas of trauma/abuse, depression, PTSD, anxiety, substance abuse, dysfunctional families, Autism Spectrum Disorders, Attachment, Traumatic Brain Injury, and Severely Emotionally Disturbed children. Also, I have been a Registered Play Therapist for 24 years and have been trained in EMDR. My therapeutic philosophy begins with the belief that all people s...

This is Jessica Smeal's avatar and link to their profile
One Of Many Online Therapists Serving - Murdock, Nebraska (Murdock, NE)
Type Of Therapy License(s): LMHP,LADC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 13

I am an LMHP and LADC with 13 years of experience. I have worked in a variety of settings and levels of care ranging from corrections to long-term co-occurring facilities to outpatient. I currently work with adults ages 19+. My clients include those who have mood disorder concerns, personality disorder concerns, drug and alcohol use issues, trauma related issues, and anxiety concerns. I have training in REBT, CBT, DBT (individual and skills group), and EMDR. I believe everyone is different and everyone has individual needs. Therefore I take a focused or eclectic a...

This is Rachel Green's avatar and link to their profile
One Of Many Online Therapists Serving - Murdock, Nebraska (Murdock, NE)
Type Of Therapy License(s): LMHP,PC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 4

Welcome! I am a Licensed Mental Health Practitioner (LMHP) and a Professional Counselor (PC) with over 4 years of experience in the state of Nebraska. When you look at your life do you see a history of difficult relationships, hopelessness, or are you searching for a purpose? As a therapist, I believe that everyone has strengths, the ability to find joy, and have meaningful relationships all while working through pain and anxiety. I work with individuals, couples, and families challenged with relationship and family conflict, depression, anxiety and self-esteem i...

This is Paul Heft's avatar and link to their profile
One Of Many Online Therapists Serving - Murdock, Nebraska (Murdock, NE)
Type Of Therapy License(s): LIMHP
Therapy Specialties: LGBT, Relationship issues, Trauma and abuse, Eating disorders, Depression
Years of Experience: 3

Whatever roadblocks you face, we will develop concrete solutions through an individualized approach. What you are going through needs to be validated and heard. I focus on working with severe mental illness and supporting my LGBT+ clients. I also believe men's issues are neglected and therefore increasingly important in a society that disourages men from expressing emotion. As your therapist, you can expect me to be calm & non-judgmental. Together we will address the source your stress and guide you to make lasting changes. I know seeking help can be a process...

This is Kathryn Thompson's avatar and link to their profile
One Of Many Online Therapists Serving - Murdock, Nebraska (Murdock, NE)
Type Of Therapy License(s): LMHP,CMSW,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Depression
Years of Experience: 3

I am a licensed clinical social worker in Nebraska with 10 years of experience working as a counselor addressing social and emotional needs of my clients. I have worked with clients with a wide range of concerns including end of life, bereavement, depression, anxiety, relationship issues, parenting problems, career challenges, self -love, and drug and alcohol addiction. My therapy style is light and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, and rational-emotive therapy. I wil...

This is Emily Hoegh's avatar and link to their profile
One Of Many Online Therapists Serving - Murdock, Nebraska (Murdock, NE)
Type Of Therapy License(s): MA,LMHP,CPC
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 3

Hi, I’m Emily, and believe it or not I am already a huge fan of yours. Each and every one of us has a story to tell. My story includes being a burnt out working mother of 4, pouring myself a glass of wine to get through the nightly routine of making dinner and bedtime. Only to find when my head hit the pillow, the guilt, shame and sadness would set in. I found myself thinking I have so much to be grateful for - loving husband, healthy kids, good job, nice home - but instead of enjoying what I had, I felt tired, stressed, and overwhelmed from trying to keep up ...

This is Dr. Kevin Kohnke's avatar and link to their profile
One Of Many Online Therapists Serving - Murdock, Nebraska (Murdock, NE)
Therapy Specialties: Grief
Years of Experience: 6

I am licensed in Nebraska and Missouri with 6 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, & anger management. I am a Lutheran Pastor and have served in ministry for more than 30 years. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empowe...

This is Sadie Renander's avatar and link to their profile
One Of Many Online Therapists Serving - Murdock, Nebraska (Murdock, NE)
Type Of Therapy License(s): MS,LMHP
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 10

Hello! I'm Sadie, and I hope I can be helpful in whatever has brought you here today. I am a Licensed Mental Health Practitioner in Nebraska. I have 17 years of experience working in the mental health field in residential, outpatient, in-home, and hospital settings. The largest part of that time has been spent working with children and families dealing with trauma, abuse, relationship conflicts, depression, and anxiety, among other issues. I received my Master of Science in Family and Youth Services/Clinical Counseling in 2012 from Bellevue University in Belle...

This is Lorie Escobar's avatar and link to their profile
One Of Many Online Therapists Serving - Murdock, Nebraska (Murdock, NE)
Type Of Therapy License(s): LMHP,LPC
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 10

I am a therapist licensed in Nebraska with over 12 years of experience working as a mental health counselor. I have worked with clients with a wide range of concerns including depression, anxiety, life issues and career challenges. My therapy style interactive and collaborative. I believe in treating anyone with respect, sensitivity, and compassion,. My approach combines cognitive-behavioral, solution focused and rational-emotive therapy. I believe in tailoring our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek...

This is Melissa Tucci's avatar and link to their profile
One Of Many Online Therapists Serving - Murdock, Nebraska (Murdock, NE)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 8

I am licensed in Nebraska and Kansas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Nneka Council's avatar and link to their profile
One Of Many Online Therapists Serving - Murdock, Nebraska (Murdock, NE)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Self esteem
Years of Experience: 20

I am licensed in Illinois and Nebraska with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Shannon Heath's avatar and link to their profile
One Of Many Online Therapists Serving - Murdock, Nebraska (Murdock, NE)
Therapy Specialties: Addictions, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 4

Choosing to seek counseling can be overwhelming and it's often done at a difficult time. I strive provide a warm, empathetic, and non-judgmental space for you to talk, learn about yourself and ultimately heal. Together we will decide what approach will work best for you and set achievable goals. My role is to support you as you figure out what's working, what isn't, and how you can get back on track. I have over 20 years experience helping people in various capacities. I have worked with people dealing with anxiety, depression, domestic violence, abuse, homelessne...

This is Jennifer Holt's avatar and link to their profile
One Of Many Online Therapists Serving - Murdock, Nebraska (Murdock, NE)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Anger management, Depression
Years of Experience: 14

I am licensed in Nebraska with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I try to incorporate humor and practical suggestions in my approach to problems. I look forward to working with you!

This is Emelise Baughman's avatar and link to their profile
One Of Many Online Therapists Serving - Murdock, Nebraska (Murdock, NE)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression, Coping with life changes
Years of Experience: 35

I am licensed in Nebraska with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. Special issues like veterans and military families, loss of an animal companion, and dealing with chronic illness are also important to me. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a chan...

This is Glenetta  Black 's avatar and link to their profile
One Of Many Online Therapists Serving - Murdock, Nebraska (Murdock, NE)
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 9

Hello, my name is Glenetta Black, I am licensed to practice in the State Nebraska, with 9+ years of professional work experience. I have experience in helping adults, teens and families manage stress and anxiety, depression, family conflicts, parenting issues, motivation, self-esteem, and confidence. My experience was gained through working with an Agency providing In-home individual services with adults and teens for approximately 3 years. I transitioned to working in a Partial Hospitalization Program designed to treat severe mental health disorders. The po...

Having A Hard Time Selecting A Mental Health Professional In Murdock?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Murdock area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Murdock and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Murdock or elsewhere in Cass or the state of Nebraska.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Murdock therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Murdock due to a higher cost of living.

Some therapists in the state of Nebraska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Murdock and elsewhere throughout the state of Nebraska you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Murdock to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Murdock, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Murdock, NE, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 68407 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Murdock:

68407

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.