Sometimes life feels as easy breezy as a slow amble down a well-groomed country path. Other times, it can feel as difficult and relentless as drudging along the Oregon Trail. Gering is a town not far from the Oregon Trail. Its residents know a thing or two about the drudge. But, for some residents, many more days are tough treks instead of slow and easy ambles.
If you're struggling with mental wellness issues, please don't hesitate to reach out to a Gering- area mental health professional today to get the support you need. A qualified therapist or counselor can assist you in working through difficult issues so that you can have more ambles instead of tough uphill climbs.
Reaching out for help can be an intimidating endeavor, but having the awareness that your life is not where you want it to be is a great first step. While I generally focus on the present, as we cannot change things that have already happened, we may look to the past in our search for previous success in managing the issues before you. I believe the trust built between client and therapist is the most important aspect in the counseling relationship and the pursuit and maintenance of this trust is an ongoing process. Whether you have been struggling for years or ...
I am a clinical mental health counselor licensed in Nebraska. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is honest and collaborative. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and sensory-based techniques...
I am a licensed mental health practitioner with over 30 years of experience counseling in various settings such as low-income communities and in a university counseling center. I have taught psychology at various university and am currently an adjunct professor of psychology. I train post-graduate students in aspects of psychology that they will need to know to pass their board exams in medicine and dentistry. I hold a Ph.D. in Social Psychology. I love to travel, interact with people from various cultural perspectives to understand them and hone my understanding ...
Alma L. Ramos Rivera completed her Bachelors of Science degree with a double major in Communication and Spanish from Eastern CT State University. She went on to do a Summer Study aboard in Spain, enriching further her native language skills. Alma received her Master’s Degree in Social Work from Columbia University School of Social Work in New York City. Alma has over 25 years experience working with children and families in many areas including mental health clinics, hospitals, community based organizations and schools. Alma serves children, adolescents, adults, ...
I am a Licensed Independent Mental Health Practitioner in the state of Nebraska. I have been working as a therapist since 2013. I received my Bachelor of Science Degree in Behavioral Science from Bellevue University in 2010. I received my Masters of Science in Clinical Counseling from Bellevue University in 2013. In my years in this work, I have worked with a variety of clients including parents, teenagers, individuals, couples, younger children, etc. Currently my therapeutic work takes me to work with families to ensure kids remain in the home or work with fami...
Hello! My name is Dr. Brindi Streufert, and I am a Clinical Psychologist licensed in the states of Nebraska and Tennessee. I am the owner/manager of The Good Life Psychological Services, LLC. I earned my Master of Arts (MA) and Doctorate of Psychology (PsyD) from Forest Institute of Professional Psychology. I completed my postdoctoral fellowship in Primary Care Psychology at Access Community Health Centers in Madison, Wisconsin. I am credentialed by the National Register of Health Service Psychologists. My strengths-based treatment approach utilizes compassionat...
I have been fortunate to provide over 40 years of therapy for individuals experiencing a variety of mental health, substance use and co-occurring difficulties. Like many in the helping fields, my desire to 'help' others began in a community based substance use treatment center, completing training and then facilitating interventions for family members concerned for the wellbeing of loved ones. That experience led me down a highly satisfying lifetime journey- a journey which continues to be a passion for me. I am credentialed as a Licensed Mental Health Practitione...
Hello! Thank you for checking out my profile. My name is Nicole Turner Beardslee. I am an LIMHP, LPC and LADC. I am a licensed independent mental health professional, a licensed professional counselor and a licensed alcohol and drug counselor in the States of Nebraska, Texas and South Dakota. I have been told by my clients that talking with me in therapy is like 'talking to your favorite aunt'. What a nice compliment! I am truly blessed to work with many different individuals from many walks of life. I am passionate about helping my clients feel empowered and ...
I am licensed in Nebraska with 6 years of professional work experience. I have experience in helping clients with depression, suicidal ideation, anxiety, relationship issues, family conflicts, motivation, self esteem, and building confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Nebraska with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am a Licensed Independent Mental Health Practitioner in Nebraska. I have been working in the mental health field since 2014 and have been a provider in private practice since 2018. I have experience in helping clients with stress, anxiety, depression, conflict resolution, relationship issues, motivation, self esteem, confidence, and career counseling. There are moments in life that take our breath away and then there are other times where we can face challenges and find ourselves gasping for air. Taking the time to process your thoughts, feelings and action...
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of Arkansas, Minnestota, and Nebraska. I have been in practice for the past 17 years in both inpatient and outpatient settings, and i have treated a wide variety of clients with various mental health issues. Some of the areas of focus that I treat are stress and anxiety, relationship issues, depression, self-esteem and lack of motivation issues, depression, substance abuse, domestic violence, hoarding behaviors, and poor coping skills. Whil...
I am licensed in Nebraska with 2 years of professional work experience. I am also a licensed school counselor and have worked in both middle and high schools for 22 years. I am a national board certified counselor (NCC), as well as a national board certified school counselor (NCSC). I have experience in helping clients with stress and anxiety, coping with grief and loss, & career difficulties. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared with...
I am licensed in Nebraska with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Nebraska with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Having A Hard Time Selecting A Mental Health Professional In Gering?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Gering area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Gering and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Gering or elsewhere in Scotts Bluff or the state of Nebraska.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Gering therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Gering Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Gering due to a higher cost of living.
Some counselors in the state of Nebraska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Gering and elsewhere throughout the state of Nebraska you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Gering to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Gering has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Gering, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Gering therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Gering, NE, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 69341 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Gering Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Gering:
69341
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Gering Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
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