Find a licensed online therapist in Milford, NE

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like anxiety, depression, life transitions, and interpersonal dynamics. With a deep commitment to culturally responsive care, I create a compassionate space where diverse experiences are honored and validated. My therapeutic approach integrates evidence-based practices to help clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience supporting young adults, women, and individuals from multicultural backgrounds in addressing issues such as social anxiety, workplace stress, trauma recovery, and identity exploration. I believe healing is a collaborative journey. My goal is to walk alongside you, offering genuine support, professional guidance, and a non-judgmental perspective as you work toward emotional wellness and personal empowerment. Comfort and Joy, Ann

As a licensed therapist with 25 years of experience in Nevada, I bring a compassionate and versatile approach to supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, trauma recovery, and personal growth. I specialize in addressing a wide range of emotional experiences, including social anxiety, isolation, relationship difficulties, and personal identity exploration. My therapeutic approach is deeply empathetic and tailored to each individual's unique journey, whether they're dealing with workplace stress, relationship transitions, or seeking deeper self-understanding. My background allows me to work effectively with diverse populations, including young adults, veterans, multicultural communities, and individuals facing complex life transitions. I'm committed to creating a supportive, non-judgmental space where clients can explore their challenges, develop resilience, and move towards meaningful personal transformation. I believe in honoring each person's individual experience and supporting their path to healing, self-discovery, and emotional well-being.

Hi, I’m Sandy, and I’m so glad you reached out. It takes real courage to ask for support, and by doing so, you’ve taken an important first step toward enriching your life. I have provided counseling to a wide range of clients around the world for many years. I am both a Licensed Marriage and Family Therapist and a Licensed Professional Counselor. My work has included supporting individuals and couples with concerns related to relationships and marriage, communication, family dynamics, intimacy and sexuality, gender-related issues, and LGBTQ+ concerns. Your goals and worries matter. My counseling approach is flexible and responsive. At times it will be supportive and reflective, and at other times more structured and informative depending on what you bring into the space. Throughout our work together, your concerns will always remain the primary focus. I’m glad you reached out, and I look forward to connecting with you soon.

I am licensed in Nebraska with 23 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am currently licensed in Iowa and Nebraska with over 26 years of professional work experience. The bulk of my career has been in community-based settings as I felt this type of setting was where I could give back to those that have helped me and my family of origin. I had a mother that was bi-polar and had a significant borderline personality disorder. Her first major hospitalization occurred following my birth. I have grown up in the Midwest but have lived in California and South Carolina as well as serving in the US military with one deployment to Afghanistan in which I served as the highest-ranking enlisted member of the Human Intelligence component of a Brigade Combat Team. I have a grown gay son and feel that my own healing process in coming to terms with my feelings toward my mentally ill mother were greatly facilitated by friendships in the queer community and feel a great depth of gratitude and respect for this community. I have been divorced, struggled with my own addiction, co-dependency and mental health issues throughout my lifetime and have carried various mental health diagnoses at different times in my life as well. I don't look at myself as complete expert on life but to quote Brene' Brown: "I might just be a little further down the road in recovery is all". I view therapy as more of an art form in that there are skills and techniques that can be learned and applied to the work of art that is being created, but it is the process involved that brings out the beauty of the final product. I understand the importance of being heard and feel that a person’s truth can emerge through a collective experience in the interaction and engagement with another human being. I hope to bring my experience in life and working with others to your life experience. I view it as a privilege to be able to be a part of the understanding of another person’s life and hope to be part of this journey with you.

I am licensed in Iowa and Nebraska with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Nebraska with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

My name is Theresa Wolford. I am a Licensed Mental Health Practitioner (LMHP) and a Certified Vocational Rehabilitation Counselor (CRC) and have over 15 years of experience in working with individuals with a variety of needs and concerns. I earned my BS degree in Psychology from Wayne State College and my MS degree in Counseling from Creighton University. I utilize a combination of therapeutic modalities, depending upon the unique needs of the individual. I have a strong background working with individuals experiencing low self-esteem, unstable mood, negative self-talk, career and educational concerns, relationship problems, and divorce. I work to ensure a safe and welcoming environment. I enjoy helping people and seeing the success and progress of my clients

I am licensed in Nebraska with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. Special issues like veterans and military families, loss of an animal companion, and dealing with chronic illness are also important to me. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I'm a licensed therapist in Nebraska and Kentucky with extensive experience supporting individuals through life's most challenging moments. My work centers on helping clients navigate depression, anxiety, stress, trauma, communication, and the complexities of parenting and ADHD. I specialize in treating panic disorder, social anxiety, posttraumatic stress, and mood disorders. I also work with clients struggling with control issues and impulsivity, helping them develop greater self-compassion and emotional resilience. My approach is grounded in evidence-based practices and a deep commitment to meeting each person where they are. I believe in creating a safe, nonjudgmental space where you can explore your concerns at your own pace. Whether you're working through past trauma, managing anxiety, or seeking to strengthen your relationship with yourself, I'm here to support your journey with care and authenticity. I'm honored to walk alongside you as you move toward healing and growth.

I am licensed in Nebraska with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello. My name is Debby Sawyer. I am licensed in the state of Nebraska. I have 33 years of experience with individuals who have faced a multitude of issues including, but not limited to, anxiety/stress, grief/loss, anger issues, depression, trauma/abuse, ADD/ADHD, Addictions (including eating disorders), self-esteem/confidence, and parenting, I believe that you are the expert in your own life and know what works and doesn't work for you. I am here to support and advocate for you by walking beside you on your journey. I am very flexible and eclectic in my approach and try to make a positive impact pretty quickly in the therapy process as I don't believe that you should have to wait to start living your best life. My goal is to help empower you, so that you can be the best version of yourself.

If you are struggling with loss, life transitions, or are simply looking for objectivity, I welcome the opportunity to support you. I specialize in working with trauma-related patterns, anxiety and depression. In my work I help clients examine connections between past and present, bring long-standing patterns to awareness, and shift emotional responses that no longer serve them. My therapeutic style is direct, grounded, and compassionate. I was certified in Brainspotting through the Rocky Mountain Brainspotting Institute. I am an EMDRIA-approved therapist and trained at the EMDR Center of the Rockies.

I enjoy helping people find their path to a better and healthier life.