This is Dr. Terri  Sawyer's avatar and link to their profile
One Of Many Online Therapists Serving - Dexter, New Mexico (Dexter, NM)
Type Of Therapy License(s): DSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Bipolar disorder
Years of Experience: 8

Hello there! Thank you for taking the time to read my profile page. Being a supportive clinical social worker is one of the greatest joys in my life. I enjoy listening to others and helping them to find a way through tough times. My experience includes a Masters and Doctorate in Social Work and for almost 20 years, I have worked with teens and adults. Currently, I counsel the chronically ill on end of life decisions, help couples navigate marriage and families, individuals with mental health struggles, and teach at a local university. I "retired" after 15 year...

This is Lisa Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Dexter, New Mexico (Dexter, NM)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 25

Hello and welcome! My name is Lisa Williams. I'm a Licensed Professional Counselor in Colorado and a Licensed Professional Clinical Counselor in New Mexico. I completed my Master of Arts in Counseling Psychology at the University of Colorado at Denver. I have over 24 years of experience in a variety of settings helping people with various issues, such as depression and anxiety, post-traumatic stress, trauma/abuse, life changes/transitions, relationship difficulty, and other issues. Everyone is different and has different needs at different times, so the t...

This is Charles "Chuck" Noon's avatar and link to their profile
One Of Many Online Therapists Serving - Dexter, New Mexico (Dexter, NM)
Type Of Therapy License(s): MBA, LPC, LPCC
Therapy Specialties: Relationship issues, Family conflicts
Years of Experience: 8

Chuck specializes in working with relationships and family conflict, including blended family, money, intimacy, and communication issues. He finds working with distressed couples especially rewarding. As a veteran of the United States Air Force, Chuck understands the stressors military and dependents face. He is also familiar with the law enforcement community. In addition to a Master’s in Marriage, Family & Child Counseling, Chuck holds a Master’s in Business Administration, which helps when working with the “business side” of marriage & family. Chuck uses a c...

This is Wendy Ludlow's avatar and link to their profile
One Of Many Online Therapists Serving - Dexter, New Mexico (Dexter, NM)
Type Of Therapy License(s): LCSW,RPT-S
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 23

I am a Cognitive Behavioral Therapist with integrations of CBT/Neuro linguistic programming, Energy;Shamanic practices, art, sound, music, nature, guided meditations, imagery, as well as a seasoned Child Therapist/Play Therapist. I offer individual therapy for adults/teens and parent coaching/relationship therapy. I have supported people with issues including: anxiety, depression, childhood trauma,. relationship issues, lack of fulfillment, parenting issues/concerns (ADHD, ODD, OCD, behavioral issues of any kind, academic support/advocacy),j and any one s...

This is Garry Cowles's avatar and link to their profile
One Of Many Online Therapists Serving - Dexter, New Mexico (Dexter, NM)
Type Of Therapy License(s): MS LPCC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Self esteem
Years of Experience: 49

Hello ; My name is Garry Cowles and I am a New Mexico Licensed Clinical Counselor. I have 48 years working as a counselor. I began my counseling career working with emotional distressed children who were committed to residential treatment because of their violent behaviors. I spent most of my career assisting incarcerated clients reestablish themselves with their families and in the community with appropriate relationships and effective vocational and educational goals. I have focused on helping individuals with anger management, substance abuse, relationsh...

This is Dr. Sally Brown's avatar and link to their profile
One Of Many Online Therapists Serving - Dexter, New Mexico (Dexter, NM)
Type Of Therapy License(s): PhD, DSW, LCSW
Therapy Specialties: Addictions, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 31

ABOUT ME My name is Sally Brown. I graduated with a Masters degree is Social Work from the University of Houston and a doctorate in Clinical Social Work from Walden University. I also have a PhD in Holistic Health. I use cognitive behavioral therapy, cognitive processing therapy, EMDR and motivational interviewing. My focus is on improving an individual's quality of life and helping them find balance. SPECIALTIES Trauma Addictions Relationship issues Stress, Anxiety Depression Also experienced in: LGBT , trauma and abuse , grief , intimacy-related i...

This is Renee Hendrix's avatar and link to their profile
One Of Many Online Therapists Serving - Dexter, New Mexico (Dexter, NM)
Type Of Therapy License(s): MA, Ph. M., LPCC
Therapy Specialties: Stress, Anxiety, Anger management, Coping with life changes
Years of Experience: 3

I enjoy working with individuals of all ages experiencing challenges with mood, depression, and anxiety. I have a particular interest in working with individuals struggling with anxiety, micro-traumas, aging, grief and loss, and depression. I typically use the person-centered approach. I have also used CBT, mindfulness, art, and play therapy techniques. I have training in Sand Tray, Nutritional and Integrated Therapies and tapping techniques. I have a Master of Art degree in Community Counseling and a Master of Philosophy in Health Psychology. I have held my indep...

This is Erika Grussendorf's avatar and link to their profile
One Of Many Online Therapists Serving - Dexter, New Mexico (Dexter, NM)
Type Of Therapy License(s): MSW, ,LCSW,LSAA
Therapy Specialties: Stress, Anxiety, Addictions, Parenting issues, Self esteem, Depression
Years of Experience: 8

I am a Clinical Social Worker and have worked in the counseling field for 5 years. I graduated with a bachelor’s degree in Chemical Dependency Counseling and a bachelor’s degree in Criminal Justice in 2011 and graduated with a master’s degree in social work in 2015 and am currently working on my doctorate in Social Work. I have met the national and New Mexico state requirements to become a Licensed Clinical Social Worker and a Licensed Substance Abuse Associate. My work history includes working with those incarcerated, abused, and neglected children and those with...

This is Chelsea Roberts's avatar and link to their profile
One Of Many Online Therapists Serving - Dexter, New Mexico (Dexter, NM)
Type Of Therapy License(s): LICSW,PIP
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, Coping with life changes
Years of Experience: 3

Hello, my name is Chelsea and I am a mental health counselor licensed in Alabama with over 5 years of experience working as a licensed social worker. While I currently reside in Alabama, I obtained my Mater's Degree from New Mexico Highlands University in New Mexico in 2014. I have worked as a licensed social worker in the hospital setting, hospice care, and now as a mental health counselor in private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self esteem issues, and LGBTQ+ issues. My ...

This is Patille Bingham's avatar and link to their profile
One Of Many Online Therapists Serving - Dexter, New Mexico (Dexter, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

Hello! Firstly, I want to commend you for taking this courageous step forward. Seeking counseling isn't always easy, and frankly, it often feels very scary and daunting but I am here to support you through every step of this journey. As a licensed therapist with over 5 years of experience, I have had the privilege of working with clients with a wide range of concerns including depression, anxiety, relationship issues, emotional/physical abuse, grief/loss, and trauma. My therapy style is warm and interactive. I believe in treating everyone with respect, sensiti...

This is Theresa Lumos's avatar and link to their profile
One Of Many Online Therapists Serving - Dexter, New Mexico (Dexter, NM)
Therapy Specialties: Family conflicts, Trauma and abuse, Grief, Parenting issues, Coping with life changes
Years of Experience: 20

I am licensed in New Mexico , Illinois, and Missouri with 20 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Gwenevere Abriel's avatar and link to their profile
One Of Many Online Therapists Serving - Dexter, New Mexico (Dexter, NM)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Self esteem
Years of Experience: 23

I am licensed in Florida and New Mexico with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Vanessa Heim's avatar and link to their profile
One Of Many Online Therapists Serving - Dexter, New Mexico (Dexter, NM)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 25

I am a licensed in Virginia and New Mexico with 25 years of professional work experience. I have experience in helping clients with anxiety, depression, bi-polar, and thought disorder. I am trained in cognitive therapies for trauma, CPT (Cognitive Processing Therapy) for PTSD. I have many years of experience teaching coping skills in DBT, (Dialectical Behavioral Therapy). My approach is mind/ body focused, and based in mindfulness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It...

This is Myron Dianiska's avatar and link to their profile
One Of Many Online Therapists Serving - Dexter, New Mexico (Dexter, NM)
Type Of Therapy License(s): MS,LPC,LPA
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression
Years of Experience: 50

My name is Myron Dianiska, a Licensed Psychological Associate and Licensed Professional Counselor in New Jersey and Texas. I have over 50 years of experience in the mental health field, and currently operate a private practice in Sugar Land Tx. My primary work is with adults who are experiencing difficulties with habit disorders (smoking), anxiety, phobias and career choice difficulties. I also work with adolescents, athletes, particularly runners, who want to improve their performance and improve their mental toughness. My overall approach is a holistic one, as ...

This is Reagon Heikes's avatar and link to their profile
One Of Many Online Therapists Serving - Dexter, New Mexico (Dexter, NM)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 4

I am licensed in New Mexico with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Amanda Barlow's avatar and link to their profile
One Of Many Online Therapists Serving - Dexter, New Mexico (Dexter, NM)
Type Of Therapy License(s): MA, LPC
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Coping with life changes
Years of Experience: 13

Education and Training: Licensed Professional Counselor Board Approved LPC Supervisor Master of Arts in Professional Counseling – Ottawa University (Phoenix Campus) Bachelor of Arts in Family Resources and Human Development – Arizona State University (Tempe) Profile: I am a Licensed Professional Counselor with 14 years of experience in providing counseling in an outpatient setting. I approach my clients from an open and client-directed approach. From this trauma-informed prospective, I am able to teach new coping ski...

This is Corrie Turpin's avatar and link to their profile
One Of Many Online Therapists Serving - Dexter, New Mexico (Dexter, NM)
Type Of Therapy License(s): LICSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 22

Welcome! I understand the courage it takes to reach out for help, and I pledge to be your advocate as you navigate the ups and downs of life. As a Cognitive Behavioral Therapist with over 20 years experience providing individual, couples, and group therapy, I offer compassionate counseling that will assist you with reducing symptoms, and increasing coping skills to improve your overall wellness. I recognize your strengths and respect your willingness to share your story and work with me to better your life.

This is Alice Jax's avatar and link to their profile
One Of Many Online Therapists Serving - Dexter, New Mexico (Dexter, NM)
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Grief, Depression
Years of Experience: 15

Alicejax, LPCC, is a licensed professional clinical counselor who graduated from Texas Tech University in Lubbock, Texas in 2008. She has a BA in government and political science from New Mexico State University in Las Cruces, New Mexico. Areas of interest and expertise include anxiety disorders, mood disorders, obsessive, compulsive disorders, eating disorders, body image, phase of life and adjustment problems Some of Alice’s therapeutic approaches, include cognitive, behavioral therapy, mindfulness-based approaches are dialectical therapy, acceptance, therapy...

This is Dr. Valerie Saffold's avatar and link to their profile
One Of Many Online Therapists Serving - Dexter, New Mexico (Dexter, NM)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 15

I feel privileged that you are reading this to potentially help you, a loved one, or someone you know. I would love to join you on your journey of nurturing your emotional health. Are you the one that has been considering counseling, but keep talking yourself out of it because you have lived with many of these symptoms for so long, and think you can just keep going on with them. My philosophy in counseling is to help others be the best version of themselves, promote healing, reach their potential with their goals, guide them on how to get there while overcoming a...

This is Karan Northfield's avatar and link to their profile
One Of Many Online Therapists Serving - Dexter, New Mexico (Dexter, NM)
Therapy Specialties: Self esteem, Career difficulties, Coping with life changes
Years of Experience: 7

I am licensed in New Mexico with 7 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Dexter?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Dexter area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Dexter and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Dexter or elsewhere in Chaves or the state of New Mexico.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Dexter therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Dexter due to a higher cost of living.

Some therapists in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Dexter and elsewhere throughout the state of New Mexico you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Dexter to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Dexter, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Dexter, NM, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 88230 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Dexter:

88230

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.