Elizabeth Giele
Welcome! I am a Licensed Independent Clinical Social Worker (LICSW/LCSW) and advanced certified hospice/palliative social worker (ACHP-SW) with over 30 years of experience providing counseling and coaching services to people throughout many parts of the United States. I respect and honor your decision to seek a counselor to help you with the challenges you are going through. I work with clients from a person-centered, strengths-based perspective, meaning that I LISTEN to you non-judgmentally, and I LEARN from you about your values and dreams, what helps you most, and what your wishes are to improve your life, your relationships, and how you are feeling. In addition to deeply hearing you and your story, I provide interventions and support based in mindfulness and insight-orientation, life coaching, and cognitive-behavioral techniques, all of which will improve your confidence and your compassion for yourself, and increase your resilience to cope with whatever challenges have come your way. We all go through losses and unexpected change and crises at some point(s) in our lives. I am here to help you navigate these upsets, whether it is the diagnosis of a serious illness, the death of a loved one, divorce, the loss of employment, questions about your relationships and sexuality, or helping take care of your elderly parents, to name just some common challenges we all may deal with. I am an expert specifically in life and personal development coaching; career issues; grief and loss; coping with life-threatening illness; navigating medical systems; LGBTQ+ concerns; integrating and respecting diverse spiritual practices; and compassion fatigue and caregiver support, especially for adult children and/or caregivers of elderly parents. I look forward to working side-by-side with you to improve your health, confidence, and well-being, and to help you achieve your most fulfilling, authentic, and empowered life!
Lydia Fabbroni
I am a clinical social worker certified in Dialectical Behavior Therapy and trained in Prolonged Exposure. I have more than 15 years of experience working as a therapist, inpatient psychiatric social worker and an emergency room clinician. My clients have presented with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, severe emotion dysregulation and also have experienced physical trauma or emotional abuse. My counseling style is collaborative, interactive and focuses on the core concepts of validation and change. My clients and I forge a therapeutic relationship that allows us to tackle difficult issues with respect, sensitivity, and compassion. I believe in a no judgment zone which allows for clear appraisal of needed change. As a team we will together develop and treatment plan that meets your unique needs and goals. I look forward to working with you to take the first steps towards change. I look forward to working with you!
Karen Kavaloski
Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 17 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . I am also the author and publisher self help books under my Sacred Self Workbook Series Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.
Fred (Frederick) Theobald
As a licensed therapist in Texas and New Mexico, I bring 15 years of dedicated experience supporting individuals through complex life challenges. My approach is compassionate and holistic, with specialized expertise in addressing depression, anxiety, trauma, and addiction. I offer a welcoming space for clients from diverse backgrounds, including LGBTQ+ individuals, older adults, and those navigating significant life transitions. My therapeutic work focuses on helping clients explore deep personal growth, addressing issues like social anxiety, isolation, relationship dynamics, and self-worth. I understand the intricate connections between mental health, life purpose, and personal healing. Whether you're struggling with workplace stress, relationship challenges, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional guidance. I draw from evidence-based practices to support clients in developing healthier coping strategies, improving communication, and building resilience. My goal is to create a supportive environment where you can explore your experiences, challenge limiting beliefs, and move towards meaningful personal transformation.
Garry Cowles
Hello ; My name is Garry Cowles and I am a New Mexico Licensed Clinical Counselor. I have 48 years working as a counselor. I began my counseling career working with emotional distressed children who were committed to residential treatment because of their violent behaviors. I spent most of my career assisting incarcerated clients reestablish themselves with their families and in the community with appropriate relationships and effective vocational and educational goals. I have focused on helping individuals with anger management, substance abuse, relationship issues, depression, and anxiety. I use a non judgmental client centered solution focused cognitive approach to assist you in making and following through with effective life decisions. Specialties Anger Management Substance Abuse Relationship Issues Depression Anxiety Foster Parenting
Myron Dianiska
As a seasoned therapist in Texas, New Jersey, and New Mexico I bring over five decades of professional experience supporting individuals through complex life challenges. My practice focuses on helping clients navigate depression, anxiety, stress, and self-esteem concerns with compassionate, targeted interventions. I specialize in addressing a wide range of mental health experiences, including social anxiety, panic disorders, post-traumatic stress, and addiction recovery. My approach is particularly attuned to men's issues, young adult transitions, and challenges related to life purpose and personal growth. With a deep commitment to understanding each client's unique journey, I offer evidence-based strategies to help individuals develop resilience, overcome obstacles, and create meaningful personal change. My therapeutic style emphasizes practical support, emotional validation, and collaborative goal-setting to empower clients in their healing process. I welcome individuals seeking support through various life stages and challenges, providing a steady, experienced approach to mental health and personal development.
Sean Evans
I am a Clinical Mental Health Therapist with over 16 years of experience working with children, adolescents, adults and families in community mental health, educational and private practice settings. Prior to that, I spent 20 years in pastoral ministry. I completed my Masters in Counseling Psychology in 2008 from Northwestern Oklahoma State University, and soon after moved to Northwest New Mexico/Southwest Colorado. My professional experience includes: Administrator of a Residential Treatment Center, Clinical Administrator for Children's Behavioral Health, Student Assistance Coordinator for a school district, Visiting Professor at a School of Social Work, Private Practice, Outpatient Clinical Manager, Health Services Coordinator for a school district, and Integrated Behavioral Health Provider in a family medical practice setting. In addition to working with high risk/high needs children and adolescents, I work primarily with trauma as well as anxiety and depression. I also serve as a Certified First Responder Counselor. My counseling approach is collaborative and skill based from the perspective that people aren't "broken" and need to be "fixed" and instead are seeking to improve their lives to be stronger and healthier. My role then becomes a guide and companion on the alternative life journey that people choose. The first step on your new journey has been taken by reaching out for help. I look forward to traveling along that journey with you for a while.
Mandy Lopez Azimy
Sometimes clarity arrives one message at a time. Hi, I’m Mandy Lopez Azimy, LCSW, a Licensed Clinical Social Worker in New Mexico and Arizona. I work primarily through asynchronous messaging rather than live video or phone sessions. This creates a calm, steady space where you can write when things are actually coming up for you, not just during a scheduled appointment. I respond during consistent check-in times throughout the week. Some people prefer choosing one steady day as a more focused back-and-forth day, while others write as things come up. Together, we’ll find a rhythm that works and keep it steady. Because therapy through messaging is a collaborative process, I encourage active participation. Depending on your goals, I may incorporate reflection questions, journaling prompts, worksheets, or goal-setting exercises to help deepen insight and support progress between messages. While my practice is centered around messaging, there may be times when a live text chat is helpful for working through a specific issue in real time. When appropriate, we can discuss whether a live chat session would be beneficial. Many people who feel anxious about live sessions or have busy, unpredictable schedules find messaging to be a more comfortable and sustainable way to engage in therapy. I work with anxiety, stress, burnout, depression, life transitions, self-esteem, relationship concerns, communication difficulties, and family challenges. My approach is warm, structured, and focused on helping things feel clearer, more manageable, and more aligned with the life you want to create. This is a space to begin gently, explore honestly, and move forward at a pace that feels right for you. I look forward to working with you here.
Jacqueline Oshiver
Compassion is not a relationship between the healer and the wounded. It's a relationship between equals... compassion becomes real when we recognize our shared community."(Brene Brown) I truly believe that this philosophy represents my framework for conducting effective and rewarding therapy. Providing a supportive and safe space for the process of healing to occur is of the utmost importance to me as a psychotherapist. My goal is to help my clients integrate their experiences in order to feel more at peace in their lives. I foster a non-judgmental and compassionate therapeutic environment to assist clients to focus on issues such as grief/loss, couple relationships, work stress, addictions, depression, anxiety, and trauma. My approach to psychotherapy is client-centered and honors the relationship between the psychological and the sacred. I utilize various methods including cognitive-behavioral strategies, psychodynamics, mind/body connections through mindfulness practices and imagery, motivational interviewing and couple/family dynamics. As an LMFT, LCSW and LCADC, my approaches to therapy reflect over 46 years of working with clients, as well as university teaching, and post-graduate training. My work is informed as well by my own life cycle experiences with relationships, balancing personal life and work, as well as with life's inevitable setbacks and losses. I work collaboratively with my clients, helping you to function optimally "out there." Together we will work towards restoring your sense of well-being, and revitalizing your journey forward.
John McCafferty
I am licensed in New Mexico with 24 years of clinical work and 39 years of Relationship Coaching experience. I have experience in helping clients with stress and anxiety, relationship issues, self esteem & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Frances Pope
I am licensed in New Mexico, North Carolina and South Carolina with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, depression, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Michalle Harmer
As a licensed therapist serving communities across New Mexico, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, with specialized expertise in treating depression, anxiety, trauma, grief, and self-esteem concerns. I utilize evidence-based modalities such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR, and Prolonged Exposure to support meaningful, lasting healing. TF-CBT is best targeted for age 10-17 while EMDR and Prolonged Exposure are best targeted for adults. I provide compassionate, trauma-informed care tailored to the unique cultural, geographic, and social contexts of New Mexico’s diverse populations. I have experience working with adolescents, young adults, and adults across rural and urban communities, including individuals from multicultural, Indigenous, and Hispanic/Latinx backgrounds. My practice is inclusive and affirming of LGBTQIA+ individuals and sensitive to the needs of first-generation college students, caregivers, and professionals facing high levels of stress and burnout. I specialize in supporting survivors of sexual assault and interpersonal violence, individuals navigating shame and guilt, and those working through personality and relationship dynamics. I also help young adults manage major life transitions, including college, career entry, and identity development, as well as clients coping with mood disorders, posttraumatic stress, and communication challenges within families and partnerships. My therapeutic style emphasizes creating a safe, collaborative, and culturally responsive environment where clients feel seen, heard, and respected. Together, we explore your experiences, strengthen resilience, and cultivate meaningful personal growth. I am committed to walking alongside you, honoring your unique story, and supporting your emotional healing with empathy, integrity, and professional expertise.
Bridgette Danielle Leyva
As a Texas and New Mexico mental health therapist I am dedicated to helping individuals navigate anxiety, depression, trauma, stress, life transitions, and self-confidence challenges. I specialize in working with children, adolescents, military service members, veterans, law enforcement professionals, and first responders, recognizing the unique experiences and stressors these populations face. As a military veteran, I bring both professional expertise and personal insight to my work. Using evidence-based approaches including EMDR and Cognitive Behavioral Therapy (CBT), I help clients build resilience, develop healthy coping skills, and create meaningful change. My approach is warm, authentic, and strengths-based, incorporating humor when appropriate to create a comfortable and supportive therapeutic environment where healing and growth can thrive.
Anne Marie Greenberg
As a dedicated therapist with extensive experience supporting individuals through complex emotional landscapes, I specialize in addressing a wide range of mental health challenges. My practice focuses on helping clients navigate trauma, mood disorders, life transitions, and interpersonal dynamics with compassion and expertise. I bring a comprehensive approach to therapy, drawing from evidence-based practices to support individuals experiencing depression, anxiety, PTSD, and other nuanced mental health concerns. My work is particularly attuned to young adults, those managing chronic health conditions, and individuals working through relationship and personal identity challenges. My therapeutic style centers on creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. I am committed to understanding each person's unique journey and providing tailored support that honors their individual strengths and experiences. Through collaborative and empathetic guidance, I aim to help clients develop practical coping strategies, enhance self-understanding, and move toward more fulfilling lives. My approach is rooted in respect, authenticity, and a deep belief in each person's capacity for healing and transformation.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Lake Arthur, New Mexico
Finding a therapist near you in Lake Arthur, New Mexico starts with matching to a licensed professional who fits your needs, schedule, and goals. New Mexico is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In New Mexico, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across New Mexico, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in New Mexico
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In New Mexico, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in New Mexico
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in New Mexico
BetterHelp helps you find the right therapist in New Mexico through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in New Mexico
Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Mexico, including residents in Lake Arthur.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in New Mexico do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Lake Arthur, New Mexico
Ready to begin? BetterHelp can match you with a licensed therapist serving Lake Arthur and the surrounding NM area. When you are ready to take the next step, get started.