Hello, my name is Sarahi Hernandez and I am a licensed Marriage and Family Therapist in the state of New Mexico. In the past twelve years, I have worked with individuals, couples and families throughout the life span. My approach is very diverse and I tend to utilize different theories in order to accommodate you and meet you where you feel most comfortable. I am client centered, accepting that you are the expert of your life and I am here to find ways to help you help yourself. To name a few, I use interventions from Cognitive Behavioral Therapy (CBT), So...
Hello, my name is Violet. I work with individuals, couples and families who may be struggling with something that they need to change, or who just need to engage in thinking differently about a problem. I am not here to judge anyone, I practice from the perspective that we all deal with things the best that we can, and when we learn better strategies, we do better. Let me help you to learn better strategies. I am a systems therapist, which means that I consider all of the different systems that we interact with and how they help or hurt us. I have specialty in ma...
I have had a licensed private practice as a psychologist for more than 35 years. In my practice, I have focused on issues of stress, anxiety, avoidance, self-control, relationship problems, and life restructuring. Before my full-time private practice, I was a tenured professor of clinical psychology at two major universities. I was the director of clinical training at one university and the chairman of the Psychology Department at the other. I also have experience working as a divorce mediator, a parenting consultant, a psychological evaluator, and a life coac...
Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autis...
I am a Cognitive Behavioral Therapist with integrations of CBT/Neuro linguistic programming, Energy;Shamanic practices, art, sound, music, nature, guided meditations, imagery, as well as a seasoned Child Therapist/Play Therapist. I offer individual therapy for adults/teens and parent coaching/relationship therapy. I have supported people with issues including: anxiety, depression, childhood trauma,. relationship issues, lack of fulfillment, parenting issues/concerns (ADHD, ODD, OCD, behavioral issues of any kind, academic support/advocacy),j and any one s...
I am a licensed social worker in Arizona, Oregon, and New Mexico with 12 years of experience. I have experience with teens, families and the elder population with a wide range of concerns, including feelings related to a terminal disease, grief and loss, as well as relationship struggles. I have helped many families with parenting strategies, motivation, charts and rewards, parent-child issues and boundaries. My experience in hospice has afforded many years of assisting with grief and loss as well as coping with terminal illnesses and the losses and changes that e...
I am a Clinical Mental Health Therapist with over 14 years of experience working with children, adolescents, adults and families in community mental health, educational and private practice settings. Prior to that, I spent 20 years in pastoral ministry. I completed my Masters in Counseling Psychology in 2008 from Northwestern Oklahoma State University, and soon after moved to Northwest New Mexico/Southwest Colorado. My professional experience includes: Administrator of a Residential Treatment Center, Clinical Administrator for Children's Behavioral Health, Studen...
If you are dealing with issues related to your present life, and/or working through issues from the past; relationship concerns, self-esteem issues, blocked creativity, trauma, depression, anxiety; we can work on that stuff. In 4 decades of practice I've seen people work through many major life challenges. I work with individuals and couples. I've been a therapist since the early 1980s when I was in my early 20s. I was trained by a group of therapists who were drawing from a variety of approaches. That means I am trained to work with people using a variety ...
I am a clinical counselor, specializing in trauma and addiction. I have 25 years of experience working with clients struggling with depression, anxiety, relationship problems, verbal/emotional/physical/sexual abuse, and psychotic disorders. My approach mirrors that of Thomas Szasz, MD, as he wrote in The Healing Word: Its Past, Present, and Future: "Mental illness and psychotherapy are fictions. Neither exists. Only the patient, the therapist, and a particular relationship between them exist. Both participants are responsible moral agents. Each is existe...
I am a Clinical Social Worker licensed in New Mexico with over 15 years of experience working as a Therapist and a Behavioral Health Administrator. I have worked with clients with a wide range of concerns including substance abuse, family conflict, relationship issues, parenting problems, career challenges, and court ordered treatment . I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmati...
Hi all, I have been a therapist for over 10 years now and have experiencing working with many different people and with many different concerns. I graduated with a Masters in Counseling and currently have a license as LPCC. I use many different approaches as I feel one approach does not fit all. I am a trauma informed therapist and utilize CBT, motivational interviewing, psychodynamic approach as well as many others. My passion is working with others to get through their challenging times in their lives and find self awareness, self acceptance and peace. I ...
Hello, My Name is Edward I am a fully licensed Independent Clinical Social Worker with over 10 Years of experience working with individuals that are or have been suffering from Mental Health or Substance issues. Issues ranging from I also have experience in Grief and Loss. I am called to serve, empower, and help people heal to become their best selves. I have followed my passion to assist people in thriving using Evidence-based modalities and techniques proven to be effective. I have worked various human service capabilities such as Acute Behavioral Case Ma...
Hello there! I am a clinical social worker licensed in New Mexico and Florida. I have been working in social work since 2013 and practicing in therapy since 2017. I have worked with clients with a wide range of concerns to include schizophrenia, depression, anxiety, trauma, sexual assault and eating disorders. I also helped many people who are dealing with eating disorders. My therapy style is warm and interactive as well as honest and straight forward. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-...
I am a Licensed Clinical Social Worker in New York with over 10 years of experience working as a Social Worker, psychotherapist, Social work supervisor, and life coach. I have worked in several different settings including foster care, a group residence, a domestic violence shelter, schools, an assisted living home, outpatient mental health clinics as well as private practice. I have worked with clients with a wide range of concerns and personal goals. I enjoy being able to work with people who are desiring to identify their purpose, build their self esteem and co...
I am licensed in New Mexico with 14 years of professional work experience. I have experience in helping clients with trauma and abuse & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am a psychologist licensed in New Mexico with 8 years of experience working as a mental health provider. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, complex grief and loss, motivation, self-esteem, identity development, trauma and abuse. For two years at a community clinic in Minneapolis I specifically worked with indigenous communities with concerns related to complex trauma, historical and intergenerational trauma, sociocultural stressors, removal from primary caretaker homes, and adjustment diff...
I am licensed in New Mexico with 11 years of professional work experience. I have experience in helping clients with coping with grief and loss, coping with life changes, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hi! My name is Caitlin and I am a Licensed Clinical Social Worker with 7 years of professional experience working with individuals, couples and families seeking counseling and clinical case management. I have experience in helping clients with stress and anxiety, depression, career difficulties, & coping with life changes. My professional practice areas have included working with individuals and families, often with court- related, criminal justice and/or child welfare involvement. I have experience working with clients who are navigating thoughts and feelings of...
I am licensed in New Mexico with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in New Mexico with over 12 years of professional social work experience. I have experience in helping clients with lgbt-related issues, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Portales area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Portales and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Portales or elsewhere in Roosevelt or the state of New Mexico.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Portales therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Portales due to a higher cost of living.
Some therapists in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Portales and elsewhere throughout the state of New Mexico you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Portales to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Portales, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Portales, NM, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 88130 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Portales:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.