This is Dr. Terri  Sawyer's avatar and link to their profile
One Of Many Online Therapists Serving - Grady, New Mexico (Grady, NM)
Type Of Therapy License(s): DSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Bipolar disorder
Years of Experience: 8

Hello there! Thank you for taking the time to read my profile page. Being a supportive clinical social worker is one of the greatest joys in my life. I enjoy listening to others and helping them to find a way through tough times. My experience includes a Masters and Doctorate in Social Work and for almost 20 years, I have worked with teens and adults. Currently, I counsel the chronically ill on end of life decisions, help couples navigate marriage and families, individuals with mental health struggles, and teach at a local university. I "retired" after 15 year...

This is Beth Leary's avatar and link to their profile
One Of Many Online Therapists Serving - Grady, New Mexico (Grady, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 22

Hi. My name is Beth and I have been a social worker for 20 years, primarily I have worked as a therapist. I have worked with persons who are dealing with life problems whether basic or complex. I am believer in the person. Help me help you to help yourself. Some times we can get so caught up in life that we forget we've got the strengths we do to pull ourselves out of bad situations--until someone comes along and reminds us, the answer was there all along. My focus is you. I want to go where you want to take me, I am a client centered therapist who utili...

This is Michael (Mike) Wallington's avatar and link to their profile
One Of Many Online Therapists Serving - Grady, New Mexico (Grady, NM)
Type Of Therapy License(s): MA,LPCC
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Anger management, Depression
Years of Experience: 44

Life brings us experiences which cause us stress, stretch our capacity to cope. We respond with depression and anxiety often resort to ineffective behaviors, such as substance use, attempting to maintain our stability. The impact on us can be devastating and we can spiral out of control, often resulting in a disruption in our relationships, ability to work, ability to manage tasks and affairs and our ability to find satisfaction or meaning in our lives. I use Internal Family Systems, cognitive behavioral, humanistic, client centered, and mindfulness based approach...

This is Mark  Silla's avatar and link to their profile
One Of Many Online Therapists Serving - Grady, New Mexico (Grady, NM)
Type Of Therapy License(s): LPCC. LMHC.
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 17

I am rather eclectic in my approach to counseling and therapy and keep the needs of the individual foremost in mind. I have worked with a wide variety of clients, demographics and issues. I believe in the identity of the individual over any diagnoses or problem and will work with you on the journey of self discovery to find out what the true source of the presenting problems are and to work on changing thoughts and behaviors to help you reach your life goals.

This is Jessica Andrews's avatar and link to their profile
One Of Many Online Therapists Serving - Grady, New Mexico (Grady, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Coping with life changes
Years of Experience: 13

Hello! I am a Licensed Clinical Social Worker (LCSW) working in Texas and New Mexico with over 11 years of professional experience. I have worked with clients with a wide range of concerns including anger management, emotional regulation, anxiety, workplace stressors, blended families, relationship issues, parenting problems, career challenges, communication improvement, body image and self esteem work, just to name a few. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe i...

This is Karen Gano's avatar and link to their profile
One Of Many Online Therapists Serving - Grady, New Mexico (Grady, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Relationship issues, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 33

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin Hello. My name is Karen Gano, and I am a Licensed Independent Clinical Social Worker in New Mexico, Colorado, Maine, Pennsylvania, Maryland, Virginia, the District of Columbia, and Australia. I received my Masters degree in Social Work from the University of Pittsburgh, and I have over 30 years of clinical counseling experience. My specialty is what I call Empowerment Counseling. I have a Motivational Interviewing style, and I use Compa...

This is Kelsi Meredith's avatar and link to their profile
One Of Many Online Therapists Serving - Grady, New Mexico (Grady, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 10

Hello! I am happy that you are here! My name is Kelsi Meredith and I am a Licensed Clinical Social Worker with 8 years experience working with adults, children, families, and couples in a variety of settings. I received my Master's of Social Work while coaching collegiate Division 1 College Volleyball. Since then I have gone on to receive my clinical license and have worked in a variety of settings ranging from equine assisted psychotherapy, family therapy with at risk youth, in home family/individual therapy to problem sexual behavior in adolescence. ...

This is Christin Barden's avatar and link to their profile
One Of Many Online Therapists Serving - Grady, New Mexico (Grady, NM)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 3

I have been a licensed social worker since July 2017, but I have been helping New Mexico military families, Veterans, aging population and the homeless for over 15 years. As a military veteran, I understand the struggles with adapting to civilian life, and have experience working with substance abuse, trauma, traumatic brain injury, depression, anxiety, chronic pain, career-related issues and coping with stress. I love working with adults in all stages of life and I have experience in couples and family therapy. I strive to create a safe, comfortable environment, ...

This is Michelle Hill's avatar and link to their profile
One Of Many Online Therapists Serving - Grady, New Mexico (Grady, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Parenting issues, Anger management, Depression
Years of Experience: 3

I am a licensed social worker in New Mexico. I have worked with children and families for 10 years and have provided therapy for 3 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have struggled with substance use. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behaviora...

This is Stephanie Horner's avatar and link to their profile
One Of Many Online Therapists Serving - Grady, New Mexico (Grady, NM)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 20

Hello. My name is Stephanie. I have been in healthcare and mental health for almost 30 years, 10 years in nursing, and 20 in counseling and therapy. I have been a high-risk labor and delivery nurse, a school district health director, an at-risk program developer, and a mental health counselor/therapist for children and adolescents with emotional, behavioral, and special needs and their parents in diverse communities. Although much of my experience has been working with young people and their families it has given me a broad understanding of people dealing wit...

This is Milena Sudak's avatar and link to their profile
One Of Many Online Therapists Serving - Grady, New Mexico (Grady, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 8

Hello! Welcome to a safe and confidential space for personal growth. I am a Licensed Clinical Social Worker with a small private practice and over 8 years working with individuals in cognitive therapy in many different settings. I employ a whole person in environment approach and utilize a variety of evidence-based modalities based on your needs and desired outcomes. I have a passion working with folks who identify with depression, anxiety, PTSD, relationship and family systems, addictions, SOGIE, among other areas. No matter where you came from or where you are g...

This is Natalie Summit's avatar and link to their profile
One Of Many Online Therapists Serving - Grady, New Mexico (Grady, NM)
Type Of Therapy License(s): LPC,CMHC and CCMH,LMHC and LCPC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 26

In 2019, I retired from a local Law Enforcement agency where I provided crisis intervention services to the community. It was a remarkable 20-year career helping people on "the worst day of my life." Many of those calls for service included assisting individuals and families dealing with mental illness, addiction, domestic violence, sex crimes, child and elder abuse/neglect, and death-related situations (natural, suicide, homicide, and accidental). I learned three things; people are incredibly resilient, desperate to be heard, and open to options when respect ...

This is Ronald Ellington's avatar and link to their profile
One Of Many Online Therapists Serving - Grady, New Mexico (Grady, NM)
Type Of Therapy License(s): MS
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 20

I hold two master's degrees in counseling psychology and ministry, along with a bachelor's degree in psychology. I spent three decades in full-time ministry, and about the same amount of time in outpatient mental health and substance abuse treatment. I spent 7.5 years community behavioral health, including management, and five years in children's protective services as an in-home services worker. While back in the ministry for a period, I served on the board of directors for the local community mental health center. These experiences provided a wide variety of...

This is Rhonda Aragon's avatar and link to their profile
One Of Many Online Therapists Serving - Grady, New Mexico (Grady, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Coping with life changes
Years of Experience: 6

My passion is to assist anyone who has the ability to take the first step in reaching out for help. Life is difficult at times and having someone who understands without judgment is vital in recovery and change. I have a Bachelors in Psychology & Social & Criminal Justice, as well as a Master's Degree in Social Work. I understand the power of addiction, but even better I understand what it takes to recover from addiction and maintain sobriety. I utilize different therapy modalities such as Cognitive Behavioral, Strengths perspective, Dialectical Therapy, ...

This is Melissa  Fox  MA,  LPCC, NCC's avatar and link to their profile
One Of Many Online Therapists Serving - Grady, New Mexico (Grady, NM)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 14

I am licensed in New Mexico with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Jeff Harris's avatar and link to their profile
One Of Many Online Therapists Serving - Grady, New Mexico (Grady, NM)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 25

I am licensed in New Mexico with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, and coping with grief and loss. I use an integrative approach, exploring the interaction between your thoughts, feelings and actions. We can explore both external and internal influences on your current functioning. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling...

This is Shelley Stisser's avatar and link to their profile
One Of Many Online Therapists Serving - Grady, New Mexico (Grady, NM)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 18

Are your moods, grief, stress, and life experiences having an impact on your coping behaviors, relationships, or daily functioning? As a licensed professional counselor, I have over 18 plus years of experience helping individual adults in both inpatient (AZ) and outpatient settings in Arizona, New Mexico, and Texas. I will support you to help you understand your thought behavior connections, identify skills to express your thoughts, and feelings and recognize automatic responses. You will be encouraged to gain insights and an understanding of your personal story....

This is Larry King's avatar and link to their profile
One Of Many Online Therapists Serving - Grady, New Mexico (Grady, NM)
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, Compassion fatigue
Years of Experience: 5

I am licensed in New Mexico and Arkansas, with 5 years of professional work experience. I have experience in helping clients with lgbt-related issues, motivation, self esteem, and confidence, & depression. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Juanita Francisco-Yanc's avatar and link to their profile
One Of Many Online Therapists Serving - Grady, New Mexico (Grady, NM)
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 25

I am a LPPC Native American Counselor in New Mexico with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, grief/loss, addictions, LGBT-related issues, trauma/abuse, and relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Cathrine Troy's avatar and link to their profile
One Of Many Online Therapists Serving - Grady, New Mexico (Grady, NM)
Therapy Specialties: Addictions, Relationship issues, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 35

I am licensed in New Mexico with decades of professional work experience. I have experience in helping clients with parenting, alcohol and addictions recovery, life transitions, motivation, self esteem, and confidence. I believe that you are the expert in your own life and that you have many strengths that will assist you in overcoming challenges. Sometimes we all need a little help and someone to walk besides us when we are challenged. Taking the first step to seeking a more fulfilling and happier life takes honesty, open mindedness, willingness and courage. I ...

Having A Hard Time Selecting A Mental Health Professional In Grady?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Grady area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Grady and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Grady or elsewhere in Curry or the state of New Mexico.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Grady therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Grady due to a higher cost of living.

Some therapists in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Grady and elsewhere throughout the state of New Mexico you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Grady to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Grady, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Grady, NM, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 88120 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Grady:

88120

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.