This is Mycca Montoya's avatar and link to their profile
One Of Many Online Therapists Serving - Melrose, New Mexico (Melrose, NM)
Type Of Therapy License(s): MS,LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression
Years of Experience: 3

I'm Mycca Montoya, LMFT (Licensed Marriage and Family Therapist). As a therapist, I enjoy helping clients develop resilience and build on their current strengths in order to decrease and ultimately eliminate emotional distress. I work with a wide variety of clients, working through varying issues. Some of the issues I specialize in are: - Depression - Anxiety - Trauma/Abuse - Grief and Loss - Addition issues - Family Conflict - Parenting Issues - Relational Issues (partner/familial) Through empathy, support and thoughtful insight, we will work to i...

This is Beth Leary's avatar and link to their profile
One Of Many Online Therapists Serving - Melrose, New Mexico (Melrose, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 22

Hi. My name is Beth and I have been a social worker for 20 years, primarily I have worked as a therapist. I have worked with persons who are dealing with life problems whether basic or complex. I am believer in the person. Help me help you to help yourself. Some times we can get so caught up in life that we forget we've got the strengths we do to pull ourselves out of bad situations--until someone comes along and reminds us, the answer was there all along. My focus is you. I want to go where you want to take me, I am a client centered therapist who utili...

This is Kelsi Meredith's avatar and link to their profile
One Of Many Online Therapists Serving - Melrose, New Mexico (Melrose, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 10

Hello! I am happy that you are here! My name is Kelsi Meredith and I am a Licensed Clinical Social Worker with 8 years experience working with adults, children, families, and couples in a variety of settings. I received my Master's of Social Work while coaching collegiate Division 1 College Volleyball. Since then I have gone on to receive my clinical license and have worked in a variety of settings ranging from equine assisted psychotherapy, family therapy with at risk youth, in home family/individual therapy to problem sexual behavior in adolescence. ...

This is Cody Hedrick's avatar and link to their profile
One Of Many Online Therapists Serving - Melrose, New Mexico (Melrose, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Self esteem
Years of Experience: 11

Hi My name is Cody Hedrick, I have been a therapist for 6 years and worked in other therapeutic rolls since 2011. For the last 6 years I have been working with Families and Children with Reactive Attachment Disorder. I have also provided therapy to individual adults over the last 9.5 years and worked with CYFD in order to help teach parenting skills, and resolved struggles in adulthood. I have worked with a wide variety of life struggles including LGBTQ+, self-esteem, self-love, anxiety, depression, suicide, long term/declining health struggles, Chronic Illness...

This is Dr. Sandra Owens's avatar and link to their profile
One Of Many Online Therapists Serving - Melrose, New Mexico (Melrose, NM)
Type Of Therapy License(s): PhD,LCSW
Therapy Specialties: Relationship issues, Grief, Career difficulties, Depression, Coping with life changes
Years of Experience: 22

Hello, I am Dr. OK and I am a believer that with time and with positive efforts and with assistance that everything will be okay in life. I am a Licensed Clinical Social Worker who is trained and motivated to improve the bio-psycho-social well-being of those with whom I work. Depending on the challenges of the clients and the settings, I provide non medical counseling and I may utilize these modalities: Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Eclectic-Inte...

This is Amanda Young's avatar and link to their profile
One Of Many Online Therapists Serving - Melrose, New Mexico (Melrose, NM)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 10

Hi all, I have been a therapist for over 10 years now and have experiencing working with many different people and with many different concerns. I graduated with a Masters in Counseling and currently have a license as LPCC. I use many different approaches as I feel one approach does not fit all. I am a trauma informed therapist and utilize CBT, motivational interviewing, psychodynamic approach as well as many others. My passion is working with others to get through their challenging times in their lives and find self awareness, self acceptance and peace. I ...

This is Ronald Ellington's avatar and link to their profile
One Of Many Online Therapists Serving - Melrose, New Mexico (Melrose, NM)
Type Of Therapy License(s): MS
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 20

I hold two master's degrees in counseling psychology and ministry, along with a bachelor's degree in psychology. I spent three decades in full-time ministry, and about the same amount of time in outpatient mental health and substance abuse treatment. I spent 7.5 years community behavioral health, including management, and five years in children's protective services as an in-home services worker. While back in the ministry for a period, I served on the board of directors for the local community mental health center. These experiences provided a wide variety of...

This is Suzanne Knapp's avatar and link to their profile
One Of Many Online Therapists Serving - Melrose, New Mexico (Melrose, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes, Coaching, Compassion fatigue
Years of Experience: 12

I am a Licensed Clinical Social Worker in New York with over 10 years of experience working as a Social Worker, psychotherapist, Social work supervisor, and life coach. I have worked in several different settings including foster care, a group residence, a domestic violence shelter, schools, an assisted living home, outpatient mental health clinics as well as private practice. I have worked with clients with a wide range of concerns and personal goals. I enjoy being able to work with people who are desiring to identify their purpose, build their self esteem and co...

This is Nicholas Sanfilipo's avatar and link to their profile
One Of Many Online Therapists Serving - Melrose, New Mexico (Melrose, NM)
Therapy Specialties: Stress, Anxiety, Parenting issues, Anger management, Depression, Coping with life changes
Years of Experience: 27

I am licensed in New Mexico with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Jennifer McChristian's avatar and link to their profile
One Of Many Online Therapists Serving - Melrose, New Mexico (Melrose, NM)
Therapy Specialties: Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 15

I am licensed in Arizona, Indiana, and New Mexico as a Licensed Clinical Social Worker with 15 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, & coping with life changes. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for ...

This is Emily Schram's avatar and link to their profile
One Of Many Online Therapists Serving - Melrose, New Mexico (Melrose, NM)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 8

One of my greatest pleasures of being a counselor is the honor of witnessing and helping a client along their personal journey to a life worth living. I assist my clients, which include adolescents and adults, to find healthy perceptions of themselves, identify skills, and strengthen their relationships to find peace, hope, and joy. There is no single approach for every client, and I have been trained in a range of modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and client centered techniques. I have a Master’s degree in C...

This is Nia Martinez's avatar and link to their profile
One Of Many Online Therapists Serving - Melrose, New Mexico (Melrose, NM)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression
Years of Experience: 10

I am licensed in Washington State and New Mexico with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with depression. I am versed in the use of various evidenced based practices such as CBT and Mindful Mediation. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life...

This is Yolanda Vela's avatar and link to their profile
One Of Many Online Therapists Serving - Melrose, New Mexico (Melrose, NM)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 15

I am licensed in Texas and New Mexico with 25 years of professional work experience in the mental health industry. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, depression, trauma & coping with life changes. A therapist can be a facilitator to help us navigate the path of healing that can often get overwhelming and emotional safety is key in your healing on your counseling journey. You will find that the answers lie inside of you, and a counselor can help you find those answers, hone in on your strengths, set r...

This is Dr. Michael stracener's avatar and link to their profile
One Of Many Online Therapists Serving - Melrose, New Mexico (Melrose, NM)
Therapy Specialties: LGBT, Self esteem, Coping with life changes
Years of Experience: 20

I am licensed in New Mexico and Arkansas for Independent Private Practice with 28 years of professional experience and a doctorate specializing in public health. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I am specially trained and sensitive to issues experienced by the LGBTQIA+ community. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling...

This is Michelle Tatum's avatar and link to their profile
One Of Many Online Therapists Serving - Melrose, New Mexico (Melrose, NM)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 15

I am licensed in Florida and New Mexico with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Christopher Uhlemann's avatar and link to their profile
One Of Many Online Therapists Serving - Melrose, New Mexico (Melrose, NM)
Therapy Specialties: Grief
Years of Experience: 9

I am licensed in New Mexico with 9 years of professional work experience. I have experience in helping clients with coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Steven McGough's avatar and link to their profile
One Of Many Online Therapists Serving - Melrose, New Mexico (Melrose, NM)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 18

I am licensed in New Mexico with 18 years of professional work experience. Feeling anxiety, depression, or having relationship problems is completely normal for everyone. Sometimes, we need a little guidance on how to manage these things. I like to provide guidance and solutions to life's struggles so that you can start feeling better as soon as possible. The vast majority of my clients show significant improvement in a short time.

This is Teresa Finley's avatar and link to their profile
One Of Many Online Therapists Serving - Melrose, New Mexico (Melrose, NM)
Therapy Specialties: Stress, Anxiety
Years of Experience: 9

I am a licensed Counselor & Art Therapist in New Mexico with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, depression and traumatic histories. I believe in treating everyone with respect, sensitivity, and compassion. I will work to create a space free of judgement, and tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change! I am here to support & empower you in that journey. I pri...

This is Daniel  Frigo's avatar and link to their profile
One Of Many Online Therapists Serving - Melrose, New Mexico (Melrose, NM)
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 20

I believe that every person holds the power and resources necessary to find happiness. As a trans woman I understand both the external and the internal forces that create self-doubt and spike fear—the loneliness, the separateness, and the tailspin of uncertainty. I know, too, from professional and personal experience that self-acceptance and happiness are within everyone. Science upholds this belief, telling us that those who seek help benefit from it. For me this is not a theory, but the product of experience. I favor mindful-based approaches, but I also ha...

This is Dr. Andrew Mendonsa's avatar and link to their profile
One Of Many Online Therapists Serving - Melrose, New Mexico (Melrose, NM)
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Depression
Years of Experience: 17

I am licensed in various states with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & motivation, self esteem, and confidence. There isn't much I have not seen and helped folks through. My professional background has included working within criminal justice settings, psychiatric settings, community mental health, with high-wealth clients, everyday folks, and folks from all walks of life. I believe in treating everyone with respect, sensitivity, and compassion...

Having A Hard Time Selecting A Mental Health Professional In Melrose?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Melrose area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Melrose and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Melrose or elsewhere in Curry or the state of New Mexico.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Melrose therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Melrose due to a higher cost of living.

Some therapists in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Melrose and elsewhere throughout the state of New Mexico you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Melrose to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Melrose, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Melrose, NM, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 88124 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Melrose:

88124

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.