My name is Karen F Armstrong. I am licensed in three states as a behavioral health and relationship therapist along with certification in two states as an addiction professional. I am also a certified employee assistance professional/career coach. I have worked for over twenty years in the field of behavioral health/relationships/addictions. In each area I counsel I provide good listening skills, I am nonjudgmental, insightful and supportive. Through the years I have provided support and to help modify problem behaviors to those that suffer from anxiety, de...
My belief is that everyone has the capacity to change, confront challenges and grow each day. Therapy is a tool that can help people find their capacity to change. My counseling practice respects that power to change in each person. My counseling approach is rather eclectic involving both client centered and existential theory. I utilize a personalized approach combining interventions from Cognitive Behavior Therapy (CBT), Solution Focused Therapy, Trauma-Focused CBT, motivational interviewing and choice theory tailored to meet your individual needs. I am passi...
Hello! I am a Licensed Marriage and Family Therapist (LMFT) with the State of New Mexico (LIC# CMF0200391). If you decide to work with me please know that I take an interpersonal, systemic, and supportive approach. Simply, I believe that people can be healed through compassionate relationships with others. I am here to work with you on any goals you may have for yourself – with empathy and open-mindedness. I have over 10 years of counseling experience. I have working in a variety of settings (inpatient psychiatric hospitalizations, non-profit, communit...
There are times when life's challenges can become overwhelming, hope wavers and confidence suffers, and I am here to help work with you through some of life's more difficult times. I work collaboratively with you as my client toward empowerment in order to find clarity, set goals, and take action. I work from a client-centered approach utilizing a combination of solution-focused and cognitive-behavioral strategies to address issues, identify and challenge negative thinking patterns, identify strengths and develop lifelong skills. I have almost 10 years of experi...
Hi. My name is Beth and I have been a social worker for 20 years, primarily I have worked as a therapist. I have worked with persons who are dealing with life problems whether basic or complex. I am believer in the person. Help me help you to help yourself. Some times we can get so caught up in life that we forget we've got the strengths we do to pull ourselves out of bad situations--until someone comes along and reminds us, the answer was there all along. My focus is you. I want to go where you want to take me, I am a client centered therapist who utili...
I am a Bilingual Licensed Professional Clinical Counselor (LPCC) and have extensive training in multicultural counseling. I am both a researcher and a clinician, which means I am constantly analyzing new techniques and approaches to provide the best treatment for you. I’ve provided services, in English and Spanish, to children, adolescents, and adults in individual and family sessions at various settings. Through this work I learned to adapt evidence-based treatments to diverse populations by fitting them into the context of their reality (e.g., social injustice...
Hi! My name is Christi and I am a Licensed Clinical Social Worker with 8 years’ experience providing counseling, clinical case management, and parenting psycho-education. My professional practice areas have included working with individuals and families, often with court- related, criminal justice and/or child welfare involvement. I have experience working with folks who are navigating thoughts and feelings of depression, anxiety, shame, anger, and grief. I have worked with individuals experiencing trauma, domestic violence, substance use, homelessness, divorce/se...
Bruce Lindsey is a Licensed Clinical Social Worker (LCSW/MSW) based in Albuquerque, New Mexico. In 2000, he earned his Master of Social Work degree with honors at Simmons University. He holds a Bachelor of Arts degree in History from Gettysburg College from 1996. He has practiced in Massachusetts and New Mexico. Bruce has more than 21 years of diverse practice experience. He has worked with individuals, families, and couples. Bruce has worked in public school systems for 12 years, with the justice system and residential treatment facilities for 12 years, and i...
Hi! My name is Joseph G. Lukas-Drouillard Hogan, LCSW (Joe Hogan) and I am a Client Centered and Mind/Body/Spirit therapist who has been helping people for over 17 years. I am currently licensed in New Mexico and Ohio. I grew up outside Toledo, Ohio, and have Midwestern values, a loving heart, a kind disposition, and a good sense of humor! A 1990 graduate of the University of Toledo with a BA in Psychology, I started my journey as a career counselor. I went from there to working as a inpatient psychiatric social worker. In 2002, I received an MSW from Eastern M...
I am a clinical social worker, currently licensed in New Mexico and Texas with over 10 years experience working as a behavioral health therapist. Being part of a military family has allowed me to work with diverse populations across the United States. I have worked with individuals that are seeking help with depression, addictions, career challenges, life transitions, family/relationship stress, and those who have experienced trauma or abuse. My therapy style is warm and relaxed. My approach includes a mix of cognitive-behavioral, client centered, and solution...
I enjoy working with individuals of all ages experiencing challenges with mood, depression, and anxiety. I have a particular interest in working with individuals struggling with anxiety, micro-traumas, aging, grief and loss, and depression. I typically use the person-centered approach. I have also used CBT, mindfulness, art, and play therapy techniques. I have training in Sand Tray, Nutritional and Integrated Therapies and tapping techniques. I have a Master of Art degree in Community Counseling and a Master of Philosophy in Health Psychology. I have held my indep...
Hi, my name is Stacey Bohlmann. I am credentialed in the state of South Dakota as a LPC-MH, (Licensed Professional Counselor-Mental Health), a LAC (Licensed Addiction Counselor) and as a QMHP (Qualified Mental Health Professional) I am glad you took your first step of reaching out to me. I believe there are times in our lives when we need someone to help us navigate through our experiences. Whether it is dealing with a deep sadness, having an anxious mood, having trauma or making important decisions regarding life and/or relationships, this is a good place to...
I am licensed in the states of Utah, New Mexico, and Maine with 10 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. We all struggle with challenges, and if there is a way I can use my talents to help another find healing, I am grateful for the opportunity to do so. I am result oriented and can help clients move thru counsel...
I am licensed in New Mexico with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, early recovery and relapse prevention for substance use, & coping with grief and loss. My experience also includes working with bipolar disorders and personality disorders. I work with my clients to create an authentic, trusting, and safe therapeutic relationship. My goal is to help each client feel comfortable to where thoughts and feelings can be shared without fear of judgment. Taking the first st...
I am licensed in New Mexico with 16 years of professional work experience. I have experience in helping clients with coping with addictions, intimacy related issues, anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in New Mexico with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in New Mexico with 20 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in New Mexico with 29 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, bipolar disorder, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in New Mexico with 15 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in both Texas and New Mexico with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Fort Sumner area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Fort Sumner and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Fort Sumner or elsewhere in De Baca or the state of New Mexico.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Fort Sumner therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Fort Sumner due to a higher cost of living.
Some therapists in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Fort Sumner and elsewhere throughout the state of New Mexico you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Fort Sumner to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Fort Sumner, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Fort Sumner, NM, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 88119 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Fort Sumner:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.