This is Margarita Araiza-Johnston's avatar and link to their profile

Margarita Araiza-Johnston

Offering therapy in NM
License: LCSW
Family conflictsParenting issuesDepressionCoping with life changes
10 years of experience

I graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and California, I went back to school and earned my Masters in Social Work from Tulane University in New Orleans, LA. I worked as a social worker in Hospice and as a suicide and crisis counselor in Louisiana. I completed a program in the Theory and Practice of Mediation and Theory and Practice of Family Law Mediation. My areas of expertise include assessment, child abuse and neglect, bilingual therapy, family systems, domestic violence, crisis counseling, and suicide prevention. I offer compassionate and insightful therapy for people experiencing a broad range of issues, including LGBTQ+ issues.

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Janita Randolph

Offering therapy in NM
License: LMFT
Stress, AnxietyFamily conflictsAnger managementCoping with life changes
4 years of experience

Hello My name is Janita Randolph. I am a Licensed Marriage and Family Therapist. I received my Bachelor's degree from New Mexico State University in the field of Sociology. Having a true devotion to learning, I went on to obtain a Master's Degree in the field of Education, in addition to a second Master's degree in Family and Consumer Science with an emphasis in Marriage and Family Therapy. Life can be very challenging for most individuals. As time goes on, it can become difficult to find meaning and purpose in your everyday life. It is my goal to aid you in your journey to better understanding where your true passions and ambitions lie. As a clinician, I offer a confidential, safe, judgment-free space where these goals can safely be explored. My experience working with diverse populations allows me to better understand a variety of different backgrounds. I embrace a person-centered approach to therapy, focusing in on narrative and culture-based elements to ensure your therapeutic experience is tailored to meet your specific needs. I also practice therapy with individuals, adolescents, couples and families. I believe that through self-compassion, self-love and persistence you will be able to learn the skills needed to live a happy and more productive life. It takes true devotion to reach our goals and overcome our obstacles. It is through this devotion that we begin to really understand ourselves, reach our fullest potentials and live our best lives. Additional Information: I will respond to messages at least once within a 24-36 hr timeframe except on weekends in which I will respond by the end of the following Monday. Looking forward to working with you !!!

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Garry Cowles

Offering therapy in NM
License: MS LPCC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsSelf esteem
49 years of experience

Hello ; My name is Garry Cowles and I am a New Mexico Licensed Clinical Counselor. I have 48 years working as a counselor. I began my counseling career working with emotional distressed children who were committed to residential treatment because of their violent behaviors. I spent most of my career assisting incarcerated clients reestablish themselves with their families and in the community with appropriate relationships and effective vocational and educational goals. I have focused on helping individuals with anger management, substance abuse, relationship issues, depression, and anxiety. I use a non judgmental client centered solution focused cognitive approach to assist you in making and following through with effective life decisions. Specialties Anger Management Substance Abuse Relationship Issues Depression Anxiety Foster Parenting

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Bruce Lindsey

Offering therapy in NM
License: LCSW
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
20 years of experience

Bruce Lindsey is a Licensed Clinical Social Worker (LCSW/MSW) based in Albuquerque, New Mexico. In 2000, he earned his Master of Social Work degree with honors at Simmons University. He holds a Bachelor of Arts degree in History from Gettysburg College from 1996. He has practiced in Massachusetts and New Mexico. Bruce has more than 21 years of diverse practice experience. He has worked with individuals, families, and couples. Bruce has worked in public school systems for 12 years, with the justice system and residential treatment facilities for 12 years, and in outpatient therapy for 13 years. He has concentrated experience with special needs including Autism, chronic mental health disorders, dual diagnosis, trauma, substance abuse, geriatrics, and foster care. Mr. Lindsey's personal experience with dyslexia/dysgraphia gives him a unique empathy and insight into Specific Learning Disabilities.

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Amanda Young

Offering therapy in NM
License: LPCC
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
10 years of experience

Hi all, I have been a therapist for over 10 years now and have experiencing working with many different people and with many different concerns. I graduated with a Masters in Counseling and currently have a license as LPCC. I use many different approaches as I feel one approach does not fit all. I am a trauma informed therapist and utilize CBT, motivational interviewing, psychodynamic approach as well as many others. My passion is working with others to get through their challenging times in their lives and find self awareness, self acceptance and peace. I look forward to getting to know you and working with you.

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Ona Ramsey

Offering therapy in NM
License: LCSW
Relationship issuesFamily conflictsTrauma and abuseParenting issuesAnger management
15 years of experience

Hello, thank you for considering me to assist you in whatever journey life has brought you. Yes, a journey. Challenges are experiences that get us to the next stage of our personal development. However we should never feel like we have to go there alone. I completed the Master's in Social Work program with a minor in Alcohol and Other Drugs. Within about two years of graduating, I became clinically licensed in New Mexico and the next year in Texas. I have 15 years of experience in individual, marital, family, and group therapy. Much of my work time has been with military personnel and their families. This clinical experience exposed me to working with many people from all over the world and with a variety of cultural backgrounds. Approaches in treatment are a combination of strengths-based, cognitive behavioral therapy, relationship dynamic approaches, motivational interviewing, solution focused therapy, addiction issues, and more. Applying a variety of approaches in treatment are necessary because no therapy is suitable for how dynamic we are as human beings. I apply a holistic approach with cognitive, emotional, behavioral, and person in environment approaches. The goal of treatment is to show clients they had the skills and internal resources to meet their personal goals. It is just at times we need to do it in a non-judgmental environment.

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Teya Nguyen

Offering therapy in NM
Family conflictsGriefParenting issuesSelf esteemCoping with life changes
16 years of experience

Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mirror that will help you learn more about yourself and will give you an honest reflection so that you can make the best decisions for yourself. I tailor my counseling approach based on your specific needs and goals. I have over 16 years of counseling experience with all age groups, diverse populations, and subject matter. With my many years of experience working in the schools, the hospitals, and the community, there is very little I haven’t seen. You are not alone. Bring me your challenges, your struggles, and your troubles, and let’s work together to resolve them.

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Annai Burrola

Offering therapy in NM
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
3 years of experience

I am a Licensed Clinical Social Worker with 3 years of professional work experience, and 10 of experience supporting the community. I have experience in supporting clients with stress, anxiety, trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am a trauma-informed bilingual bicultural therapist. I am an ALGBTQ2+, sex positive, polyamory, consensual nonmonogamy, and neurodiversity affirming, safe and supportive therapy.

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Dr. Rebecca Paskind

Offering therapy in NM
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
30 years of experience

I am licensed in New Mexico and Colorado with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jennifer Patton's avatar and link to their profile

Jennifer Patton

Offering therapy in NM
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am an Independently Licensed Social Worker serving Arizona and New Mexico. I have over 20 years of professional experience as counselor, case manager and in quality/compliance. I specialize in helping clients cope with life stress, anxiety, motivation, self-esteem, confidence, & depression. I am a very strengths-based counselor (and person) I look for hope within the current situation and work to build upon it. Even during our most difficult and painful seasons of life, I strive to find small glimmers of hope that we can build on together. I prefer a non-confrontational approach to working with clients, I will come along side of you in your journey with positive regard. I fully understand and appreciate that taking the first step to seeking a more fulfilling and happier life requires a ton of courage. I welcome joining you on this journey.

How to find counseling in San Jon

Finding the best therapist close by in San Jon can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in San Jon. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in San Jon, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in San Jon or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater San Jon area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of San Jon, elsewhere in Quay, or in the greater state of New Mexico.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the San Jon area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed San Jon therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in San Jon due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in San Jon may not take health insurance, some in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New Mexico you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in San Jon, New Mexico working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in San Jon above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in San Jon helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified San Jon therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a San Jon therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jon therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NM, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 88434 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a San Jon counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A San Jon licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in San Jon, New Mexico can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

San Jon has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of San Jon.

Below are some of the zip codes served by BetterHelp therapists in San Jon:

88434

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