Tucumcari is named after Tucumcari Mountain near town. There is a legend involving the
mountain that involves two star crossed lovers in a tragic tale of love and loss.

Legends, even if they seem fanciful, are important to us because they reflect basic human emotions that are consistent throughout generations – love, anger, fear, hope, sadness. While we may feel alone sometimes, we can take solace in the fact that others before us have surely felt what we’ve felt. Talking with a mental health counselor can help us through these times and give us the perspective we often need to see our situation within a larger context. If you think you would benefit from this type of relationship, contact a Tucumcari area therapist and get the support you’re looking for.

This is Dr. James Nolan's avatar and link to their profile

Dr. James Nolan

Offering therapy in NM
License: Ph.D.
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
35 years of experience

NOTE: At this time, I am only working by texting, or using the audio feature to leave voice texts, which I find MUCH easier than typing, and often much more personal, and connecting.....I prefer to not do video or audio sessions. I find that texting and voice texting helps the counseling process span the whole week rather than being a random one hour session which may or may not end up being the time you most need to talk. .Thanks for understanding. I know some people prefer that, but I am not offering that at this time. We all experience challenges, uncertainties, relationship issues, career and work issues, mood stuff, family stuff, or anxiety. It's part of being human during these really chaotic times. It is really smart to look for support when going through these kinds of things. Good for you... I am supportive, non-judgmental, have good advice when advice is appropriate. I have traveled a lot, and it helps me understand where many people are coming from. My clients are from all over the world. I have a good sense of humor, and I am not afraid to use it in our work. I'm very approachable and authentic. I want connect with my clients, which is even more important, working online like this. If you look at my web site, you will get more of a flavor for who I am. That's drjamesmichaelnolan.com I tend to focus on the positive, toward possibilities, toward resources and strengths. I do not spend too much time hanging out in negativity, if possible. That doesn't mean we can't talk about hard stuff--I just don't want us to hang out there for a long time before moving toward something more positive in your life. My last full-time job was as a President of a graduate school that trained Counselors. I did that for almost 13 years. I am an INFP on the Myers-Briggs, Let's get together and see what we can do to make your life feel better. I am here, waiting to hear from you... Warmly, Jim

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This is Deborah Gaudet's avatar and link to their profile

Deborah Gaudet

Offering therapy in NM
License: LPCC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience

My approach is positive and hopeful while realistic, and client focused and directed. My approach is informed by Jungian perspectives, as well as cognitive behavioral approaches. I have a Master of Science in Counseling Psychology from Colorado State University. I live in the mountains of Northern New Mexico. Theorists and clinicians who inform my work include Carl Rodgers, Clarissa Pinkola Estes, Jacques Lacan, and Bracha Ettinger. I hold faith in the fact that we continue to grow heal and develop throughout the life span, and that each age and stage presents challenges and can also add richness and meaning to our life experiences. I feel passionate about the therapeutic encounter and the possibilities for healing and transformation. I bring this philosophy and clinical lens to our work together in areas ranging from trauma recovery to addiction recovery to grief and loss work, and related issues including depression, anxiety, PTSD, loneliness, and life stage challenges, including overwhelming parenting or caregiving stresses and dilemmas. Attending to emotion and the psychological experience can often help create a shift in situations or difficulties that have felt stuck and stagnant for years or decades. My approach is friendly, positive, thorough and practical. In a field that emphasizes the individual, I acknowledge the importance of systemic factors, including notably income inequality, and inequality based on sex and racialization that impact our experiences and mental health, as a factor in making decisions in our lives for our healing and wellness.

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Amanda Young

Offering therapy in NM
License: LPCC
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
10 years of experience

Hi all, I have been a therapist for over 10 years now and have experiencing working with many different people and with many different concerns. I graduated with a Masters in Counseling and currently have a license as LPCC. I use many different approaches as I feel one approach does not fit all. I am a trauma informed therapist and utilize CBT, motivational interviewing, psychodynamic approach as well as many others. My passion is working with others to get through their challenging times in their lives and find self awareness, self acceptance and peace. I look forward to getting to know you and working with you.

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Erin Martinez

Offering therapy in NM
License: LCSW
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
3 years of experience

Thanks for stopping by to view my profile. This is the first step in your healing process. I am a Licensed Clinical Social Worker and hold a license in New Mexico. I have been in the field of social work since 2012 working in child protective services and transferred to the field of counseling in 2017. Throughout my time as a social worker, I have worked with people of many different backgrounds, experiences, stressors, traumas and mental health disorders. I specialize in anxiety, depression, family dynamic analysis and resolution, stress management, adoption, abuse/neglect, domestic violence, self-esteem, women's issues, communication, anger management, parenting, and much more. I enjoy working with all ages and I offer an LGBTQIA+ affirming approach and have assisted in the process of identity formation, transitioning, opening dialect between the individual and support, and much more. My goal is for my clients to feel comfortable, confident and supported in their process of healing and success. I believe that in order to find peace, one must have hope. A wonderful quote I have come to believe full heartedly is by John Green. It reads, "There is hope, even when your brain tells you there isn't." An English and Irish proverb I love says, "Hope is the dream of the waking person." I would love to help you establish hope through healing and look forward to helping you through this process.

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Theresa Lumos

Offering therapy in NM
Family conflictsTrauma and abuseGriefParenting issuesCoping with life changes
20 years of experience

I am licensed in New Mexico , Illinois, and Missouri with 20 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Nicholas Sanfilipo's avatar and link to their profile

Nicholas Sanfilipo

Offering therapy in NM
Stress, AnxietyParenting issuesAnger managementDepressionCoping with life changes
27 years of experience

I am licensed in New Mexico with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Sabrina Gonzalez's avatar and link to their profile

Sabrina Gonzalez

Offering therapy in NM
License: Doctorate of clinical socal work,DSW
LGBTRelationship issuesFamily conflictsTrauma and abuse
20 years of experience

I am licensed in New Mexico with 20 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, & family conflicts. I also have experience working with trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Brian Holiday's avatar and link to their profile

Brian Holiday

Offering therapy in NM
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
15 years of experience

I am licensed in New Mexico with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Dr. Michaela Hammer's avatar and link to their profile

Dr. Michaela Hammer

Offering therapy in NM
License: LCSW, PsyD
Relationship issuesGriefDepressionCoping with life changesADHD
30 years of experience

My specialty & love are helping individuals at transition points of their lives, with a focus from Adolescence to Mid-life and beyond. These are times of dealing with many changes in one's life. These changes may include family, friends, and your role in community. This is also a time when we are surrounded with "Transition Myths" ie; How we SHOULD be feeling, acting and thinking. Some of these are Memory Loss, Depression, Physical Fitness, Sexuality. My goals are to educate and separate myth from fact while helping YOU ease life's transitions so YOU can continue YOUR life with new hopes and dreams, respect and dignity. Each person is UNIQUE! Issues are NOT AGE SPECIFIC and can impact ANYONE at ANY age! With advanced education & experience, I offer Memory Loss & Cognitive functioning assessments. Not all memory loss is permanent. I offer counseling for Pet Grief & Loss. Some individuals have family members with 4 legs vs 2. Those losses are devastating as well and rarely understood by the general public. I have been providing counseling to individuals from many races, religions, socioeconomic and educational backgrounds for over 30 years. I work with preteens to those over 100 years young. I have provided therapy in my office, in individual homes, in schools and in retirement communities, nursing homes and hospitals. I have provided instructional in-services on cultural awareness and aging issues. I have set up memory clinics and performed routine depression and anxiety assessments. One of my newer areas of focus, which was a great unmet need has been providing counseling for those who have lost a "4-legged" family member. This is an area that I receive referrals not only from veterinarians but also family doctors and OB/GYNs, "I am referring Mrs. Smith as she recently lost her only child..."

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This is Maureen Colligan's avatar and link to their profile

Maureen Colligan

Offering therapy in NM
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
25 years of experience

I am licensed in New Mexico and Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Tucumcari

Finding the best therapist close by in Tucumcari can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Tucumcari. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Tucumcari, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Tucumcari or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Tucumcari area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Tucumcari, elsewhere in Quay, or in the greater state of New Mexico.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tucumcari area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Tucumcari therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Tucumcari due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Tucumcari may not take health insurance, some in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New Mexico you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Tucumcari, New Mexico working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Tucumcari above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Tucumcari helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Tucumcari therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Tucumcari therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Tucumcari therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NM, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 88401 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Tucumcari counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Tucumcari licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Tucumcari, New Mexico can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Tucumcari has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Tucumcari.

Below are some of the zip codes served by BetterHelp therapists in Tucumcari:

88401

Popular cities near Tucumcari, NM

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