This is Sandi Grabasch's avatar and link to their profile
One Of Many Online Therapists Serving - Causey, New Mexico (Causey, NM)
Type Of Therapy License(s): MS,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Parenting issues
Years of Experience: 6

Hello, my name is Sandi, I practice therapy with individuals, couples and families who are motivated to learn new skills which may lead to more joy filled lives. I enjoy seeing people grow towards their ultimate potential while practicing self-compassion and self-love. I believe problems are holistic and so are the solutions, understanding the connections of our mental health and everyday lives can be the key to improved relationships and life satisfaction. I am a licensed marriage and family therapist in the state of New Mexico where I have six years of experi...

This is Lisa Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Causey, New Mexico (Causey, NM)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 25

Hello and welcome! My name is Lisa Williams. I'm a Licensed Professional Counselor in Colorado and a Licensed Professional Clinical Counselor in New Mexico. I completed my Master of Arts in Counseling Psychology at the University of Colorado at Denver. I have over 24 years of experience in a variety of settings helping people with various issues, such as depression and anxiety, post-traumatic stress, trauma/abuse, life changes/transitions, relationship difficulty, and other issues. Everyone is different and has different needs at different times, so the t...

This is Tamara Mohammed's avatar and link to their profile
One Of Many Online Therapists Serving - Causey, New Mexico (Causey, NM)
Type Of Therapy License(s): LMHC,NCC
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 12

There are times when life's challenges can become overwhelming, hope wavers and confidence suffers, and I am here to help work with you through some of life's more difficult times. I work collaboratively with you as my client toward empowerment in order to find clarity, set goals, and take action. I work from a client-centered approach utilizing a combination of solution-focused and cognitive-behavioral strategies to address issues, identify and challenge negative thinking patterns, identify strengths and develop lifelong skills. I have almost 10 years of experi...

This is Wendy Ludlow's avatar and link to their profile
One Of Many Online Therapists Serving - Causey, New Mexico (Causey, NM)
Type Of Therapy License(s): LCSW,RPT-S
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 23

I am a Cognitive Behavioral Therapist with integrations of CBT/Neuro linguistic programming, Energy;Shamanic practices, art, sound, music, nature, guided meditations, imagery, as well as a seasoned Child Therapist/Play Therapist. I offer individual therapy for adults/teens and parent coaching/relationship therapy. I have supported people with issues including: anxiety, depression, childhood trauma,. relationship issues, lack of fulfillment, parenting issues/concerns (ADHD, ODD, OCD, behavioral issues of any kind, academic support/advocacy),j and any one s...

This is Melanie McKinney's avatar and link to their profile
One Of Many Online Therapists Serving - Causey, New Mexico (Causey, NM)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, ADHD
Years of Experience: 20

Hello and welcome, so happy you reached out to make changes for the better in your life. My name is Melanie Mckinney and I am a Licensed Marriage and Family Therapist in New Mexico. I was born and raised in New Mexico and received both my undergraduate degree in Psychology and graduate degree in Family and Consumer Sciences. I have been practicing as a therapist for the last 20 years. I take great pride in being able to form strong therapeutic relationships with my clients and make them safe and comfortable in sharing and making the most out of therapy. I...

This is Christin Barden's avatar and link to their profile
One Of Many Online Therapists Serving - Causey, New Mexico (Causey, NM)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 3

I have been a licensed social worker since July 2017, but I have been helping New Mexico military families, Veterans, aging population and the homeless for over 15 years. As a military veteran, I understand the struggles with adapting to civilian life, and have experience working with substance abuse, trauma, traumatic brain injury, depression, anxiety, chronic pain, career-related issues and coping with stress. I love working with adults in all stages of life and I have experience in couples and family therapy. I strive to create a safe, comfortable environment, ...

This is Guy Cooper's avatar and link to their profile
One Of Many Online Therapists Serving - Causey, New Mexico (Causey, NM)
Type Of Therapy License(s): MS,LPC,LPCC
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 13

I am a Licensed Professional Clinical Counselor (LPCC) in New Mexico, a Licensed Professional Counselor in Texas and a former Clinical Professional Counselor in Nevada with more than13 years of experience working as a psychotherapist in Private Practice, Community Mental Health, and Adolescent and Adult Corrections. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, relationship issues, parenting problems, LGBTQIA issues, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or em...

This is Louis Wilson's avatar and link to their profile
One Of Many Online Therapists Serving - Causey, New Mexico (Causey, NM)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 35

I have over 35 years of experience; in a variety of treatment settings. I have worked with individuals, couples and families. There is no circumstance I have not attempted to help my clients work through. I have specialized in trauma work, addictions and recovery, and other emotional and behavioral issues. I offer respect and care, support and encouragement to help each of my clients find the peace and purpose they are looking for.

This is Eric  Golden 's avatar and link to their profile
One Of Many Online Therapists Serving - Causey, New Mexico (Causey, NM)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes, ADHD
Years of Experience: 10

There are definitely things that we can do in service of our own healing and growth but I tend to believe that there aren’t really answers or solutions to things, nor does there need to be, but instead ways of looking at them and holding them so that we can be in better relationship with them. I believe we can offer ourselves a perspective that can turn situations, circumstances, feelings, relationships with others and the relationship with ourselves into dance partners, instead of opponents that need to be defeated, not allowed or kept down. We can invite all o...

This is Stephanie Horner's avatar and link to their profile
One Of Many Online Therapists Serving - Causey, New Mexico (Causey, NM)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 20

Hello. My name is Stephanie. I have been in healthcare and mental health for almost 30 years, 10 years in nursing, and 20 in counseling and therapy. I have been a high-risk labor and delivery nurse, a school district health director, an at-risk program developer, and a mental health counselor/therapist for children and adolescents with emotional, behavioral, and special needs and their parents in diverse communities. Although much of my experience has been working with young people and their families it has given me a broad understanding of people dealing wit...

This is David Weichbrodt's avatar and link to their profile
One Of Many Online Therapists Serving - Causey, New Mexico (Causey, NM)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Intimacy-related issues, Depression
Years of Experience: 3

Life isn’t always easy. Sometimes, even the strongest people need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight, hurdles to overcome, and life path decisions to make at some point. Whether you struggle with anxiety, depression, trauma, grief/loss, sex addiction, or any other issue, you should know that there is hope for a better tomorrow. The obstacles you want to overcome and the goals you want to achieve are all possible through the safe space of counseling that will support your healing process and ...

This is Theresa Lumos's avatar and link to their profile
One Of Many Online Therapists Serving - Causey, New Mexico (Causey, NM)
Therapy Specialties: Family conflicts, Trauma and abuse, Grief, Parenting issues, Coping with life changes
Years of Experience: 19

I am licensed in New Mexico , Illinois, and Missouri with 19 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Ashly Huffstatler's avatar and link to their profile
One Of Many Online Therapists Serving - Causey, New Mexico (Causey, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Coping with life changes
Years of Experience: 5

Welcome!! I am so glad that you are here and working on your self-care! It takes a lot of courage and strength to seek help when it is needed. I want to start off by saying thank you for sharing your trust with me. It can be so hard to give trust to another so I want you to know that a greatly value the trust that you have give to me. Let me introduce myself, my name is Ashly and I am clinical social worker in Texas. I have been in this field a little over 10 years, starting in 2009. I started out at the most entry level position in the field and through time, s...

This is Theophlius Watson's avatar and link to their profile
One Of Many Online Therapists Serving - Causey, New Mexico (Causey, NM)
Therapy Specialties: Relationship issues, Parenting issues, Anger management, Self esteem, Coping with life changes
Years of Experience: 13

I am licensed in New Mexico with 13 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Brittany Devine's avatar and link to their profile
One Of Many Online Therapists Serving - Causey, New Mexico (Causey, NM)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 5

I am licensed in New Mexico and Indiana with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, trauma, motivation, self esteem, confidence, & coping with life changes. My therapy style is warm and person-centered. I prioritize treating everyone with respect, sensitivity, and compassion. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My approach combines cognitive-behavioral, humanistic, mindfulness based, ...

This is Catherine Yankuskie's avatar and link to their profile
One Of Many Online Therapists Serving - Causey, New Mexico (Causey, NM)
Therapy Specialties: Family conflicts, Parenting issues, Self esteem, Career difficulties, Depression
Years of Experience: 5

I am a licensed clinical social worker in both New Mexico and Texas with 5 years of professional work experience in community mental health, non-profit work, and private practice. I have experience in helping clients with family conflicts, parenting issues, motivation, self esteem, and confidence, identity issues/confusion, & career difficulties. I practice from the point of view that you are the expert of your story and that you have many strengths that will guide your therapy to finding the answers you are looking for. I believe in you and look forward to empowe...

This is Amy Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Causey, New Mexico (Causey, NM)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 30

I am licensed in New Mexico with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am so glad that you reached out. I look forward to meeting with you.

This is Caitlin DiFiore's avatar and link to their profile
One Of Many Online Therapists Serving - Causey, New Mexico (Causey, NM)
Therapy Specialties: Stress, Anxiety, Career difficulties, Coping with life changes
Years of Experience: 7

Hi! My name is Caitlin and I am a Licensed Clinical Social Worker with 7 years of professional experience working with individuals, couples and families seeking counseling and clinical case management. I have experience in helping clients with stress and anxiety, depression, career difficulties, & coping with life changes. My professional practice areas have included working with individuals and families, often with court- related, criminal justice and/or child welfare involvement. I have experience working with clients who are navigating thoughts and feelings of...

This is Teresa Finley's avatar and link to their profile
One Of Many Online Therapists Serving - Causey, New Mexico (Causey, NM)
Therapy Specialties: Stress, Anxiety
Years of Experience: 9

I am a licensed Counselor & Art Therapist in New Mexico with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, depression and traumatic histories. I believe in treating everyone with respect, sensitivity, and compassion. I will work to create a space free of judgement, and tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change! I am here to support & empower you in that journey. I pri...

This is Myron Dianiska's avatar and link to their profile
One Of Many Online Therapists Serving - Causey, New Mexico (Causey, NM)
Type Of Therapy License(s): MS,LPC,LPA
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression
Years of Experience: 50

My name is Myron Dianiska, a Licensed Psychological Associate and Licensed Professional Counselor in New Jersey and Texas. I have over 50 years of experience in the mental health field, and currently operate a private practice in Sugar Land Tx. My primary work is with adults who are experiencing difficulties with habit disorders (smoking), anxiety, phobias and career choice difficulties. I also work with adolescents, athletes, particularly runners, who want to improve their performance and improve their mental toughness. My overall approach is a holistic one, as ...

Having A Hard Time Selecting A Mental Health Professional In Causey?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Causey area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Causey and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Causey or elsewhere in Roosevelt or the state of New Mexico.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Causey therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Causey due to a higher cost of living.

Some therapists in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Causey and elsewhere throughout the state of New Mexico you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Causey to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Causey, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Causey, NM, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 88132 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Causey:

88113, 88132

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.