Find a Licensed Therapist in Brookhaven, NY | Online Therapy

I look to help you identify your strengths and utilize them so that you can achieve your desired outcomes. My approach is to utilize multidimensional psychodynamic tools based upon your life course and inherent difficulties. In conjunction with the client, goals will be developed and guidance will be provided in order to achieve the optimal short term gains and long term objectives. Change is achieved through solution focused and task based theories to help achieve change. These tools can be particularly helpful for those coping with negative thought patterns, depression, anxiety, developmental differences, executive functioning difficulties and challenges associated with trauma and transitions. My practice has entailed work with a wide variety of individuals and focused upon the needs of each person. I have also engaged in practice with individuals with autism, those impacted by a wide range of environmental challenges as well as those having difficulty making life transitions. I have also participated in family based crisis management, helped families develop a range of techniques to improve relationships with their significant others and acted as a conduit between family members coping with trauma. I live with my wife, daughters and two dogs and have a passion for helping others. I look forward to getting to know you and helping you have your aspirations align with your actions!

I am a Licensed Clinical Mental Health Counselor licensed in New York State with four years of experience working as a counselor. I have worked with clients with a wide range of issues such as anxiety, bipolar disorders, depression, schizophrenia, antisocial personality disorders, relationship issues, aging and geriatric issues, codependency, and self-harm. I also have three years of experience working with individuals with severe persistent mental illnesses and my current full-time position is working in a facility with individuals with such illnesses. My counseling style is based on collaboratively working with clients in achieving the goals set out in therapy. I believe that the building of rapport is an essential element of counseling which helps in building therapeutic alliance. I also believe in treating anyone with respect, understanding and empathy. My approach implements Cognitive Behavioral Therapy, Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing and Solution Focused Therapy. Each treatment plan will be individualized based on the needs of each client and issue. Seeking therapy is beneficial to one’s mental health and it helps in promoting overall wellness. As you take the step to promote your mental health, I want to mention that doing so is brave. I look forward to hearing from you soon!

I am a licensed therapist in Florida dedicated to supporting individuals through complex emotional landscapes. My professional approach centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing issues such as social anxiety, workplace stress, life transitions, and interpersonal communication. My therapeutic practice is deeply compassionate and tailored to each individual's unique experiences. I focus on empowering clients to develop self-love, overcome isolation, and rediscover their sense of purpose. Whether you're struggling with mood disorders, relationship difficulties, or seeking personal transformation, I provide a supportive environment for meaningful healing and growth. Drawing from evidence-based practices, I work collaboratively with clients to develop practical strategies for managing stress, building resilience, and creating positive life changes. My goal is to help you understand yourself more deeply, develop healthier coping mechanisms, and move towards a more fulfilling life.

Life's hardships sometimes deplete our emotions. Loss, trauma, anxiety, depression, and confusion consume our inner resources, and we might need help from a "neutral" person to detect what's going on and help us restore our inner peace, so we should be capable of having passion and delight in work, relationships and feel good about ourselves. I'm a Licensed Mental Health Counselor (LMHC) in the States of New York and New Jersey and a trained Psychoanalyst. In psychoanalytic therapy, you'll gain mastery over your emotional world and feel empowered to deal with life's circumstances.

Hi. I am a licensed therapist in New York state with over 25 years of experience in the human services field. I’ve had the privilege of working with individuals and couples of all ages facing a wide range of concerns; including, but not limited to: stress and anxiety, relationship and family challenges, grief and loss, major life transitions of all types, etc. My approach is warm, supportive, and tailored to each person I work with. I draw from a variety of therapeutic approaches, using practical tools when helpful while also creating space to explore deeper patterns and emotions. I believe that therapy is not one-size-fits-all, and I work collaboratively with clients to find what feels most helpful and meaningful for them. Reaching out for help takes courage, and I have a great deal of respect for that step. I strive to create a space where you feel comfortable, understood, and supported. I genuinely care about the people I work with and feel honored to be a part of their process.”

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

As a licensed therapist in New York, I bring over a decade of experience supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, and stress through compassionate, culturally responsive care. With a deep commitment to understanding each person's unique journey, I create a supportive environment where adults can explore their challenges and develop meaningful strategies for personal and spiritual growth. My approach honors individual experiences, particularly for neurodivergent clients and adults facing difficult life transitions and seeking to develop a more satisfying quality of life; one small step at a time. I believe in empowering clients to discover their inner strengths and resilience. Through collaborative and personalized therapeutic techniques, I aim to help you build emotional well-being and practical skills to navigate life's most challenging moments with confidence and self-compassion. I would be honored to meet you and get to know about your important concerns and we can explore the best ways to address your unique needs. Blessings to you! Hope to talk soon.

I am an individual and couples therapist licensed in New York, with over 20 years of clinical experience. I have worked with clients with a wide range of concerns, including depression, anxiety and relationship issues. I have also helped clients with a wide range of concerns, including depression, anxiety and relationship issues. I have also helped those who have experienced trauma and emotional abuse. I am considered to be warm and compassionate, and my style is working interactively with clients. My approach combines humanistic, psychodynamic and goal-oriented therapy with a wide range of client issues, and a diverse client base. I have worked with chronic mental illness, including anxiety, depression, personality and eating disorders. In addition to self-esteem issues, life transitions and chronic illness. My goal is to establish a meaningful alliance, and collaborate wih you to develop better coping skills and more satisfying relaionships. I look forward to working with you!

I am licensed in New York with over 30 years of professional clinical psychotherapy experience. I am psychodynamically trained. I follow a holistic approach to physical and behavioral health. I have experience in helping people with depression, anxiety and generally coping with life. By helping you understand and work through your emotional obstacles, you can begin to live your best life. Being able to sit with uncomfortable and often painful feelings and thoughts is critical to helping you to begin to experience yourself. I believe that you are the expert and writer of your story. You have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the narrator of your story and that your body, mind and soul have the ability to shift, change and heal trauma. Our work together will help you learn how to use your body and mind's energy system to better manage your life. Taking the first step to sign up for therapy does take courage. I am here to guide you towards a direction of clarity and hope as we start this process together.

As a licensed therapist in New York, I specialize in supporting individuals and couples navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, explore life purpose, and work through challenging experiences like guilt, shame, and stress. I have extensive experience supporting diverse populations, including older adults, caregivers, veterans, and individuals from multicultural backgrounds. My therapeutic work focuses on addressing depression, anxiety, grief, and self-esteem challenges with empathy and professional expertise. My practice is grounded in creating a supportive, non-judgmental environment where clients can explore personal growth, develop emotional resilience, and cultivate meaningful strategies for healing. I believe in honoring each person's unique journey and supporting them in discovering their inner strength and potential. Through collaborative and compassionate counseling, I aim to help clients transform difficult emotions, build self-understanding, and move toward more fulfilling lives. I'm committed to walking alongside you with genuine care and professional guidance.

I am licensed in New York with 29 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Florida, I specialize in supporting individuals navigating life's complex emotional landscapes, with a particular focus on grief counseling and self-esteem development. My practice is deeply rooted in understanding the unique challenges faced by caregivers and those seeking deeper life purpose. Drawing from my professional training and compassionate approach, I create a supportive environment that honors each client's individual journey. I am especially committed to working with older adults and those seeking a faith-centered therapeutic experience. My goal is to help clients discover inner strength, process difficult emotions, and develop meaningful strategies for personal growth and healing. I approach therapy as a collaborative process, believing that every individual has the capacity to overcome challenges and create positive change in their life. With a warm, empathetic style, I aim to provide a safe and understanding space where clients can explore their experiences and work towards their personal goals.

Are you feeling down, unmotivated, and not sure why? Does the simple fact that you feel this way make it hard to find the energy to cope with what you’re feeling? That kind of uncertainty might be spreading to the people you care about, so they may not understand what you need from them. I can help you to learn the skills to understand and cope with your emotions in a safe way, and to express them clearly enough that the people around you can truly hear you and understand how to support you. Together, we can build on the strengths that you already have to help you take back control of your emotions and your relationships. I provide a DBT-informed therapy which focuses on developing DBT skills including distress tolerance, interpersonal effectiveness, emotion regulation and mindfulness. These skills can allow you to cope with intense emotions, make those emotions less intense overall, speak up for yourself in a way that gets your voice heard, and stay present in the moment. I use principles of feminist therapy that acknowledge the impacts of systemic oppression on your capacity to realistically reach your therapy goals. I work patiently to address the situations we can change, and accept the ones we can’t.