Find a licensed online therapist in West Hampton Dunes, NY

I am a licensed clinical social worker. I have worked in mental health for over 10 years. I graduated with my masters from Fordham University in 2015. I have worked in a partial hospitalization program, outpatient clinic, inpatient unit, residential setting, substance abuse clinic and currently have my own private practice. I utilize a cognitive behavior and mindfulness therapy approach. I work with clients on developing healthier thought patterns, behaviors, self-esteem, and relationships. I am certified in mindfulness therapy, rational emotive behavior therapy, and telehealth. I am passionate about helping people heal and accomplish their goals.

Hi, and welcome! I am a Licensed Clinical Social Worker (LCSW) in New York with over seven years of experience supporting teens, young adults, and adults through life's challenges. I specialize in working with anxiety, stress, trauma, relationship concerns, life transitions, self-esteem, and cultural and racial stressors. My approach is warm, collaborative, and strengths-based. I believe you are the expert on your own life, and my role is to help you better understand yourself, build on your strengths, and develop tools that support healing and growth. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), somatic interventions, and EMDR-informed techniques to help clients process difficult experiences and reconnect with themselves. I understand that starting therapy can feel overwhelming, and reaching out for support takes courage. Whether you're feeling stuck, navigating a major life change, or simply looking for a space to be heard and understood, I strive to create a safe, affirming, and nonjudgmental environment where you can explore your experiences at your own pace. I look forward to partnering with you on your journey toward healing, self-discovery, and meaningful change.

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, couple's therapy, anger management, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. Being positive is not always easy and takes effort for changing our negative programmed way of thinking, which we inherited from culture, family and others. I am here to support you in that process. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Couples also learn their love language, and the value of making the choice to Love, commitment, monogamy, and financial growth. It takes courage to seek out a more WE centered vs. EGO centered life and to take the necessary steps towards change. I am here to support & empower you in that journey.

I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with more than 10 years of professional work experience. I have experience in helping clients with coping with grief and loss, parenting issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Are you feeling overwhelmed, stuck, or in need of someone who truly listens? I'm a supportive, non-judgmental and down-to-earth therapist who genuinely cares about the people I work with. Clients often tell me that they feel comfortable opening to me and appreciate a space where they can feel like themselves. I work with individuals with Anxiety, Depression, grief, LGBTQIA concerns. I take time to understand your unique experience and tailor our work, so it is helpful and not one size fits all. Clients often tell me that they feel comfortable opening up to me and appreciate having a space where they can be themselves without fear and judgment. You don’t need to do this alone. I take time to understand your unique experience and tailor our work so it actually feels helpful and not, one size-fits all. I work with individuals navigating Anxiety, Depression, relationship challenges, grief, trauma and the LGBQIA community. Additionally, I provide individual/couples counseling sessions via Telehealth with both NY and NJ clients. In our sessions, you can expect a balance of listening, feedback and practical support. My goal is to help you feel more grounded,, understood and equipped to handle what life throws at you. Starting your healing journey takes bravery, and you deserve recognition for making this important decision. I'll support you in a way that matches your speed and comfort. During our first session, I’ll ask about the concerns that led you to seek therapy, gather some general background details, and discuss any other information relevant to your treatment. I am genuinely looking forward to meeting you and supporting you through this journey.

Not feeling like yourself lately? Do you know where you want to be in life, but can't quite figure out how to get there? Is stress, relationship conflict, depression, anxiety, or past trauma keeping you from reaching your full potential? Congratulations! You took the first step and that brought you here! The hard part is over. Let's figure this out together. I have always had a passion for helping people become the best version of themselves. I have been practicing in the field for over 6 years and have worked with individuals facing various life issues and challenges from anxiety and depression to PTSD and substance use disorder. It takes a lot of courage to ask for help. I am here to guide you through the next steps of your journey with warmth and compassion. My goal is to give you the tools to achieve all of your goals, both big and small. Take the next step and let's see what we can accomplish together!

As a Licensed Mental Health Counselor with over 15 years of experience, I offer a compassionate and supportive space for both adults and children navigating emotional and behavioral challenges. My approach is client-centered, culturally sensitive, and rooted in building trust and connection. I specialize in supporting individuals through anxiety, depression, trauma, relationship struggles, life transitions, and low self-esteem. When working with children, I incorporate age-appropriate techniques to help them express themselves, build emotional awareness, and develop healthy coping skills—often involving caregivers as active partners in the process. Whether you're seeking therapy for yourself or your child, my goal is to create a space where healing, growth, and self-discovery can take place. I believe that meaningful change begins with feeling seen, heard, and understood—and I’m honored to walk alongside you on that journey.

I am a Licensed Mental Health Counselor dedicated to helping children, adolescents, adults, and families feel heard, supported, and empowered. I have over eight years of experience working with diverse populations in inpatient residential, in-home therapy, and outpatient settings. I have experience supporting clients with anxiety, depression, emotional regulation, life transitions, and family-related concerns. My therapeutic approach is warm, collaborative, and client-centered. I help clients process life experiences while developing practical skills they can use outside of therapy. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), trauma-informed care, and mindfulness-based strategies. I also incorporate Motivational Interviewing, psychoeducation, and coping skills to support emotional regulation, stress management, and resilience. My goal is to provide a supportive and nonjudgmental environment where clients can build confidence, strengthen coping skills, and work toward lasting emotional well-being.

I work with people who navigate addiction, anxiety, depression, and struggle with stress management. Many of my clients appear “high-functioning” on the outside but feel overwhelmed, stuck, or mentally exhausted on the inside. My approach is direct, compassionate, and collaborative. I believe therapy works best when people feel safe enough to be honest, vulnerable, and human without fear of judgment. I use humor, thoughtful challenge, and real-world application to help you make changes outside of therapy. If your thoughts race, your emotions feel hard to manage, or you keep finding yourself repeating patterns you swore you were done with, you are not alone and you are not broken. Please contact me if you are ready to intentionally change your life

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, addiction, family conflicts, and grief with culturally sensitive and compassionate care. I bring a deep understanding of multicultural experiences, focusing on issues like immigration, workplace dynamics, and young adult transitions. I honor each person's unique journey, particularly supporting women, caregivers, and individuals experiencing mood disorders, social anxiety, and attachment challenges. My approach combines cognitive-behavioral, humanistic, and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. My therapeutic work is rooted in creating meaningful connections, addressing communication barriers, exploring life purpose, and supporting emotional healing. I am committed to helping clients work through guilt, shame, forgiveness, and personal transformation. Whether you're dealing with life transitions, pregnancy, postpartum experiences, or navigating complex family dynamics, I provide a supportive and understanding environment.

Welcome! I'm Karen Cowell, a Licensed Mental Health Counselor (LMHC), National Certified Counselor (NCC), and Certified Clinical Trauma Professional (CCTP). I believe that everyone deserves a safe, supportive, and nonjudgmental space to feel heard and understood. I work with adolescents, teens, and adults experiencing anxiety, depression, trauma, stress, life transitions, relationship challenges, and self-esteem concerns. My approach is trauma-informed, collaborative, and tailored to your individual needs. I draw from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based interventions to help you build coping skills, increase resilience, and create meaningful change. Seeking therapy takes courage, and I'm honored to be part of your journey. Together, we'll work toward your goals at a pace that feels comfortable and supportive for you.