Therapists in North Valley Stream, NY

I have dedicated twenty years of my professional life to the pursuit of a thorough and complete knowledge of human behavior. My intention is to understand people who want to change, experience satisfaction, serenity and the achievement of personal growth. As a Clinical Social Worker I try to cover every possible scenario one could imagine. Looking at multiple dimensions of you as a person, your environment and timeline, as well as how affected you have been during your experience of the different life stages. Supporting the process to find or reach your own personal goals. I use a bio-psycho-social-spiritual assessment to help determine the areas in your life you need or want support. My approach to therapy is client centered, utilizing cognitive behavioral therapy and motivational interviewing when appropriate. Most of my practice has focused on issues with trauma, anxiety, life transitions, and addictions. I am aware of the technological transformation that has occurred in the way we live and communicate. Therefore, I have embraced online therapy as a way of providing relief and healing through therapy, counseling, coaching and support. More importantly, my goal is to have a successful therapeutic relationship with you, based on a deep understanding of your needs.

"I will look for the flowers by the side of the road; I will laugh and love and be strong. I will try to lighten another’s load this day as I fare along". --MARY S. EDGAR CURRENTLY, I ACCEPTING CLIENTS WHO ARE EITHER FEMALE OR NONBINARY WITH A HISTORY OF TRAUMA THEY'D LIKE TO PROCESS AS PART OF THEIR TREATMENT. THIS DOES NOT NEED TO BE THE MAIN FOCUS OF THERAPY. Hello! Welcome to BetterHelp! My name is Jen and I am a Licensed Mental Health Counselor (LMHC, #004782) and a Certified Clinical Trauma Professional (CCTP). I have over 18 years of experience providing both mental health and addictions therapy to individuals, couples, families, and groups. My Master’s degree is in Community Mental Health Counseling, Addictions Counseling, and Marriage and Family Therapy (2009), and I hold a Bachelor’s degree in Psychology and Family Studies (2006). I have worked in multiple settings, including shelters, community mental health centers, schools, and private practices. Since becoming a counselor, clients, such as yourself, have come to me for a lot of different things, including trauma (particularly in the areas of childhood abuse, domestic violence, religious trauma, and first responder and military trauma), family and social relationships, self-esteem, depression, anxiety, and substance abuse. My therapeutic approach is mainly from family systems theory, which summed up says “we are not islands”. We are influenced by the world, or the “systems” around us starting from birth (and even before). These systems influence how we see the world and how we make decisions. When things happen to us (good or bad), our system shapes how it affects us and what our reaction turns out to be. I also “borrow” concepts from other theories, such as taking unhealthy beliefs about oneself and changing them into healthier patterns to reduce negative feelings, providing supports, a quick solutions-focused treatment (when it fits the goal), mindfulness and hands-on activities, and emotions regulation techniques. I am also EMDRIA-trained in EMDR, specialized for telehealth, and will provide EMDR treatment to clients found to be appropriate and motivated. I see counseling as a didactic relationship, or in other words, a journey we take together. You are the “expert” of you. Your individualized counseling experience should be focused on what you want and your goals. My job is to help “guide” or “lead” you in achieving those goals, while you continue to actively participate and do your best to reach your goals. I will support you as you do so. It’s like we build a house together. I am responsible for the frame and structure of the house; while you get to fill the rest of it in, make it look the way you want it to, and in the end, turn it into the home you want it to look like. Starting counseling can produce negative feelings, such as worry or fear; but part of the journey we go on is to work on processing those feelings together right from the start. I want to provide a safe environment for you that is warm, respectful, trauma-informed, and meets your individual needs. I look forward to meeting you should I get to do that. Thank you for taking the time to look at my page!

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to addressing challenges like depression, anxiety, life transitions, and interpersonal dynamics. I offer compassionate, personalized support for young adults and individuals experiencing diverse mental health concerns. My therapeutic work focuses on helping clients build self-love, improve communication, overcome social anxiety, and develop meaningful coping strategies. I'm particularly skilled in addressing issues related to self-esteem, workplace challenges, relationship dynamics, and personal growth. My practice embraces a holistic, client-centered approach that honors individual experiences and strengths. Whether you're struggling with mood disorders, life transitions, or seeking deeper personal understanding, I'm dedicated to creating a supportive, non-judgmental space where meaningful transformation can occur.

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 12 years of professional work experience. I have experience in helping adult civilian, military spouses and families, and active duty soldiers with stress and anxiety, coping with addictions, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in New York, I bring nearly three decades of compassionate counseling experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate significant transitions, emotional struggles, and personal growth—with a particular focus on communication difficulties, isolation, life purpose, and interpersonal relationships. I specialize in supporting women, first responders, and individuals experiencing workplace stress, midlife transitions, and caregiver challenges. My approach is grounded in understanding each person's unique journey, offering empathetic guidance through depression, anxiety, addiction, and major life changes. Drawing from a Christian perspective, I create a supportive environment that respects individual beliefs and values. My goal is to help clients develop meaningful coping strategies, rebuild connections, and rediscover personal strength during difficult seasons of life. I'm committed to walking alongside you with genuine care and professional expertise.

I am licensed in New York with 5 years of professional work experience as a mental health therapist, and over 20 years of experience in the field of mental health. I have extensive experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Life often asks us to juggle more than feels manageable. I help clients prioritize self-care and work through the mental health challenges, work pressures, relationship strains, and everyday stressors that get in the way of living the life they want. I approach therapy as a collaborative partnership. Meaningful change happens when therapist and client work together toward goals that matter to you—which is why my practice is grounded in a strength-based perspective. You bring insight into your own life; I bring tools, perspective, and a space where you can express your thoughts and emotions freely. Having a voice in your therapeutic journey isn't optional—it's central. Clients deserve a therapist who listens fully, stays curious, and remains committed to their growth. I strive to be that presence, session after session. If this resonates, I'd welcome a brief consultation to see if we're a good fit.

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like anxiety, depression, trauma, and self-esteem issues. I bring a compassionate, culturally-informed approach to addressing workplace stress, relationship dynamics, and personal growth. My therapeutic work focuses on helping clients develop deeper self-understanding, improve communication skills, and overcome patterns of isolation and self-doubt. I'm particularly committed to supporting mental health and creating a safe, affirming space for exploring personal identity, relationships, and life transitions. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies for healing, resilience, and meaningful change. Whether you're struggling with social anxiety, processing past trauma, or seeking greater self-acceptance, I'm dedicated to walking alongside you with empathy and professional expertise.

As a licensed therapist in New York with three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach is deeply compassionate and rooted in understanding the unique journey of each person who seeks support. I focus on helping clients navigate a wide range of experiences, including relationship dynamics, stress and anxiety, trauma recovery, self-esteem building, and personal growth. My therapeutic work centers on creating a supportive environment where individuals can explore their emotions, develop healthier coping strategies, and rediscover their inner strength. With expertise in addressing issues like social anxiety, life purpose, communication challenges, and interpersonal dynamics, I offer a warm, understanding approach that honors each client's individual path. My practice is particularly attuned to supporting older adults, young professionals, and those seeking a faith-aligned therapeutic experience. I believe in empowering clients to cultivate self-love, overcome barriers, and create meaningful, transformative change in their lives. Together, we'll work collaboratively to help you move toward healing, understanding, and personal growth.

Do strong emotions, anxiety, or stress feel hard to manage? I offer DBT-informed telehealth therapy for adults who want practical tools to feel more grounded, steady, and in control. My work is supportive and structured, focusing on skills that help in everyday life. Please reach out if this feels like a good fit.

As a dedicated therapist, I specialize in supporting children, adolescents, individuals, and families as they navigate complex emotional and relational challenges. My clinical expertise includes working with depression, anxiety, trauma, and self-esteem concerns, as well as social anxiety, panic symptoms, mood fluctuations, attention and behavioral challenges, and interpersonal difficulties. My approach is holistic, developmentally informed, and person-centered, with a focus on understanding each client’s unique experiences, strengths, and needs. I am especially passionate about helping children and adolescents build emotional awareness and coping skills, while also supporting adults and families in improving communication, strengthening relationships, and creating more connected, supportive home environments. I integrate evidence-based therapeutic techniques to help clients develop practical tools for managing stress, regulating emotions, and responding more effectively to life’s challenges. In sessions, I strive to create a safe, supportive, and respectful space where clients of all ages can feel heard, understood, and empowered to grow. Whether you are navigating trauma, obsessive-compulsive patterns, family conflict, or everyday stressors that feel overwhelming, I am committed to walking alongside you and your family in the healing process. My work is grounded in empathy, collaboration, and a strong belief in each person’s capacity for growth, resilience, and meaningful change.

I’m a licensed mental health counselor dedicated to helping adolescents and adults navigate anxiety, stress, and life’s most challenging transitions. With a warm, collaborative, and evidence based approach, I strive to create a safe virtual space where clients feel understood, supported and empowered to create meaningful change. I specialize in treating generalized anxiety, social anxiety, panic disorders, and anxiety related to school, work, or relationships. My goal is to meet each client where they are, help them build practical coping skills and guide them toward greater emotional resilience and a more fulfilling, balanced life.

Are you feeling down, unmotivated, and not sure why? Does the simple fact that you feel this way make it hard to find the energy to cope with what you’re feeling? That kind of uncertainty might be spreading to the people you care about, so they may not understand what you need from them. I can help you to learn the skills to understand and cope with your emotions in a safe way, and to express them clearly enough that the people around you can truly hear you and understand how to support you. Together, we can build on the strengths that you already have to help you take back control of your emotions and your relationships. I provide a DBT-informed therapy which focuses on developing DBT skills including distress tolerance, interpersonal effectiveness, emotion regulation and mindfulness. These skills can allow you to cope with intense emotions, make those emotions less intense overall, speak up for yourself in a way that gets your voice heard, and stay present in the moment. I use principles of feminist therapy that acknowledge the impacts of systemic oppression on your capacity to realistically reach your therapy goals. I work patiently to address the situations we can change, and accept the ones we can’t.