Psychologist Ashley Spitzer providing different types of therapy in Helena

Ashley Spitzer

Clinician
License Type(s): MSSA,LISW-S
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsGriefDepression
19 years offering treatment

Hello and welcome! I am a clinical social worker/psychotherapist who has been in the mental health profession for over 15 years. I have a laidback and warm personality and encourage my clients to not censor themselves and to ask questions. I like to say that therapy is YOUR time. It is your time to vent, process and identify you needs, wants and goals. I thoroughly enjoy helping individuals help themselves. I offer a safe and open-minded environment to allow my clients to feel welcome and comfortable. I utilize a client-focused approach and strongly feel that is it imperative to focus on the client's immediate symptoms and needs. I encourage my clients to be who they are and reassure them that they do not need to censor their problems, emotions and needs. I am creative and considerate when choosing my interventions and open to hearing feedback from clients. I feel that being open to feedback allows me to better assist my patients by identifying their likes, dislikes and comfort level. My mission is to educate and empower humans, of all ages, about how to take care of ourselves and others; mind, body and soul. It is also to teach the importance of consistency, empathy and setting boundaries. Because consistency is calming; empathy is essential and boundaries are beautiful. I am here to help and guide you in whatever capacity I can. Please free to ask questions, I am here to listen, engage and help you help yourself. I enjoy working with clients ages 13 and up, providing assessments, individual and family therapy. I am absolutely committed to maintaining a positive rapport throughout the treatment process, so my clients feel comfortable providing me with the necessary feedback to help them move forward in therapy.

Psychologist Joanette Pulskamp-Jackson providing different types of therapy in Helena

Joanette Pulskamp-Jackson

Clinician
License Type(s): LISW-S
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
24 years offering treatment

Hello and thank you for reaching out to ask for help. I am a Licensed Independent Social Worker in Ohio with over 20 years of experience working in community and hospital settings. I have worked with clients with a wide range of concerns including depression, anxiety, parenting special needs children, andoption, and managing the struggles of being a caregiver to the geriatric and chronically ill population. My therapy style is casual, warm and interactive. I believe in treating every client with respect, sensitivity, and kindness. My approach combines solution-focused and cognitive-behavioral theories to best help the client. I have helped clients who have had emotional and physical trauma in the past. I will adapt our sessions and create a treatment plan that focuses on your identified needs. It takes courage to reach out and take the first step to make your life more fulfilling. If you are prepared to take the first step, I am ready to provide support and empowerment to you. I look forward to meeting you!

Psychologist Anmarie Antenucci providing different types of therapy in Helena

Anmarie Antenucci

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
31 years offering treatment

I am a LISW-S, OSW-C in Ohio with 31 years of professional work experience. I have experience helping clients with stress and anxiety, depression, relationship issues, motivation, self esteem and have worked with cancer patients for 21 years. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming any challenges you may be experiencing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dustin Cooley providing different types of therapy in Helena

Dustin Cooley

Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
8 years offering treatment

Hey! My name is Dustin Cooley and I am a Clinical therapist from Ohio. I have worked with people in every walk of life who have struggled with many things including Depression, Anxiety, ADHD, Obsessive Compulsive Disorder, Bipolar Disorder, relationship problems, work related stress, life coaching, career development, and so much more. I thoroughly love my job and take pride in helping others through these tough times of life. Outside of my professional life I am the worlds most mediocre guitarist, nature enthusiast, retro game nerd, husband and father. If there is anything I can help you with please reach out! I look forward to working with you.

Psychologist Janet Sohmer providing different types of therapy in Helena

Janet Sohmer

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years offering treatment

I am licensed in Ohio with 21 years of professional work experience. I have experience in helping clients with anxiety and depression, problems of daily living, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

Psychologist Rebecca Rudowicz providing different types of therapy in Helena

Rebecca Rudowicz

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
7 years offering treatment

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I also enjoy working with couples to build communication and relationship skills to overcome obstacles and achieve contentment within their relationship. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Lauren Gusman providing different types of therapy in Helena

Lauren Gusman

Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementDepression
8 years offering treatment

I am licensed in Ohio with 8 years of professional work experience, primarily with youth. I have experience in helping clients with parenting issues, child behavioral issues, anxiety, depression & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Mordechai Berkowitz providing different types of therapy in Helena

Mordechai Berkowitz

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years offering treatment

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I do not work with diagnosing clients here and it is more of a talking/coaching style. I am a certified life coach as well and I will use my skills to assist you in any way. More so, for clients outside of my state I will specifically work together with using my life coaching skills and not with my social work or social work license.

Psychologist Christopher Martin providing different types of therapy in Helena

Christopher Martin

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
14 years offering treatment

I am licensed in Indiana and Ohio and hold a Bachelor of Science in Psychology and a Master of Science in Counseling and Psychology, both from Troy University. I have 15 years of professional work experience working with a range of patients from children to adults and families. Throughout my career, I have specialized in trauma focused therapy and have experience in helping clients with stress and anxiety, relationship issues, professional development, & coping with grief and loss. My philosophy of counseling is a comprehensive blend combining person-centered, cognitive-behavioral, and reality therapy that focuses on acceptance and accountability of one’s past and current self, while building resiliency by making the everyday changes in one’s personal life with the understanding that perfection is not the goal. I believe in a mind-body connection where one’s physical health and mental health are intricately connected. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and plan for treatment in collaboration with you to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am excited to be part of this process with you.

Psychologist Emily Heselton providing different types of therapy in Helena

Emily Heselton

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTGriefDepressionCoping with life changes
21 years offering treatment

I am licensed in Ohio with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in Ohio

What types of therapists are available to clients in Helena?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Helena that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Helena available through BetterHelp are accredited as psychologists to help individuals and couples. Helena therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Helena therapists are trained in any type of therapy in the Helena region and in the state of Ohio.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Helena can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Helena may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Helena offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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