Find a licensed online therapist in Helena, OH

Life can be very difficult, at times, and situations develop when a person can feel "stuck" and have difficulty seeing a way out. I utilize an eclectic approach to counseling and aim to generate a comfortable environment which will eliminate that "under the microscope" feeling, some people tell me they fear when seeking counseling. I initiate counseling with person centered, solution oriented strategies, which will allow the client to begin taking steps toward relieving stress while generating hope for a more fulfilling future. I utilize, active and reflective listening, mirroring, Rational Emotive Therapy, Cognitive Behavioral Therapy, as well as re-framing, and occasionally homework to help enable self motivation and the confidence to achieve personal life successes. I believe that people can learn the confidence to deal with many difficult situations, with encouragement, compassion, self understanding and the acquisition of new skills to approach problems which may arise in the future. I have a MA in counseling from the University of South Florida, with a focus on mental health. I am a Licensed Professional Clinical Counselor Supervisor in the State of Ohio. I started my career in Florida nearly 27 years ago and have my primary experience in dealing with trauma, depression, anxiety, PTSD and bipolar disorder . I have extensive experience helping adult survivors of abuse as well as having presided over a group home for sexually abused girls. I am neither formal nor rigidly structured in my counseling approach. I believe in treating each person individually and it takes a bit of time to learn about each person's perceptions and history. I work toward being compassionate, understanding and patient in my efforts to help you discover solutions for problems you are experiencing. Though I have studied and respect many religious beliefs, and will do my very best to remain aligned with your personal beliefs, I do not provide religious counseling. Please note that I am not able to provide documentation for court or custody cases regarding counseling outcomes or participation. If you need this type of help, finding someone in your local area would be best. I am not available for help with porn addiction as this is a rather specialized segment in which I am not proficient. I look forward to working with you!

My name is Froogh Khatibloo and I am a Licensed professional Clinical Counselor with over 20-years of experience providing psychotherapy/counseling, harm reduction services for adolescents and adults in State of Ohio and I am happy to share the wealth of knowledge I have gained during my decades in community mental health. I am currently listed as network providers of multiple health insurance company panels as well as EAP plans, Medicare, Medicaid, and Bureau of Workers Compensations. I offer therapy for individuals or couples that are experiencing life transition and enjoy the challenge of working with wide range of people and their concerns. I do however, have some specific interest and areas of expertise. I am trained in and practiced from harm reduction perspective, meeting people where they are at their struggle with alcohol and substance abuse concerns and helping them set their goals for change. I blend cognitive behavioral technique, interpersonal therapy, and mindfulness practice to address depression, anxiety, and mood disorders with a exploitation of the underlying cause of distress. I prioritize creating safe spaces where survivors access their natural resilience promote healing to recover from trauma and loss. I use motivational interviewing techniques to help people get unstuck from the patterns that trouble them most and make desired changes in their lives to change their habit and setting their goals. I help people with employment and career consultation to recover from job loss, change careers, deal with workplace, apply for disability, and address creative blocks. I provide an accepting space for discovery in which people can explore their identity by learning who they are, where they are going, and who they want to be. I teach interpersonal skills and copying tools to help people to learn anger management and conflict resolution, so that they can communicate assertively and improve their relationships. I welcome everybody and I am particularly interested in inviting those who may not feel as comfortable in all treatment spaces: members of LGBT communities, people wanting to talk about size acceptance, people of color, and members of marginalized groups. Additionally, I am able to provide clinical supervision for unlicensed mental health professionals, graduate students, and consultation for peers seeking additional assistance.

Hello and welcome! You are taking an important step for help and I look forward to getting to know you! I also want you to know a little about me, to be certain I am the counselor best suited for your needs. I am a Licensed Professional Clinical Counselor with Supervisory Designation and licensed by the State of Ohio. I have experience working in the mental health field for over 25 years, helping clients achieve their goals using cognitive/behavioral, solution-focused and relational strategies. I will listen to you and help you define and reach your goals. My work experiences include: school teacher, bereavement specialist, business owner, ballroom dance instructor and mental health therapist. I have worked extensively in the following areas: stress, depression, anxiety, relationship and family conflicts, work/life balance, adjustment to change, grief, self esteem, blended families, compassion fatigue, life transitions, career difficulties, time management, parenting and spiritual concerns. I am committed to helping people make the changes they desire, to live a happier and healthier life! Life can be an amazing journey, even with the trials and challenges we face. I look forward to walking this journey with you!

Congratulations You have taken the first step to recovery! Taking that step to ask for support to help when you are dealing with difficulties is a brave one. I am an North Carolina-based, Licensed Clinical Mental Health Supervisor, Certified Clinical Supervisor for Substance Abuse with nearly 20 years’ experience working with trauma, substance abuse, and addiction. Often, co-occurring issues include: depression, anxiety, panic attacks, bi-polar disorder, post traumatic stress disorder (PTSD), obsessive compulsive behaviors, and, of course, relationship challenges. My experience includes individual, couples and group therapy in residential and outpatient settings of a Community Mental Health Center and a private addiction mental health and substance abuse treatment facility. I would describe my approach to therapy as eclectic, as it depends on the client's needs and goal for treatment .The modalities that have proven and I have the most experience in are : Cognitive Behavioral Therapy (CBT), Solution Focused Therapy , Mindfulness-based Therapy, Motivational , and Eye Movement Desensitization and Reprocessing (EMDR). I believe in a strong therapeutic relationship to support the client to facilitate the change they are looking for. I hope I can help you with this journey.

My name is Javonne Spivey and I am a Licensed Professional Clinical Counselor with over 10 years of experience. I have worked with individuals experiencing depression, anxiety, self-esteem issues, trauma, and relationship challenges. My counseling style is genuine and validating. I am passionate about building therapeutic rapport with individuals to help them identify strengths as they work towards achieving personal goals. I believe therapy consists of a collaborative relationship and therefore I welcome feedback and encourage individuals to be an active participant in their treatment. My approach to treatment combines cognitive-behavioral therapy and motivational interviewing. I am intentional about educating individuals about the connection between thoughts, emotions, and behaviors and highlighting the power of thoughts and self-talk. I am a Christian and I enjoy utilizing scripture to help individuals achieve wellness that will lead to greatness. I have experience with implementing bible plans in treatment to help individuals address depression, anxiety, self-esteem, and purpose. I created a Christian mental wellness journal titled, Changing My Unhealthy Thoughts. The journal teaches the skills of utilizing scripture and taking thoughts captive to control and manage thinking patterns. The journal introduces a technique called prayerful thoughts. Prayerful thoughts are thoughts rooted in scripture. The journal encourages the reader to challenge unhealthy thoughts with scripture and replace unhealthy thoughts with prayerful thoughts. I appreciate your interest in working with me and I am looking forward to listening to your story and building a therapeutic relationship. My mission is to help you achieve wellness that leads to greatness. Let’s get started!

I have a wide variety of experience in working with people who are feeling discouraged, overwhelmed and traumatized and are in need of support and coping skills. I also work with people with more serious and chronic mental health disorders by giving them support and encouragement to live in the community and live their life to the fullest. My approach is to help a person talk about their mental health at their own pace, what helps them feel safe and calm and how to do this in a way that makes them feel less stigmatized and gain support and strength through sharing their experience. I also enjoy working with family members of people that are in recovery for a serious mental illness. I have my own lived experience and feel it makes me more empathetic and understanding as a practitioner. I also am a veteran and can work with veterans by understanding some of their culture. I have been a social worker in the field of mental health for 35 plus years but more importantly I am a spouse, mother, sibling and co worker. I have experienced a lot including severe mental illness with a sibling, drug addiction with a family member, LGBTQ and teenage years. These are all people I love and have learned that life comes at people of all walks of life and I am very non judgmental because of that. I am good at putting myself in others shoes and have experienced first hand the stigma, stereotypes and misinformation people from all walks of like can encounter. My approach to helping others is to listen and explore current and past history to help gain insight and put problem solving, client-centered solutions into place. I am seen as having a calming influence on others and generally am able to get others to open up and share their concerns. I am a very open transparent person and I look forward to working with people from all walks of life. Please consider me in your selection of a therapist and I will work hard to assist you in overcoming hardships and obstacles to reach a happier more fulfilling place in your life.

I am licensed professional clinical counselor licensed in Ohio with over 4 years of experience. I have a master’s in clinical counseling from John Carroll University. I specialize in working with children, adolescents, and adults. Areas of treatment include but are not limited to, anxiety, depression, relationship difficulties, self-esteem issues, and career challenges. I also have experience in working with individuals who have experienced trauma. Throughout life, many of us will experience some sort of emotional issue. Some we can handle on our own, and others we may want to explore on a deeper level with a specialist. I look forward to working with those who are brave enough to face these issues head on, and to explore some of the underlying reasons why these issues have manifested. My counseling style is empathetic, warm, and client focused. You are the director of your life and your experiences. My role as a therapist is to help identify and work with you toward goals. My counseling approach consists of therapeutic approaches that best work for the needs of the individual. We will work together to develop a treatment plan that best fits your needs. Some styles include cognitive behavioral, strength based, motivational, and trauma focused work. I recognize that it takes strength and courage to reach out for help and take those first steps towards making the change you want to see in your life. It is my hope that I can be a support for you on your journey to empowerment, peace, and happiness. I look forward to getting to know you!

I am an addiction and mental health therapist licensed in Ohio with over 5 years of experience working as a psychocounselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger issues, and co-morbidity. I also helped many people who experienced life transition issues and those who are/have been incarcerated. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am Licensed in Ohio with over 20 years of professional work experience. I have experience helping clients cope with addiction, stress and anxiety, relationship issues, anger management, trauma, and abuse. I have a diverse history and have worked with teens and adults in individual and group settings. I believe in treating everyone with respect, compassion, and sensitivity. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. I work with clients to create an open and safe environment where feelings, thoughts, and topics of faith can be shared without fear of judgment. It takes courage to take the first step towards a change. I look forward to supporting and empowering you on this journey.

As a licensed therapist in Ohio, I bring two decades of professional experience supporting individuals through complex life challenges. My practice centers on helping clients navigate diverse emotional landscapes, including depression, anxiety, stress, and interpersonal dynamics. I specialize in addressing a wide range of concerns such as social anxiety, communication difficulties, isolation, life transitions, and multicultural experiences. My approach is deeply compassionate and tailored to each individual's unique journey, with particular expertise in couples' issues, family dynamics, and navigating personal growth. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop resilience, and work towards meaningful personal transformation. I'm committed to understanding each person's distinct background and providing culturally responsive care. My therapeutic approach honors the complexity of human experience, offering guidance through challenges like relationship conflicts, addiction, mood disorders, and personal identity exploration. I'm dedicated to walking alongside my clients with empathy, respect, and professional insight.

Stressed, Overwhelmed, Trouble Coping? Have you been suffering from depression, stress, grief, trauma, mental or emotional issues? Symptoms can include but are not limited to: feeling sad, lonely, irritable, poor concentration, and anger. Life has many different obstacles that can cause difficulty functioning and completing activities related to daily living. Help is available. My 30 + years of experience using Talk Therapy/CBT has been proven to decrease or alleviate symptoms related to emotional and mental disorders. I would like to be on your team, and together we can work on decreasing obstacles. Set goals! Make plans! Follow through! Our goal is to reach a positive outcome using strategies, and coping skills, to assist in changing thoughts and behaviors. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Ohio with 17 years of professional social work experience and 13 years as a therapist. I have experience in helping clients with stress and anxiety, LGBTQIA, family conflicts, depression, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello! My name is Christina Rankin and I am a Licensed Independent Social Worker-Supervisor (LISW-S). I earned my Bachelors Degree in Psychology from Ohio Dominican University and my Master of Social Work Degree with a concentration in Clinical Services from Ohio State University. I incorporate an eclectic approach to therapy, incorporating person centered, solution focused, cognitive behavioral, and motivational interviewing methods. I have worked in the mental health profession for twenty years with adults, adolescents and children. I’ve worked advocating for children in foster care and have provided individual, family and group therapeutic services through crisis counseling, addictions programming, and community-based counseling. I have worked with individuals experiencing trauma, grief and loss, depression, anxiety, substance use, low self-worth, life transitions, and a wide range of other emotional and behavioral health concerns. I recognize the need and value of a strong therapeutic relationship. I believe it is important to work from a client centered and trauma informed lens. I believe in treating everyone with respect, sensitivity, and compassion. I work with individuals to strengthen self-efficacies as I believe steadfast in hope and a resilient spirit within each of us. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking a first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Ohio, I specialize in supporting individuals navigating complex emotional situations. My practice focuses on helping clients address stress, anxiety, life transitions, and challenges related to self-esteem. I have extensive experience working with young adults and supporting individuals through diverse personal struggles, including communication difficulties, isolation, and workplace dynamics. My therapeutic approach is rooted in compassion and understanding, with a commitment to helping clients develop healthier coping mechanisms and deeper self-awareness. I work collaboratively to explore patterns of thought and behavior, supporting personal growth and emotional resilience. Whether you're dealing with mood challenges, relationship complexities, or seeking greater life purpose, I'm dedicated to creating a supportive environment where meaningful transformation will occur. I bring a nuanced, respectful perspective to sensitive topics like sexuality, addiction recovery, and personal identity. My goal is to empower clients to develop stronger self-understanding, build meaningful connections, and move toward more fulfilling life experiences.