If you have recently had a baby and are feeling like you are overwhelmed or that you just cannot bond with your baby, you may be suffering from postpartum depression (PPD). This can be a dangerous condition if you do not get treatment and Xenia has many counselors who are experts in treating PPD. 

The City of Xenia has turned all of their old train tracks into hiking and biking trails for the citizens to use for recreation and exercise. One of them, named the Little Miami Scenic Trail, is the third longest paved trail in the United States at 78.1 miles long. Exercise is one good way to combat PPD. Talk to a Xenia counselor about some other good ways to fight this debilitating disorder. 

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Psychologist Stephanie Furgiuele providing different types of therapy in Xenia

Stephanie Furgiuele

Clinician
License Type(s): OH LPCC E.0001897
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
34 years offering treatment

Hello there! You have made an awesome first step in creating change in your life! Remember, the fact that you are even searching for ideas for help in your life means you've already started the process towards healing! I am a Licensed Professional Clinical Counselor in the state of Ohio with 35 years of experience. I received my BA in Psychology in 1990 and my Masters in Marriage and Family Therapy in 1992 . And then received my clinical licensure in 1992 as well. I began my career counseling in the first Home Based Therapy program. As a young 23 year old therapist working with people in their homes is where I learned invaluable experiences that I could have never learned in an office. In those early years, I had the opportunity in the grass roots settings of client's homes to learned the art of therapy. As well, I learned the lessons of humility, and non judgemental assumptions about people and the wonderful privilege to do therapy right in the midst of the issues as they were taking place. I then began working with individuals in oupatient settings and then into group practices and then finally these last 23 years I have owned my own private practice. Having my own small practice has allowed me to help clients not feel like a number, or a diagnosis. My goal in therapy is to create a warm, connected environment that is not stale or dry. I truly have a passion to hear each client's story and to begin to help them rewrite some of that story that is causing issues. My training in Family Systems Theory has helped me shape the way in which I view each individual. When I am working with someone I take a holistic view of them. I look at all the parts of their life, from the family they grew up in, to current relationships and situations, as well the presenting symptoms and life experiences. This helps me develop a customized approach of techniques in working with them. I may use multiple counseling approaches during my time with a client to give them the most opportunities for change! I have been married for 32 years and have 3 children. We have learned that marriage and raising a family is hard but is also most rewording. I have much life experience that I can relate and draw from in connecting with people. None of us need to feel alone or stigmatized for going through a struggle! Everyone needs a tune up now and then to be our best! I look forward to walking alongside you! Feel free to connect and ask any questions ! Warmly, Stephanie Furgiuele LPCC

Psychologist Froogh Vakili-Khatibloo providing different types of therapy in Xenia

Froogh Vakili-Khatibloo

Clinician
License Type(s): OH LPCC E.0500079-SUPV
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years offering treatment

My name is Froogh Khatibloo and I am a Licensed professional Clinical Counselor with over 20-years of experience providing psychotherapy/counseling, harm reduction services for adolescents and adults in State of Ohio and I am happy to share the wealth of knowledge I have gained during my decades in community mental health. I am currently listed as network providers of multiple health insurance company panels as well as EAP plans, Medicare, Medicaid, and Bureau of Workers Compensations. I offer therapy for individuals or couples that are experiencing life transition and enjoy the challenge of working with wide range of people and their concerns. I do however, have some specific interest and areas of expertise. I am trained in and practiced from harm reduction perspective, meeting people where they are at their struggle with alcohol and substance abuse concerns and helping them set their goals for change. I blend cognitive behavioral technique, interpersonal therapy, and mindfulness practice to address depression, anxiety, and mood disorders with a exploitation of the underlying cause of distress. I prioritize creating safe spaces where survivors access their natural resilience promote healing to recover from trauma and loss. I use motivational interviewing techniques to help people get unstuck from the patterns that trouble them most and make desired changes in their lives to change their habit and setting their goals. I help people with employment and career consultation to recover from job loss, change careers, deal with workplace, apply for disability, and address creative blocks. I provide an accepting space for discovery in which people can explore their identity by learning who they are, where they are going, and who they want to be. I teach interpersonal skills and copying tools to help people to learn anger management and conflict resolution, so that they can communicate assertively and improve their relationships. I welcome everybody and I am particularly interested in inviting those who may not feel as comfortable in all treatment spaces: members of LGBT communities, people wanting to talk about size acceptance, people of color, and members of marginalized groups. Additionally, I am able to provide clinical supervision for unlicensed mental health professionals, graduate students, and consultation for peers seeking additional assistance.

Psychologist Mary Mayle providing different types of therapy in Xenia

Mary Mayle

Clinician
License Type(s): OH LISW I.1201489-SUPV
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
18 years offering treatment

I believe every person has a story, and every story has purpose. Your experiences matter. Who you are matters. We all have things that become obstacles, but it is when those obstacles interfere with our ability to live each day to its fullest that we need support to address them. I have worked with all people of all ethnicities, religious affiliations, ages, and states of health to address anxiety, depression, and stressful social dynamics. I provide a safe non-judgmental space to share what is in your heart, and work together to process that into actionable steps for improving daily life, in whatever way that means for you. I have used motivational interviewing, cognitive behavioral therapy, Labyrinth work and guided imagery as specialized ways to uncover and process emotions and issues.

Psychologist Javonne Spivey providing different types of therapy in Xenia

Javonne Spivey

Clinician
License Type(s): MA LMHC LMHC10001786, GA LPC LPC013863
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years offering treatment

My name is Javonne Spivey and I am a Licensed Professional Clinical Counselor with over 10 years of experience. I have worked with individuals experiencing depression, anxiety, self-esteem issues, trauma, and relationship challenges. My counseling style is genuine and validating. I am passionate about building therapeutic rapport with individuals to help them identify strengths as they work towards achieving personal goals. I believe therapy consists of a collaborative relationship and therefore I welcome feedback and encourage individuals to be an active participant in their treatment. My approach to treatment combines cognitive-behavioral therapy and motivational interviewing. I am intentional about educating individuals about the connection between thoughts, emotions, and behaviors and highlighting the power of thoughts and self-talk. I am a Christian and I enjoy utilizing scripture to help individuals achieve wellness that will lead to greatness. I have experience with implementing bible plans in treatment to help individuals address depression, anxiety, self-esteem, and purpose. I created a Christian mental wellness journal titled, Changing My Unhealthy Thoughts. The journal teaches the skills of utilizing scripture and taking thoughts captive to control and manage thinking patterns. The journal introduces a technique called prayerful thoughts. Prayerful thoughts are thoughts rooted in scripture. The journal encourages the reader to challenge unhealthy thoughts with scripture and replace unhealthy thoughts with prayerful thoughts. I appreciate your interest in working with me and I am looking forward to listening to your story and building a therapeutic relationship. My mission is to help you achieve wellness that leads to greatness. Let’s get started!

Psychologist Nancy Reali providing different types of therapy in Xenia

Nancy Reali

Clinician
License Type(s): MI LPC 6401222986, SC LPC 7620
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
19 years offering treatment

I am a Mental Health and Addiction therapist licensed in Ohio , Michigan and South Carolina with over 15 years of experience . I have worked with clients with a wide range of concerns including addiction, trauma, depression, anxiety, relationship issues, parenting problems, self harm and family counseling. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with adolescents, those in addiction, and adults. My counseling style is warm and interactive. I believe in humor in treatment as well. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and dialectal behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. My hours are 8 am to 4pm Monday through Friday . I have different hours for sessions and those include nights and weekends. Please visit my schedule. I have times and days blocked out for those who need special times like early morning, evenings and weekends. Please ask so I can open an appointment. I am very accommodating to scheduling. My schedule looks full but many times have been blocked to meet the needs of clients. Please ask. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Dr. Willard Sheets providing different types of therapy in Xenia

Dr. Willard Sheets

Clinician
License Type(s): OH LPCC E.0004195-SUPV
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
23 years offering treatment

I am licensed in Ohio with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist John Hiatt providing different types of therapy in Xenia

John Hiatt

Clinician
License Type(s): IN LMHC 39001607A, OH LPCC E.0900625
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
25 years offering treatment

I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, anger management, and I have been a Domestic Violence group (for perpetrators) facilitator. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Rae Ann Michalko providing different types of therapy in Xenia

Rae Ann Michalko

Clinician
License Type(s): OH LISW I.2304561, WV LICSW DP00946537
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years offering treatment

I am licensed in Kentucky, Michigan, Ohio, Pennsylvania and West Virginia with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Victoria Hopkins providing different types of therapy in Xenia

Victoria Hopkins

Clinician
License Type(s): OH LISW I.1101503-SUPV
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemCoping with life changes
20 years offering treatment

Greetings; My name is Victoria M. Hopkins, MSSA, LISW-S. I am originally from Cleveland, Ohio where I received my bachelor's degree in social work at Ursuline College and then my master's degree in social work at Case Western Reserve. I also have a clinical license in Substance Use Disorder. I have over 20 years of experience with mental health and substance abuse. My invaluable mentors encouraged me to seek therapy so that I will be able to understand the feelings many clients feel when they are asked to share their life experiences with a stranger. I understand how much faith and courage it takes to seek help, which adds to my compassion and sincere willingness to help you. My experience has taught me to ask you what happened instead of what's wrong. My various therapy styles include: Cognitive Behavioral, Client Centered, Couples Therapy and Integrated Trauma Treatment. The past 10 years have afforded me the privilege of working with veterans who have suffered with chronic homelessness as a result of untreated substance use and/or mental health issues like PTSD. I understand how difficult it is to begin the process, so let me help you, support you, and get you back on the road of living and enjoying life.

Psychologist Deborah Anderson providing different types of therapy in Xenia

Deborah Anderson

Clinician
License Type(s): OH LISW I.2002387, TX LCSW 107198
Mental Wellness Specialties: AddictionsGriefAnger managementSelf esteemCompassion fatigue
20 years offering treatment

Hello! My name is Deborah Anderson and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I am also a Licensed Independent Social worker (LISW) in Ohio, my home state. I have worked with people challenged by substance use disorders, depression, anxiety, grief and loss. My approach is solution focused, I want to work collaboratively with clients to identify ways to work through the things that have been barriers to their having a fulfilling life. I incorporate Cognitive Behavioral therapy to help clients restructure the life beliefs that have hindered them from reaching their identified potential. When working with clients I want to meet them where they are and work with them to determine not only where they want to go in life, but also by what mode they would like to get there. I feel that I'm a visitor on a journey my client has invited me to experience with them. Specialties Addiction Depression Anxiety Also experienced in: anger management, grief and loss, trauma, family matters, child protective service involvement, self esteem, forgiveness, coaching, caregiver fatigue. Clinical Approaches: Cognitive Behavioral therapy, solution focused therapy, motivational interviewing, client centerd therapy Years of experience: 12

Psychologist Michele Bryant providing different types of therapy in Xenia

Michele Bryant

Clinician
License Type(s): OH LPCC E.2203186-SUPV
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
28 years offering treatment

I am licensed in the State of Ohio with 26 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I began my career in Substance Abuse in 1995 at a small community agency. I have worked with a variety of populations including criminal justice and victims of domestic violence. In 2000 I attended the University of Toledo , obtained a Master's Degree in Community Counseling and became licensed to provide mental health services. I am a person centered therapist and likes to explore coping skills and positive attributes to self improvement. Everyone has a chance at change and I get excited about your personal development

Psychologist Brenda Haney providing different types of therapy in Xenia

Brenda Haney

Clinician
License Type(s): OR LCSW L14913, OH LISW I.0009560-SUPV
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseAnger managementDepression
27 years offering treatment

I am licensed in Ohio, Oregon, and Arizona with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma, abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Brenda

Psychologist Shay Bankston providing different types of therapy in Xenia

Shay Bankston

Clinician
License Type(s): OH LISW I.1502348-SUPV
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changes
20 years offering treatment

As a licensed therapist in Ohio, I bring over two decades of compassionate mental health experience to my practice. My approach centers on supporting individuals navigating complex emotional landscapes, with specialized expertise in addressing depression, anxiety, trauma, and life transitions. I am deeply committed to creating an affirming therapeutic space that honors diverse identities and experiences. My work focuses on supporting individuals struggling with social anxiety, isolation, panic disorders, and post-traumatic stress, with particular sensitivity to first responders and LGBTQ+ communities. My clinical approach is collaborative and person-centered, designed to help clients develop meaningful coping strategies and build emotional resilience. I strive to walk alongside you, offering genuine support and professional guidance as you explore personal growth and healing. Through evidence-based practices and a trauma-informed lens, I aim to empower clients to reconnect with their inner strengths and navigate life's challenges with increased confidence and self-understanding.

Psychologist Amanda Mills providing different types of therapy in Xenia

Amanda Mills

Clinician
License Type(s): OH LPCC E.2202739
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years offering treatment

I am a Licensed Professional Clinical Counselor and have been practicing since 2017. I completed my master’s degree in Clinical Mental Health at John Carroll University and my undergraduate degree in Psychology at Taylor University. I have worked in a variety of settings including inpatient care and intensive outpatient treatment, outpatient groups as well as private practice. I am certified in DBT as well as the Gottman Method, I am also trained in CBT, Mindfulness and Solution Focused Therapy. My work is primarily focused in depression, anxiety, relationships, grief, mood disorders and substance abuse. I'm open to working with individuals aged 14+ and couples. I'm looking forward to getting to know who you are and your experiences as we identify and work toward your personal mental health goals.

How to find a licensed therapist serving clients in Xenia, Ohio

Finding the best therapist close by in Xenia can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Xenia region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Xenia or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Xenia area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Xenia, elsewhere in Greene, or in the greater state of Ohio. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Xenia area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Xenia due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Xenia may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Xenia online therapy platform verified?

Therapists in Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Xenia psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Xenia above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Xenia therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Xenia is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 45385 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Xenia therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Xenia therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Xenia licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Xenia, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Xenia provider

Xenia has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

Therapy with a therapist online.
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Finding therapy with a therapist in Xenia can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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