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Psychologist Dr. Anita Russell providing different types of therapy in Cyril

Dr. Anita Russell

Clinician
License Type(s): OK Psychologist 632
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
30 years offering treatment

I am licensed in Oklahoma with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Victoria Rutledge providing different types of therapy in Cyril

Victoria Rutledge

Clinician
License Type(s): OK LPC LPC03308
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
23 years offering treatment

Are anxiety, self-doubt, or relationship problems making it difficult to feel like yourself? Perhaps you find yourself overthinking, feeling overwhelmed, struggling with confidence, or having difficulty communicating your needs in your relationships. You may know something needs to change, but aren't sure how to move forward. I am a Licensed Professional Counselor with more than 20 years of experience helping individuals navigate anxiety, stress, depression, self-esteem and confidence concerns, communication difficulties, and relationship challenges. I believe you are the expert on your own story. My role is to provide a supportive, nonjudgmental environment where we can explore what's happening, identify patterns that may be holding you back, and develop practical ways to create meaningful change. I take a warm, collaborative approach and draw from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, mindfulness, motivational interviewing, and solution-focused techniques. I tailor therapy to you rather than expecting you to fit into a particular approach. Whether you're struggling with anxiety, trying to rebuild your confidence, or wanting healthier and more fulfilling relationships, you don't have to figure it all out by yourself. Taking the first step toward therapy takes courage, and I'm glad you're here.

Psychologist Deborah Tommey providing different types of therapy in Cyril

Deborah Tommey

Clinician
License Type(s): OK LPC LPC06345
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
16 years offering treatment

As a licensed therapist (Licensed Professional Counselor), I obtained my Master of Counseling from Oklahoma State University/Tulsa, Oklahoma. My practice includes adults. Specialties I offer, and am experienced and well-trained in, are anxiety, depression, grief/loss, dementia/cognitive impairment, trauma, and stress-related disorders. Other areas of focus include sexuality, LGBTQ concerns, hoarding disorder, and other behavioral health interests. I also offer extensive knowledge of the aging population and caregivers. Although I recognize that all clients are unique individuals and that different theories work differently for everyone, I strive to assess clients and determine which type of therapy will be most successful. Primarily, I practice Person-Centered Therapy and incorporate some Solution-Focused, Gestalt, and Existential techniques. I start with an optimistic view of all clients, providing a positive, supportive, and comfortable atmosphere/conversation. I offer an empathic outlook, working to connect with you. I am hopeful my clients can feel autonomy, and I also ask, “What difference or change do you want to achieve”? I believe taking a look at your meaning in life can be insightful many times, too. I also offer mindfulness techniques when appropriate, as I do credit holistic approaches as important for us emotionally and physically. I have been successful in facilitating support groups for various populations and numerous diagnoses, as well as training and education of other professionals regarding many Behavioral Health concerns. I prefer to work with adults aged 20 or older. Phone and video are astonishing ways to provide counseling sessions; however, I am not so keen on live chat. I do use the messaging for in between sessions, if there is something of importance you want to share or let me know. I will do the same. I hope to facilitate and support you through this process and towards your goal in seeking therapy.

Psychologist Sara Lowe providing different types of therapy in Cyril

Sara Lowe

Clinician
License Type(s): OK LPC LPC04147
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
22 years offering treatment

I am a Licensed Professional Counselor licensed in Oklahoma. I have worked with clients with a wide range of concerns including depression, anxiety, mood instability, Oppositional Defiance and families whom struggle with change, Attention/focus, impulsivity and hyperactivity. My therapy style is kind and interactive. I believe a combination of video and phone calls will promote the best interactive approach. I will encourage you to schedule appointments which promotes healthy boundaries. I believe in treating others with acceptance, respect, sensitivity, and compassion. My approach is primarily cognitive-behavioral with art therapy techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs and provide you referrals if you are needing additional or different providers to promote your overall health and wellness. I look forward to working with you!

Psychologist Lorri  Perez providing different types of therapy in Cyril

Lorri Perez

Clinician
License Type(s): OK LCSW 3075
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepression
20 years offering treatment

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, stress, and interpersonal challenges, with a deep commitment to helping clients heal from trauma and relationship difficulties. I bring compassionate expertise to working with women, young adults, and individuals experiencing mood disorders, caregiver stress, and workplace challenges. My approach centers on understanding each person's unique journey, helping clients develop stronger communication skills, overcome isolation, and process difficult emotions like guilt and shame. My therapeutic work is grounded in creating a supportive environment where clients can explore attachment issues, family dynamics, and personal growth. I'm particularly passionate about supporting survivors of sexual assault and those managing complex emotional experiences, offering a warm, non-judgmental space for healing and transformation.

Psychologist Michael Lenker providing different types of therapy in Cyril

Michael Lenker

Clinician
License Type(s): OK LPC LPC06632
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
10 years offering treatment

Hi! My name is Mike. I am a licensed professional counselor in the state of Oklahoma and have been providing therapy since 2015, when I began the licensing process. I also have an additional 5 years of experience in community mental health as a behavioral health case manager. I come from a background that consists of working for individuals that are experiencing and processing various mental health conditions in both inpatient and outpatient therapy settings. I have experience in helping people improving the use of coping skills, reducing family conflict, processing trauma and abuse, improving motivation and self esteem, building strengths, and improving confidence. I believe in treating everyone with respect, sensitivity, and compassion. I also take confidentiality very seriously as I want this to be a safe place for you to discuss whatever you are needing to. I will tailor our dialog and treatment plan to meet your unique and specific needs. I want this to work for you and am flexible with my approach in order to meet your needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I would like the opportunity to work with you and to achieve your treatment goals!

Psychologist Jacklyn McNeil providing different types of therapy in Cyril

Jacklyn McNeil

Clinician
License Type(s): KS LCPC LCPC 04202, OK LPC LPC05500
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCompassion fatigue
25 years offering treatment

I am licensed in both Oklahoma and Kansas and have over 25 years of professional counseling experience. I have worked with individuals facing a wide range of concerns, including stress and anxiety, addictions, relationship challenges, trauma and abuse, and depression. I believe you are the expert of your own story and that you already possess many strengths and abilities that can help you navigate life’s challenges and move toward healing and growth. My role is to provide support, guidance, and a safe space where you can process your experiences and work toward your goals. Taking the first step to begin therapy requires courage, and I want to acknowledge the strength it took for you to reach out and get started. I look forward to walking alongside you in this journey.

Psychologist Kristin Neal providing different types of therapy in Cyril

Kristin Neal

Clinician
License Type(s): OK LCSW 5312
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
11 years offering treatment

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop deeper self-understanding, heal from past experiences, and cultivate meaningful personal growth. I have extensive experience addressing relationship challenges, trauma recovery, self-esteem development, and life transitions. My therapeutic practice focuses on creating a compassionate, collaborative environment where clients can explore their inner world safely. I work closely with individuals experiencing social anxiety, workplace stress, mood challenges, and interpersonal difficulties. My commitment is to support each person's unique journey toward emotional wellness and personal empowerment. Drawing from evidence-based practices, I aim to help clients develop resilient coping strategies, improve communication skills, and reconnect with their inherent strengths. Whether you're struggling with life changes, relationship dynamics, or personal growth, I'm dedicated to walking alongside you with empathy and professional guidance.

Psychologist Amber Fewell providing different types of therapy in Cyril

Amber Fewell

Clinician
License Type(s): OK LCSW 7790
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteem
15 years offering treatment

I am a licensed clinical social worker in Oklahoma, with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, depression, impulse control, emotion regulation, self esteem, attachment styles, couples therapy, nervous system work, somatic therapy, vagus nerve stimulation, loss of motivation, low self worth, confidence, and many other areas. I utilize a combination of different therapy techniques and styles, to help best assist you with your specific needs. I strongly believe that building a great therapeutic relationship is one of the main keys to success. I enjoy warm, kind-hearted discussions, as well as deep and solution-focused conversations on how we can resolve challenges with new and improved tools to give you the best chance at success. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am proud of you for taking this step in your health and well-being.

Psychologist Margaret Mitchell providing different types of therapy in Cyril

Margaret Mitchell

Clinician
License Type(s): OK LPC 11036, MT LCPC BBH-LCPC-LIC-79317
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteem
5 years offering treatment

Hi, I'm Margaret or "Maggie"! I provide a compassionate, supportive space where clients can process painful experiences, develop effective coping skills, and reconnect with their sense of self. I understand that trauma affects everyone differently, and I tailor therapy to meet your unique needs, goals, and pace. My approach is trauma-informed, strengths-based, and focused on helping you feel empowered throughout the healing process. I work with adults & emerging adults experiencing trauma, PTSD, anxiety, depression, emotional overwhelm, relationship difficulties, low self-worth, and challenges related to life transitions. Together, we will explore patterns that may be rooted in past experiences, build resilience, and create new pathways toward healing and growth. Healing is not about forgetting what happened, it’s about reclaiming your life from the impact of those experiences. I believe therapy can be a powerful opportunity to rediscover your strengths, deepen self-understanding, and move forward with greater confidence, peace, and purpose.

Psychologist Antonio Owens providing different types of therapy in Cyril

Antonio Owens

Clinician
License Type(s): OK LPC 10495
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefAnger managementDepression
4 years offering treatment

I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jennifer Babek providing different types of therapy in Cyril

Jennifer Babek

Clinician
License Type(s): OK LMFT LMFT00880
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
20 years offering treatment

I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, peripartum/postpartum, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Marchella Dennis providing different types of therapy in Cyril

Marchella Dennis

Clinician
License Type(s): OK LPC LPC06866
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years offering treatment

I'm a licensed therapist in Oklahoma with a decade of experience supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, relationship difficulties, family conflicts, and trauma. My approach is compassionate, grounded, and deeply respectful of your unique perspective and values. I specialize in helping clients explore self-love, life purpose, and forgiveness as pathways to healing. I'm particularly skilled in supporting individuals through divorce, separation, abandonment, and women's issues. Whether you're processing past wounds or seeking clarity about your future, I'm here to walk alongside you with authenticity and care. My therapeutic style honors who you are—your background, your beliefs, and your lived experience. I create a safe, affirming space where you can be fully yourself as we work toward meaningful change at your own pace. I believe in meeting you where you are and supporting your journey with genuine commitment and respect.

Psychologist Christina Willis providing different types of therapy in Cyril

Christina Willis

Clinician
License Type(s): OK LCSW 9190
Mental Wellness Specialties: AddictionsFamily conflictsGriefDepressionCoping with life changes
5 years offering treatment

As a licensed therapist serving Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients through compassionate, culturally responsive care, with a deep understanding of challenges related to depression, addiction, life transitions, and interpersonal dynamics. I'm particularly passionate about helping young adults and women explore self-love, communication, and personal growth. My therapeutic work addresses a wide range of experiences, including social anxiety, workplace stress, multicultural concerns, and healing from past traumas. I create a supportive environment where clients can explore their emotions, develop resilience, and reconnect with their inner strength. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies for overcoming barriers, managing mood disorders, and cultivating meaningful connections. My goal is to support you in discovering your authentic path and building a more fulfilling life.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Cyril, Oklahoma

Finding a therapist near you in Cyril, Oklahoma starts with matching to a licensed professional who fits your needs, schedule, and goals. Oklahoma is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Oklahoma, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Oklahoma, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Oklahoma

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Oklahoma, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Oklahoma

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' copay is as low as $15, some pay $0. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Oklahoma

BetterHelp helps you find the right therapist in Oklahoma through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Oklahoma

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Oklahoma, including residents in Cyril.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Oklahoma do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' copay is as low as $15 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' copay is as low as $15 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Cyril, Oklahoma

Ready to begin? BetterHelp can match you with a licensed therapist serving Cyril and the surrounding OK area. When you are ready to take the next step, get started.

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