Therapists in Kistler, PA
Dana O'Neill
Clinician
License Type(s): LPC,LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
9 years offering treatment
My guess is you hate the person in the mirror because they are so different from what you pictured for yourself by now. You don't know how anyone else could love you because you can't even stand yourself. Are you lost in life and searching for purpose? Maybe you've lost that initial spark in your relationship and are desperately trying to get that feeling back. Or stuck in a rut at your job and just want to quit. You overthink everything and somehow you accomplish nothing. Life has got you overwhelmed, exhausted, unmotivated, hopeless and wondering why you even get out of bed in the morning. Are you getting in your own way? Imagine one day you wake up motivated for your dream job, you actually smile back at the person in the mirror, you are surrounded by people who light your fire all day, and you get excited for the life you created after work. That's what it feels like when you have developed self-worth. It takes a brave soul to get in touch with one's vulberabilities, but if you do that you will better understand what you truly need and how to effectively get it. The first step is learning to love and take better care of yourself. It's time to put you first! I have worked in a range of settings (community, residential, private practice) for the last 6 years. I have intensive training in Dialectical Behavior Therapy which helps clients better regulate their emotions and work well with others. My specialty is working on mindfulness and mind/body connection because I believe that when we take some time to listen to our bodies, we find the ability to better take care of ourselves and truly understand what we need. I believe in the importance of self-care and self-love which will ultimately attract the life you want and help improve relationships with others. When we allow ourselves to embrace our vulnerabilities, we can come out on top as stronger, more confident individuals and accomplish our goals. My strongest specialties include helping clients improve self-esteem, understanding the weight loss journey, anxiety management, identity issues, and relationship issues. I can help you because I was that person above once. I've done the transformation myself and have the DBT and mindfulness skills that will teach you how to love yourself, work well with others, handle your emotions, and attract the life you want. Together we will discover ways to be more comfortable being you and better able to navigate the stressors surrounding you.
Dr. Karen Katunich
Clinician
License Type(s): Karen L. Katunich,PhD,Karen Katunich
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
40 years offering treatment
Karen L. Katunich Ph.D. is a licensed clinical psychologist who has worked in group private practice, and as a Senior Clinician in the University of Pittsburgh Medical Center's Mood Disorders Clinic. She has had over 30 years experience with diverse populations. Dr. Katunich has provided psychological care for adolescents, adults, and seniors and now specializes in the treatment of mood disorders, borderline personality disorder issues and trauma. Dr. Katunich received her doctorate at Virginia Commonwealth University and her internship training at the Pittsburgh Consortium-VAMC. She is presently Director or Psychotherapy Training at Western Psychiatric Institute and Clinic. She has over 30 years experience with diverse populations in multiple public and private clinical settings. Dr. Katunich. Her clinical orientation is Cognitive Behavioral. As a former Air Force Officer she first began extensive teaching experience at the US Air Force Academy and has since taught at the undergraduate and graduate level at local colleges and universities.
Lauren Strunk
Clinician
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
16 years offering treatment
Hello, I am a Licensed Mental Health Counseling who has been helping young adults and teens for over 10 years. I have worked in a variety of settings including private elementary school, public middle school and high school, as well as universities and community mental health agencies. My experiences have provided me with a unique set of skills to be creative in my counseling approach. I am a huge advocate of holistic wellness and therefore will work with each of my clients to assess how they are taking care of themselves and their environment in which they live, work, and play. I have a foundation in cognitive behavioral therapy (CBT) and often use those techniques when working with clients. I like to meet clients where they are at to ensure that I understand their goals for therapy and work with them to achieve them for lifelong happiness.
Leslie Ellwood
Clinician
License Type(s): M.Ed. CRC, LPC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
12 years offering treatment
Hello, my name is Leslie. Congratulations on taking this positive step toward better health! I am a very genuine, calm and kind professional with an innate desire to help others achieve happiness. I truly enjoy all people and believe there is good in everyone! I am guided by integrity, caring and compassion. I am a Licensed Professional Counselor in the state of Pennsylvania and a Certified Rehabilitation Counselor. I have a Bachelors Degree in Psychology and a Masters Degree in Counseling from the University of Pittsburgh. I have 40 years of work experience that includes counseling in hospital, school, and private rehabilitation settings. I have also worked in disability case management and account management. My counseling style is eclectic. I tailor my approach to you. I like to use a combination of techniques from Cognitive Behavioral Therapy, Client Centered Therapy, ACT and DBT. I am a big proponent of relaxing our minds and can coach clients through the use of Progressive Relaxation, Imagery, and Deep Breathing. I also believe in many forms of physical exercise to calm our mind and heal our bodies. I am here to listen and guide you. I am here to support and help you. I welcome you.
Andrea Gahagan
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
3 years offering treatment
I am a licensed clinical social worker in Pennsylvania working as a therapist in mental health and substance use disorders. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, substance use disorder, and childhood trauma. I have also helped many people who experience low self-esteem, and who struggle with body image/self-love. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person-centered, strengths-based, and solution focused approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you!
Melissa Bish
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
14 years offering treatment
I am licensed in Pennsylvania with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jessica McMahon
Clinician
License Type(s): M.Ed,LPC
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changes
12 years offering treatment
You have chosen to take the first step in seeking out a mental health professional. Whether you are struggling to manage your emotions, experiencing the stresses of parenthood, or having difficulty coping with emotions and negative thoughts, I am here to help. I am a Licensed Professional Counselor in New Jersey and Pennsylvania with 12 years of experience. I have worked with teens and adults on the Autism spectrum, clients dealing with mood and anxiety disorders, college students, and parents in all stages of their journey. My counseling style is warm and non-judgmental. I believe in meeting you "where you are at" and that therapy should be a collaborative approach, with you as the expert on your life. We will work together to create goals and process through challenges. I look forward to working with you!
Katherine Fletcher
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
8 years offering treatment
I am a Licensed Professional Counselor in Pennsylvania with 8 years of professional experience and an active member in The American Counseling Association. My experience involves helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, and career difficulties. What I'm truly passionate about is creating a space where you can be yourself without any judgment. It's all about trust and openness. I believe in the power of conversation, and in our sessions, I aim to encourage a comfortable environment for you to bring all the different parts of yourself. I believe the solutions to your struggles will come through your knowledge of and expression of yourself. Through the examination of who you are, where you are, and what you believe comes great peace, clarity of purpose and self-confidence. I want to acknowledge something important here: Taking that first step toward therapy takes immense courage. It's not always easy to reach out and seek help, but you're doing it, and that’s admirable. Together, we'll embark on a journey to understanding, healing, and personal growth. I'm here to support you every step of the way.
June Wells
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years offering treatment
I am Licensed Professional Counselor with 25 years experience helping individuals sort through life issues. I have experience in helping with stress / anxiety, depression, relationship issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
Jacqueline Smythe
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changes
5 years offering treatment
I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Pennsylvania
What types of therapists are available to clients in Kistler?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Kistler that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Kistler available through BetterHelp are accredited as psychologists to help individuals and couples. Kistler therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Kistler therapists are trained in any type of therapy in the Kistler region and in the state of Pennsylvania.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Kistler can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Kistler may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Kistler offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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