Welcome to BetterHelp! I am a Licensed Professional Counselor (LPC) in the states of North and South Carolina. I graduated from Liberty University in 2013. My approach to counseling is very eclectic and person centered. I am experience in the utilization of Cognitive Behavior Therapy (CBT), Family Therapy (FT), Emotional Freedom Techniques (EFT), and I also assist client with implementing forms of meditation into their daily lifestyle. My aim is to empower each person I am allowed to serve, and to assist them with understanding that each person has the ability to heal, cope, and/or adapt despite life's challenges. The power to create change is within each one of us, and my job is to assist you with that process. My counseling style is non-judgmental, multi-culturally sensitive, and empathic. I take a holistic approach to counseling in that we will consider internal and external influences on your thoughts feelings and emotions. When considering our feelings and emotions there must be consideration take to the mind and body connections and how they affect one another. Our relationships and family of origin also have tremendous effects on us because we don't exist in a bubble, but within systems and relationships which must be considered. It is my goal to empower you. Working with BetterHelp is a convenient way for you to receive the help and support that you need, right from home or wherever you are with a phone, tablet, or computer. It will be important for you to understand that while there are many benefits to receiving counseling, there are risks associated with it. Talking about difficult things may make you feel worse than when you started, but if you keep up with the commitment and do the work, it will get better over time. I look forward to working with you!

Hello my name is Sara P Klahr, I am proud that you are seeking professional counseling to overcome obstacles and create positive changes in your life. I have gathered 30 years of counseling experience working with individuals, couples and families in a variety of settings. I must admit I was not initially comfortable offering teletherapy until our recent national shutdown. I was not sure that genuine care and concern would not translate well. I have been nicely surprised to learn that it does! My counseling style is genuine, direct and non-judgmental. My counseling approach is client centered. Together we identify root causes of stressors and optimum coping techniques to bring about a long lasting changes. It takes courage to live this life we have been given. I would be honored to walk a part of it with you!

My approach centers on helping my clients gain insight into unwanted thoughts and behaviors utilizing a collaborative approach. My goal is to create a peaceful and safe place for my clients to explore past and present stressors that contribute to difficulty in their emotional and behavioral functioning. I obtained my Bachelor of Arts in Psychology from Coastal Carolina University in 2011 and my Masters Degree in Applied Clinical Psychology in 2014. I am a LPC & Certified Health Coach through ACE Fitness. I have worked across multiple domains including private practice & agency settings working with diverse populations including children, adolescents, families, couples, and individuals. I utilize techniques from Cognitive Behavioral Therapy, Solution Focused Therapy, and Person-Centered Therapy. Together these techniques allow my clients to cope and heal from past issues and trauma while simultaneously processing through current stressors & issues. I rely heavily on helping my clients become the expert of their lives and their healing; providing an empathetic and healing experience in which their feelings are validated, and they are able to explore experiences and feelings that have been previously internalized. I want my clients to find peace within their lives.

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe life can be an emotional rollercoaster, but more importantly you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. Let's remove the labels and find you! I am here to support you in that process.

I am licensed in South Carolina with more than 10 years' professional work experience as a licensed therapist. I have experience helping clients with stress and anxiety, addiction, depression, relationship issues, family conflicts, trauma and abuse. I believe you are the expert of your story and you have many strengths that will assist you to overcome things that challenge you. It takes courage to seek out a more fulfilling, happier life and to take the first steps towards change. I am here to support and empower you in that journey.

I am licensed in Georgia with 15 years of professional work experience. I have experience helping clients with anger management, stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed professional counselor (LPC) in South Carolina, a Licensed Professional Counselor/Supervisor (LPC/S), a National Certified Counselor (NCC), Owner/Clinical Counselor of Better Mind - Better You, LLC counseling services in SC, a Certified Clinical Trauma Professional (CCTP) and a Certified Clinical Anxiety Treatment Professional (CCATP). As a licensed therapist in South Carolina, I specialize in supporting individuals how to identify and navigate barriers to living a healthy life. My approach is rooted in compassionate, faith-informed counseling that honors each person's unique journey. I focus on helping clients navigate challenges like depression, anxiety, trauma, and life transitions with understanding and care. My therapeutic work centers on empowering individuals to develop self-love, improve communication, and overcome barriers preventing individuals from moving forward in life in a positive way. I have extensive experience supporting diverse populations, including adults, veterans, first responders (to include nurses), teachers, and those experiencing workplace stress or relationship difficulties. Drawing from a holistic perspective, I aim to create a safe, supportive environment where clients can explore their emotions, heal from past experiences, and develop meaningful strategies for personal growth. I am trained in various modalities; such as: Eye Movement Desensitization Reprocessing (EMDR), Trauma-focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Person Center, and Motivational Interviewing (MI). Whether you're struggling with self-worth, processing trauma, or seeking greater life purpose, I'm committed to walking alongside you with empathy and professional guidance.

I am licensed in South Carolina with 9 years of professional work experience. I have experience in helping clients with anxiety depression, grief, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe that everyone has the ability to problem solve and work through their situations. I will always treat everyone with respect, sensitivity, and compassion. I will remain unbiased and be intentional about helping develop a treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in South Carolina with 20 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I also have experience working with concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I earned my Doctor of Education (Ed.D.)in Pastoral Community Counseling in 2017, a Master of Sacred Theology (STM) in 1999, and a Master of Arts in Counseling (MA) in 2003. I also have seven units of Clinical Pastoral Education (CPE) of which four were done as a residency. I am also a recipient of an award for Community Organization by Adapt Advocacy Association (aaa+) in 2011. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in South Carolina, I specialize in supporting individuals through life's complex emotional landscapes. My approach centers on empowering clients to cultivate self-compassion, navigate challenging relationships, and develop resilient coping strategies. With extensive experience addressing depression, anxiety, grief, and life transitions, I create a compassionate space where healing and personal growth can flourish. My therapeutic work focuses on helping clients explore deep-rooted emotional patterns, overcome social anxiety, heal from past traumas, and rebuild self-esteem. I understand the intricate dynamics of family relationships, women's unique challenges, and the profound journey of personal transformation. Drawing from a holistic, culturally responsive framework, I support individuals in rediscovering their inner strength and purpose. I am committed to walking alongside you with genuine empathy, respect, and understanding, honoring your unique experiences and helping you develop meaningful strategies for emotional wellness and personal empowerment.

I am licensed in South Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi, I'm a licensed therapist in South Carolina with 5 years of experience helping clients navigate a variety of life challenges. I specialize in working with individuals dealing with stress, anxiety, depression, parenting issues, motivation, self-esteem, confidence, and life transitions. My approach is grounded in the belief that you are the expert of your own story. I work collaboratively with my clients to help them recognize their strengths and build the tools they need to create meaningful, lasting change. Taking the first step toward a more fulfilling life takes courage, and I’m here to support and empower you on that journey. Whether you're feeling overwhelmed or simply looking to grow, I’m honored to be a part of your healing process.

I am licensed in South Carolina with 32 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My style includes an eclectic mixture of evidence-based with spiritual/humanistic. I have been and am a client, as I have had challenges in life too. Thus, I like to think of myself as relatable. I also practice Art Therapy and Recreation Therapy. I have worked with kids 6 y.o. through geriatrics, and a range of presenting issues from addictions, disabilities, marriage/couples, etc. My goal is to help you to do your healing work for however long we are supposed to cross paths. I am a mixed-Black woman in America. I am from the east coast but have traveled around. I love animals!